Family Therapy in Calverton, NY

Photo of Heart2Heart - Louise Abitbol, Clinical Social Work/Therapist in Calverton, NY
Heart2Heart - Louise Abitbol
Clinical Social Work/Therapist, MSW, R-LCSW
Verified Verified
Calverton, NY 11933
As Carl Jung said, "I am not what has happened to me. I am what I choose to become. Know that choice is available. The question is; where am I choosing from? Is it the past that directs my life or have I crossed the bridge from the past to stand in the present moment where choice and freedom prevail. "You're not alone." Empathy is a powerful connection between us all. Empathy is connecting with emotions to another with a sense of knowing what that person is feeling. Can you connect with your own feelings and emotions to realize the experience of being alive? Two questions to ponder: Who have you been this year?
As Carl Jung said, "I am not what has happened to me. I am what I choose to become. Know that choice is available. The question is; where am I choosing from? Is it the past that directs my life or have I crossed the bridge from the past to stand in the present moment where choice and freedom prevail. "You're not alone." Empathy is a powerful connection between us all. Empathy is connecting with emotions to another with a sense of knowing what that person is feeling. Can you connect with your own feelings and emotions to realize the experience of being alive? Two questions to ponder: Who have you been this year?
(917) 746-9987 View (917) 746-9987
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Calverton, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Calverton, NY 11933
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(631) 557-5138 View (631) 557-5138
Photo of Kathryn Wilson, Counselor in Calverton, NY
Kathryn Wilson
Counselor, LMHC, NCC
Verified Verified
Calverton, NY 11933  (Online Only)
Not accepting new clients
Personally and professionally, I try to approach situations with an “optimistically realistic” lens - hope for the best and prepare for reality. It is important to acknowledge that life can present all manner of obstacles, many of which are unforeseen or feel beyond our control; however, by facing these challenges from a place of strength and optimism, rather than from a place of deficit, we are better prepared to address them.
Personally and professionally, I try to approach situations with an “optimistically realistic” lens - hope for the best and prepare for reality. It is important to acknowledge that life can present all manner of obstacles, many of which are unforeseen or feel beyond our control; however, by facing these challenges from a place of strength and optimism, rather than from a place of deficit, we are better prepared to address them.
(914) 800-7715 View (914) 800-7715

