EMDR Therapists in Minden, NV

Photo of Misty Guantonio: Intensive EMDR Therapy, Marriage & Family Therapist in Minden, NV
Misty Guantonio: Intensive EMDR Therapy
Marriage & Family Therapist, MEd, MA, LMFT, LCADC
Verified Verified
Minden, NV 89423
Waitlist for new clients
As an EMDR trained clinician, I can help you adapt to the challenges and stresses that have interfered with your desired outcomes whether it be at work, in relationships, or with the pursuit of your potential.
When difficulties drown out the pleasures of life, it is easy to turn your focus toward avoiding complex matters. Beginning therapy is a step onto the path of healing; it is an act of hope and strength toward reclaiming your life. As your therapist, I can help you find the solutions to quiet the struggles and restore the balance needed in order for you to thrive. My ideal clients are those with high-stress and high-risk careers such as health care professionals, first responders, lawyers, educators, and more.
As an EMDR trained clinician, I can help you adapt to the challenges and stresses that have interfered with your desired outcomes whether it be at work, in relationships, or with the pursuit of your potential.
When difficulties drown out the pleasures of life, it is easy to turn your focus toward avoiding complex matters. Beginning therapy is a step onto the path of healing; it is an act of hope and strength toward reclaiming your life. As your therapist, I can help you find the solutions to quiet the struggles and restore the balance needed in order for you to thrive. My ideal clients are those with high-stress and high-risk careers such as health care professionals, first responders, lawyers, educators, and more.
(775) 237-8020 View (775) 237-8020
Photo of Rich Mcguffin, Marriage & Family Therapist in Minden, NV
Rich Mcguffin
Marriage & Family Therapist, PhD, MFT
Verified Verified
Minden, NV 89423  (Online Only)
I believe that we all have issues and struggles in life and there are times when we need a trained professional counselor to help us navigate through life's storms. My philosophy is that every person is responsible to create meaning in their lives and to fulfill our potential as human beings. My approach is empathetic and non-judgmental. It is my goal with every individual, every couple and every family to help facilitate peace, joy and a sense of fulfillment in their lives. Specialized training in couples therapy through The Couples Institute, Eye Movement Desensitization and Reprocessing (EMDR) through EMDR International Assoc.
I believe that we all have issues and struggles in life and there are times when we need a trained professional counselor to help us navigate through life's storms. My philosophy is that every person is responsible to create meaning in their lives and to fulfill our potential as human beings. My approach is empathetic and non-judgmental. It is my goal with every individual, every couple and every family to help facilitate peace, joy and a sense of fulfillment in their lives. Specialized training in couples therapy through The Couples Institute, Eye Movement Desensitization and Reprocessing (EMDR) through EMDR International Assoc.
(775) 589-2826 View (775) 589-2826
Photo of Element Mind & Body, Licensed Professional Counselor in Minden, NV
Element Mind & Body
Licensed Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Minden, NV 89423
I am an EMDR provider and a Systematic Affair Recovery Therapy provider.
Accepting new clients. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.
I am an EMDR provider and a Systematic Affair Recovery Therapy provider.
Accepting new clients. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.
(775) 368-1624 View (775) 368-1624
Photo of Christina Copeland, Counselor in Minden, NV
Christina Copeland
Counselor, LCPC
Verified Verified
Minden, NV 89423  (Online Only)
If you are grappling with the weight of trauma, I’m also trained in EMDR (Eye Movement Desensitization and Reprocessing).
Hey there! Life can get messy, especially when it comes to relationships and personal struggles. I'm Christina Copeland and consider this your invitation to a space where healing happens, connections flourish, and personal growth takes center stage.
If you are grappling with the weight of trauma, I’m also trained in EMDR (Eye Movement Desensitization and Reprocessing).
Hey there! Life can get messy, especially when it comes to relationships and personal struggles. I'm Christina Copeland and consider this your invitation to a space where healing happens, connections flourish, and personal growth takes center stage.
(775) 256-8740 View (775) 256-8740
Photo of Laurie Claire Gallagher, Clinical Social Work/Therapist in Minden, NV
Laurie Claire Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
Minden, NV 89423
I am certified in EMDR and highly trained in CBT, Hypnotherapy, Guided imagery, Mindfulness & Play/Art Therapy.
