Grief Therapists in Fort Lee, NJ

Photo of Deborah Kourgelis, Clinical Social Work/Therapist in Fort Lee, NJ
Deborah Kourgelis
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Fort Lee, NJ 07024  (Online Only)
I’m a grief counselor with many years’ experience working alongside clients struggling with loss, trauma, and addiction.
Debbie is proudly part of Tri America Health & Wellness and is offering telemedicine visits in NJ, NY, and FL. Grief is an part of life when we love others. But while most of us experience grief at some point, the pain can feel uniquely ours to handle. And that pain can be the result of so many different things… Like struggling with trauma or addiction in your life or the life of a loved one. Maybe you’ve experienced the loss of a child, parent, friend, or partner. Or maybe you’ve received a difficult diagnosis. No matter what it is, finding ourselves again amidst grief can be difficult—and we often need extra support in doing so.
I’m a grief counselor with many years’ experience working alongside clients struggling with loss, trauma, and addiction.
Debbie is proudly part of Tri America Health & Wellness and is offering telemedicine visits in NJ, NY, and FL. Grief is an part of life when we love others. But while most of us experience grief at some point, the pain can feel uniquely ours to handle. And that pain can be the result of so many different things… Like struggling with trauma or addiction in your life or the life of a loved one. Maybe you’ve experienced the loss of a child, parent, friend, or partner. Or maybe you’ve received a difficult diagnosis. No matter what it is, finding ourselves again amidst grief can be difficult—and we often need extra support in doing so.
(201) 231-7804 View (201) 231-7804
Adriana Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lee, NJ 07024
Adriana has worked at length with generational trauma and grief as well as facilitated support groups for chronic illnesses and bereavement.
Adriana is proudly part of Tri America Health & Wellness and is offering tele-visits for children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
Adriana has worked at length with generational trauma and grief as well as facilitated support groups for chronic illnesses and bereavement.
Adriana is proudly part of Tri America Health & Wellness and is offering tele-visits for children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
(201) 992-6779 View (201) 992-6779
Photo of Linda L Pendergrass, Licensed Professional Counselor in Fort Lee, NJ
Linda L Pendergrass
Licensed Professional Counselor, LPC, ACS, PCMH
Verified Verified
Fort Lee, NJ 07024  (Online Only)
Are you feeling hopeless, fearful, or locked in despair? My specialty areas include working with core beliefs of "not good enough" shame, rejection, deeply entrenched internalized judgment, trauma, grief, depression, anxiety, and alcohol/substance use disorders. I provide more than just talk therapy and integrate a clinical approach grounded in research on neuroscience and psychology. Moreover, I have 20-plus years of providing comprehensive clinical expertise in addition to supervising and training other therapists.
Are you feeling hopeless, fearful, or locked in despair? My specialty areas include working with core beliefs of "not good enough" shame, rejection, deeply entrenched internalized judgment, trauma, grief, depression, anxiety, and alcohol/substance use disorders. I provide more than just talk therapy and integrate a clinical approach grounded in research on neuroscience and psychology. Moreover, I have 20-plus years of providing comprehensive clinical expertise in addition to supervising and training other therapists.
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Photo of Joanie Arnold, Clinical Social Work/Therapist in Fort Lee, NJ
Joanie Arnold
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Fort Lee, NJ 07024
If you are struggling with a particular issue like anxiety, depression, relationship/marital issues, grief or general discontent with your life, reach out to me so I can help you sort it through and become happier, healthier, better version of yourself.
As a seasoned therapist with more than 20 years of experience, I bring a wealth of expertise and insight to my practice. A graduate of Columbia University, I have honed my skills to provide individualized care tailored to each client’s unique needs. My approach is characterized by empathy, intuition, and a touch of humor, creating a supportive environment where clients feel understood and empowered to make positive changes in their lives. I work with individuals, couples and families.
If you are struggling with a particular issue like anxiety, depression, relationship/marital issues, grief or general discontent with your life, reach out to me so I can help you sort it through and become happier, healthier, better version of yourself.
As a seasoned therapist with more than 20 years of experience, I bring a wealth of expertise and insight to my practice. A graduate of Columbia University, I have honed my skills to provide individualized care tailored to each client’s unique needs. My approach is characterized by empathy, intuition, and a touch of humor, creating a supportive environment where clients feel understood and empowered to make positive changes in their lives. I work with individuals, couples and families.
