Depression Therapists in Mount Sterling, IL
Be Well Therapeutic Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mount Sterling, IL 62353
Hello! My name is Rochelle Briney and I am a Licensed Clinical Social Worker with 15 years of experience working with clients who have been diagnosed with anxiety, mood, and psychotic disorders. Additionally, I have experience working with grief and bereavement, trauma, and adjusting to life's many changes. I am a committed professional with a solutions-focused ideology who is dedicated to providing quality mental health treatment to individuals, couples and groups. My professional goals focus on providing support that promotes personal growth and wellness to the client, their support systems and the community.
Hello! My name is Rochelle Briney and I am a Licensed Clinical Social Worker with 15 years of experience working with clients who have been diagnosed with anxiety, mood, and psychotic disorders. Additionally, I have experience working with grief and bereavement, trauma, and adjusting to life's many changes. I am a committed professional with a solutions-focused ideology who is dedicated to providing quality mental health treatment to individuals, couples and groups. My professional goals focus on providing support that promotes personal growth and wellness to the client, their support systems and the community.
Jeri Lyn Howell
Counselor, LCPC, LSOTP, CCTP
Verified Verified
2 Endorsed
Mount Sterling, IL 62353
I am a licensed therapist in Illinois. I have over 20 years experience working in various capacities in the mental health field. I have experience helping people work on mood issues, anxiety, relationships, substance use and a variety of life stressors. I enjoy helping people explore how their thought processes are connected to their behaviors. I believe all people possess the resilience and strength to make changes they need to live the lives they are meant to live. I enjoy helping them set their goals and build coping skills to improve relationships and improve their overall wellbeing.
I am a licensed therapist in Illinois. I have over 20 years experience working in various capacities in the mental health field. I have experience helping people work on mood issues, anxiety, relationships, substance use and a variety of life stressors. I enjoy helping people explore how their thought processes are connected to their behaviors. I believe all people possess the resilience and strength to make changes they need to live the lives they are meant to live. I enjoy helping them set their goals and build coping skills to improve relationships and improve their overall wellbeing.
MacKenzie Jones
Counselor, LCPC
Verified Verified
2 Endorsed
Mount Sterling, IL 62353
(Email is the best way to reach me). Hi, I’m MacKenzie Jones, a Licensed Clinical Professional Counselor. I’ve been working in the mental health field for 10 years. I specialize in helping individuals who have experienced trauma or distressing life events.
(Email is the best way to reach me). Hi, I’m MacKenzie Jones, a Licensed Clinical Professional Counselor. I’ve been working in the mental health field for 10 years. I specialize in helping individuals who have experienced trauma or distressing life events.
Esselman Counseling Services
Counselor, MS, LCPC
Verified Verified
Mount Sterling, IL 62353
Not accepting new clients
Creating positive change in someone's life in a kind and meaningful way is at the heart of my practice. Using a warm, engaging and encouraging approach, I help people sort out their issues and decide how best to address them. I work with people from all walks of life. I won't judge or lable you but rather, support and assist you become stronger, more aware and happier. I have had my share of life experiences and spent my fair share of time in the "client's chair". I'm ready to help you establish your goals and achieve them.
Creating positive change in someone's life in a kind and meaningful way is at the heart of my practice. Using a warm, engaging and encouraging approach, I help people sort out their issues and decide how best to address them. I work with people from all walks of life. I won't judge or lable you but rather, support and assist you become stronger, more aware and happier. I have had my share of life experiences and spent my fair share of time in the "client's chair". I'm ready to help you establish your goals and achieve them.
Online Therapists
Tina Lott
Counselor, LCPC
Verified Verified
Normal, IL 61761
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Luke Allan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Maryville, IL 62062
Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.
Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.
Jacob Ryan Pritchard
Counselor, LCPC
Verified Verified
4 Endorsed
Peoria, IL 61614
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
Linda Lanier
Psychologist, PhD
Verified Verified
Springfield, IL 62701
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
Laura Gibbs
Counselor, MA, LCPC
Verified Verified
Peoria, IL 61614
Waitlist for new clients
I am passionate about working with adults dealing with anxiety, depression, life adjustments and loss.
