Therapists in Midlothian, TX

Photo of Lifeologie Midlothian, Licensed Professional Counselor in Midlothian, TX
Lifeologie Midlothian
Licensed Professional Counselor
Verified Verified
Midlothian, TX 76065
Our team has specialists in individual, marital, family and group therapy, mindfulness, child/play therapy, addictions trichotillomania, cross-cultural issues, trauma recovery, adolescents, life transitions, depression, anxiety, eating disorders.
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
Our team has specialists in individual, marital, family and group therapy, mindfulness, child/play therapy, addictions trichotillomania, cross-cultural issues, trauma recovery, adolescents, life transitions, depression, anxiety, eating disorders.
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
(972) 975-5904 View (972) 975-5904
Photo of Cara Pruitt, Licensed Professional Counselor in Midlothian, TX
Cara Pruitt
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Midlothian, TX 76065
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and have laughter return.
It is my goal to provide you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you navigate through this time, prepare for your next adventure or to simply continue on the journey you are on for better clarity and personal growth.
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and have laughter return.
It is my goal to provide you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you navigate through this time, prepare for your next adventure or to simply continue on the journey you are on for better clarity and personal growth.
(972) 440-1044 View (972) 440-1044
Photo of Jacqueline Rodgers, Licensed Professional Counselor in Midlothian, TX
Jacqueline Rodgers
Licensed Professional Counselor, DMin , LPC-S
Verified Verified
3 Endorsed
Midlothian, TX 76065
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
(972) 992-7107 View (972) 992-7107
Photo of Lindsey D Soennichsen, Marriage & Family Therapist in Midlothian, TX
Lindsey D Soennichsen
Marriage & Family Therapist, LMFT, CADC, MS
Verified Verified
1 Endorsed
Midlothian, TX 76065  (Online Only)
I have experience in co-occurring substance and mental health along with family/couple therapy.
I know what it's like being scared to seek help. I know that asking for help can sometimes feel like things are failing and I caused them. I also know how nervous I felt when I looked for assistance and wanting to begin therapy, scared with questions like, will I be judged? Will they keep my confidence? Can I trust them? I knew that when seeking therapy and looking for help all I wanted was for things to be better, get better, live healthier and be accepted. Therapy is scary, it can bring up issues that may be more frightening than you would like to cope with. Therapy is also helpful, healthy and the best part is, you're not alone.
I have experience in co-occurring substance and mental health along with family/couple therapy.
I know what it's like being scared to seek help. I know that asking for help can sometimes feel like things are failing and I caused them. I also know how nervous I felt when I looked for assistance and wanting to begin therapy, scared with questions like, will I be judged? Will they keep my confidence? Can I trust them? I knew that when seeking therapy and looking for help all I wanted was for things to be better, get better, live healthier and be accepted. Therapy is scary, it can bring up issues that may be more frightening than you would like to cope with. Therapy is also helpful, healthy and the best part is, you're not alone.
(559) 337-6254 View (559) 337-6254
Photo of Solutions Counseling, Licensed Professional Counselor in Midlothian, TX
Solutions Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Midlothian, TX 76065
Rogers is trained in functional family therapy, a successful family intervention for at risk youth and families, employs cognitive behavioral therapy, an evidenced based modality that promotes significant and timely growth, and has been appointed as an expert by DFW area District Family Courts since 2007 regarding family transitions and issues.
Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.
Rogers is trained in functional family therapy, a successful family intervention for at risk youth and families, employs cognitive behavioral therapy, an evidenced based modality that promotes significant and timely growth, and has been appointed as an expert by DFW area District Family Courts since 2007 regarding family transitions and issues.
Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.
(817) 406-5521 View (817) 406-5521
Photo of Teresa Kline, Licensed Professional Counselor in Midlothian, TX
Teresa Kline
Licensed Professional Counselor, MA, LPC
Verified Verified
Midlothian, TX 76065
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
(972) 737-9522 View (972) 737-9522
Photo of Creating Inner Peace Counseling, Licensed Professional Counselor in Midlothian, TX
Creating Inner Peace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Midlothian, TX 76065
Waitlist for new clients
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
(469) 773-4284 View (469) 773-4284
Photo of Monique Rogers, Licensed Professional Counselor in Midlothian, TX
Monique Rogers
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midlothian, TX 76065
I utilize a Solution Focused Approach, to help adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges of life.
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
I utilize a Solution Focused Approach, to help adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges of life.
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
(682) 327-1921 View (682) 327-1921
Photo of Be Still Counseling, Clinical Social Work/Therapist in Midlothian, TX
Be Still Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, TX 76065
We offer individual, family, and group therapy.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
We offer individual, family, and group therapy.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
(214) 833-9269 View (214) 833-9269
Photo of Lindsey Beckman, Licensed Professional Counselor in Midlothian, TX
Lindsey Beckman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midlothian, TX 76065
Are you or someone in your family struggling with loss, anxiety, or depression? Do you sense you or your family isn’t living their best life, but do not know how to move forward? I am a firm believer in personal strength and believe all individuals can learn tools to overcome hardships and loss. With my encouragement and guidance, learn how to add new tools and techniques to your “tool boxes” which can be utilized to build the grit needed to thrive in life. Therapeutic techniques utilized for individuals, couples, and adolescents are solution focused, client-centered, as well as Cognitive Behavioral Therapy CBT.
