Therapists in Frederick, MD
Andrea Oliver
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Frederick, MD 21702 (Online Only)
I treat clients dealing with depression, anxiety, Bipolar disorder, grief, relationship issues, self-esteem, self-image, and trauma.
Are you ready to start living the life you have only ever imagined? It really is possible! I am here to help you facilitate and foster change and to reclaim the "you" that's been yearning to break free and soar. What are my superpowers? Empathy, Compassion, and Intuition. My tool chest of preferred modalities is very eclectic. While I incorporate the psychodynamic approach, along with CBT, ACT, Solution-focused, Person-centered, and Existential philosophies, Mindfulness is at the crux of my therapeutic leanings with an overall holistic approach to mind, body, and soul wellness.
I treat clients dealing with depression, anxiety, Bipolar disorder, grief, relationship issues, self-esteem, self-image, and trauma.
Are you ready to start living the life you have only ever imagined? It really is possible! I am here to help you facilitate and foster change and to reclaim the "you" that's been yearning to break free and soar. What are my superpowers? Empathy, Compassion, and Intuition. My tool chest of preferred modalities is very eclectic. While I incorporate the psychodynamic approach, along with CBT, ACT, Solution-focused, Person-centered, and Existential philosophies, Mindfulness is at the crux of my therapeutic leanings with an overall holistic approach to mind, body, and soul wellness.
Anne L. Jenkins Lcsw-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Frederick, MD 21701
Welcome! Making the decision to look for support is not an easy one, but I am glad you have taken the first step. My name is Anne Jenkins (Lawrence). My path has always brought me to a place where I was able to collaborate and assist in the process of healing from trauma. I am also experienced in treating depression, anxiety, bipolar disorders; supporting persons who are members of the neurodivergent population navigate their experiences; supporting individuals who are discovering their gender identity and/or sexual identity as well as persons navigating change, grief and loss.
Welcome! Making the decision to look for support is not an easy one, but I am glad you have taken the first step. My name is Anne Jenkins (Lawrence). My path has always brought me to a place where I was able to collaborate and assist in the process of healing from trauma. I am also experienced in treating depression, anxiety, bipolar disorders; supporting persons who are members of the neurodivergent population navigate their experiences; supporting individuals who are discovering their gender identity and/or sexual identity as well as persons navigating change, grief and loss.
Laina Santamaria
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21701 (Online Only)
Have you found yourself struggling with depression, self-doubt, grief, emotional stress, anxiety, or relationship issues? If so, you've come to the right place! We all face challenges in life that may feel too heavy to manage on our own. My goal is to provide a safe, non-judgmental space for my clients to feel supported and empowered in navigating life’s challenges and transitions. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and get to know themselves more deeply.
Have you found yourself struggling with depression, self-doubt, grief, emotional stress, anxiety, or relationship issues? If so, you've come to the right place! We all face challenges in life that may feel too heavy to manage on our own. My goal is to provide a safe, non-judgmental space for my clients to feel supported and empowered in navigating life’s challenges and transitions. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and get to know themselves more deeply.
Radha C Moldover
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Frederick, MD 21702 (Online Only)
I'm a mixed race (Mexican/Japanese/White) Licensed Clinical Social Worker using she/her pronouns and I use Internal Family Systems (IFS) to partner with adults to transform their relationship with themselves. With warmth and compassion, I support motivated individuals through their journey towards profound self-expression, self-love, and authentic being. In our work together, you'll be received with a full, grounded and welcoming presence and you'll be supported to move at a pace that is right for you.
I'm a mixed race (Mexican/Japanese/White) Licensed Clinical Social Worker using she/her pronouns and I use Internal Family Systems (IFS) to partner with adults to transform their relationship with themselves. With warmth and compassion, I support motivated individuals through their journey towards profound self-expression, self-love, and authentic being. In our work together, you'll be received with a full, grounded and welcoming presence and you'll be supported to move at a pace that is right for you.
Dylan Hartmann
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Verified Verified
6 Endorsed
Frederick, MD 21701 (Online Only)
I’m a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
I’m a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
Verified Verified
8 Endorsed
Frederick, MD 21704
Waitlist for new clients
Clients find me when going through periods of reinvention, transition or when they are craving an authentic life. They often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws; to diminish pain and find contentment. I work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.
Clients find me when going through periods of reinvention, transition or when they are craving an authentic life. They often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws; to diminish pain and find contentment. I work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.
Ariana Cook
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701
As a therapist, my hope is that you feel safe, empowered, and validated as we work together to find solutions to the various challenges you are facing. I believe self-awareness and self-compassion are foundational to personal healing and growth and are integral parts of the work we do in therapy. I've had the joy and privilege of helping individuals navigate through addiction and recovery, anxiety, traumatic experiences, depression, and life stressors. I use multiple therapeutic approaches, based off the needs and cultures of my clients, as therapy should be unique and tailored to the individual.
As a therapist, my hope is that you feel safe, empowered, and validated as we work together to find solutions to the various challenges you are facing. I believe self-awareness and self-compassion are foundational to personal healing and growth and are integral parts of the work we do in therapy. I've had the joy and privilege of helping individuals navigate through addiction and recovery, anxiety, traumatic experiences, depression, and life stressors. I use multiple therapeutic approaches, based off the needs and cultures of my clients, as therapy should be unique and tailored to the individual.
Kara Tumy
Counselor, LGPC
Verified Verified
Frederick, MD 21701
When life throws things our way, we can be left not knowing where to turn. Navigating these times alone can be difficult and sometimes feel overwhelming. No matter what has made you seek support, I am glad you are here! I want you to know that you are not alone, and I would be honored to partner with you and support your needs. I work to provide a safe and non-judgmental space where you can explore and process your feelings and build resilience. I use a client-centered approach with elements of cognitive behavioral therapy (CBT), mindfulness, solution-focused, and other techniques as appropriate.
