Photo of Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw., Registered Social Worker in Brampton, ON
Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw.
Registered Social Worker, PhD, PsyD
Verified Verified
Brampton, ON L6W
Completed several research, including Music Therapy and Schizophrenia, Substance Abuse and Addiction.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
Completed several research, including Music Therapy and Schizophrenia, Substance Abuse and Addiction.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
(844) 382-8975 View (844) 382-8975
Photo of Empowerment Counselling Services, Registered Psychotherapist in Brampton, ON
Empowerment Counselling Services
Registered Psychotherapist, RP, MA, CCAC, BTh, OPC
Verified Verified
Brampton, ON L6X
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
(289) 275-9070 View (289) 275-9070
Photo of Tharshiga Elankeeran, Registered Psychotherapist in Brampton, ON
Tharshiga Elankeeran
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Brampton, ON L6Y  (Online Only)
I have ten years of experience and growth working in various settings: Addiction services, Community Health Centre, High school, University, and Hospital.
It is my honor to sit in the passengers' seat while you control the steering wheel of your life. Despite all the chaos you may have been through, I firmly believe that you are the expert on you. With all that happens, sometimes we lose ourselves and live a life incongruent with our values. Naturally, we start to feel depressed, anxious, angry etc. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals.
I have ten years of experience and growth working in various settings: Addiction services, Community Health Centre, High school, University, and Hospital.
It is my honor to sit in the passengers' seat while you control the steering wheel of your life. Despite all the chaos you may have been through, I firmly believe that you are the expert on you. With all that happens, sometimes we lose ourselves and live a life incongruent with our values. Naturally, we start to feel depressed, anxious, angry etc. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals.
(647) 370-0282 View (647) 370-0282
Photo of Tracy-Ann Reid, RN, Psychotherapist in Brampton, ON
Tracy-Ann Reid
RN, Psychotherapist, RN, MN, PhD(c)
Verified Verified
1 Endorsed
Brampton, ON L6Y  (Online Only)
I hold a post graduate Certificate in Addiction & Mental Health and a Masters Degree in Nursing.
Looking for a safe space to talk about life challenges? Look no further than Cierge Therapy and Consulting Services. I offer one on one private and confidential sessions with personalized strategies that fits your goals of therapy. If you are experiencing challenges with burnout, stress, anxiety, fatigue, addictions (drugs/alcohol), depression including postpartum depression, weight loss, grief & loss, suicidal ideation, PTSD, divorce, career guidance, sleep/ insomnia and chronic illnesses(Diabetes & Hypertension) we can work together to find solutions through consultation and therapy to create sustainable results and consistency.
I hold a post graduate Certificate in Addiction & Mental Health and a Masters Degree in Nursing.
Looking for a safe space to talk about life challenges? Look no further than Cierge Therapy and Consulting Services. I offer one on one private and confidential sessions with personalized strategies that fits your goals of therapy. If you are experiencing challenges with burnout, stress, anxiety, fatigue, addictions (drugs/alcohol), depression including postpartum depression, weight loss, grief & loss, suicidal ideation, PTSD, divorce, career guidance, sleep/ insomnia and chronic illnesses(Diabetes & Hypertension) we can work together to find solutions through consultation and therapy to create sustainable results and consistency.
(289) 277-4493 View (289) 277-4493
Photo of Arshdeep Sandhu, Registered Social Worker in Brampton, ON
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Verified Verified
2 Endorsed
Brampton, ON L6R
I specialize in men’s issues pertaining to addiction, depression, anxiety, anger, trauma, and relationships.
Growing up in a society that can make it hard to open up about struggles, especially as a man, I understand that we can miss the ways in which psychotherapy can empower us to take control of and find more meaning in our lives. Sadly, I've seen many clients with struggles (stress, addiction, anxiety, depression, etc.) influenced by feeling overwhelmed, incapable, angry, confused, helpless, insecure, or alone. Bluntly, my success as a healing professional and entrepreneur depends on helping you achieve your goals as efficiently as possible; you feel more confident, capable, and fulfilled, while I'm more likely to get referred.
I specialize in men’s issues pertaining to addiction, depression, anxiety, anger, trauma, and relationships.
Growing up in a society that can make it hard to open up about struggles, especially as a man, I understand that we can miss the ways in which psychotherapy can empower us to take control of and find more meaning in our lives. Sadly, I've seen many clients with struggles (stress, addiction, anxiety, depression, etc.) influenced by feeling overwhelmed, incapable, angry, confused, helpless, insecure, or alone. Bluntly, my success as a healing professional and entrepreneur depends on helping you achieve your goals as efficiently as possible; you feel more confident, capable, and fulfilled, while I'm more likely to get referred.