Are you or someone in your family struggling with loss, anxiety, or depression? Do you sense you or your family isn’t living their best life, but do not know how to move forward? I am a firm believer in personal strength and believe all individuals can learn tools to overcome hardships and loss. With my encouragement and guidance, learn how to add new tools and techniques to your “tool boxes” which can be utilized to build the grit needed to thrive in life. Therapeutic techniques utilized for individuals, couples, and adolescents are solution focused, client-centered, as well as Cognitive Behavioral Therapy CBT.
(817) 242-9465 View (817) 242-9465
Photo of Stacey McCutchan, Licensed Professional Counselor in Midlothian, TX
Stacey McCutchan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Midlothian, TX 76065
As a therapist, I get excited about the opportunity for change in a person’s life. I take a holistic approach, considering the many factors that affect a client’s mental and emotional state, not just the presenting problem. My goal is to connect with a person in such a way that allows me to understand the influences - family, friends, environment and medication - that contribute to their specific situation. My background as a Licensed Professional Counselor, certified teacher and school counselor, as well as working for 16+ years with at-risk individuals, from four years to adult, allows me to treat a wide range of clients.
As a therapist, I get excited about the opportunity for change in a person’s life. I take a holistic approach, considering the many factors that affect a client’s mental and emotional state, not just the presenting problem. My goal is to connect with a person in such a way that allows me to understand the influences - family, friends, environment and medication - that contribute to their specific situation. My background as a Licensed Professional Counselor, certified teacher and school counselor, as well as working for 16+ years with at-risk individuals, from four years to adult, allows me to treat a wide range of clients.
(972) 351-8099 View (972) 351-8099
Photo of Living in Legacy Counseling , Licensed Professional Counselor in Midlothian, TX
Living in Legacy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midlothian, TX 76065
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
(469) 747-1596 View (469) 747-1596
Venecia Plashette Lynch
Licensed Professional Counselor Associate, MA
Verified Verified
Midlothian, TX 76065  (Online Only)
Venecia utilizes collaborative, strength based, cognitive behavioral, solution focused, family, person centered approaches to therapy always allowing for the creativity and autonomy to meet people where they are in life.
Venecia Lynch is Licensed Professional Counselor Associate in the State of Texas who has experience collaborating with children, adults, women, and families seeking assistance in dealing with various issues that significantly impacts their daily activities. Venecia is a married, retired veteran of the Air Force, mother of one daughter and two grandchildren. She received two M. A degrees from DBU, in Professional Development and Counseling and an M.Ed. from Prairie View A& M University.
Venecia utilizes collaborative, strength based, cognitive behavioral, solution focused, family, person centered approaches to therapy always allowing for the creativity and autonomy to meet people where they are in life.
Venecia Lynch is Licensed Professional Counselor Associate in the State of Texas who has experience collaborating with children, adults, women, and families seeking assistance in dealing with various issues that significantly impacts their daily activities. Venecia is a married, retired veteran of the Air Force, mother of one daughter and two grandchildren. She received two M. A degrees from DBU, in Professional Development and Counseling and an M.Ed. from Prairie View A& M University.
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Photo of Collins Counseling & Consulting, Licensed Professional Counselor in Midlothian, TX
Collins Counseling & Consulting
Licensed Professional Counselor, LPC-S
Verified Verified
Midlothian, TX 76065
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
(682) 615-6751 View (682) 615-6751
Photo of Kiara Reyes, Licensed Professional Counselor Associate in Midlothian, TX
Kiara Reyes
Licensed Professional Counselor Associate , LPC-A, MS
Verified Verified
1 Endorsed
Midlothian, TX 76065
Our lives are complex and so deeply personal. It is essential for me to take each individual's needs into consideration. My goal is to support and empower you along your journey through life as we address the concerns and obstacles you may face. My stengths-focused approach to counseling is ensure to provide a safe space, free of judgement, where you can be authentically you and open to exploring the areas of your life that are difficult to navigate alone.
Our lives are complex and so deeply personal. It is essential for me to take each individual's needs into consideration. My goal is to support and empower you along your journey through life as we address the concerns and obstacles you may face. My stengths-focused approach to counseling is ensure to provide a safe space, free of judgement, where you can be authentically you and open to exploring the areas of your life that are difficult to navigate alone.