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
I am passionate about working with adults dealing with anxiety, depression, life adjustments and loss.
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
Kristen Leman
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Goodfield, IL 61742
Waitlist for new clients
Not a single one of our lives has escaped pain, hurt, rejection, loss, or other traumatic events. It’s a part of the world we live in; a part we cannot evade. Each generation, the trauma becomes more complex, as it builds on the previous generation’s unresolved trauma. It presents itself as depression, anxiety, fatigue, sleeplessness, trouble concentrating, self-destructive behaviors (including addiction), physical illness, overwhelming guilt or shame, and the inability to form healthy relationships. But it doesn’t have to continue. You can loosen the hold that it has on your life. You can end the cycle of generational trauma.
Not a single one of our lives has escaped pain, hurt, rejection, loss, or other traumatic events. It’s a part of the world we live in; a part we cannot evade. Each generation, the trauma becomes more complex, as it builds on the previous generation’s unresolved trauma. It presents itself as depression, anxiety, fatigue, sleeplessness, trouble concentrating, self-destructive behaviors (including addiction), physical illness, overwhelming guilt or shame, and the inability to form healthy relationships. But it doesn’t have to continue. You can loosen the hold that it has on your life. You can end the cycle of generational trauma.
Victoria Kamhi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Springfield, IL 62703
My areas of expertise include: anxiety, test anxiety, panic disorder, stress management, depression, bipolar disorder, substance use, anger management, chronic illness, grief and loss, and life adjustment issues.
Hi – I’m Vicki – thank you for taking the time to look at my bio. No matter what you’re going through right now, please know that there is more right with you than there is wrong. I can help you: build on the strengths you already have (you have more than you think!), let go of unhelpful thoughts and behaviors that no longer serve you, and find a path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 15 years of counseling experience.
My areas of expertise include: anxiety, test anxiety, panic disorder, stress management, depression, bipolar disorder, substance use, anger management, chronic illness, grief and loss, and life adjustment issues.
Hi – I’m Vicki – thank you for taking the time to look at my bio. No matter what you’re going through right now, please know that there is more right with you than there is wrong. I can help you: build on the strengths you already have (you have more than you think!), let go of unhelpful thoughts and behaviors that no longer serve you, and find a path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 15 years of counseling experience.
Dan Free
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Maryville, IL 62062
Waitlist for new clients
I counsel adults with a variety of issues including (but not limited to): depression, anxiety, grief, career, relationship or family problems, pre-marital, and spiritual difficulties.
Whether you're struggling with a difficult situation, or would like to invest in improving a relationship, taking the first steps to find a counselor can be daunting. We all have struggles and need help from time to time. It's important to find a competent counselor that you can trust. I consider it a privilege to be a counselor, to be invited into my client's stories, and to walk along-side them in the midst of the challenges they are facing.
I counsel adults with a variety of issues including (but not limited to): depression, anxiety, grief, career, relationship or family problems, pre-marital, and spiritual difficulties.
Whether you're struggling with a difficult situation, or would like to invest in improving a relationship, taking the first steps to find a counselor can be daunting. We all have struggles and need help from time to time. It's important to find a competent counselor that you can trust. I consider it a privilege to be a counselor, to be invited into my client's stories, and to walk along-side them in the midst of the challenges they are facing.
Kaylee Yates
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
Peoria, IL 61614
Since stepping into this field, I have walked with clients as we learn together what works best to help manage their depression and anxiety, past traumas, self destructive behaviors, and grief and loss, as they move forward with their lives in new and healthy ways.
As I've grown in the field of therapy, one thing I have clung to is the desire to give my clients a safe space that they can come to. As a respected professor once quoted Carl Whittaker, "if you are going to do surgery in therapy, make sure to dip the scalpel in the anesthetic of love". Therapy is not always easy and neither is life. I may not be able to promise that the road to healing is easy, but I can promise to walk through this valley with you.