(845) 382-3823 View (845) 382-3823
Photo of Jennifer Wortham, Clinical Social Work/Therapist in Fort Lee, NJ
Jennifer Wortham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024  (Online Only)
Are you grieving a loss? Or experiencing a life transition. Along the way, life delivers many blows and surprises: the death of someone we hold dear, the end of a relationship, an illness or loss of something precious to us. Even positive change like the birth of new baby or a new job can be stressful. I am a Licensed Clinical Social Worker, who over the last 25 years, has counseled people facing issues of loss, trauma, transitional changes and aging in New York City. As a therapist I am a caring witness and compassionate guide to your very individual process.
Are you grieving a loss? Or experiencing a life transition. Along the way, life delivers many blows and surprises: the death of someone we hold dear, the end of a relationship, an illness or loss of something precious to us. Even positive change like the birth of new baby or a new job can be stressful. I am a Licensed Clinical Social Worker, who over the last 25 years, has counseled people facing issues of loss, trauma, transitional changes and aging in New York City. As a therapist I am a caring witness and compassionate guide to your very individual process.
(646) 374-4167 View (646) 374-4167
Photo of Tali Marcus, Clinical Social Work/Therapist in Fort Lee, NJ
Tali Marcus
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
I have experience with a diverse group of issues including: grief, anxiety, depression, and loss of identity, marital/relationship issues, and disruptive life changes.
If you are reading this, you are looking to make changes in your life. The three areas where I can help you make the changes you are looking for, even if you do not yet know the specifics yourself, are changing how you feel, changing specific behaviors, and changing patterns of thought. I like to work quickly and honestly, but I will tailor your therapy to your individual needs. What this means is that you will be given a safe and judgment free space in which to examine and execute the changes that will lead to a happier and more enjoyable life.
I have experience with a diverse group of issues including: grief, anxiety, depression, and loss of identity, marital/relationship issues, and disruptive life changes.
If you are reading this, you are looking to make changes in your life. The three areas where I can help you make the changes you are looking for, even if you do not yet know the specifics yourself, are changing how you feel, changing specific behaviors, and changing patterns of thought. I like to work quickly and honestly, but I will tailor your therapy to your individual needs. What this means is that you will be given a safe and judgment free space in which to examine and execute the changes that will lead to a happier and more enjoyable life.
(551) 213-6298 View (551) 213-6298
Photo of Katya Chizhova, Clinical Social Work/Therapist in Fort Lee, NJ
Katya Chizhova
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lee, NJ 07024
I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.
I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.
(201) 565-3799 View (201) 565-3799
Photo of Ashley Leeds, Clinical Social Work/Therapist in Fort Lee, NJ
Ashley Leeds
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
4 Endorsed
Fort Lee, NJ 07024
I will guide you in healthy versus unhealthy attachments, relational obstacles, loss and bereavement, academic and social support.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
I will guide you in healthy versus unhealthy attachments, relational obstacles, loss and bereavement, academic and social support.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
(201) 645-5608 x718 View (201) 645-5608 x718
Photo of Christina Han, Marriage & Family Therapist in Fort Lee, NJ
Christina Han
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fort Lee, NJ 07024
No one should be alone in their struggles. Helping others to discover peace and fulfillment in their lives, I partner and work with individuals, children/adolescents, couples, and families. I help equip clients with the necessary tools to overcome tough experiences that life can bring including anxiety, depression, life transitions, grief, and more. I would be happy to take a collaborative approach and work together with my client to create a tailored treatment plan, and ultimately reach mental, emotional, and relational health.
No one should be alone in their struggles. Helping others to discover peace and fulfillment in their lives, I partner and work with individuals, children/adolescents, couples, and families. I help equip clients with the necessary tools to overcome tough experiences that life can bring including anxiety, depression, life transitions, grief, and more. I would be happy to take a collaborative approach and work together with my client to create a tailored treatment plan, and ultimately reach mental, emotional, and relational health.
(732) 624-6233 View (732) 624-6233
Photo of Len L Levitsky, Clinical Social Work/Therapist in Fort Lee, NJ
Len L Levitsky
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Fort Lee, NJ 07024  (Online Only)
I am a Licensed Psychotherapist working with adolescents and adults who are experiencing difficult life changes and stages. I practice psychodynamically oriented psychotherapy and work on a range of concerns including anxiety, depression, relationship issues, and grief. I obtained my Masters in Clinical Social Work from New York University, with a concentration in Mental Health and Art Therapy. Before I became a Psychotherapist I attended the Moscow Academy of Industrial and Applied Arts, at which I received a Master degree in Fine Arts and Interior Design.
