Therapists in Exeter, NH

Are you feeling Worried? Panicky? Overwhelmed or Unmotivated? Worried that Something is Wrong with Me? My child? My Family? Should I call Someone? What Happens Then? Sorting through these questions is a much simpler process when it is done with a professional and it is done with complete confidentiality.

At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.

I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.

Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.

I have some limited availability for adult clients. To get started please complete our screening form found on our website at alliancementalhealth.org. I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.

**I am currently accepting new clients, however, I do not have any afternoon and/or weekend times available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.

I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.

Growing Minds Psychological Services offers outdoor, indoor, or telehealth sessions at this time. Our team consists of two providers well versed in providing therapy to a full age range of clients. Neuropsychological testing is also available. Reach out today to see if someone on our team might be a good fit for you or your family!

When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.

Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.

A listening ear and a tailored approach can help to gain perspective in times of uncertainty. Whether it be due to depression, anxiety, trauma or some of the many changes throughout life, I can provide you with the tools and guidance to help you move forward with confidence and purpose. Throughout my time in this field I have been fortunate to work with children, teens and adults, all across the lifespan in order to help them discover ways they can overcome barriers and find solutions that are meaningful to them. My goal is to help you learn how to shine your light and make it the brightest.

I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand their stress and find ways to balance the mind, body and spirit by building a daily self-care practice that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women.

Feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance to help you increase fulfillment and happiness in your life. I strive to act as a coach and active partner in helping individuals set and reach their goals. I use a collaborative, skills-focused approach that balances change with acceptance. I specialize in Depression, Anxiety, stress management, PTSD, trauma, relationship problems, anger/behavioral issues, low self-esteem, infertility/post-partum, self-harm, and coping with challenging life events (ex. Divorce, illness, stress at work, difficult family dynamics).

Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.

Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.

Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?