Since stepping into this field, I have walked with clients as we learn together what works best to help manage their depression and anxiety, past traumas, self destructive behaviors, and grief and loss, as they move forward with their lives in new and healthy ways.
As I've grown in the field of therapy, one thing I have clung to is the desire to give my clients a safe space that they can come to. As a respected professor once quoted Carl Whittaker, "if you are going to do surgery in therapy, make sure to dip the scalpel in the anesthetic of love". Therapy is not always easy and neither is life. I may not be able to promise that the road to healing is easy, but I can promise to walk through this valley with you.
Victoria (Vicki) Kamhi
Licensed Clinical Professional Counselor, MA, LCPC, CADC
Verified Verified
Springfield, IL 62703
I specialize in working with people with: anxiety, panic disorder, test anxiety, depression, bipolar disorder, grief and loss, substance use, anger, and life transitions.
Hi I'm Vicki Kamhi, owner of Find Your Path Therapy. Do you ever feel lost as you wander on a path that doesn’t seem to go anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. We all face some pretty tough challenges at times and sometimes we just don't know how to deal with them. No matter what you're going through right now, you can get through it. I can help. We can work together to sort out what is important to you, explore issues that are keeping you stuck, and build on your current strengths (you have more than you think!) by adding new strategies tailored for you.
I specialize in working with people with: anxiety, panic disorder, test anxiety, depression, bipolar disorder, grief and loss, substance use, anger, and life transitions.
Hi I'm Vicki Kamhi, owner of Find Your Path Therapy. Do you ever feel lost as you wander on a path that doesn’t seem to go anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. We all face some pretty tough challenges at times and sometimes we just don't know how to deal with them. No matter what you're going through right now, you can get through it. I can help. We can work together to sort out what is important to you, explore issues that are keeping you stuck, and build on your current strengths (you have more than you think!) by adding new strategies tailored for you.
Doreen Kelly Forbes
Counselor, MS, LCPC
Verified Verified
Maryville, IL 62062
I specialize in individual and couple counseling for issues related to depression, anxiety, anger, conflict, grief, and life transitions with ages 14 and up.
Are you feeling like something is missing in your life? Do you wish you could have your life back the way it used to be? Or maybe it has never been what you would like it to be. It could be related to relationships, work, family, or even nothing that you can identify at all. Ignoring the problem is not the answer even though it seems easier. You may want a "quick fix" but there is no replacement for really working through the issues in our lives and getting to a better place. Basically...how you got where you are and where to go from here. It is a big step. That's the kind of "fix" that lasts a lifetime.
I specialize in individual and couple counseling for issues related to depression, anxiety, anger, conflict, grief, and life transitions with ages 14 and up.
Are you feeling like something is missing in your life? Do you wish you could have your life back the way it used to be? Or maybe it has never been what you would like it to be. It could be related to relationships, work, family, or even nothing that you can identify at all. Ignoring the problem is not the answer even though it seems easier. You may want a "quick fix" but there is no replacement for really working through the issues in our lives and getting to a better place. Basically...how you got where you are and where to go from here. It is a big step. That's the kind of "fix" that lasts a lifetime.
Angela Kemner
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Peoria, IL 61615
Welcome! My name is Angela and I am a licensed clinical professional counselor (LCPC) with nearly 20 years of experience. I am also a Nationally Certified Counselor (NCC) and advanced alcohol and drug counselor (CAADC). I specialize in treating adults, couples, youth, and families in a wide range of issues including depression, anxiety, trauma & PTSD, substance use, ADHD, anger management, and family/relationship issues, amongst others. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
Welcome! My name is Angela and I am a licensed clinical professional counselor (LCPC) with nearly 20 years of experience. I am also a Nationally Certified Counselor (NCC) and advanced alcohol and drug counselor (CAADC). I specialize in treating adults, couples, youth, and families in a wide range of issues including depression, anxiety, trauma & PTSD, substance use, ADHD, anger management, and family/relationship issues, amongst others. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
Erin Surratt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Peoria, IL 61614
I have experience working with PTSD and trauma, grief, depression, anxiety, ADHD, ODD and behavioral issues.