(647) 370-1531 View (647) 370-1531
Photo of Danielle Chippie, Registered Social Worker in Brampton, ON
Danielle Chippie
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6P
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 512-2394 View (289) 512-2394
Photo of Everdene Francis-McIntosh, Registered Social Worker in Brampton, ON
Everdene Francis-McIntosh
Registered Social Worker, RSW MSW
Verified Verified
1 Endorsed
Brampton, ON L6V  (Online Only)
If you are currently experiencing a difficult time, please prioritize your mental and emotional well-being. Keep in mind that you don't have to face these challenges alone, as there is support available to you. Whether you are dealing with anxiety, depression, addiction, overwhelmed, or facing issues related to gender identity or sexual orientation, or simply feeling like you are not yourself, I am here to help. Or, if you're concerned about the mental and emotional wellness of someone close to you, I can also assist you. Having been through tough times myself, I fully understand how challenging it can be. Please reach out to me!
If you are currently experiencing a difficult time, please prioritize your mental and emotional well-being. Keep in mind that you don't have to face these challenges alone, as there is support available to you. Whether you are dealing with anxiety, depression, addiction, overwhelmed, or facing issues related to gender identity or sexual orientation, or simply feeling like you are not yourself, I am here to help. Or, if you're concerned about the mental and emotional wellness of someone close to you, I can also assist you. Having been through tough times myself, I fully understand how challenging it can be. Please reach out to me!
(289) 217-0368 View (289) 217-0368
Photo of Laiba Imran, Registered Psychotherapist in Brampton, ON
Laiba Imran
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Brampton, ON L6P
I specialize in working with individuals who struggle with Depression, Anxiety, Obsessive Compulsive, Bipolar, Borderline Personality Disorder and Addiction.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
I specialize in working with individuals who struggle with Depression, Anxiety, Obsessive Compulsive, Bipolar, Borderline Personality Disorder and Addiction.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
(289) 207-7495 View (289) 207-7495
Photo of Beverly Griffiths, Registered Social Worker in Brampton, ON
Beverly Griffiths
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6P
Specializing in youth, adults, couples, families, anxiety and depression (mental health and addiction issues), I practice from a genuine, compassionate and culturally sensitive approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in youth, adults, couples, families, anxiety and depression (mental health and addiction issues), I practice from a genuine, compassionate and culturally sensitive approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 401-5366 View (289) 401-5366
Photo of Phoenix Counselling Services Canada, Registered Social Worker in Brampton, ON
Phoenix Counselling Services Canada
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Brampton, ON L6P
I specialize in supporting adults, seniors, families, and couples living with PTSD, anxiety and depression, substance/alcohol mis-use, first episode psychosis, and in need of ongoing one-on-one counselling, caregiver support and/or group counselling.
If trauma, abuse, and mental illness have left you feeling like you’re lost in the darkness, you’re not alone. It’s perfectly natural that the difficult emotions and loneliness you feel have cast a shadow over your life. But though the darkness may feel crushing, there is hope and light. The truth is your painful past does not mean that you are stuck with an unhappy future, and though your mental health might feel like it has taken charge of your life, it does not define you. As we work together, I’ll help you discover that you are much more than your circumstances, that your life matters, and that you have a powerful purpose.
I specialize in supporting adults, seniors, families, and couples living with PTSD, anxiety and depression, substance/alcohol mis-use, first episode psychosis, and in need of ongoing one-on-one counselling, caregiver support and/or group counselling.
If trauma, abuse, and mental illness have left you feeling like you’re lost in the darkness, you’re not alone. It’s perfectly natural that the difficult emotions and loneliness you feel have cast a shadow over your life. But though the darkness may feel crushing, there is hope and light. The truth is your painful past does not mean that you are stuck with an unhappy future, and though your mental health might feel like it has taken charge of your life, it does not define you. As we work together, I’ll help you discover that you are much more than your circumstances, that your life matters, and that you have a powerful purpose.
(844) 912-2201 View (844) 912-2201
Photo of John Shearer, Registered Social Worker in Brampton, ON
John Shearer
Registered Social Worker, BSW, RSW
Verified Verified
5 Endorsed
Brampton, ON L6P
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
(289) 302-5932 View (289) 302-5932
Photo of Lotus Garden Counselling, Registered Social Service Worker in Brampton, ON
Lotus Garden Counselling
Registered Social Service Worker, HBASc, RSSW, OAMHP
Verified Verified
Brampton, ON L6P  (Online Only)
Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.
Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.
(289) 273-9837 View (289) 273-9837
Photo of Wendy Pastuck, Registered Social Worker in Brampton, ON
Wendy Pastuck
Registered Social Worker, MSW, RSW
Verified Verified
Brampton, ON L6X
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
(855) 997-2681 View (855) 997-2681
Photo of Sapna Singh, Registered Psychotherapist (Qualifying) in Brampton, ON
Sapna Singh
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
2 Endorsed
Brampton, ON L6T
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 312-1856 View (289) 312-1856
Photo of Open Minds Family Services, Registered Social Worker in Brampton, ON
Open Minds Family Services
Registered Social Worker, MSW, RSW, CCAC, LLMSW, ADR
Verified Verified
Brampton, ON L6P
I am extremely skilled and passionate in providing successful therapy to individuals and couples experiencing emotional pain. With over 19 years experience specializing in the areas of mental health, addictions, trauma, crisis intervention and dual diagnosis, I am extremely skilled in empowering and applying effective treatment modalities helping my client cope, resume and return to live productive and satisfied lives. My strongest belief is that achieving optimal Mental Health is within reach for each of us.