Let me help you process, heal and move beyond trauma, anxiety, depression, life challenges, and perceived limitations to improve quality of life, find peace, fulfillment and happiness in your life and relationships. I provide a comfortable, non judgmental environment for individuals, couples and children 9 and up. In person and virtual appointments available.
I am certified in EMDR and highly trained in CBT, Hypnotherapy, Guided imagery, Mindfulness & Play/Art Therapy.
Let me help you process, heal and move beyond trauma, anxiety, depression, life challenges, and perceived limitations to improve quality of life, find peace, fulfillment and happiness in your life and relationships. I provide a comfortable, non judgmental environment for individuals, couples and children 9 and up. In person and virtual appointments available.
(530) 450-2959 View (530) 450-2959
Photo of Shawna Pisciotti, Clinical Social Work/Therapist in Minden, NV
Shawna Pisciotti
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Minden, NV 89423
Life is a complex journey, filled with transitions and turnarounds that can evoke a wide range of emotions. These experiences, at times, can be joyful, challenging, and even harrowing. In such moments, what often serves as a lifeline is the bridge of belonging and compassion. It's through understanding, empathy, and therapeutic relationships that we can navigate these tumultuous waters.I specialize in working with families, children, teenagers, and young adults, recognizing the unique dynamics and challenges that each of these groups faces.
Life is a complex journey, filled with transitions and turnarounds that can evoke a wide range of emotions. These experiences, at times, can be joyful, challenging, and even harrowing. In such moments, what often serves as a lifeline is the bridge of belonging and compassion. It's through understanding, empathy, and therapeutic relationships that we can navigate these tumultuous waters.I specialize in working with families, children, teenagers, and young adults, recognizing the unique dynamics and challenges that each of these groups faces.
(775) 258-7139 View (775) 258-7139
Photo of Jennifer L Husung, Clinical Social Work/Therapist in Minden, NV
Jennifer L Husung
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Minden, NV 89423
Not accepting new clients. Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.
Not accepting new clients. Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.
(775) 256-7993 View (775) 256-7993
Photo of Jenna Ortiz, Marriage & Family Therapist in Minden, NV
Jenna Ortiz
Marriage & Family Therapist, MFT, MA
Verified Verified
Minden, NV 89423
Not accepting new clients
I am a licensed Marriage and Family Therapist. Therapy is a place to explore a variety of struggles that come up in everyday life. I work with families, children, adolescents, couples, and adults. Therapy is a unique process and I want to respect each client's needs. My approach varies based on the client's past experiences, their current quality of life, and unique circumstances.
I am a licensed Marriage and Family Therapist. Therapy is a place to explore a variety of struggles that come up in everyday life. I work with families, children, adolescents, couples, and adults. Therapy is a unique process and I want to respect each client's needs. My approach varies based on the client's past experiences, their current quality of life, and unique circumstances.
(702) 820-5241 View (702) 820-5241

More Therapists Nearby

Photo of Michael L Elterman, Marriage & Family Therapist in Minden, NV
Michael L Elterman
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
1 Endorsed
Gardnerville, NV 89460
Certified EMDR therapist & have been successfully providing EMDR over the internet.
LIFE is PRECIOUS. Learn to be the actor in your life, not the reactor. I've worked with individuals, couples, families, & groups. Being licensed since 1984 has provided me the opportunity to learn from pioneers in family & individual therapy. Work well with adults who suffer from deep atrocities as children & have many years working with preteens & teens. I assist parents with disabled children using behavioral approaches, adding to the parents' toolbox. ON-LINE-VIDEO, TELEHEALTH THERAPY IN CALIFORNIA & NEVADA. I do see clients in-person in Gardnerville, NV. 17mi South of Carson City.
Certified EMDR therapist & have been successfully providing EMDR over the internet.
LIFE is PRECIOUS. Learn to be the actor in your life, not the reactor. I've worked with individuals, couples, families, & groups. Being licensed since 1984 has provided me the opportunity to learn from pioneers in family & individual therapy. Work well with adults who suffer from deep atrocities as children & have many years working with preteens & teens. I assist parents with disabled children using behavioral approaches, adding to the parents' toolbox. ON-LINE-VIDEO, TELEHEALTH THERAPY IN CALIFORNIA & NEVADA. I do see clients in-person in Gardnerville, NV. 17mi South of Carson City.
