Photo of Phyllis Levitt, Limited Licensed Psychologist in Bloomfield Hills, MI
Phyllis Levitt
Limited Licensed Psychologist, MA, LLP
Not Verified Not Verified
Bloomfield Hills, MI 48301
Depression,anxiety and stress are a sad reality of life. Whether they develop because of relationship issues, parenting problems, addictions or are inherited genetically they are painful but can be treated. With cognitive, behavioral, supportive and mindful therapy, my practice MEND (Mental and Emotional New Directions), can offer strategies to help change dysfunctional, non-working patterns to achieve good mental health. As a Michigan Limited Licensed Psychologist, supervised by Jonathan Falk PhD, a Michigan Licensed Psychologist, I can guide you into
Depression,anxiety and stress are a sad reality of life. Whether they develop because of relationship issues, parenting problems, addictions or are inherited genetically they are painful but can be treated. With cognitive, behavioral, supportive and mindful therapy, my practice MEND (Mental and Emotional New Directions), can offer strategies to help change dysfunctional, non-working patterns to achieve good mental health. As a Michigan Limited Licensed Psychologist, supervised by Jonathan Falk PhD, a Michigan Licensed Psychologist, I can guide you into
(248) 383-5936 View (248) 383-5936
Photo of Lauren P. Katkowsky, LMSW, Clinical Social Work/Therapist in Bloomfield Hills, MI
Lauren P. Katkowsky, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301
Areas of special interest include anxiety, depression, parent guidance, women and relationship issues, conflict resolution, divorce issues, spiritual and personal growth, and couples work.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
Areas of special interest include anxiety, depression, parent guidance, women and relationship issues, conflict resolution, divorce issues, spiritual and personal growth, and couples work.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
(248) 313-6608 View (248) 313-6608
Photo of Courtney Elson, Psychologist in Bloomfield Hills, MI
Courtney Elson
Psychologist, PsyD
Verified Verified
Bloomfield Hills, MI 48304
I have helped individuals, couples, and families in the areas of depression, anxiety, mood disorders, relationship concerns, trauma and violence, sexual and cultural identity, eating disorders, career stress, parenting, women's & men's issues, life transitions, substance abuse, as well as grief and loss.
My greatest passion in life is helping people. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. My therapeutic style is warm, unconditionally accepting, and supportive. I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you.
I have helped individuals, couples, and families in the areas of depression, anxiety, mood disorders, relationship concerns, trauma and violence, sexual and cultural identity, eating disorders, career stress, parenting, women's & men's issues, life transitions, substance abuse, as well as grief and loss.
My greatest passion in life is helping people. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. My therapeutic style is warm, unconditionally accepting, and supportive. I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you.
(313) 889-7955 View (313) 889-7955
Photo of Julie A Bernhard (Kachadurian), Limited Licensed Psychologist in Bloomfield Hills, MI
Julie A Bernhard (Kachadurian)
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Bloomfield Hills, MI 48302
I work with adults and families on parenting and relationships.
My passion is helping people function to the best of their ability and reach their goals. I have been providing therapy for people with mental health and substance use problems since 1988. I have a Master of Arts in Counseling and I am a Limited Licensed Psychologist. I am a Certified Advanced Alcohol and Drug Counselor. My approach to treatment of substance use problems includes therapy, education, relapse prevention skills, and developing a healthy non-using life style. I also provide therapy for clients who participate in medically assisted treatment for substance use problems.
I work with adults and families on parenting and relationships.
My passion is helping people function to the best of their ability and reach their goals. I have been providing therapy for people with mental health and substance use problems since 1988. I have a Master of Arts in Counseling and I am a Limited Licensed Psychologist. I am a Certified Advanced Alcohol and Drug Counselor. My approach to treatment of substance use problems includes therapy, education, relapse prevention skills, and developing a healthy non-using life style. I also provide therapy for clients who participate in medically assisted treatment for substance use problems.
(231) 674-1088 View (231) 674-1088
Photo of Lora A Imsaiah, Limited Licensed Psychologist in Bloomfield Hills, MI
Lora A Imsaiah
Limited Licensed Psychologist, MA, LLP
Verified Verified
Bloomfield Hills, MI 48304
In addition to helping with stress, relationships, and problem-solving, I treat depression, PTSD, adjustment issues, substance use disorders, parenting support, anxiety, mood disorders, bipolar disorders, personality disorders, and OCD as well as numerous co-occurring conditions.
In addition to therapy, I conduct diagnostic evaluations for children & adults to assess concerns including ADHD, Autism, learning deficits, and cognitive executive function deficits. I assist a diverse population overcome their depression, anxiety, grief, trauma, adjustment issues, and more. I help my clients identify clear goals and work toward them. In the process, clients gain insight, understand their thoughts and feelings, and learn new skills and techniques. I understand the importance of medication for patients and collaborate with psychiatrists to ensure the best management and comprehensive care of symptoms for my clients.
In addition to helping with stress, relationships, and problem-solving, I treat depression, PTSD, adjustment issues, substance use disorders, parenting support, anxiety, mood disorders, bipolar disorders, personality disorders, and OCD as well as numerous co-occurring conditions.
