Existential Therapists in Glassell Park, CA

There are no results for therapists in Glassell Park

Check out therapists located nearby or offering teletherapy in California below.

More Therapists Nearby

Photo of Daishea Poole, Marriage & Family Therapist in Glassell Park, CA
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91205
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(626) 263-5568 View (626) 263-5568
Photo of Steve Wilson, Marriage & Family Therapist Associate in Glassell Park, CA
Steve Wilson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90042
I am also down to get existential and explore the big questions of freedom, responsibility, and meaning.
I am here to help you embrace your authenticity and find liberation from stories, patterns, habits and ways of being that don't fit who you want to be. I am passionate about working with young adults navigating adulthood and transitioning into life beyond families of origin; folks healing from racial trauma and minority stress; and couples and partners looking for better communication, security, and connection. I am especially drawn to working with LGBTQ+ adolescents and young adults embracing queerness and supporting other white, cis men to cultivate their own vulnerable, feminist masculinity and allyship.
I am also down to get existential and explore the big questions of freedom, responsibility, and meaning.
I am here to help you embrace your authenticity and find liberation from stories, patterns, habits and ways of being that don't fit who you want to be. I am passionate about working with young adults navigating adulthood and transitioning into life beyond families of origin; folks healing from racial trauma and minority stress; and couples and partners looking for better communication, security, and connection. I am especially drawn to working with LGBTQ+ adolescents and young adults embracing queerness and supporting other white, cis men to cultivate their own vulnerable, feminist masculinity and allyship.
(323) 310-5014 View (323) 310-5014
Photo of Jeremy Rhoades, Marriage & Family Therapist in Glassell Park, CA
Jeremy Rhoades
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90031
I have a long history of treating clients with PTSD, grief and loss, anxiety and existential questions, relational issues and self-esteem, sexuality, spiritual seeking, relationship with alcohol and other substances, and living with HIV.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
I have a long history of treating clients with PTSD, grief and loss, anxiety and existential questions, relational issues and self-esteem, sexuality, spiritual seeking, relationship with alcohol and other substances, and living with HIV.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
(323) 784-1358 View (323) 784-1358
Photo of Samantha Miller, Psychologist in Glassell Park, CA
Samantha Miller
Psychologist, PsyD
Verified Verified
5 Endorsed
Highland Park, CA 90042
My integrative approach to therapy often includes a blend of psychodynamic philosophy (exploring thought and emotional experiences) and existential elements (finding meaning and purpose in life), ultimately tailored to each individual, couple/relationship, and group.
I help adults make sense of their experiences in a meaningful way. People come to me who are inquisitive and trying their best, yet still feel detached and longing for a better understanding of their lives. Oftentimes they’ve been in the driver’s seat going 100 miles an hour for years and can’t quite figure out how to slow down. Together, we work to slow fast-paced life, be present, and ultimately, see the once-blurry scenes in a clearer way. Just as each road trip is unique, so too is our tailor-made therapy. If you’re open-minded, motivated, and filled with curiosity, let’s see if we’re a good match!
My integrative approach to therapy often includes a blend of psychodynamic philosophy (exploring thought and emotional experiences) and existential elements (finding meaning and purpose in life), ultimately tailored to each individual, couple/relationship, and group.
I help adults make sense of their experiences in a meaningful way. People come to me who are inquisitive and trying their best, yet still feel detached and longing for a better understanding of their lives. Oftentimes they’ve been in the driver’s seat going 100 miles an hour for years and can’t quite figure out how to slow down. Together, we work to slow fast-paced life, be present, and ultimately, see the once-blurry scenes in a clearer way. Just as each road trip is unique, so too is our tailor-made therapy. If you’re open-minded, motivated, and filled with curiosity, let’s see if we’re a good match!
(626) 727-9809 View (626) 727-9809
Photo of Jim Jacobsen, Marriage & Family Therapist in Glassell Park, CA
Jim Jacobsen
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90041
I offer client-centered therapy in Eagle Rock and in Old Town Pasadena. Guiding principles are: that one always remains the expert on one's own life, that people have the internal resources to overcome their "stuck-ness," and that a collaborative therapeutic relationship is the key to encouraging positive change and more meaningful living. While I deal with a wide range of client issues, most of my clients are high-functioning or gifted intellectually and/or artistically. I use Rogerian, Experiential Focusing, Gestault, Attachment Theory, and Existential concepts and methods, working with clients to help them maximize their personal freedom and growth.