(530) 264-8748 View (530) 264-8748
Donna Buddington
Marriage & Family Therapist, MA, MFT
Verified Verified
Gardnerville, NV 89460
I offer EMDR Eye Movement Reprocessing and Desensitization, a process of bilateral stimulation that activates the wisdom of the bodies to help process traumas large and small.
The longer I have worked to help people come to terms with their traumas the more I respect each individuals innate wisdom and essential resiliency to know their truths. I have trained, indeed matured as a therapist, during the era of emerging trauma treatments...all kinds. I am most interested in helping individuals unlock the transformative energies held in painful intrusive memories, but without re-traumatizing them in the present. I offer a wonderful supportive environment to support your exploration in to realms of thoughts and feelings and most importantly your contact with your own authentic experience.
I offer EMDR Eye Movement Reprocessing and Desensitization, a process of bilateral stimulation that activates the wisdom of the bodies to help process traumas large and small.
The longer I have worked to help people come to terms with their traumas the more I respect each individuals innate wisdom and essential resiliency to know their truths. I have trained, indeed matured as a therapist, during the era of emerging trauma treatments...all kinds. I am most interested in helping individuals unlock the transformative energies held in painful intrusive memories, but without re-traumatizing them in the present. I offer a wonderful supportive environment to support your exploration in to realms of thoughts and feelings and most importantly your contact with your own authentic experience.
(775) 591-8960 View (775) 591-8960
Photo of Karen Piekarski, Clinical Social Work/Therapist in Minden, NV
Karen Piekarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Gardnerville, NV 89410  (Online Only)
Some of the therapuetic approaches I use include attachment therapies, mindfulness, CBT including Dialectical Behavioral Therapy and EMDR.
Have you ever felt that this life is too hard and too fast? That you are not sure what steps to take next? I believe that life is about balance and learning to navigate our paths with mindfulness and joy. I use a unique approach with each client as we are all unique individuals. I use many therapy modalities to assist a client to reach their therapeutic goals. I am interested in assisting you on your path to find your own sense of well being.
Some of the therapuetic approaches I use include attachment therapies, mindfulness, CBT including Dialectical Behavioral Therapy and EMDR.
Have you ever felt that this life is too hard and too fast? That you are not sure what steps to take next? I believe that life is about balance and learning to navigate our paths with mindfulness and joy. I use a unique approach with each client as we are all unique individuals. I use many therapy modalities to assist a client to reach their therapeutic goals. I am interested in assisting you on your path to find your own sense of well being.
(833) 794-7544 View (833) 794-7544
Photo of Mariah Jeremiah, Clinical Social Work/Therapist in Minden, NV
Mariah Jeremiah
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gardnerville, NV 89410  (Online Only)
I have over 10 years of clinical experience working with individuals who have gone through trauma as well as with a variety of mental health issues such as anxiety, depression, employment issues, relationship issues, etc. I provide great care for individuals of all ages. I believe at one point or another everyone is in need of therapy and it should be a shame-free and non-judgmental environment. I can provide individual, family, marriage and/or premarital therapy. I am formally trained in TF-CBT, PCIT, EMDR and Adoption Competency. I can provide pre- and post-adoption services.
I have over 10 years of clinical experience working with individuals who have gone through trauma as well as with a variety of mental health issues such as anxiety, depression, employment issues, relationship issues, etc. I provide great care for individuals of all ages. I believe at one point or another everyone is in need of therapy and it should be a shame-free and non-judgmental environment. I can provide individual, family, marriage and/or premarital therapy. I am formally trained in TF-CBT, PCIT, EMDR and Adoption Competency. I can provide pre- and post-adoption services.
(775) 364-0961 View (775) 364-0961
Photo of Rita A. Carlson, Psychologist in Minden, NV
Rita A. Carlson
Psychologist, PsyD
Verified Verified
Gardnerville, NV 89410
My practice includes Eye Movement Desensitization Reprocessing (EMDR), Client-Centered Therapy integrated with Cognitive Behavioral Therapy (CBT), and Mindfulness strategies.
Are you adjusting to a life transition, loss, trauma, chronic medical condition; experiencing anxiety, depression, or career stress? My goal is to meet you where you are and provide a safe place for healing. Together we will explore your needs, goals, and treatment options.
