W. Kieran Cunningham
Counselor, PhD, MLADC, LCMHC, LCS
Verified Verified
Conway, NH 03818
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
(603) 262-3162 View (603) 262-3162
Photo of Monica A Nicoll, Counselor in Conway, NH
Monica A Nicoll
Counselor, PhD, LCMHC
Verified Verified
Conway, NH 03818
Not accepting new clients
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
(603) 931-3429 View (603) 931-3429

More Therapists Nearby

Photo of Denise Champagne, Counselor in Conway, NH
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
Tamworth, NH 03886  (Online Only)
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
(603) 825-6226 View (603) 825-6226
Photo of Roseann Pauline McLaughlin, Clinical Social Work/Therapist in Conway, NH
Roseann Pauline McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
North Conway, NH 03860
Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?
Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?
(207) 747-3963 View (207) 747-3963

Online Therapists

Photo of James Foster & Assoc. Counseling NH, Counselor in Conway, NH
James Foster & Assoc. Counseling NH
Counselor, LICSW
Verified Verified
Manchester, NH 03101
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
(603) 446-6055 View (603) 446-6055
Photo of Amy Mercier, Clinical Social Work/Therapist in Conway, NH
Amy Mercier
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Bedford, NH 03110
I specialize in trauma, anxiety, depression, relationship problems/marital work, anger/behavioral issues, substance abuse, low self-esteem, eating disorders, binge eating disorder, infertility/post-partum, self-harm, grief/loss, adjustment disorders, and stress management.
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
I specialize in trauma, anxiety, depression, relationship problems/marital work, anger/behavioral issues, substance abuse, low self-esteem, eating disorders, binge eating disorder, infertility/post-partum, self-harm, grief/loss, adjustment disorders, and stress management.
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
(603) 413-2742 x3 View (603) 413-2742 x3
Photo of Robert C. McCoul, Counselor in Conway, NH
Robert C. McCoul
Counselor, PsyD, NCC
Verified Verified
Concord, NH 03301
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
(603) 471-3030 View (603) 471-3030
Photo of Nancy Foster Counselingnh, Counselor in Conway, NH
Nancy Foster Counselingnh
Counselor, MS, LCMHC
Verified Verified
Manchester, NH 03101  (Online Only)
We provide counseling for issues such as depression, anxiety, trauma, anger management, behavioral issues, parenting, alcohol and drug by licensed clinicians.
Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.
We provide counseling for issues such as depression, anxiety, trauma, anger management, behavioral issues, parenting, alcohol and drug by licensed clinicians.
Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.
(603) 819-4898 View (603) 819-4898
Photo of Heather Nelson, LICSW, Clinical Social Work/Therapist in Conway, NH
Heather Nelson, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Hampton, NH 03842  (Online Only)
I provide telehealth therapy sessions to individual adults (18-65) who are struggling with mood disorders (depression, anxiety, bipolar disorder and anger) and a wide range of psychosocial stressors, including relationship/family issues, career satisfaction, and grief/bereavement. I enjoy working with clients who have noticed that they are not acting consistently with their values and working together to get back on track to living a more vital, fulfilling and flexible life.
I provide telehealth therapy sessions to individual adults (18-65) who are struggling with mood disorders (depression, anxiety, bipolar disorder and anger) and a wide range of psychosocial stressors, including relationship/family issues, career satisfaction, and grief/bereavement. I enjoy working with clients who have noticed that they are not acting consistently with their values and working together to get back on track to living a more vital, fulfilling and flexible life.
(833) 806-5487 View (833) 806-5487
Photo of Lafe Coppola, Marriage & Family Therapist in Conway, NH
Lafe Coppola
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hanover, NH 03755  (Online Only)
Some of his interests and life experiences include blended families, couples, spiritual challenges, psychedelic integration, caregiver support, grief/loss, adolescents, elderly, anger management, and internet/screen addiction issues.
Lafe enjoys working with individuals, couples, families, adolescents, and children with a wide range of life challenges and goals. He follows a relaxed, flexible, and non-judgmental approach that creates room for clients to share their stories, gain insights, and explore new ideas. He believes this is best done in a collaborative, respectful way that builds a safe, comfortable environment for moving forward together.
Some of his interests and life experiences include blended families, couples, spiritual challenges, psychedelic integration, caregiver support, grief/loss, adolescents, elderly, anger management, and internet/screen addiction issues.
Lafe enjoys working with individuals, couples, families, adolescents, and children with a wide range of life challenges and goals. He follows a relaxed, flexible, and non-judgmental approach that creates room for clients to share their stories, gain insights, and explore new ideas. He believes this is best done in a collaborative, respectful way that builds a safe, comfortable environment for moving forward together.
(603) 678-4884 View (603) 678-4884
Photo of Kate Lemire, Clinical Social Work/Therapist in Conway, NH
Kate Lemire
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Portsmouth, NH 03801
Currently accepting new clients! Life has a way of throwing bumps at us, and oftentimes, these bumps have the ability to negatively impact our mental health. My primary goal is to build trust and safety so that I can support you, your child, or your family as you navigate these obstacles in a safe space.
Currently accepting new clients! Life has a way of throwing bumps at us, and oftentimes, these bumps have the ability to negatively impact our mental health. My primary goal is to build trust and safety so that I can support you, your child, or your family as you navigate these obstacles in a safe space.
(833) 657-0325 View (833) 657-0325
Photo of Tim Lowry, Marriage & Family Therapist in Conway, NH
Tim Lowry
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Peterborough, NH 03458
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. In my 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. In my 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
(603) 236-7285 View (603) 236-7285
Photo of Barton W Bryant, Psychologist in Conway, NH
Barton W Bryant
Psychologist, PhD
Verified Verified
Amherst, NH 03031
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
(603) 673-1661 View (603) 673-1661
Photo of Jeanette G. Dustin, LMFT, LLC, Marriage & Family Therapist in Conway, NH
Jeanette G. Dustin, LMFT, LLC
Marriage & Family Therapist, LMFT, LLC
Verified Verified
5 Endorsed
Dover, NH 03820
Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or adult individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or adult individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
(603) 716-9366 View (603) 716-9366
Erin Foley
Drug & Alcohol Counselor, MS, MLADC
Verified Verified
New London, NH 03257
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
(603) 583-4403 View (603) 583-4403
Photo of Hanover Center for Cognitive Behavioral Therapies, Psychologist in Conway, NH
Hanover Center for Cognitive Behavioral Therapies
Psychologist
Verified Verified
Hanover, NH 03755
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
(603) 392-7241 View (603) 392-7241
Claire Julie Wellington
Counselor, LCMHC
Verified Verified
Claremont, NH 03743
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiety. I like doing role plays and giving clients handouts and homework!
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiety. I like doing role plays and giving clients handouts and homework!
(603) 931-4607 View (603) 931-4607
Photo of David Brower, Pastoral Counselor in Conway, NH
David Brower
Pastoral Counselor, MDiv, STM, PhD
Verified Verified
New Ipswich, NH 03071
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
(603) 899-7586 View (603) 899-7586
Photo of Elliott Kronenfeld, Clinical Social Work/Therapist in Conway, NH
Elliott Kronenfeld
Clinical Social Work/Therapist, PhD, LICSW, MSW, MS, CSTS
Verified Verified
6 Endorsed
Portsmouth, NH 03802
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
(603) 239-2119 View (603) 239-2119
Photo of Robin Vergato, Licensed Clinical Mental Health Counselor in Conway, NH
Robin Vergato
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
3 Endorsed
Bedford, NH 03110
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
(603) 819-3816 x701 View (603) 819-3816 x701

See more therapy options for Conway

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.