Spirituality Therapists in Carrollwood, FL

Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!

We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.

Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.

"Open your eyes, look within. Are you satisfied with the life you are living?" - Bob Marley Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, stress, anger management, premarital, marriage, relationships, grief, women's issues, sex & love addictions, betrayal and low self-esteem. I am a Christian Counselor here to help you feel supported and encourage you.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.

You are searching for someone who can understand you. Who can hear you, your frustrations, your pain and needs in a way that offers care and meaningful support. You want to feel better, be happier, and want clarity about how you got here and what you should do moving forward. Or you both may be wondering..how did OUR relationship get here? or How do we navigate what’s happening with our child? I imagine you’ve been giving it your best but still feel like you’re falling short. But you’re not. Take comfort in your efforts and realize sometimes it’s the smallest change that makes the difference. It’s time. Let’s do this together.

Hello, my name is Alina, and I'm a licensed clinical social worker with years of experience working with individuals and couples. I specialize in trauma ("big T and little t") and how it reverberates through my clients' lives and relationships. As a therapist, I believe that everyone has not only the capacity, but the right to heal and grow, and that therapy can be a powerful tool for achieving personal transformation.

Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.

Ok, so you have started on the road to healing and are motivated to find answers to your problems. Whether you are depressed, anxious, or stuck in unhealthy relationship patterns, you want relief. In a positive supportive environment, I will guide you in exploring your options for solutions to your situation. I combine the best approaches to enable you to resolve your issues, whether you are looking for short-term answers or in-depth personal change. You are in control and I would love to join you in your journey to healing.