I am a Licensed Psychotherapist working with adolescents and adults who are experiencing difficult life changes and stages. I practice psychodynamically oriented psychotherapy and work on a range of concerns including anxiety, depression, relationship issues, and grief. I obtained my Masters in Clinical Social Work from New York University, with a concentration in Mental Health and Art Therapy. Before I became a Psychotherapist I attended the Moscow Academy of Industrial and Applied Arts, at which I received a Master degree in Fine Arts and Interior Design.
(201) 298-9079 View (201) 298-9079
Photo of Salma Khshaiboon, Psychologist in Fort Lee, NJ
Salma Khshaiboon
Psychologist, PhD
Verified Verified
2 Endorsed
Fort Lee, NJ 07024
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
(973) 840-8814 View (973) 840-8814
Photo of Susan S. Turkenkopf, MSW, LCSW, CGP, Clinical Social Work/Therapist in Fort Lee, NJ
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Fort Lee, NJ 07024
), Sexual/Intimacy Issues, Fear, Problems of Loss of Career/Job, Retirement/Change of Life, Chronic Illness/Pain, Loss/Grief (of Beloved ones/Beloved Pets), Somatic (Body) Complaints, Out Of Network New Patient Openings/Weekends.
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
), Sexual/Intimacy Issues, Fear, Problems of Loss of Career/Job, Retirement/Change of Life, Chronic Illness/Pain, Loss/Grief (of Beloved ones/Beloved Pets), Somatic (Body) Complaints, Out Of Network New Patient Openings/Weekends.
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Deborah G Schuster, Clinical Social Work/Therapist in Fort Lee, NJ
Deborah G Schuster
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Fort Lee, NJ 07024
35+ years experience includes treatment of Depression, Anxiety, Personality & Adjustment Disorders associated with Family/Marital issues, Divorce, Parenting, Grief & Illness.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
35+ years experience includes treatment of Depression, Anxiety, Personality & Adjustment Disorders associated with Family/Marital issues, Divorce, Parenting, Grief & Illness.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
(201) 688-7003 View (201) 688-7003
Photo of Jae Cha, Psychologist in Fort Lee, NJ
Jae Cha
Psychologist, PsyD
Verified Verified
2 Endorsed
Fort Lee, NJ 07024  (Online Only)
Many of us face challenging times in our lives, which may lead us to seek out help from others. The experiences of dissatisfaction and feeling unfulfilled may bring varying degrees of pain and sense of emptiness and loss. I provide a supportive and safe space for you to learn more about yourself and create sustainable changes in your life. My style is warm, collaborative, thoughtful, and compassionate - focused on helping you feel more empowered to move successfully through such challenges.
Many of us face challenging times in our lives, which may lead us to seek out help from others. The experiences of dissatisfaction and feeling unfulfilled may bring varying degrees of pain and sense of emptiness and loss. I provide a supportive and safe space for you to learn more about yourself and create sustainable changes in your life. My style is warm, collaborative, thoughtful, and compassionate - focused on helping you feel more empowered to move successfully through such challenges.
(646) 362-1432 View (646) 362-1432
Photo of Sally Jang, Counselor in Fort Lee, NJ
Sally Jang
Counselor, LAC
Verified Verified
Fort Lee, NJ 07024
I have experience working with adult individuals of varying life stages and cultural backgrounds that struggle with anxiety, depression, mood disorders, trauma, grief, binge-eating, life transitions, and self-esteem.
Healing and self-discovery are necessary and ongoing processes of a healthy and thriving person. But what does it look like? How does one begin this journey? Though many of us hope to be well and to thrive in relationships, it can be difficult to know where to begin. Unpacking the traumas of your past and allowing yourself to feel your emotions can be overwhelming! My hope is to provide support and to partner with you as you embark on this journey toward mental health and wholeness.
I have experience working with adult individuals of varying life stages and cultural backgrounds that struggle with anxiety, depression, mood disorders, trauma, grief, binge-eating, life transitions, and self-esteem.
