ADHD Therapists in Boston, MA

I specialize in providing neuropsychological assessments for children, adolescents, and young adults. I utilize a strength-based approach in my evaluations and work collaboratively with parents, teachers, therapists, and other professionals to best understand each patient. I provide diagnostic clarity regarding ADHD, dyslexia, autism, anxiety, and other issues, and offer targeted recommendations individually-tailored to each patient's needs. My goal for every evaluation is to provide a "road map" to help each patient achieve success at school, work, and/or at home.

I’m a firm believer that you don’t need to wait until things get really bad to start therapy. If you're a college student, young adult, or professional dealing with anxiety, depression, gender and sexual identity, ADHD, autism spectrum disorder (ASD), or relationship issues, you're not alone! I take a warm, collaborative approach to identify and resolve patterns that keep you feeling stuck. The foundation of my work is an identity-affirming approach that positions you as the expert of your own experience. I am also specially trained in couples therapy and work with clients in traditional and non-traditional relationship styles.

I received training through Harvard University/Massachusetts General Hospital (MGH) in the treatment of Depression, Generalized Anxiety Disorder, OCD, Body Dysmorphic Disorder, Hypochondriasis, Panic Disorder, Skin-picking, Hairpulling, Social Anxiety, and Phobias. I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I use the most up-to-date, empirically-validated, hands-on treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.

I am a clinical neuropsychologist who provides assessment, ADHD coaching, and CBT services to individuals. My specialty areas include assessment of cognitive and behavioral changes associated with ADHD. I also provide neuropsychological services for adults with neurological, medical, psychiatric and academic-related conditions that impact cognitive functioning. I work with a wide range of clients including those with memory problems, traumatic brain injury, mood disorders or psychiatric conditions, learning disabilities, and ADHD. My doctorate is from UMass Amherst. I completed a neuropsychology internship at the Bedford VA and an adult clinical neuropsychology fellowship at Harvard Medical School-Cambridge Health Alliance.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

My clients are interested in looking at the barriers that are holding them back and exploring ways to overcome those barriers that will work specifically for them and their lives. While we are not always able to control what's happening around us, we may be able to change the way we are approaching a situation - or we may be looking for the courage to set boundaries, stop people pleasing, or even walk away from something that is preventing us from living our best life.

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you feel sad, down, or numb? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.

I am a licensed psychologist providing psychotherapy and psychological assessment services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specialized training in neuropsychology allows me to bring a strong science-based approach to our time together.

Whether you are brand new to therapy or are many years into your journey, you deserve a place free from judgement where you can deepen your self understanding, build confidence in yourself, and find solutions to the problems you are facing. My approach to therapy is collaborative and strengths-based, centering on your goals and recognizing the capacity all humans possess to grow, heal, and change. I see my role as a therapist to provide you with the tools, resources and supportive environment (with a side of humor) necessary to foster that growth and get "unstuck" when facing challenges in your life.

In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of underachievement, distractibility, feel unfocused, low self-esteem, anxiety, depression, anger, and sometimes "just feel stuck". We develop structure, focus, and clarity enabling a better understanding of oneself, therefore progressing with the necessary tools and strategies to feel comfortable and productive in their lives.

Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.

Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.

I provide business and career coaching with junior to senior level professionals some of whom have ADHD challenges and are ready to learn new skills that will help them grow professionally and personally.

Experiencing memory loss or attention difficulties? Whether you experience depression, post traumatic stress disorder (PTSD), anxiety, ADHD, age-related memory problems, or mild cognitive impairment - they all have consequences to our ability to think and as a result our day to day lives. Memory Gains can help. I provide therapy for ADHD and compensatory cognitive training for those with memory and concentration problems.

I offer comprehensive, private pay neuropsychological evaluations to help you better understand strengths, the nature of any challenges, and how to best help. I provide psychological services across the lifespan, from infancy to adulthood, and specialize in neuropsychological, neurodevelopmental, and educational evaluations with expertise in the evaluation of giftedness, ADHD/executive functioning, autism spectrum disorder, learning disabilities, speech/language delays, and medical/genetic/neurologic disorders, as well as and anxiety/mood concerns.

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.

I offer a non-judgemental and therapeutic space for adults looking to improve their well being. If you're struggling with feelings of sadness, lack of motivation, or feeling overwhelmed, I am here to help. I work with creative and resilient clients that are interested in better understanding their emotions and behaviors. Once we've improved understanding, it is then possible to learn and strengthen skills that will help in everyday life for countless years.

When children struggle with executive function challenges like ones associated with ADHD, completion of priorities and academics can be challenging. ADHD coaching and Psychotherapy can help create structured actions that help to reach daily goals. It provides the structure and planning needed to be successful with academics. We work closely creating a tactical plan using customized strategies and habit building routines that will help to maximize our time spent together. Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help!