Photo of Nancy Pierson, Marriage & Family Therapist in Murrieta, CA
Nancy Pierson
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92562
My practice methods are cognitive-behavioral techniques, solution-focused, and person-centered along with family systems.
I work with clients that struggle with various life issues, such as addiction and those struggling with the aging process along with those that struggle with negative personal patterns. I have years of experience working with those struggling with addiction and I would like to work with people that are struggling with the aging process.
My practice methods are cognitive-behavioral techniques, solution-focused, and person-centered along with family systems.
I work with clients that struggle with various life issues, such as addiction and those struggling with the aging process along with those that struggle with negative personal patterns. I have years of experience working with those struggling with addiction and I would like to work with people that are struggling with the aging process.
(951) 494-4934 View (951) 494-4934
Photo of Brandy Bergreen Brown, Licensed Professional Clinical Counselor in Murrieta, CA
Brandy Bergreen Brown
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Murrieta, CA 92562  (Online Only)
With roots in psychodynamic therapy, I emphasize interpersonal processes, family systems, and attachment.
I work from a strengths-based approach to empower clients to use their strengths and abilities to cope. My focus with Client's is to develop deeper insight and self-awareness, improve mind-body connection; improve interpersonal process, expression and communication; improve emotional regulation and ability to manage life's challenges.
With roots in psychodynamic therapy, I emphasize interpersonal processes, family systems, and attachment.
I work from a strengths-based approach to empower clients to use their strengths and abilities to cope. My focus with Client's is to develop deeper insight and self-awareness, improve mind-body connection; improve interpersonal process, expression and communication; improve emotional regulation and ability to manage life's challenges.
(909) 296-4802 View (909) 296-4802
Photo of Dona Schaffer, Marriage & Family Therapist in Murrieta, CA
Dona Schaffer
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule or email me and I can help get you started.
I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule or email me and I can help get you started.
(949) 577-6329 View (949) 577-6329
Photo of Collaborative Psychology Group, Psychologist in Murrieta, CA
Collaborative Psychology Group
Psychologist, Psy D, LCSW, LMFT
Verified Verified
Murrieta, CA 92562
We offer individual, couples and family therapy and medication management.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
We offer individual, couples and family therapy and medication management.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
(951) 447-8236 View (951) 447-8236
Photo of Kristen Telon, Marriage & Family Therapist in Murrieta, CA
Kristen Telon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92563  (Online Only)
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Christian Therapy, Family systems, and EFT.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Christian Therapy, Family systems, and EFT.
(760) 302-1613 View (760) 302-1613
Photo of LaVina Ellison, Marriage & Family Therapist in Murrieta, CA
LaVina Ellison
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563
My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.
My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.
(951) 262-4598 View (951) 262-4598
Photo of Susan Watkins MFT, Marriage & Family Therapist in Murrieta, CA
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Murrieta, CA 92563
I am a licensed marriage and family therapist specializing in counseling children and adolescents, individuals, couples and families in a non-judgmental and compassionate manner.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
I am a licensed marriage and family therapist specializing in counseling children and adolescents, individuals, couples and families in a non-judgmental and compassionate manner.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669 View (951) 309-2669
Photo of Vicki Coffman, Marriage & Family Therapist in Murrieta, CA
Vicki Coffman
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
(951) 384-2432 View (951) 384-2432
Photo of Sayo Matsuda, Marriage & Family Therapist in Murrieta, CA
Sayo Matsuda
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563
Hello, I'm Sayo Matsuda, Licensed Marriage and Family Therapist (LMFT) in CA. I am going to see you via telehealth. My specialties are adolescents, adults with anxiety, depression, stress, behavioral problems, relational problems, and communication problems. I have worked with various populations in Los Angeles, CA. I learned a lot from my former clients in regard to their cultural beliefs and views of mental health. My clinical experience working with different populations, will help me to understand you better. I am active listener, honest and clear to explain when a client needing to understand something such as issues.
Hello, I'm Sayo Matsuda, Licensed Marriage and Family Therapist (LMFT) in CA. I am going to see you via telehealth. My specialties are adolescents, adults with anxiety, depression, stress, behavioral problems, relational problems, and communication problems. I have worked with various populations in Los Angeles, CA. I learned a lot from my former clients in regard to their cultural beliefs and views of mental health. My clinical experience working with different populations, will help me to understand you better. I am active listener, honest and clear to explain when a client needing to understand something such as issues.