Healing and self-discovery are necessary and ongoing processes of a healthy and thriving person. But what does it look like? How does one begin this journey? Though many of us hope to be well and to thrive in relationships, it can be difficult to know where to begin. Unpacking the traumas of your past and allowing yourself to feel your emotions can be overwhelming! My hope is to provide support and to partner with you as you embark on this journey toward mental health and wholeness.
(201) 340-5676 View (201) 340-5676
Photo of Parakaleo Counseling & Consulting LLC, Clinical Social Work/Therapist in Fort Lee, NJ
Parakaleo Counseling & Consulting LLC
Clinical Social Work/Therapist, MDiv, LCSW, OSW-C
Verified Verified
Fort Lee, NJ 07024  (Online Only)
My name is Christian, and welcome to my practice. Parakaleo is a Koine Greek word that means “to call alongside.” It was a way to describe a counselor – one who walks alongside you to encourage, strength, and comfort. In a digital age when everyone is becoming more connected but alone at the same time, it is hard to discern the competing voices inside your mind and heart. I hope to walk alongside you during this season to help you find that voice inside that you need hear, and unlock its resonance – in your challenges, passions, and relationships.
My name is Christian, and welcome to my practice. Parakaleo is a Koine Greek word that means “to call alongside.” It was a way to describe a counselor – one who walks alongside you to encourage, strength, and comfort. In a digital age when everyone is becoming more connected but alone at the same time, it is hard to discern the competing voices inside your mind and heart. I hope to walk alongside you during this season to help you find that voice inside that you need hear, and unlock its resonance – in your challenges, passions, and relationships.
(609) 557-3427 View (609) 557-3427
Photo of Vicki Meyer, Clinical Social Work/Therapist in Fort Lee, NJ
Vicki Meyer
Clinical Social Work/Therapist, MSc, LCSW
Verified Verified
Fort Lee, NJ 07024
Although some struggle is an inevitable part of life, there is the danger of accepting continual pain & struggle as "the way life is". This way of thinking can keep a person trapped, unable to even imagine what "better" would look like. Therapy offers a way out. For some, the traumas suffered in the past make it difficult to find happiness. Others may find themselves behaving in ways that leave them feeling worse, or once again in the same hurtful relationships. Some may be consumed with regrets about past mistakes, or filled with fear of the future, missing opportunities to live well in the present.
Although some struggle is an inevitable part of life, there is the danger of accepting continual pain & struggle as "the way life is". This way of thinking can keep a person trapped, unable to even imagine what "better" would look like. Therapy offers a way out. For some, the traumas suffered in the past make it difficult to find happiness. Others may find themselves behaving in ways that leave them feeling worse, or once again in the same hurtful relationships. Some may be consumed with regrets about past mistakes, or filled with fear of the future, missing opportunities to live well in the present.
(646) 863-5308 View (646) 863-5308
Photo of Rachel Frank, Clinical Social Work/Therapist in Fort Lee, NJ
Rachel Frank
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Fort Lee, NJ 07024
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues or managing ADHD and/or autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues or managing ADHD and/or autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination.
(201) 510-0503 x706 View (201) 510-0503 x706
Photo of Yeddi Park, Clinical Social Work/Therapist in Fort Lee, NJ
Yeddi Park
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Lee, NJ 07024
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
(551) 231-1639 View (551) 231-1639
Photo of Naomi Fox, Clinical Social Work/Therapist in Fort Lee, NJ
Naomi Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lee, NJ 07024
When life seems overwhelming, you dont have to bear your pain alone. And when life seems the bleakest, having someone to share your innermost thoughts and feelings can bring relief. For 18 years, I have been helping people deal with their internal struggles. People frequently come to me because they find themselves with an unsuitable partner or continually dating unavailable people. My goal will be to help you have better, more fulfilling, love relationships and friendships. Together, in a warm, supportive setting we can explore what it is that interferes with your having a fulfilling relationship.
When life seems overwhelming, you dont have to bear your pain alone. And when life seems the bleakest, having someone to share your innermost thoughts and feelings can bring relief. For 18 years, I have been helping people deal with their internal struggles. People frequently come to me because they find themselves with an unsuitable partner or continually dating unavailable people. My goal will be to help you have better, more fulfilling, love relationships and friendships. Together, in a warm, supportive setting we can explore what it is that interferes with your having a fulfilling relationship.
(201) 875-1245 View (201) 875-1245
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.