I offer client-centered therapy in Eagle Rock and in Old Town Pasadena. Guiding principles are: that one always remains the expert on one's own life, that people have the internal resources to overcome their "stuck-ness," and that a collaborative therapeutic relationship is the key to encouraging positive change and more meaningful living. While I deal with a wide range of client issues, most of my clients are high-functioning or gifted intellectually and/or artistically. I use Rogerian, Experiential Focusing, Gestault, Attachment Theory, and Existential concepts and methods, working with clients to help them maximize their personal freedom and growth.
(323) 892-8810 View (323) 892-8810
Photo of Cymbeline Smith, Marriage & Family Therapist in Glassell Park, CA
Cymbeline Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90039
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
(818) 873-2231 View (818) 873-2231
Photo of Danielle Nadège Sheridan, Marriage & Family Therapist Associate in Glassell Park, CA
Danielle Nadège Sheridan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
Silver Lake, CA 90026
I am warm yet direct in my approach and bring a spirit of existential curiosity to my sessions.
Do you feel a gnawing sense of disconnection from yourself, your partner, or from nature? Do you feel broken down, burned out, or trapped in a cycle of self-sabotage? Perhaps you yearn for greater purpose and meaning in your life, yet struggle to find it. I am a depth-oriented and psychodynamic therapist dedicated to helping my clients grow, heal from trauma, and reclaim their innate sense of vitality, creativity, and imagination.
I am warm yet direct in my approach and bring a spirit of existential curiosity to my sessions.
Do you feel a gnawing sense of disconnection from yourself, your partner, or from nature? Do you feel broken down, burned out, or trapped in a cycle of self-sabotage? Perhaps you yearn for greater purpose and meaning in your life, yet struggle to find it. I am a depth-oriented and psychodynamic therapist dedicated to helping my clients grow, heal from trauma, and reclaim their innate sense of vitality, creativity, and imagination.
(213) 397-2776 View (213) 397-2776
Photo of Frances Cocksedge, Marriage & Family Therapist Associate in Glassell Park, CA
Frances Cocksedge
Marriage & Family Therapist Associate, MS, AMFT, EMDR
Verified Verified
Eagle Rock, CA 90041
I work with teens, children, and adults struggling with unresolved trauma, relational issues, existential fear, grief, gender dysphoria, self-harm, addiction, anxiety, and depression. I work from a psychodynamic lens, which means looking at my client’s past as a means of informing the present and helping them discover the unconscious blind spots that unknowingly contribute to their distress. I am passionate about helping to reconcile past trauma such as abuse, bullying, oppression, and toxic relationships. I also work with families and couples stuck in destructive patterns and having the same fight over and over.
I work with teens, children, and adults struggling with unresolved trauma, relational issues, existential fear, grief, gender dysphoria, self-harm, addiction, anxiety, and depression. I work from a psychodynamic lens, which means looking at my client’s past as a means of informing the present and helping them discover the unconscious blind spots that unknowingly contribute to their distress. I am passionate about helping to reconcile past trauma such as abuse, bullying, oppression, and toxic relationships. I also work with families and couples stuck in destructive patterns and having the same fight over and over.
(323) 863-8346 View (323) 863-8346
Photo of Bri Spencer, Associate Marriage & Family Therapist in Glassell Park, CA
Bri Spencer
Associate Marriage & Family Therapist, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90026  (Online Only)
I specialize in anxiety, addiction, perfectionism, spiritual and religious trauma, and creative industry careers. I'm a psychodynamic, existential, and trauma-aware therapist, trained in EMDR, and I work with clients in California and New Hampshire.
I specialize in anxiety, addiction, perfectionism, spiritual and religious trauma, and creative industry careers. I'm a psychodynamic, existential, and trauma-aware therapist, trained in EMDR, and I work with clients in California and New Hampshire.
(323) 613-3271 View (323) 613-3271
Photo of Carolyn Jean Christ, Marriage & Family Therapist Associate in Glassell Park, CA
Carolyn Jean Christ
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90042  (Online Only)
I draw from modalities such as Attachment Theory, Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Existential Therapy, Narrative Therapy, and Feminist Therapy.
