Photo of Generations Counseling Services, LLC, Counselor in Indianapolis, IN
Generations Counseling Services, LLC
Counselor
Verified Verified
10 Endorsed
Indianapolis, IN 46268
Our niche areas include working with individuals who suffer from anxiety, depression, trauma, PTSD, Bipolar Disorder and Borderline Personality Disorder.
Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.
Our niche areas include working with individuals who suffer from anxiety, depression, trauma, PTSD, Bipolar Disorder and Borderline Personality Disorder.
Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.
(317) 659-8002 View (317) 659-8002
Photo of Mandy Beikes - Central Psychological Services, Clinical Social Work/Therapist in Indianapolis, IN
Mandy Beikes - Central Psychological Services
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46227
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
(317) 662-2233 View (317) 662-2233
Photo of Laurel Hicks, LCSW, LLC, Clinical Social Work/Therapist in Indianapolis, IN
Laurel Hicks, LCSW, LLC
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
2 Endorsed
Indianapolis, IN 46241
I offer several specialities: grief work with adolescents and adults, anxiety reduction, adoption/fertility issues, anger management, court-ordered treatment, transitioning to life after divorce, self-esteem/confidence struggles, Aviation professionals assessments, troubled teens, depression, anxiety/panic, addictions, LGTBQ issues and workplace issues.
I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.
I offer several specialities: grief work with adolescents and adults, anxiety reduction, adoption/fertility issues, anger management, court-ordered treatment, transitioning to life after divorce, self-esteem/confidence struggles, Aviation professionals assessments, troubled teens, depression, anxiety/panic, addictions, LGTBQ issues and workplace issues.
I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.
(317) 494-7531 View (317) 494-7531
Photo of AMB Behavioral Health Prof. Corp., Clinical Social Work/Therapist in Indianapolis, IN
AMB Behavioral Health Prof. Corp.
Clinical Social Work/Therapist, LCSW, LSW, DBTC, PEL
Verified Verified
Indianapolis, IN 46203
My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.
My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.
(331) 260-9634 View (331) 260-9634
Photo of Sage Therapy Chicago, Counselor in Indianapolis, IN
Sage Therapy Chicago
Counselor
Verified Verified
Indianapolis, IN 46240
Sage Therapy Chicago was founded in October 2020 from a deep passion to create a supportive and reliable mental healthcare practice for all clients. We believe that everyone deserves access to quality therapy, regardless of their background or identity. We offer a comprehensive range of mental health services to clients of all ages, from kids and teens to adults of all identities. Our practitioners have experience working with a wide range of mental health concerns.
Sage Therapy Chicago was founded in October 2020 from a deep passion to create a supportive and reliable mental healthcare practice for all clients. We believe that everyone deserves access to quality therapy, regardless of their background or identity. We offer a comprehensive range of mental health services to clients of all ages, from kids and teens to adults of all identities. Our practitioners have experience working with a wide range of mental health concerns.
(312) 313-7059 View (312) 313-7059
Photo of American Behavioral Counseling LLC, Clinical Social Work/Therapist in Indianapolis, IN
American Behavioral Counseling LLC
Clinical Social Work/Therapist, PhD, PsyD, LCSW, LMFT
Verified Verified
Indianapolis, IN 46219
American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families, and children in all of Central Indiana. Our mission is to provide personalized counseling services that meet your individualized needs in a safe and understanding environment. Our team of therapists are trusted experts who can help you in a wide range of specialties, including substance abuse addictions, family therapy, couples or group therapy, depression, alcohol treatment, and anger management. Our goal is to invest the time it takes to get to know you and to empower you with the right solution for you.
American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families, and children in all of Central Indiana. Our mission is to provide personalized counseling services that meet your individualized needs in a safe and understanding environment. Our team of therapists are trusted experts who can help you in a wide range of specialties, including substance abuse addictions, family therapy, couples or group therapy, depression, alcohol treatment, and anger management. Our goal is to invest the time it takes to get to know you and to empower you with the right solution for you.
(317) 349-5513 View (317) 349-5513

Online Therapists

Photo of Rosalind A Schmutte, Psychologist in Indianapolis, IN
Rosalind A Schmutte
Psychologist, PsyD, HSPP
Verified Verified
Zionsville, IN 46077
Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.
Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.
(317) 973-6396 View (317) 973-6396
Photo of Jeannette Murphy's Marriage & Family Counseling, Clinical Social Work/Therapist in Indianapolis, IN
Jeannette Murphy's Marriage & Family Counseling
Clinical Social Work/Therapist, LCSW, LMFT, SAP, LAC, CCTP
Verified Verified
Kokomo, IN 46902  (Online Only)
Waitlist for new clients
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
(765) 792-3108 View (765) 792-3108

See more therapy options for Indianapolis

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.