Therapists in Memphis, TN

"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.

There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.

I am licensed in Tennessee and founder of Taylor-Mays Counseling & Support, Inc. with 20+ years of professional work experience. I am nonjudgmental and focused on helping an individual go through the process to accomplish goals. I help with coping skills, anger management, stress, anxiety, depression, addiction, relationship issues, motivation and confidence. Career issues and job stress as well as professional development are areas of expertise. Let me help you with your goals and therapeutic journey.

The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.

I'm Keena Reddin, a licensed certified Social Worker, and the founder of CEDBW. My goal is to provide each patient with knowledge, appropriate treatment that is individualized, and most importantly support for experiencing a better quality of life. I have been in practice for several years, and have a true passion for the care I get to provide individuals each and every day. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. My therapeutic approach is person centered by working together as a team to set and achieve goals.

“How can I make things better?” Whether you’re managing mental health issues like anxiety or depression or existing in a dissatisfying relationship, you’ve probably asked yourself many versions of this question. If you’re willing to work hard and are open to making changes, know that you have every reason to believe you can enjoy a healthier and happier life. Our purpose is to help our clients know what changes they may need to make in order to reach their goals. We are eager to serve and look forward to working with you.

My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.