My practice includes Eye Movement Desensitization Reprocessing (EMDR), Client-Centered Therapy integrated with Cognitive Behavioral Therapy (CBT), and Mindfulness strategies.
Are you adjusting to a life transition, loss, trauma, chronic medical condition; experiencing anxiety, depression, or career stress? My goal is to meet you where you are and provide a safe place for healing. Together we will explore your needs, goals, and treatment options.
(775) 244-2392 View (775) 244-2392
Photo of Jessica Shanti Leman, Clinical Social Work/Therapist in Minden, NV
Jessica Shanti Leman
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Gardnerville, NV 89410
I use an eclectic approach of therapies such as CBT, DBT, and ACT as well as Mindfulness, EMDR, and somatic approaches to tend to the bodily sensations that come with Mental Health conditions.
New clients will be offered to be placed on a waitlist and will be contacted upon new openings in order of first contact. Whether your problems are big or small, simple or complex, new or chronic, I am here to work together at a pace you are comfortable to identify and meet your goals. You may have barriers to creating the life you want in the form of complicated life stressors, depression, anxiety, trauma, grief, substance use issues, PTSD or other challenges.
I use an eclectic approach of therapies such as CBT, DBT, and ACT as well as Mindfulness, EMDR, and somatic approaches to tend to the bodily sensations that come with Mental Health conditions.
New clients will be offered to be placed on a waitlist and will be contacted upon new openings in order of first contact. Whether your problems are big or small, simple or complex, new or chronic, I am here to work together at a pace you are comfortable to identify and meet your goals. You may have barriers to creating the life you want in the form of complicated life stressors, depression, anxiety, trauma, grief, substance use issues, PTSD or other challenges.
(775) 522-3020 View (775) 522-3020
Photo of Little Almond, Clinical Social Work/Therapist in Minden, NV
Little Almond
Clinical Social Work/Therapist, LCSW
Verified Verified
Carson City, NV 89701
I love EMDR and play therapy, a fabulous combo, but we’ll find what works for you.
You realize you need help, but you’re not sure you or your kid is the sit-on-a-couch-and-talk-about-it type? Are you looking for results, change, and relief? Something different? Something worthwhile? If you’re struggling with explosive behaviors, arguments, aggression, extreme fears, attachment challenges, birth or medical trauma, nightmares, or flashbacks, I can help. The pain of depression, anxiety, loss, trauma, or social and academic pressure can be unbearable. If you have no idea how you found yourself here or know exactly what this is the result of, I'm confident that we can uncover strengths and come out the other side.
I love EMDR and play therapy, a fabulous combo, but we’ll find what works for you.
You realize you need help, but you’re not sure you or your kid is the sit-on-a-couch-and-talk-about-it type? Are you looking for results, change, and relief? Something different? Something worthwhile? If you’re struggling with explosive behaviors, arguments, aggression, extreme fears, attachment challenges, birth or medical trauma, nightmares, or flashbacks, I can help. The pain of depression, anxiety, loss, trauma, or social and academic pressure can be unbearable. If you have no idea how you found yourself here or know exactly what this is the result of, I'm confident that we can uncover strengths and come out the other side.
(775) 587-1421 View (775) 587-1421
Scott DeSelle
Clinical Social Work/Therapist, LCSW
Verified Verified
Carson City, NV 89721
My training in the area of trauma includes EMDR and Trauma Focused Cognitive Behavioral Therapy.
My name is Scott DeSelle, I am a Licensed Clinical Social Worker practicing at CBA Healthcare since 2012. I have been a practicing psychotherapist as an intern since 2005 and a fully licensed therapist since 2007. I have worked extensive work with children, teens, families, adults, and couples'. I have am a trained EMDR therapist since 2013 and continue to specialize in trauma. I am available for both in person and telehealth appointments.
My training in the area of trauma includes EMDR and Trauma Focused Cognitive Behavioral Therapy.
My name is Scott DeSelle, I am a Licensed Clinical Social Worker practicing at CBA Healthcare since 2012. I have been a practicing psychotherapist as an intern since 2005 and a fully licensed therapist since 2007. I have worked extensive work with children, teens, families, adults, and couples'. I have am a trained EMDR therapist since 2013 and continue to specialize in trauma. I am available for both in person and telehealth appointments.