A meaningful therapeutic relationship can be a nurturing and generative environment for growth and empowerment. In an accepting and loving space, hopes, fears, anxiety, depression, and trauma can be safely explored and harnessed as agents of change. I am passionate about the possibilities for healing and radical self-acceptance within each unique client and therapist relationship. Our work together will be collaborative, containing, and non-judgmental, exploring the past and present, as well as hopes for the future. I work from a place of warmth, curiosity, humor, and deep reverence for your unique life experience.
I draw from modalities such as Attachment Theory, Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Existential Therapy, Narrative Therapy, and Feminist Therapy.
A meaningful therapeutic relationship can be a nurturing and generative environment for growth and empowerment. In an accepting and loving space, hopes, fears, anxiety, depression, and trauma can be safely explored and harnessed as agents of change. I am passionate about the possibilities for healing and radical self-acceptance within each unique client and therapist relationship. Our work together will be collaborative, containing, and non-judgmental, exploring the past and present, as well as hopes for the future. I work from a place of warmth, curiosity, humor, and deep reverence for your unique life experience.
(818) 308-1356 View (818) 308-1356
Photo of Jason Lerner, Marriage & Family Therapist in Glassell Park, CA
Jason Lerner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90042  (Online Only)
My approach to therapy is eclectic, utilizing concepts from the following treatment modalities: Narrative, Solution-Focused, Existential Psychology and Family Systems as well as drawing ideas from Interpersonal Neurobiology.
I believe in working collaboratively with clients and building a therapeutic relationship based on trust, honesty, and openness. I see my role as a curious, caring human being first and a clinician second. I encourage feedback and work diligently to tailor treatment to meet a client's needs, ranging from achieving short term specific goals, symptom reduction, and crisis management to long term growth work focusing on personal development, relationship patterns, and wellness maintenance.
My approach to therapy is eclectic, utilizing concepts from the following treatment modalities: Narrative, Solution-Focused, Existential Psychology and Family Systems as well as drawing ideas from Interpersonal Neurobiology.
I believe in working collaboratively with clients and building a therapeutic relationship based on trust, honesty, and openness. I see my role as a curious, caring human being first and a clinician second. I encourage feedback and work diligently to tailor treatment to meet a client's needs, ranging from achieving short term specific goals, symptom reduction, and crisis management to long term growth work focusing on personal development, relationship patterns, and wellness maintenance.
(626) 658-3621 View (626) 658-3621
Photo of Jeremy Fain, Clinical Social Work/Therapist in Glassell Park, CA
Jeremy Fain
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Silver Lake, CA 90026  (Online Only)
As an existential therapist, I am passionate about working with professionals, especially creatives (artists, designers, entrepreneurs), who feel like they are “not good enough” or who worry about living up to others’ expectations. We can work together to help you learn to love yourself for who you are, and not for what you accomplish. My speciality also extends to treating issues associated with trauma, particularly those of Traumatic Brain Injury. I have successfully helped clients with TBI to reclaim a sense of agency in their relationships and careers.
As an existential therapist, I am passionate about working with professionals, especially creatives (artists, designers, entrepreneurs), who feel like they are “not good enough” or who worry about living up to others’ expectations. We can work together to help you learn to love yourself for who you are, and not for what you accomplish. My speciality also extends to treating issues associated with trauma, particularly those of Traumatic Brain Injury. I have successfully helped clients with TBI to reclaim a sense of agency in their relationships and careers.
(213) 354-8175 View (213) 354-8175
Photo of Nigel Pacheco, Clinical Social Work/Therapist in Glassell Park, CA
Nigel Pacheco
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90042  (Online Only)
I draw from CBT, psychodynamic theories, relational psychology, existential psychology, and humanism in my practice.
Life can sometimes feel like a place where we need to be perfect. Therapy is a place where we are encouraged to be flawed.
I draw from CBT, psychodynamic theories, relational psychology, existential psychology, and humanism in my practice.
Life can sometimes feel like a place where we need to be perfect. Therapy is a place where we are encouraged to be flawed.