I believe that we all need a little bit of help once in a while. I also know that sometimes we don't know how to get that help or whom to ask. I feel that therapy can be beneficial to help facilitate that change by providing an outlet or resource for those that need that help.
I have experience working with PTSD and trauma, grief, depression, anxiety, ADHD, ODD and behavioral issues.
I believe that we all need a little bit of help once in a while. I also know that sometimes we don't know how to get that help or whom to ask. I feel that therapy can be beneficial to help facilitate that change by providing an outlet or resource for those that need that help.
Michelle Krieger
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Peoria, IL 61615
Body-image concerns, eating disorders, trauma, anxiety, depression, and relationship difficulties impact our ability to grasp the life we long for. Simple pleasures such as enjoying time with friends, celebrating a special moment with a family member, going out for dinner, hanging out with peers, or feeling connected to our partner can be a daunting or impossible prospect. Stepping into therapy can feel just as daunting, but it can be the beginning of grasping the life you deserve. I have worked with adolescents, teens, adults, and couples to heal trauma, improve relationships with food and body image, and strengthen relationships.
Body-image concerns, eating disorders, trauma, anxiety, depression, and relationship difficulties impact our ability to grasp the life we long for. Simple pleasures such as enjoying time with friends, celebrating a special moment with a family member, going out for dinner, hanging out with peers, or feeling connected to our partner can be a daunting or impossible prospect. Stepping into therapy can feel just as daunting, but it can be the beginning of grasping the life you deserve. I have worked with adolescents, teens, adults, and couples to heal trauma, improve relationships with food and body image, and strengthen relationships.
Jamie Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Decatur, IL 62526 (Online Only)
Are you struggling with anxiety, depression, or grief and wondering what to do next? Jamie Smith, MSW, LCSW, is a licensed clinical social worker from Illinois who works with women and the LGBTQIA+ community to provide care for clients who struggle with depression, anxiety, and grief.
Jamie, has extensive experience with supportive therapy, and has been a licensed clinical social worker for over ten years. Jamie’s treatment approach is rooted in a client-centered approach.
Jamie studied at the University of Illinois where she obtained a Master’s in Social Work.
She has worked as a clinical social worker for over ten years.
Are you struggling with anxiety, depression, or grief and wondering what to do next? Jamie Smith, MSW, LCSW, is a licensed clinical social worker from Illinois who works with women and the LGBTQIA+ community to provide care for clients who struggle with depression, anxiety, and grief.
Jamie, has extensive experience with supportive therapy, and has been a licensed clinical social worker for over ten years. Jamie’s treatment approach is rooted in a client-centered approach.
Jamie studied at the University of Illinois where she obtained a Master’s in Social Work.
She has worked as a clinical social worker for over ten years.
Courtney Butler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Peoria, IL 61615 (Online Only)
My practice focuses on helping those with anxiety, depression, addiction, and overall reactions to stress and relationships.
I take a laid-back but interactive approach. It is my goal to empower you while helping you take back your life. I specialize in assisting clients move through anxiety, depression, substance abuse, self-esteem, social problems, relationship/family difficulties, life changes and other challenges. My clients want to live their best life and let go of past pains and burdens that are impacting them from their full potential and highest self.
My practice focuses on helping those with anxiety, depression, addiction, and overall reactions to stress and relationships.
I take a laid-back but interactive approach. It is my goal to empower you while helping you take back your life. I specialize in assisting clients move through anxiety, depression, substance abuse, self-esteem, social problems, relationship/family difficulties, life changes and other challenges. My clients want to live their best life and let go of past pains and burdens that are impacting them from their full potential and highest self.
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Nearby Depression Therapists Searches for Mount Sterling
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.