Therapists in Mandeville, LA

Do feelings of anxiety and depression weigh you down? Often people don't realize how much mental health issues are affecting them until they start to feel better. Many clients I work with have struggled with feeling worried, sad, or experiencing low energy. Others were coping with major life transitions and sought therapy when they were feeling overwhelmed. I have several years of experience in applying effective therapy techniques that can help you find relief from these and other concerns. Plus, therapy isn't only about feeling better, it can also help you develop a life that's more worth living.

Welcome. I'm so glad you're here. Life can just be hard at times, but you are not alone. Whatever the issue - trauma, illness, loss, adjustments, relationships - I meet you where you are and listen to understand your challenges. In a safe and supportive environment, we will gently explore the sources of these difficulties and collaboratively seek ways to develop the insight, connections, grounding, and sense of flourishing that you seek. I draw from mindfulness and contemplative practices, family systems, cognitive therapies and nature-based interventions to dovetail the counseling process specifically for your needs.

My name is JC Younger. I am the owner of Achieve Career, Coaching Services LLC. I am a Certified Rehabilitation Counselor and Nationally Certified Counselor with a P-LPC and LRC-S. Achieve offers 3 types of services: Cognitive Behavioral Therapy(CBT), mental health coaching for athletes and life coaching for people who need tools to achieve their life goals. Achieve also offers career guidance and assessments to individuals who need help finding or changing their career path. A great resource for high school seniors and college age students. If you need any of the services mentioned above call me for a consultation. Thank you.

My passion lies in providing counseling services for individuals of all ages dealing with issues such as anxiety, depression, trauma, and various mental disorders. I have a heart for adolescents, and I want to help them cope with life stressors and support them. I desire to give compassionate support and guidance to individuals navigating their challenging grief journey. I am dedicated to assisting individuals in processing complex childhood experiences and trauma, offering a safe and empathetic environment to foster healing, resilience, and a path toward positive transformation.

Congratulations, you have taken the first step! We all face challenges in life that bring a whirlwind of emotions and moving forward can often appear ambiguous and daunting. I will guide you in exploring patterns of thoughts and actions that can be impacting you in efforts to devise next steps. My style of counseling is integrative. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Gottman Couples Therapy, Emotion Focused Therapy (EFT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) depending on your presenting needs.

I understand that seeking therapy can be a courageous step, and I am honored to accompany you on your journey towards healing and growth. With a non-judgmental approach, I aim to create a safe and nurturing space where you can explore your thoughts, feelings, and experiences freely. Together, we will work collaboratively to identify your strengths, navigate challenges, and cultivate strategies for positive change. My goal is to empower you to build resilience, enhance self-awareness, and foster meaningful connections, ultimately guiding you towards a more fulfilling and balanced life. You are not alone.

I help people ready to reclaim space for self-care and wellness. Let me assist you in managing life transitions, setting boundaries, and overcoming burnout. I have extensive experience collaborating with clients to help them build the life they desire. Through the therapeutic relationship, I integrate my expertise with client's needs to promote holistic well-being. ​ My work is guided by three core tenets. Teach, Train, Transform. I value helping my clients know more and do more in order to transform their lives.

Are you struggling with compulsive porn use, relationship conflict, anger, stress, or obsessive thoughts? With the help of Dialectical Behavior Therapy (DBT), hope, respect, self-control, and intimacy can be actualized. In DBT, clients are deeply validated while also learning and reinforcing life-changing behavioral and cognitive skills. Some rewards of working these skills include present-moment awareness, distress tolerance, emotion regulation, and interpersonal effectiveness. You can find peace.

I am a person-centered counselor who works to meet clients exactly where they are. I create treatment plans based on the unique needs of each individual because I believe you are the greatest expert on yourself.

I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.

It takes courage to ask for help, especially from someone you don't know. As a Licensed Professional Counselor, Licensed Marriage & Family Therapist and clinical pastoral counselor, I work with individuals, couples and families to resolve common human problems. I believe you will benefit from my clinical competence, experience and maturity gained from over forty years in practice, and will quickly realize I sincerely care about you. When you reach out to me, I will do my best to respond promptly, without your waiting too long for an appointment. Don't be surprised if I personally answer the phone.

I want to help you figure out now that PEACE HAPPENS INSIDE OUT. Lets make RIGHT NOW the best it can be, regarding our emotions, thoughts, and behaviors. We have the power within to stand up and push through the most adverse situations but occasionally lose our balance and fall down. My goal is to help you figure out how to get back up and continue the journey of life by learning from the past, and planning and preparing for the future, but really living in the present, as the gift that it is.

Welcome! I am a Licensed Professional Counselor who strives to help individuals work through life's negative experiences. Therapy is a safe, non-judgmental space that allows individuals to be vulnerable so they can heal and grow. Brene Brown stated, "only when we are brave enough to explore the darkness will we discover the infinite power of light."

Pneuma Counseling & Neurofeedback practices state-of-the-art approaches including Neurofeedback, EMDR, Lifespan Integration, & other brain-smart, trauma-informed therapies. We incorporate various curriculums and trauma-informed, brain-based therapies into treatment plans to help clients see significant changes not otherwise achieved. Schedules are typically pretty full due to the volume of inquiries for these modalities, but please click the "website" button to the left to fill out our "contact us" form to begin your healing journey.

If you struggle with anxiety or trauma, your life can seem unmanageable. With help, you can learn to quiet your negative thoughts, overcome your painful emotions, and begin to feel happiness and peace again. With help, step by step, you can learn to fully accept yourself and move towards healthy self acceptance and healthy ways of relating to others.

All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because is see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.

Do you find yourself feeling stuck, torn, or falling into old habits? Would you like a place to consult/ explore feedback on setting & navigating boundaries? Have you suffered from grief, loss, trauma? Does your family, partnership, or marriage need a safe space to explore healing & developing more effective communication patterns? Is your child/ teen having a hard time expressing what they need? Are you or a family member struggling with use, addiction, &/or diagnosis management? Do you or a loved one feel anxious/ depressed? Have you been affected by sleep-related issues, identity exploration, career, divorce, or life transitions?

Have you been in therapy most of your life? Do you feel like everything you've tried hasn't worked? Do you feel misunderstood, invisible, or invalidated? I see you! Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD, childhood trauma, overcoming narcissistic/emotional abuse, or difficulties coping with complicated grief or trust issues in relationships. Together, we will address underlying attachment dynamics, fostering greater empathy, communication, and closeness in the relationship with yourself or your partner.

Thank you for viewing! It is my heart to help you the client while ensuring you have a positive journey. Your learning to cope with life stressors can be a positive or negative experience. I would be honored to assist you with developing healthy ways to aid you or your family in reaching your goals towards a fulfilling life. I am a trained Christian Counselor. If you prefer to receive Christian Counseling, I am happy to assist you in leading a healthy spirit filled life. If you prefer regular counseling, I am also more than happy to assist you with leading a positively productive life.