More Therapists Nearby

Photo of Family and Personal Counseling, Counselor in Calverton, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Westhampton, NY 11977
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 613-3448 View (516) 613-3448
Photo of Jackie Nova Jablonski, Counselor in Calverton, NY
Jackie Nova Jablonski
Counselor, LMHC, MA, MS, RYT, TT
Verified Verified
East Quogue, NY 11942
I specialize in helping clients explore & gain confidence in their choices about romantic relationships, friendships, family & work dynamics.
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
I specialize in helping clients explore & gain confidence in their choices about romantic relationships, friendships, family & work dynamics.
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
(631) 250-5187 View (631) 250-5187
Photo of Genie Portillo, Clinical Social Work/Therapist in Calverton, NY
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
(631) 386-8082 View (631) 386-8082
Photo of Nella Hahn, Clinical Social Work/Therapist in Calverton, NY
Nella Hahn
Clinical Social Work/Therapist, LCSW-R, R, Pa
Verified Verified
1 Endorsed
East Moriches, NY 11940
My specializations include womens' issues, postpartum depression, family dynamics, blended families,sexual trauma, and academic and social pressures.
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
My specializations include womens' issues, postpartum depression, family dynamics, blended families,sexual trauma, and academic and social pressures.
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
(646) 386-2310 View (646) 386-2310
Photo of Charlene E. McAleavey, Clinical Social Work/Therapist in Calverton, NY
Charlene E. McAleavey
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Westhampton Beach, NY 11978
I have over 20 years of experience treating substance misuse, depression, anxiety, trauma, adjustment difficulties, stress, adverse childhood experiences, family of origin issues, grief and relationship conflicts.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
I have over 20 years of experience treating substance misuse, depression, anxiety, trauma, adjustment difficulties, stress, adverse childhood experiences, family of origin issues, grief and relationship conflicts.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
(631) 309-2990 View (631) 309-2990
Photo of Heiko Ganzer, Clinical Social Work/Therapist in Calverton, NY
Heiko Ganzer
Clinical Social Work/Therapist, LCSW-R, CH, MSW
Verified Verified
3 Endorsed
Rocky Point, NY 11778
Waitlist for new clients
Relationships, Family issues, addictions, gambling, money addictions, phobia's, anxiety, co-dependency, sexual problems, are a few of the many issues I deal with.
Well there, here you are looking for the best and wondering who to pick? So why pick me? Because I am reality-based! Excuse me .... not a big ego .., but I have a genuine desire to help you personally and get results with your problems while offering unconditional acceptance versus enabling. I am more than a college graduate, trained clinician, and life coach although I have 20+ years of formal education after H.S.! I am a person who has had many experiences in my life and as a result, can help you! I connect easily and you will not feel uncomfortable with me!
Relationships, Family issues, addictions, gambling, money addictions, phobia's, anxiety, co-dependency, sexual problems, are a few of the many issues I deal with.
Well there, here you are looking for the best and wondering who to pick? So why pick me? Because I am reality-based! Excuse me .... not a big ego .., but I have a genuine desire to help you personally and get results with your problems while offering unconditional acceptance versus enabling. I am more than a college graduate, trained clinician, and life coach although I have 20+ years of formal education after H.S.! I am a person who has had many experiences in my life and as a result, can help you! I connect easily and you will not feel uncomfortable with me!
(631) 201-5383 View (631) 201-5383
Photo of Brittni Traina, Clinical Social Work/Therapist in Calverton, NY
Brittni Traina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shirley, NY 11967  (Online Only)
I enjoy working with patients who struggle with depression, family conflict, anxiety, and a variety of other symptoms and stressors.
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
I enjoy working with patients who struggle with depression, family conflict, anxiety, and a variety of other symptoms and stressors.
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
(631) 379-5637 View (631) 379-5637
Photo of Barbara Miller, Clinical Social Work/Therapist in Calverton, NY
Barbara Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shoreham, NY 11786
Adolescents and Adults dealing with Mood Disorders, Depression and Anxiety, ADHD, Fears, Phobias, Grief, Divorce, Trauma, Family Dysfunction and Parenting are all areas I have a great deal of experience with.
Adolescents, Woman,and Families have been the focus of my practice. With all the challenges we face in our lives today we can often benefit from the support and guidance of a caring therapist. Adolescents present a unique challenge and require a gentle loving approach to therapy. I provide a safe, caring, respectful, environment for young adults and their families who need my support and guidance. In addition, I have expanded my focus to women and the many issues that are specific to us. We have unique needs during every aspect of our lives. I look forward to speaking with you and your family.
Adolescents and Adults dealing with Mood Disorders, Depression and Anxiety, ADHD, Fears, Phobias, Grief, Divorce, Trauma, Family Dysfunction and Parenting are all areas I have a great deal of experience with.