When life throws things our way, we can be left not knowing where to turn. Navigating these times alone can be difficult and sometimes feel overwhelming. No matter what has made you seek support, I am glad you are here! I want you to know that you are not alone, and I would be honored to partner with you and support your needs. I work to provide a safe and non-judgmental space where you can explore and process your feelings and build resilience. I use a client-centered approach with elements of cognitive behavioral therapy (CBT), mindfulness, solution-focused, and other techniques as appropriate.
Mindful Haven Therapy Laura Valdes-Borsum, LLC
Licensed Clinical Professional Counselor, MS, MA, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21703
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, addictions, personality disorders, and grief.
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, addictions, personality disorders, and grief.
Genevieve Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Frederick, MD 21702 (Online Only)
The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.
The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.
Charlanne Wolff
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21703
Do you feel out of sorts? Do you have thoughts or emotions you're not sure how to navigate? If you feel alone and distressed, yet want to move closer to your true self, therapy is a safe place to do this. I'd love to come alongside you, normalize your experiences, reduce distress, and help you discover, make space for, and embrace your true self. My main experience is treating anxiety, life transitions, grief/loss, ministry/other burnout, spiritual abuse, and past trauma/abuse. I also love integrating Christian faith into therapy when desired. I provide supervision for LGPC's in Maryland as well!
Do you feel out of sorts? Do you have thoughts or emotions you're not sure how to navigate? If you feel alone and distressed, yet want to move closer to your true self, therapy is a safe place to do this. I'd love to come alongside you, normalize your experiences, reduce distress, and help you discover, make space for, and embrace your true self. My main experience is treating anxiety, life transitions, grief/loss, ministry/other burnout, spiritual abuse, and past trauma/abuse. I also love integrating Christian faith into therapy when desired. I provide supervision for LGPC's in Maryland as well!
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Jen Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Frederick, MD 21701
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
Intercultural Counseling and Neurodiveristy(ICAN)
Licensed Master Social Worker, DMFT, DHA
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.
Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.
True Life Change
Counselor
Verified Verified
Frederick, MD 21704 (Online Only)
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
HughesCounselingService
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
Frederick, MD 21703 (Online Only)
Greetings, I am Ms. Hughes and if you are seeking a therapist to journey along side you as you evolve into an authentic version of yourself, please contact me, I am willing. The following summary describes my experiences to assist you with achieving the above stated endeavor. I am a License Clinical Professional Counselor and a Certified Trauma Professional. I have over fifteen years of work helping individuals manage depression, anxiety, regulation of emotions, impulsive behaviors and processing traumatic events. I am a seasoned therapist in the helping profession and have helped children, families and couples.
Greetings, I am Ms. Hughes and if you are seeking a therapist to journey along side you as you evolve into an authentic version of yourself, please contact me, I am willing. The following summary describes my experiences to assist you with achieving the above stated endeavor. I am a License Clinical Professional Counselor and a Certified Trauma Professional. I have over fifteen years of work helping individuals manage depression, anxiety, regulation of emotions, impulsive behaviors and processing traumatic events. I am a seasoned therapist in the helping profession and have helped children, families and couples.
AIM Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
Healing Empowering Rebuilding, LLC
Clinical Social Work/Therapist, LCSW-C, PMH-C, CCATP
Verified Verified
2 Endorsed
Frederick, MD 21704 (Online Only)
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
Scott Kampschaefer
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
1 Endorsed
Frederick, MD 21702
Do you feel like you are continually battling uphill due to depression, anxiety, trauma, or sexual addiction issues and it seems like nothing you do helps? Do you have childhood issues that keep seem to always be coming back to haunt you or your relationships? If so, I can help you by showing you how to recover from these and help unlock energy that gets trapped inside yourself and help you be a the most functional person you can. I use a combination of methods to help get your brain and mind to work for you rather than against you, and am a certified EMDR practitioner.
Do you feel like you are continually battling uphill due to depression, anxiety, trauma, or sexual addiction issues and it seems like nothing you do helps? Do you have childhood issues that keep seem to always be coming back to haunt you or your relationships? If so, I can help you by showing you how to recover from these and help unlock energy that gets trapped inside yourself and help you be a the most functional person you can. I use a combination of methods to help get your brain and mind to work for you rather than against you, and am a certified EMDR practitioner.
Beth Frederick
Psychologist, PsyD
Verified Verified
1 Endorsed
Frederick, MD 21704
Waitlist for new clients
I have practiced psychology for over 15 years and have worked in a variety of settings, including Center for Eating Disorders at Sheppard Pratt, Johns Hopkins University, and Eating Recovery Center. I have a diverse range of skills and work to personalize treatment to meet people’s needs. I practice cognitive behavioral therapy (CBT) and Interpersonal Therapy (IPT). These treatments are “evidenced-based,” meaning they have been studied and demonstrated to effectively treat a variety of concerns, including depression, anxiety and eating disorders.
I have practiced psychology for over 15 years and have worked in a variety of settings, including Center for Eating Disorders at Sheppard Pratt, Johns Hopkins University, and Eating Recovery Center. I have a diverse range of skills and work to personalize treatment to meet people’s needs. I practice cognitive behavioral therapy (CBT) and Interpersonal Therapy (IPT). These treatments are “evidenced-based,” meaning they have been studied and demonstrated to effectively treat a variety of concerns, including depression, anxiety and eating disorders.
Andrea M Cordell-Proper
Counselor, LCPC
Verified Verified
Frederick, MD 21701
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
See more therapy options for Frederick
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.