In addition to therapy, I conduct diagnostic evaluations for children & adults to assess concerns including ADHD, Autism, learning deficits, and cognitive executive function deficits. I assist a diverse population overcome their depression, anxiety, grief, trauma, adjustment issues, and more. I help my clients identify clear goals and work toward them. In the process, clients gain insight, understand their thoughts and feelings, and learn new skills and techniques. I understand the importance of medication for patients and collaborate with psychiatrists to ensure the best management and comprehensive care of symptoms for my clients.
(586) 204-4960 View (586) 204-4960
Photo of Christine Lyon, Licensed Professional Counselor in Bloomfield Hills, MI
Christine Lyon
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304
Waitlist for new clients
The pain you feel does not have to continue. You could be struggling with depression, anxiety, parenting issues, or relationship challenges. Or your child may be struggling and needs someone to help. The work we will do together will be some of the most important in your life, as I join you in getting to the bottom of what is holding you back from feeling better, and help you take steps toward regaining power and joy. You don't have to go it alone, and you don't have to keep hurting. I am ready to help.
The pain you feel does not have to continue. You could be struggling with depression, anxiety, parenting issues, or relationship challenges. Or your child may be struggling and needs someone to help. The work we will do together will be some of the most important in your life, as I join you in getting to the bottom of what is holding you back from feeling better, and help you take steps toward regaining power and joy. You don't have to go it alone, and you don't have to keep hurting. I am ready to help.
(248) 826-2967 View (248) 826-2967
Photo of Pamela H. Minelli, Clinical Social Work/Therapist in Bloomfield Hills, MI
Pamela H. Minelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield Hills, MI 48301
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
(248) 243-9214 View (248) 243-9214
Photo of Quality Of Life Therapy & Coaching, Psychologist in Bloomfield Hills, MI
Quality Of Life Therapy & Coaching
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org) My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities. I am passionate about assisting people to develop and achieve relational wellness.
I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org) My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities. I am passionate about assisting people to develop and achieve relational wellness.
(248) 455-6655 View (248) 455-6655
Photo of The Center For Growth, Clinical Social Work/Therapist in Bloomfield Hills, MI
The Center For Growth
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
Life stress, fear, and self judgment of not being good enough can hold you back from living your truth and full potential. Perhaps you are struggling with anxiety, depression, a life transition, parenting stress/conflicts, relationship issues, and or feeling disconnected. We work to help you feel safe and connected to dig into self exploration and growth. We provide skillful, compassionate, accepting, genuine, insightful psychotherapy and group work. We look at the entire picture including our mind, body, & heart connection as they are all connected. Offering an approach that is about your overall well being.
Life stress, fear, and self judgment of not being good enough can hold you back from living your truth and full potential. Perhaps you are struggling with anxiety, depression, a life transition, parenting stress/conflicts, relationship issues, and or feeling disconnected. We work to help you feel safe and connected to dig into self exploration and growth. We provide skillful, compassionate, accepting, genuine, insightful psychotherapy and group work. We look at the entire picture including our mind, body, & heart connection as they are all connected. Offering an approach that is about your overall well being.
(248) 453-7845 View (248) 453-7845
Photo of Paul H Aylworth, Clinical Social Work/Therapist in Bloomfield Hills, MI
Paul H Aylworth
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
I've taught classes on parenting, relationships, stress and anger management since 2015.
It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.
I've taught classes on parenting, relationships, stress and anger management since 2015.
It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.
(517) 236-8251 View (517) 236-8251
Photo of Anna Paterson , Licensed Professional Counselor in Bloomfield Hills, MI
Anna Paterson
Licensed Professional Counselor, LLPC, MA, PMH-C, EFTi
Verified Verified
Bloomfield Hills, MI 48301
Hormonal changes make life feel unmanageable at times. Are you a women struggling with midlife, perimenopause anxiety, career shifts, questioning stagnant romantic relationships, or grieving children leaving the home? I specialize in anxiety, women’s issues - pregnancy, fertility issues, parenthood, and midlife changes. I use evidence based cognitive behavior principals combined with holistic somatic therapy to give you lasting anxiety relief, heal relationship, and parenting challenges. As trained perinatal/postpartum therapist, I support clients through these challenging stages. Together, we heal, grow, and make lasting change.
Hormonal changes make life feel unmanageable at times. Are you a women struggling with midlife, perimenopause anxiety, career shifts, questioning stagnant romantic relationships, or grieving children leaving the home? I specialize in anxiety, women’s issues - pregnancy, fertility issues, parenthood, and midlife changes. I use evidence based cognitive behavior principals combined with holistic somatic therapy to give you lasting anxiety relief, heal relationship, and parenting challenges. As trained perinatal/postpartum therapist, I support clients through these challenging stages. Together, we heal, grow, and make lasting change.
(248) 846-1239 View (248) 846-1239
Ken Henry
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
Bloomfield Hills, MI 48302  (Online Only)
Common goals for children, teens, or families may include anxiety, behavioral problems, insomnia, parenting, and family communication, while common concerns for adults may be depression, relationship issues, trauma, or PTSD.