Adolescents, Woman,and Families have been the focus of my practice. With all the challenges we face in our lives today we can often benefit from the support and guidance of a caring therapist. Adolescents present a unique challenge and require a gentle loving approach to therapy. I provide a safe, caring, respectful, environment for young adults and their families who need my support and guidance. In addition, I have expanded my focus to women and the many issues that are specific to us. We have unique needs during every aspect of our lives. I look forward to speaking with you and your family.
(631) 213-9097 View (631) 213-9097
Photo of Neil Jhan Klatsky, Clinical Social Work/Therapist in Calverton, NY
Neil Jhan Klatsky
Clinical Social Work/Therapist, LCSW-R, ACSW, BCD, LLC
Verified Verified
6 Endorsed
Wading River, NY 11792
For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Safety and Administration. I have been a school social worker for over 30 years, and have been in private practice for over 20 years. Please call or email me for an individual, couples , family , adolescent or child therapy consultation today.
For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Safety and Administration. I have been a school social worker for over 30 years, and have been in private practice for over 20 years. Please call or email me for an individual, couples , family , adolescent or child therapy consultation today.
(631) 352-4300 View (631) 352-4300
Photo of Family and Personal Counseling, Counselor in Calverton, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Aquebogue, NY 11931
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 837-2796 View (631) 837-2796
Photo of Desiree I. Reese, LCSW, PLLC., Clinical Social Work/Therapist in Calverton, NY
Desiree I. Reese, LCSW, PLLC.
Clinical Social Work/Therapist, MSW, LCSW, CCTS-TA, LICSW
Verified Verified
Riverhead, NY 11901
Individual, group and family therapy are common treatment modalities.
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
Individual, group and family therapy are common treatment modalities.
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
(631) 528-2769 View (631) 528-2769
Photo of Will Madeira, Clinical Social Work/Therapist in Calverton, NY
Will Madeira
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Riverhead, NY 11901
Most of us at some point in our lives go through difficult times. You may be feeling depressed or anxious; maybe you're having problems in your relationship, or with your family and friends; or perhaps you feel stagnant or blocked in the pursuit of your goals. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make the difference in moving past these obstacles.
Most of us at some point in our lives go through difficult times. You may be feeling depressed or anxious; maybe you're having problems in your relationship, or with your family and friends; or perhaps you feel stagnant or blocked in the pursuit of your goals. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make the difference in moving past these obstacles.
(646) 969-9028 View (646) 969-9028
Photo of Joan Stong, Clinical Social Work/Therapist in Calverton, NY
Joan Stong
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
(631) 336-9990 View (631) 336-9990
Photo of Kim Galway in Calverton, NY
Kim Galway
MA, LCAT, RDT-BCT
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
(917) 746-8554 View (917) 746-8554
Photo of Beata Harrison, Clinical Social Work/Therapist in Calverton, NY
Beata Harrison
Clinical Social Work/Therapist, LMSW, CAMS, II, CHT
Verified Verified
Riverhead, NY 11901
I specialize in individual, couples, marital & family therapy at a very reasonable fee.
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
I specialize in individual, couples, marital & family therapy at a very reasonable fee.
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
(631) 479-2656 View (631) 479-2656
Photo of Michael Ash, Clinical Social Work/Therapist in Calverton, NY
Michael Ash
Clinical Social Work/Therapist, LCSW-R, CASAC-M, ACSW, PLLC
Verified Verified
3 Endorsed
Center Moriches, NY 11934
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
(646) 480-6011 View (646) 480-6011
Photo of Mary Ann Fleischman, Clinical Social Work/Therapist in Calverton, NY
Mary Ann Fleischman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Riverhead, NY 11901
Individual, family and/or couple EMDR Therapy is highly lasting and effective. Do you have anxiety or depression, a phobic fear, block of any kind, overwhelming emotional pain, trauma, your relationships not working well for you and/or are you dealing with chronic illness? Feel stuck in repeating patterns of not great behaviors? Maybe you can't pinpoint exactly what is off, you just know you're not living your potential. EMDR Therapy help you drop your bad baggage and live your best life. Save yourself further Emotional Turmoil. Be free, feel better. EMDR Therapy is your best choice for your transformation!
Individual, family and/or couple EMDR Therapy is highly lasting and effective. Do you have anxiety or depression, a phobic fear, block of any kind, overwhelming emotional pain, trauma, your relationships not working well for you and/or are you dealing with chronic illness? Feel stuck in repeating patterns of not great behaviors? Maybe you can't pinpoint exactly what is off, you just know you're not living your potential. EMDR Therapy help you drop your bad baggage and live your best life. Save yourself further Emotional Turmoil. Be free, feel better. EMDR Therapy is your best choice for your transformation!
(631) 987-0360 View (631) 987-0360

See more therapy options for Calverton

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.