(323) 613-3418 View (323) 613-3418
Photo of Rachel Natasha Feldman, Marriage & Family Therapist in Glassell Park, CA
Rachel Natasha Feldman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90039
A in Marriage & Family Therapy, believing that the optimal way to address the existential challenges most particular to our current social landscape hinges on our ability to address how we internalize broader social discourse at the local level of individual experience.
If you identify as Poly/Non-monogamous, Kinky/fetishistic, Queer/Trans, or Anti-capitalist you already know the tyrannical way normativity polices “others” who deviate from conventional cultural scripts. Even more so when your preferred expressions of intimacy and embodiment are deemed “problematic”. I do not equate “healthy” with “normal”, nor aim to be prescriptive about how you “ought“ to experience being in this world. Living along the fringes of normativity isn’t an easy choice. But it can be a worthy choice, fulfilling and purposeful! Yet it may also be accompanied by high costs that feel compromising to dignity & self-worth.
A in Marriage & Family Therapy, believing that the optimal way to address the existential challenges most particular to our current social landscape hinges on our ability to address how we internalize broader social discourse at the local level of individual experience.
If you identify as Poly/Non-monogamous, Kinky/fetishistic, Queer/Trans, or Anti-capitalist you already know the tyrannical way normativity polices “others” who deviate from conventional cultural scripts. Even more so when your preferred expressions of intimacy and embodiment are deemed “problematic”. I do not equate “healthy” with “normal”, nor aim to be prescriptive about how you “ought“ to experience being in this world. Living along the fringes of normativity isn’t an easy choice. But it can be a worthy choice, fulfilling and purposeful! Yet it may also be accompanied by high costs that feel compromising to dignity & self-worth.
(213) 674-2792 View (213) 674-2792
Photo of Julia Gallucci, Marriage & Family Therapist in Glassell Park, CA
Julia Gallucci
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90039
My approach is grounded in attachment and family systems theories, and informed by a variety of therapy models, including cognitive behavioral therapy, gestalt therapy, and existential therapy.
I offer psychotherapy to neurotypical and neurodivergent children, adolescents, and adults struggling with low self-esteem, anxiety, OCD, depression, life transitions, and relationship issues.
My approach is grounded in attachment and family systems theories, and informed by a variety of therapy models, including cognitive behavioral therapy, gestalt therapy, and existential therapy.
I offer psychotherapy to neurotypical and neurodivergent children, adolescents, and adults struggling with low self-esteem, anxiety, OCD, depression, life transitions, and relationship issues.
(213) 654-6081 View (213) 654-6081
Photo of Cynthia Cerrato, Marriage & Family Therapist in Glassell Park, CA
Cynthia Cerrato
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90031
I have extensive experience in psychodynamic therapy, trauma informed care, gestalt therapy, mindfulness based therapy, and existential therapy.
As a Woman of Color, I'm very passionate and dedicated towards promoting wellness, healing and recovery. Living in our fast paced world, we often find ourselves feeling empty, depleted, irritable and disconnected. We begin to question life, our existence, and our purpose. My approach is holistic and mindfulness based. I have extensive experience working with diverse communities of color. This has allowed me to understand the mind body connection and how our environments contribute to our dysfunction. I am a bilingual, bi-cultural licensed therapist and graduated from Mt. St. Mary's University.
I have extensive experience in psychodynamic therapy, trauma informed care, gestalt therapy, mindfulness based therapy, and existential therapy.
As a Woman of Color, I'm very passionate and dedicated towards promoting wellness, healing and recovery. Living in our fast paced world, we often find ourselves feeling empty, depleted, irritable and disconnected. We begin to question life, our existence, and our purpose. My approach is holistic and mindfulness based. I have extensive experience working with diverse communities of color. This has allowed me to understand the mind body connection and how our environments contribute to our dysfunction. I am a bilingual, bi-cultural licensed therapist and graduated from Mt. St. Mary's University.
(626) 624-4645 View (626) 624-4645
Photo of Allie Clingan, Marriage & Family Therapist in Glassell Park, CA
Allie Clingan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
Carl Jung said, "Who looks outside, dreams; who looks inside, awakes." My goal is to help you understand yourself on a deeper level in order to improve your relationships and remove obstacles that are preventing you from living a meaningful life. I use a variety of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT) and existential therapy. My priority is collaborating with my clients directly to provide you with what you need to move forward in your life.