Accepting new clients! Hill's Psychotherapy Services, PLLC utilizes evidence-based treatment modalities for children, teens, families, and adults. Currently I am providing virtual and in person sessions that are designed for your timeline, budget and goals. At our practice, you will learn a specific set of skills, you will walk away with emotional stability and insight.
Common goals for children, teens, or families may include anxiety, behavioral problems, insomnia, parenting, and family communication, while common concerns for adults may be depression, relationship issues, trauma, or PTSD.
Accepting new clients! Hill's Psychotherapy Services, PLLC utilizes evidence-based treatment modalities for children, teens, families, and adults. Currently I am providing virtual and in person sessions that are designed for your timeline, budget and goals. At our practice, you will learn a specific set of skills, you will walk away with emotional stability and insight.
(248) 665-8601 View (248) 665-8601
Photo of Katie Neubert, Clinical Social Work/Therapist in Bloomfield Hills, MI
Katie Neubert
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Bloomfield Hills, MI 48302
Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.
Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.
(313) 329-7125 View (313) 329-7125
Photo of Epiphanye Counseling Services, Counselor in Bloomfield Hills, MI
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Karen T Davis, Limited Licensed Psychologist in Bloomfield Hills, MI
Karen T Davis
Limited Licensed Psychologist, MA, MPA, LLP
Not Verified Not Verified
Bloomfield Hills, MI 48304
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(248) 997-4237 View (248) 997-4237
Photo of Jennifer Hurley, Counselor in Bloomfield Hills, MI
Jennifer Hurley
Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
My focus as a counselor is to help you find yourself again. It is so easy to get lost in a relationship, job, parenthood, substances and/or life transition. We start to feel disconnected and out of tune with who we are and what we want out of life. We don't need to figure it out on our own, we get to do it together! Through conscious conversation and changing of perspective we can get unstuck and start to feel more connected to ourselves and our world. You deserve to have someone hold space for you and that's what I do.
My focus as a counselor is to help you find yourself again. It is so easy to get lost in a relationship, job, parenthood, substances and/or life transition. We start to feel disconnected and out of tune with who we are and what we want out of life. We don't need to figure it out on our own, we get to do it together! Through conscious conversation and changing of perspective we can get unstuck and start to feel more connected to ourselves and our world. You deserve to have someone hold space for you and that's what I do.
(248) 900-3267 View (248) 900-3267
Photo of Helene Kroll, Clinical Social Work/Therapist in Bloomfield Hills, MI
Helene Kroll
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Bloomfield Hills, MI 48302
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
(947) 600-4949 View (947) 600-4949
Photo of Oakland Psychological Clinic, Limited Licensed Psychologist in Bloomfield Hills, MI
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Bloomfield Hills, MI 48302
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(248) 215-0809 View (248) 215-0809
Photo of Jaime Collins, Licensed Professional Counselor in Bloomfield Hills, MI
Jaime Collins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Depression can feel like living in a deep, dark hole. You may have no energy, no hope that things will improve. You may be hearing some of the lies that depression tells us; it will never get better, you've already tried everything, why bother, you're always going to feel this way. Depression may tell you that you aren't strong enough to make changes in your life. Depression can drain the joy out of a sunny day, leaving you feeling hopeless and exhausted. You may be wondering how everyone else has it all sorted, and believe that if you were just a better person, you'd be ok.
Depression can feel like living in a deep, dark hole. You may have no energy, no hope that things will improve. You may be hearing some of the lies that depression tells us; it will never get better, you've already tried everything, why bother, you're always going to feel this way. Depression may tell you that you aren't strong enough to make changes in your life. Depression can drain the joy out of a sunny day, leaving you feeling hopeless and exhausted. You may be wondering how everyone else has it all sorted, and believe that if you were just a better person, you'd be ok.
(248) 965-4790 View (248) 965-4790
Photo of Dr. Lindsay Ann Najor, Limited Licensed Psychologist in Bloomfield Hills, MI
Dr. Lindsay Ann Najor
Limited Licensed Psychologist, PsyD, LLP
Verified Verified
Bloomfield Hills, MI 48302
I am a clinical psychologist. I strive to give everyone who enters my office the opportunity to search deep in themselves, and truly find who they are and who they want to be. I listen objectively and without judgment. In order for healing to take place I believe a client needs to be heard but also understood and validated and given the tools that work for them. My goal is to help clients understand, manage, and learn to cope with any trauma, depression, anxiety, and addiction. My hope is to help be a support as the people I work with find healing.
I am a clinical psychologist. I strive to give everyone who enters my office the opportunity to search deep in themselves, and truly find who they are and who they want to be. I listen objectively and without judgment. In order for healing to take place I believe a client needs to be heard but also understood and validated and given the tools that work for them. My goal is to help clients understand, manage, and learn to cope with any trauma, depression, anxiety, and addiction. My hope is to help be a support as the people I work with find healing.
(248) 513-8275 View (248) 513-8275

See more therapy options for Bloomfield Hills

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.