(972) 645-6368 View (972) 645-6368
Photo of Jessica Valladares, Licensed Professional Counselor Associate in Midlothian, TX
Jessica Valladares
Licensed Professional Counselor Associate, LPC A
Verified Verified
Midlothian, TX 76065  (Online Only)
If you're reading this, chances are you're navigating the whirlwind of emotions that come with the journey to parenthood. You might be feeling overwhelmed, anxious, or even a bit lost in the midst of all the changes happening in your life. But guess what? You're not alone, and you're in the right place. Whether you’re battling pregnancy brain, coping with the baby blues, or mastering the art of balancing parenthood with your own self-care needs (because you deserve some TLC too), I’ve got your back. I specialize in maternal mental health and am passionate about supporting perinatal parents and other major life transitions.
If you're reading this, chances are you're navigating the whirlwind of emotions that come with the journey to parenthood. You might be feeling overwhelmed, anxious, or even a bit lost in the midst of all the changes happening in your life. But guess what? You're not alone, and you're in the right place. Whether you’re battling pregnancy brain, coping with the baby blues, or mastering the art of balancing parenthood with your own self-care needs (because you deserve some TLC too), I’ve got your back. I specialize in maternal mental health and am passionate about supporting perinatal parents and other major life transitions.
(972) 284-7885 View (972) 284-7885
Photo of Gabriela Ana Padilla, Licensed Professional Counselor in Midlothian, TX
Gabriela Ana Padilla
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Midlothian, TX 76065
Hey you. Yes, you! Have you ever had thoughts of being “stuck” thinking “what is the point” or even just struggling to get out of bed each day? Well, I know I have, as a survivor of a traumatic accident that resulted in life long physical limitations, I went through these same thoughts often. I believe that sometimes life gets the best of us, and we get stuck in unhealthy patterns, from depression, anxiety, trauma, or anything else you may have going on. I would love to help guide you through this difficult part of your life as you learn about yourself and process through your difficult situations.
Hey you. Yes, you! Have you ever had thoughts of being “stuck” thinking “what is the point” or even just struggling to get out of bed each day? Well, I know I have, as a survivor of a traumatic accident that resulted in life long physical limitations, I went through these same thoughts often. I believe that sometimes life gets the best of us, and we get stuck in unhealthy patterns, from depression, anxiety, trauma, or anything else you may have going on. I would love to help guide you through this difficult part of your life as you learn about yourself and process through your difficult situations.
(214) 393-8677 View (214) 393-8677
Photo of Alexandra Shauger, Clinical Social Work/Therapist in Midlothian, TX
Alexandra Shauger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, TX 76065  (Online Only)
Life is too short for bad relationships, grudges, or being anxious to the point that it keeps us from the things we want to do, don't you think? Therapy is not about 'fixing' you, for you are not broken. Instead, it's about uncovering the strengths and resiliency within you. Let's work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together.
Life is too short for bad relationships, grudges, or being anxious to the point that it keeps us from the things we want to do, don't you think? Therapy is not about 'fixing' you, for you are not broken. Instead, it's about uncovering the strengths and resiliency within you. Let's work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together.
(469) 564-5363 View (469) 564-5363
Photo of Trisha M Murphy, Clinical Social Work/Therapist in Midlothian, TX
Trisha M Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, TX 76065
Hi I'm Trish the Dish! I'm a Mental Health Therapist  and wellness advocate! I love lifting weights, CrossFit, and blowing off steam through exercise. I love hearing people's stories, and making a positive impact! Life is too short to feel as though you are constantly struggling. Support, knowledge, and new coping tools could be the life game changer you need towards moving forward and living your best quality of life.
Hi I'm Trish the Dish! I'm a Mental Health Therapist  and wellness advocate! I love lifting weights, CrossFit, and blowing off steam through exercise. I love hearing people's stories, and making a positive impact! Life is too short to feel as though you are constantly struggling. Support, knowledge, and new coping tools could be the life game changer you need towards moving forward and living your best quality of life.
(817) 241-2534 View (817) 241-2534
Photo of Montica A O'Barr, Licensed Professional Counselor in Midlothian, TX
Montica A O'Barr
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
5 Endorsed
Midlothian, TX 76065
People can change. As a recovered alcoholic for over 21 years, I am passionate in my desire to help those struggling with addiction to understand why this is happening, how to succeed at staying sober, and what it means to live a new life in recovery. As a specialist in the treatment of dual-diagnosis and process addiction disorders for both adolescents and adults, I strive to provide anyone affected by the disease of addiction with the tools necessary to restore sanity in their lives. There is no cure for addiction, but with proper treatment, recovery is possible. Hope is available. Let's start restoring hope in your life today!
People can change. As a recovered alcoholic for over 21 years, I am passionate in my desire to help those struggling with addiction to understand why this is happening, how to succeed at staying sober, and what it means to live a new life in recovery. As a specialist in the treatment of dual-diagnosis and process addiction disorders for both adolescents and adults, I strive to provide anyone affected by the disease of addiction with the tools necessary to restore sanity in their lives. There is no cure for addiction, but with proper treatment, recovery is possible. Hope is available. Let's start restoring hope in your life today!
(972) 360-9960 View (972) 360-9960

See more therapy options for Midlothian

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.