Motivational Interviewing Therapists in Cypress, TX

Are you feeling overwhelmed with uncomfortable thoughts and feelings? I offer a specialized approach that focuses on helping clients develop psychological flexibility. Rather than trying to eliminate or suppress unwanted thoughts and emotions, we work together to accept them as a natural part of being human. I help my clients understand that struggling against their feelings can often intensify their distress. We will explore ways to be present with these emotions and thoughts without letting them dictate their actions. My primary goal is to guide clients in answering this question: "What do you want your life to stand for?"

I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.

I love working with clients who are trying to find their way in this world. Through the use of evidence-based therapies such as ACT & EMDR, I strive to help my clients better clarify their goals and values, as well as work through the steps to move towards those objectives in a compassionate & meaningful way. Additionally, another primary goal during therapy for myself is to help my clients engage in the best utilization of their thumos, or central drive and passion, to find a life that is fulfilling and helps the client to attain eudaimonia, or full human flourishing.

In life we all face challenges and obstacles. As an intern student I can assist with gaining insight as well as skills to overcome those obstacles. As a counselor intern student, I am able to help you address fears, worries, anxiety and life situations in a nonjudgmental environment conducive to honest self-exploration. Sometimes, having someone to just listen to you with no objective or judgment is enough to help you face those obstacles. I can you effectively overcome the problems by providing guidance, life skills and a safe place.

Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.

My primary objective is to empower women at every life stage, offering them new perspectives and unwavering support throughout life's highs and lows. Recognizing each person is unique, I tailor therapy to ensure it is relevant and personalized. In session, I aim to create a safe and non-judgmental space where you can freely express your experiences, struggles, and aspirations. Together, we'll engage both your mind and body in the healing process, fostering growth and resilience along the journey. My primary areas of focus include women’s issues, expecting/postpartum mothers, chronic illness, and the neurodivergent population.

Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.

I am not queso, I'm not for everyone. But if you’re looking for someone to work through the waves of life, then I’m your person! There are plenty of people out there to give you advice and tell you it’s going to be okay, you don’t need another cheerleader in life. Together we will work as a team to look for root causes and solutions for whatever life is throwing your way. My passion is working with Veterans, First Responders, their spouses and families. Prior to becoming a therapist, I worked as a First Responder for over 20 years and continue to work on the ambulance part-time.

N-Sight Therapy Services invite you discover a holistic approach to mental health and wellness. At times, life can be overwhelming. Are you seeking help to deal with life challenges? If so, I am here to listen and help you work through your issues. I am known for creating a safe and trustworthy space, where a professional and honest client-therapist relationship may be achieved. I believe that when someone struggles with mental illness, it is a vicious cycle and can be traumatic. I encourage clients to look beneath the surface to discover the beauty hidden within. There is hope - let's take this journey together!

Perseverance Counseling & Consulting, LLC provides individual counseling, group counseling, family/couples counseling, community/business trainings, and consulting services. All counseling services are Telehealth Only.

Overwhelmed. Stuck. Ashamed. Hopeless. No matter how long you might have felt this way, or how hopeless things may seem, there is a way out. You can break the cycle. Together we will develop goals based on your priorities and needs, and create a personalized plan to guide your journey out of the dark and into the light. While the hardest work of change will always be your own, I bring years of experience and training to the process and will choose interventions that will help you achieve your goals in the quickest way possible.

I have availability for new clients (updated April 2024)! Are you tired of feeling anxious or stressed, and instead really want to enjoy your life and feel energized and motivated? Looking for coping skills for emotions and life stressors? Are you overwhelmed and struggling to find balance in your life? Do you find that your important relationships are strained, or non-existent? Do you want to get your life organized so that you have time for the things that matter to you? My focus is on helping individuals achieve whole health and balance-physically, emotionally, spiritually and relationally.

Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.

It takes a lot to make the first step and reach out for help. You are worth it. Life gets complicated and you don't have to face it alone. I am passionate about helping people identify and achieve their goals by establishing a therapeutic relationship. I specialize in the treatment of relationship issues, depression, anxiety, self-esteem, life transition, career related concerns, anger management and trauma.

Cypress Counseling & Behavioral Center! Voted Best Therapy Services in Cyfair!​ Hello! My name is Frank Chapa, I am a Bilingual Licensed Professional Counselor Associate, working with clients that are feeling stuck and unhappy. First, It is a very human experience to encounter a challenge which we find difficult to overcome on our own at some point in our lives. Perhaps for you, this challenge has been significantly impacting your life in a negative way, and as a person who wears many hats, all those parts of your life seem suffer as well because of it.

It is not easy being a parent! It is not easy being a kid either! Are you a parent of a child or teen who is struggling with anger, grief, sadness, anxiety, ADHD or another emotional challenge? Children and teens are so smart. They tend to know the solutions to their problems but sometimes need additional outside support as they navigate the problem-solving process. Parents, I haven’t forgotten you; you are true warriors. Sometimes support is needed to help you navigate the challenges of parenthood. Being a parent is the hardest job you will ever have, and it can also be the most satisfying.

You do not have to figure it all out alone. We may experience traumatic situations beyond our coping mechanisms, cultural anxiety, systematic and societal stress, grief, interpersonal changes causing lower self-confidence, anxiety, depression, and sadness. We may feel alienated by culture or lonely even amid our most loved family and friends.

Hello my name is Brenda Ritchie! I am one of the therapist with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-Fair, I work with adults, adolescents, children and couples. I have experience in anxiety, depression, relational problems and trauma. I prioritize on building meaningful relationships with my clients.

In the midst of what feels like a “quarter-life crisis? I help 20- and 30- something-year-olds who are feeling overwhelmed by their stress, anxiety, and depression. Living your life how you “should’ has left you feeling unfulfilled. You’re not showing up as the best version of yourself, you are not who you want to be in your relationships or you’re having a tough time finding relationships that feel fulfilling, and the weight of that has now become unbearable. Whether it’s guilt or the worry about what’s next, something has held you back from deciding to change your life. Our work together can be the first step to changing that.