Attachment-based Therapists in Branford, CT

You just feel...stuck. You deal with a persistent sadness like you're moving through life in a heavy fog. Or maybe you're constantly on edge, overwhelmed by worry and that unrelenting inner critic. Maybe you just feel so disconnected that you're having trouble identifying the problem. On the outside, everything looks perfect and you 'should ' be happy. The truth is, you've gotten so good at faking it that you feel like an impostor in your own life. You're just not your best self.

Hello and welcome! I am a licensed clinical social worker and EMDR certified therapist providing therapy to children, teens and adults. I am dedicated to offering a compassionate, attentive approach to each client and their needs. With over ten years experience, I have particular interest in treating depression, anxiety and trauma related issues for both children and adults. In addition, I have extensive experience in assisting care givers and parents with navigating the daily obstacles of schooling, support of pro-social behaviors and emotion regulation skills.

Are you seeking personal growth, self-discovery, and healing? Maybe you are dealing with issues that may include, anxiety, depression, relationship challenges, self-esteem, trauma, or life transitions? We all need support and guidance within a safe, understanding space.

I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.

Hi! My name is Karen Fahey and I am a Licensed Clinical Social Worker. By seeking help, you are demonstrating that you have courage, strength and hope, even if you are not feeling that way now. In a safe and supportive environment, my approach is warm, compassionate, nonjudgmental and infused with a sense of humor.

Have you lost the confidence you once had? Do you feel stuck in a rut and unsure about what to do next? Many people navigating life transitions or personal crises feel lost or alone along the way. We make mistakes, get caught in unhealthy relationships, and stray from who we want to be. We doubt ourselves and fall into negative patterns. We become anxious, depressed, or feel stuck. Now is your time to rebuild your sense of safety, security, and purpose and to get your life back on the path you choose. Everyone deserves someone in their corner cheering them on and nudging them forward when needed.

It may be challenging to make changes on your own without support and encouragement. I am committed to guiding clients of all ages toward achieving their optimal wellness potential. We will explore obstacles that may be holding you back from personal growth and collaborate on a plan to address your unique needs. I always remind clients that we are in this process together. Just beginning is exciting and hopeful!

Have you ever felt stuck, ashamed, guilt, embarrassed, alone, stressed, traumatized or overwhelmed? These are some of the many emotions we can experience on a daily basis throughout our lives. You are not alone. I enjoy working in collaboration with clients in recognizing this, as well as identifying their strengths, working through past events, thoughts, feelings or behaviors, that they have felt have held them back from experiencing a full life today. Each client has a unique set of amazing qualities just waiting for a chance to shine; let us work together in a safe space and explore yours!

Choosing the right therapist is a courageous step towards approaching change and growth. By listening with empathy and an open heart, a solid foundation for a brave space is established. Utilizing a trauma-informed lens; complex relationships, grief/loss, depression, anxiety, identity development, and stressful life events can be explored.

The goal of my work is primarily about creating a safe, warm and non-judgmental environment in which you can explore and process your concerns, fears, and other life struggles that may be impacting your relationship with yourself, others, and the world.

Expressing oneself can be one of the most liberating experiences a person can have. For some, expressing oneself is a simple act. For others, It can be something that needs support, practice and nurture. I am a licensed clinical social worker with 15+years of experience working with children, adolescents, adults and families. I see all individuals as the expert of themselves, and am here to provide tools, insight and empathy to assist in reaching one's goals. I take a holistic approach to therapy, including mindfulness, meditation, and general wellness. I also come with certifications in evidenced-based practice, CBT, DBT

As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.

INDIVIDUAL, COUPLES and COUPLES THERAPY for “ONE.” If you’re stressed, anxious, depressed, lonely, and/or stuck: rediscover your strengths! Heal from confusion, feeling lost, fighting, anger, infidelity, and harsh self-judgments. Your personal and professional life can improve. Even during these pandemic difficult times we can make positive life changing decisions about love or career. Step by step our therapy builds a stronger, compassionate and flourishing self. SPECIAL AWARENESS of the needs of ACADEMICS, ENTREPRENEURS, PROFESSIONALS, FREELANCERS, BUSINESS OWNERS, CREATIVE PEOPLE.

In a safe, welcoming environment, I help you navigate your personal journey toward growth and healing from trauma, anxiety and/or depression. I want to help individuals restore balance and joy to their lives through exploring with them what is causing a sense of uncertainty, lack of purpose, communication barriers, intimacy loss, or general disease. If you are ready to find greater connection, happiness and meaning, please call my office for a free consultation. We can discuss where you are at and what you are looking for in a therapist.

Life can be intense and complicated; no one should have to face it alone. I will partner with you to find new levels of awareness, move blocks or areas that you have been stuck to assist you in transforming. I believe in exploring trauma, broken attachments and looking at root causes of dysfunction. I am well versed in addictions and codependency. I enjoy guiding couples to learn kind and compassionate but direct communication skills. I think it is essential to incorporate and identify societal "isms" that effect us all.

I believe that we all hold the innate power to make meaning out of whatever challenges we encounter in our life, and in that power lies the ability to heal, grow, and evolve. As a therapist, I am passionate about supporting my clients as they tap into their own inner resources to embody the best version of themselves through their current life situations. My approach to the therapeutic process contains the belief that all experiences, despite how seemingly hopeless, can be integrated and used for one’s benefit. Curiosity and unconditional positive regard are elements I bring with me as I have the honor of sitting with clients.

Nema offers the most effective and comprehensive trauma care, delivered by trained PTSD therapists. Nema was specifically designed for trauma survivors. We offer a comprehensive set of services that combine clinical care with peer support to help you achieve long-term healing.

Hi there. I am currently accepting new clients in CT and NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-partner relationships. My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and the shame and blame that linger from the past.

It is inevitable that life brings its share of pain and suffering. Sometimes this pain and suffering can be overwhelming and prevent us from living a meaningful and happy life. We can start feeling despair, hopeless, or stuck. Trauma, loss, mental illness, and stressful life events are just some of the complicating factors. With over 25 years of experience working in the field of mental health and wellness, I can help you work through the challenges you face and lead you to a more fulfilling life. I offer both short-term and long-term models of psychotherapy for adults and youth of all ages and walks of life.