Parenting Therapists in East Windsor, CT

"Aha!Tales" is a process which is designed to help us become more aware of the Aha! Moments in our lives, our life stories. Using the awareness of these moments we are able to explore options for change and healing. Using the systemic belief that we are part of a larger system that affects our choices in life, family rules and roles are explored through our stories.

I am a Christian Counselor who allows faith to be expressed. I provide confidential and safe environment to explore specific reasons for seeking counseling.You may be experiencing difficulties with relationships, struggling with events from the past or be at a place in life you desire change and greater satisfaction. My treatment methods are based on the individual's presenting needs, assessment data and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education. A person needing empathy and support will find me to be encouraging.

Hello, my name is Jenny Alzate. I am a Bilingual Licensed Professional Counselor. I have been working in the mental health field for over 25 years. I provide a safe and nurturing environment so that true healing can occur. My specialty is integrating mind-body medicine, energy medicine, spirituality and somatic therapy into my clinical practice. Because of my passion to help others heal, I have co-founded The Enlightenment Counseling Center. An integrative, holistic group practice. We specialize in helping the whole person heal. We combine traditional psychotherapy with Complimentary and Alternative practices and medicines.

My approach is person-centered, compassionate, and non-judgmental. In person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. I will also incorporate spirituality and faith into our sessions (if appropriate), as it may fit your needs and help to achieve your goals. If you are seeking treatment for your child, I also offer parenting coaching and support in order to treat the full family system.

Hello there, I am Caity. I have worked in the helping field for over 8 years with a variety of demographics, cultures, and age groups. Through my experience, I have been exposed to a multitude of environments, lifestyles, and beliefs. These experiences, have taught me that the best practice is to meet you where you are. Through our sessions together we will learn about what you want to change, improve, or enhance to find a happier healthier lifestyle. My hope is as you make this first, second, or third step into the therapy process I can help guide and support you through your journey.

Are you a parent navigating the challenges of raising your child? Do you find yourself grappling with uncertainty and the constant demands of parenthood? It's common to experience feelings of guilt, impatience, and the pressure of parental expectations, often leading to overthinking. Despite its challenges, parenthood can be a profoundly transformative journey with the right guidance and support. Allow me to assist you as we navigate these complexities together. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and exploration.

Do you find yourself navigating the complexities of reproduction or parenthood? Perhaps you're a new parent wondering if what you're feeling is normal or grappling with feeling guilt and shame for not experiencing the joy you expected. You may be struggling with perinatal complications, feeling isolated and overwhelmed by the emotional rollercoaster. Your needs are multifaceted – deserving understanding, validation, and compassionate support from someone who truly "gets it." We want you to emerge from this experience feeling the best version of yourself and fully equipped to embrace the joys and challenges of this journey.

Now accepting new clients virtually with openings on Mondays and Tuesdays. I am a bilingual therapist with over 20 years of experience working with children and families of diverse populations. I focus on the stages of development, social interactions, and how it can have an impact on daily functioning. I focus on issues like school, relationships, family systems, emotional dysregulation, self-esteem/identity, and anxiety and depression. My goal is to help my clients gain skills to thrive rather than just survive.

Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.

***THE PRACTICE CURRENTLY HAS LIMITED OPENINGS/WAITLIST.*** PLEASE EMAIL FOR NEW CLIENT REQUESTS, THANK YOU!!(PLEASE ALSO NOTE: I DO NOT SEE COUPLES).*** I'm a licensed marriage and family therapist who specializes in helping adolescents, teens, adults and families work through their problems and to find solutions that work. I come with years of experience working with folks of all backgrounds and situations. I chose to be a therapist because I truly love helping people through the difficult times in their lives and assisting them in choosing a direction to follow that most completes them.

Is anxiety holding you back from things that you want in your life? Are you having trouble with your child? Parenting concerns? Stress at work or in your relationship? Feeling depressed or battling high levels of anxiety? Did you lose someone important recently in your life? Are you suspecting your child could have attentional issues? Life can be challenging at times and we all go through periods of needing some extra support as we navigate our way through. Therapy is a structured setting to simply get that support as you determine where you want your next steps to lead you.

**Now accepting new clients***Do you want to make changes but you're not sure where to start? Do you struggle with anxiety, depression or feeling overwhelmed? Do you desire to feel more connected in your relationships or are unsure how to deal with your child/teen? Therapy can be beneficial for individuals who are looking to improve their lives. We can provide strategies and skills to help you get on the path to progress. We provide a non-judgmental safe place for our clients to explore difficulties and enhance self-confidence in making strides towards reaching their goals.

I provide individual, couples and group psychotherapy to all ages in a nonjudgmental confidential environment using an eclectic therapeutic approach - treating a wide range of issues including mood disorders, addiction, marriage, trauma, grief, parenting/adolescent, spiritual and existential dilemmas. Through a compassionate collaborative process together we explore how thoughts and feelings provide opportunities to increase self-awareness, mindfulness, reduce anxieties, stabilize mood while increasing ability to effectively function. I work in close collaboration with APRN prescriber. Expect to be treated with respect and be challenged to live your best life. Welcome, thank you for investing in yourself you deserve it!