Carl Jung said, "Who looks outside, dreams; who looks inside, awakes." My goal is to help you understand yourself on a deeper level in order to improve your relationships and remove obstacles that are preventing you from living a meaningful life. I use a variety of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT) and existential therapy. My priority is collaborating with my clients directly to provide you with what you need to move forward in your life.
(818) 369-3586 View (818) 369-3586
Photo of Romina Schnelle, Marriage & Family Therapist in Glassell Park, CA
Romina Schnelle
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065
I use an eclectic approach, drawing from various techniques, such as: CBT, Somatic, psychoanalytic, DBT, Existential, Humanistic, and Narrative.
My name is Romina Schnelle, and I am a California-licensed marriage and family therapist with over 8 years of experience in the field of mental health. I approach therapy in a collaborative way and believe each client is the expert of their own life. I have experience treating a variety of disorders, such as ADHD, OCD, nightmares, depression, anxiety, and panic, and specialize in treating PTSD. I typically provide individual online therapy to adults 18+. I am comfortable treating a variety of disorders, but my specialization is in treating trauma.
I use an eclectic approach, drawing from various techniques, such as: CBT, Somatic, psychoanalytic, DBT, Existential, Humanistic, and Narrative.
My name is Romina Schnelle, and I am a California-licensed marriage and family therapist with over 8 years of experience in the field of mental health. I approach therapy in a collaborative way and believe each client is the expert of their own life. I have experience treating a variety of disorders, such as ADHD, OCD, nightmares, depression, anxiety, and panic, and specialize in treating PTSD. I typically provide individual online therapy to adults 18+. I am comfortable treating a variety of disorders, but my specialization is in treating trauma.
(341) 888-6994 View (341) 888-6994
Photo of John Anthony Pappas, Clinical Social Work/Therapist in Glassell Park, CA
John Anthony Pappas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90039  (Online Only)
The theoretic underpinnings include Freudian personality theory, ego psychology, systems theory, role theory, cognitive and behavioral theory, crisis intervention and existential psychology.
I am an empathic, insightful and down-to-earth therapist experienced in assisting and supporting individuals and couples experiencing problems associated with Mood, Anxiety, Relationships, Life Changes and Substance Abuse. I offer a holistic approach to psychotherapy; assisting my clients' in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. I elicit my clients' strengths and foster an environment of growth and awareness.
The theoretic underpinnings include Freudian personality theory, ego psychology, systems theory, role theory, cognitive and behavioral theory, crisis intervention and existential psychology.
I am an empathic, insightful and down-to-earth therapist experienced in assisting and supporting individuals and couples experiencing problems associated with Mood, Anxiety, Relationships, Life Changes and Substance Abuse. I offer a holistic approach to psychotherapy; assisting my clients' in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. I elicit my clients' strengths and foster an environment of growth and awareness.
(323) 647-4154 View (323) 647-4154
Photo of Perla Vilhjalmsdottir, Marriage & Family Therapist in Glassell Park, CA
Perla Vilhjalmsdottir
Marriage & Family Therapist, LMFT, CEDS-S
Verified Verified
Los Angeles, CA 90039
My approach is gentle but direct and I place importance on honesty and accountability. My work is focused on addressing current thoughts and behaviors through underlying issues as well as exploring how past experiences affect you and your current relationships. During our session, I work from a psychodynamic perspective while including Existential interventions, Cognitive Behavioral Theory, and Family Systems concepts. My goal is to provide a safe space that facilitates change and growth, and a place that encourages healing. My hope is to leave you with skills that will better serve you in dealing with current life events and relationships.
My approach is gentle but direct and I place importance on honesty and accountability. My work is focused on addressing current thoughts and behaviors through underlying issues as well as exploring how past experiences affect you and your current relationships. During our session, I work from a psychodynamic perspective while including Existential interventions, Cognitive Behavioral Theory, and Family Systems concepts. My goal is to provide a safe space that facilitates change and growth, and a place that encourages healing. My hope is to leave you with skills that will better serve you in dealing with current life events and relationships.
(323) 271-4410 View (323) 271-4410
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.