(775) 346-4398 View (775) 346-4398
Photo of Lisa May, Clinical Social Work/Therapist in Minden, NV
Lisa May
Clinical Social Work/Therapist, LCSW
Verified Verified
Carson City, NV 89701
I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Being vulnerable is hard. However, with vulnerability comes healing. The most important part of healing our emotional wounds is having the courage to open up again. It is our willingness to show up as we are and to trust in and accept the help being offered that will ultimately lead us to the path of healing. As your clinician, I will meet you exactly where you are on this path. You can expect to be met with a compassionate, empathetic, and committed response to your care needs.
I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Being vulnerable is hard. However, with vulnerability comes healing. The most important part of healing our emotional wounds is having the courage to open up again. It is our willingness to show up as we are and to trust in and accept the help being offered that will ultimately lead us to the path of healing. As your clinician, I will meet you exactly where you are on this path. You can expect to be met with a compassionate, empathetic, and committed response to your care needs.
(775) 204-4820 View (775) 204-4820
Photo of Cindy M Engel, Clinical Social Work/Therapist in Minden, NV
Cindy M Engel
Clinical Social Work/Therapist, MSW, LCSW, CCTP2
Verified Verified
Carson City, NV 89701
I offer practical solutions by utilizing many modalities including Dialectical Behavior Therapy, EMDR therapy, Somatic therapy, Solution focused therapy,Cognitive Behavioral Therapy, and CBT for Insomnia and Sleep Disorders.
Everyone deserves to experience the wonderful things life has to offer. In order to experience love, happiness, and fulfillment, you sometimes have to be willing to explore solutions and other ways of thinking. New and exciting opportunities are ahead of you! No matter where you are now, no matter what happened in your life, you can change your life. I would like the honor of traveling with you on this journey towards healing. I offer a nonjudgmental, caring, and direct approach to help you create your destiny. I have over 25 years experience working with adults, families, teens, and the elderly.
I offer practical solutions by utilizing many modalities including Dialectical Behavior Therapy, EMDR therapy, Somatic therapy, Solution focused therapy,Cognitive Behavioral Therapy, and CBT for Insomnia and Sleep Disorders.
Everyone deserves to experience the wonderful things life has to offer. In order to experience love, happiness, and fulfillment, you sometimes have to be willing to explore solutions and other ways of thinking. New and exciting opportunities are ahead of you! No matter where you are now, no matter what happened in your life, you can change your life. I would like the honor of traveling with you on this journey towards healing. I offer a nonjudgmental, caring, and direct approach to help you create your destiny. I have over 25 years experience working with adults, families, teens, and the elderly.
(775) 571-6088 View (775) 571-6088
Photo of Philip Jones, Licensed Professional Counselor in Minden, NV
Philip Jones
Licensed Professional Counselor, EdS, MEd, LPC, LCPC, NCC
Verified Verified
Carson City, NV 89702  (Online Only)
I am a trained practitioner in Havening® and EMDR, therapeutic techniques for successfully treating trauma and grief.
Are you tired of being on edge? Are you all too quick to anger? Are you suffering from insomnia or nightmares? Are you plagued by flashbacks or unsettling thoughts? Are you unable to experience enjoyment and contentment in your life? Do you find difficulty recognizing yourself and your behaviors? Have you talked about your experiences only to spend more time explaining your language or meaning than being understood? If this describes you, please read on because help is most definitely available.
I am a trained practitioner in Havening® and EMDR, therapeutic techniques for successfully treating trauma and grief.
Are you tired of being on edge? Are you all too quick to anger? Are you suffering from insomnia or nightmares? Are you plagued by flashbacks or unsettling thoughts? Are you unable to experience enjoyment and contentment in your life? Do you find difficulty recognizing yourself and your behaviors? Have you talked about your experiences only to spend more time explaining your language or meaning than being understood? If this describes you, please read on because help is most definitely available.
(775) 535-7202 View (775) 535-7202
Photo of Nancy J Huzicka Crebs, Marriage & Family Therapist in Minden, NV
Nancy J Huzicka Crebs
Marriage & Family Therapist, LMFT
Verified Verified
Carson City, NV 89701
I am EMDR trained and trained in the Repair and Reattachment Grief Therapy method (http://www.
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
I am EMDR trained and trained in the Repair and Reattachment Grief Therapy method (http://www.
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
(530) 564-1701 View (530) 564-1701

See more therapy options for Minden

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.