I am extremely skilled and passionate in providing successful therapy to individuals and couples experiencing emotional pain. With over 19 years experience specializing in the areas of mental health, addictions, trauma, crisis intervention and dual diagnosis, I am extremely skilled in empowering and applying effective treatment modalities helping my client cope, resume and return to live productive and satisfied lives. My strongest belief is that achieving optimal Mental Health is within reach for each of us.
(226) 406-5941 View (226) 406-5941
Photo of Marci Gray -Social Worker Emdr Psychotherapist, Registered Social Worker in Brampton, ON
Marci Gray -Social Worker Emdr Psychotherapist
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Brampton, ON L6V
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
(647) 360-2175 View (647) 360-2175
Photo of Keeping Peace - Clinical Supervision, Registered Psychotherapist in Brampton, ON
Keeping Peace - Clinical Supervision
Registered Psychotherapist, CYC, RP
Verified Verified
Brampton, ON L6Z
Psychotherapy is emotionally demanding work! Whether you are a Qualifying Professional working toward full registration, or a Registered Psychotherapist looking for a place to process your feelings and avoid burnout - clinical supervision is an integral part of our practice and professional development. I believe an effective supervisory relationship should provide support, guidance, and clinical oversight that can help you ensure the provision of high-quality care to your clients and help you identify areas for improvement, and enhance your clinical skills.
Psychotherapy is emotionally demanding work! Whether you are a Qualifying Professional working toward full registration, or a Registered Psychotherapist looking for a place to process your feelings and avoid burnout - clinical supervision is an integral part of our practice and professional development. I believe an effective supervisory relationship should provide support, guidance, and clinical oversight that can help you ensure the provision of high-quality care to your clients and help you identify areas for improvement, and enhance your clinical skills.
(289) 276-8788 View (289) 276-8788
Photo of Jose Aniekwe, Registered Psychotherapist (Qualifying) in Brampton, ON
Jose Aniekwe
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Brampton, ON L6W
Hello, I'm Jose, a devoted counselor specializing in guiding individuals of all ages through life's trials. My expertise spans anxiety, depression, trauma, anger, stress, self-esteem, grief, parenting, child development, behavior, communication, conflict resolution, relationship dynamics, and work-life balance. With a compassionate and holistic approach, I offer unwavering support when it's needed most. My counseling journey is fueled by a profound faith in human connection and the enduring strength of the human spirit.
Hello, I'm Jose, a devoted counselor specializing in guiding individuals of all ages through life's trials. My expertise spans anxiety, depression, trauma, anger, stress, self-esteem, grief, parenting, child development, behavior, communication, conflict resolution, relationship dynamics, and work-life balance. With a compassionate and holistic approach, I offer unwavering support when it's needed most. My counseling journey is fueled by a profound faith in human connection and the enduring strength of the human spirit.
(289) 723-3688 View (289) 723-3688
Photo of Motivating Change Counselling Inc., Registered Social Worker in Brampton, ON
Motivating Change Counselling Inc.
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L7A  (Online Only)
We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.
We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.
(289) 801-8086 View (289) 801-8086
Photo of Usman Khan, Registered Psychotherapist (Qualifying) in Brampton, ON
Usman Khan
Registered Psychotherapist (Qualifying), MD, MPH, MACP
Verified Verified
1 Endorsed
Brampton, ON L6X
I have a diverse education in medicine, public health, and counselling psychology, which helps me see mental well-being from a comprehensive angle. Through my experiences, I've gained insights into how physical and mental challenges are connected. I'm here for clients who want a well-rounded approach to their issues. I focus on proven methods like CBT and value working closely with clients. If you want to understand and tackle your challenges holistically, develop coping skills, regulate emotions, enhance your quality of life, build resilience, and become more self-aware, I'm here for you. Let's work together for your well-being.
I have a diverse education in medicine, public health, and counselling psychology, which helps me see mental well-being from a comprehensive angle. Through my experiences, I've gained insights into how physical and mental challenges are connected. I'm here for clients who want a well-rounded approach to their issues. I focus on proven methods like CBT and value working closely with clients. If you want to understand and tackle your challenges holistically, develop coping skills, regulate emotions, enhance your quality of life, build resilience, and become more self-aware, I'm here for you. Let's work together for your well-being.
(289) 302-5818 View (289) 302-5818

See more therapy options for Brampton

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.