(951) 337-4371 View (951) 337-4371
Photo of Grow Through Life Counseling Murrieta , Marriage & Family Therapist in Murrieta, CA
Grow Through Life Counseling Murrieta
Marriage & Family Therapist, LMFT, RPT
Verified Verified
3 Endorsed
Murrieta, CA 92562
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Murrieta, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Murrieta, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
(619) 357-4399 View (619) 357-4399
Photo of Christine Duong-Perez, Psychologist in Murrieta, CA
Christine Duong-Perez
Psychologist, PhD
Verified Verified
Murrieta, CA 92563
I received my Bachelors at Biola in Psychology and Christian Education, my Masters from Pepperdine in Marriage, Family & Child Counseling & my Doctorate at CSPP in Psychology.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
I received my Bachelors at Biola in Psychology and Christian Education, my Masters from Pepperdine in Marriage, Family & Child Counseling & my Doctorate at CSPP in Psychology.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
(951) 290-0397 View (951) 290-0397
M. Isabel Richardson, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
I have been a Marriage and Family Therapist in private practive for more than 32 years and have extensive experience with all types of relationship and personal issues. My client load primarily consists of individuals and couples who wish to improve themselves and their relationships. I appreciate clients who are committed to becoming better and understand that therapy is a "process". My passion is to empower individuals and relationships to be the best they can be. I especially enjoy working with clients who are motivated and dedicated to learning and understanding more about themselves.
I have been a Marriage and Family Therapist in private practive for more than 32 years and have extensive experience with all types of relationship and personal issues. My client load primarily consists of individuals and couples who wish to improve themselves and their relationships. I appreciate clients who are committed to becoming better and understand that therapy is a "process". My passion is to empower individuals and relationships to be the best they can be. I especially enjoy working with clients who are motivated and dedicated to learning and understanding more about themselves.
(951) 244-4822 View (951) 244-4822
Photo of Cynthia L. Robles, LMFT, Marriage & Family Therapist in Murrieta, CA
Cynthia L. Robles, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562  (Online Only)
I have been a licensed Marriage and Family Therapist since 1988.
Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.
I have been a licensed Marriage and Family Therapist since 1988.
Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.
(951) 290-0302 View (951) 290-0302
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist in Murrieta, CA
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Murrieta, CA 92562
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870 View (951) 852-1870
Photo of Melisa Ruelas, MS. LMFT, Marriage & Family Therapist in Murrieta, CA
Melisa Ruelas, MS. LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Murrieta, CA 92562
I am a therapist specializing in adolescent, individual, couples and family therapy. I have been maintaining my private practice for the last 10 years. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
I am a therapist specializing in adolescent, individual, couples and family therapy. I have been maintaining my private practice for the last 10 years. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
(951) 934-0317 View (951) 934-0317
Photo of Novell & Novell Counseling Services, Inc in Murrieta, CA
Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
(951) 338-9907 View (951) 338-9907
Photo of Blaine Carman, Marriage & Family Therapist in Murrieta, CA
Blaine Carman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92562
I specialize in treating troubled couple relationships, family conflicts, stress and anxiety management, spiritual dilemmas, post-divorce counseling, sexual addiction and problems resulting from major life transitions.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
I specialize in treating troubled couple relationships, family conflicts, stress and anxiety management, spiritual dilemmas, post-divorce counseling, sexual addiction and problems resulting from major life transitions.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
(951) 842-3549 View (951) 842-3549
Photo of Kristin Herzberg Purdy, Psychologist in Murrieta, CA
Kristin Herzberg Purdy
Psychologist, PhD
Verified Verified
1 Endorsed
Murrieta, CA 92562
I have helped individuals strengthen intimate and family relationships and have provided resources and support to those who have endured abusive relationships.
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
I have helped individuals strengthen intimate and family relationships and have provided resources and support to those who have endured abusive relationships.
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
(619) 554-8640 View (619) 554-8640
Photo of Rosemarie T Wheeler, Marriage & Family Therapist in Murrieta, CA
Rosemarie T Wheeler
Marriage & Family Therapist, LMFT, LAADC, CSAT, CCTP
Verified Verified
2 Endorsed
Murrieta, CA 92563  (Online Only)
I am a licensed marriage family therapist, a licensed advanced alcohol and drug counselor, sex addiction certified, trauma certified, and I have been working with co-occurring disorders for over 10 years.
I specialize in trauma, anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, and relapse prevention. I take clients from ages 12 to 90, both male and female. I am EMDR (Eye Movement Desensitization Reprocessing) trained and CMR (Comprehensive Resource Modeling) for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in trauma, sexual addiction, drug and alcohol addiction. I am located in Tennesse and California.
I am a licensed marriage family therapist, a licensed advanced alcohol and drug counselor, sex addiction certified, trauma certified, and I have been working with co-occurring disorders for over 10 years.
I specialize in trauma, anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, and relapse prevention. I take clients from ages 12 to 90, both male and female. I am EMDR (Eye Movement Desensitization Reprocessing) trained and CMR (Comprehensive Resource Modeling) for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in trauma, sexual addiction, drug and alcohol addiction. I am located in Tennesse and California.
(951) 383-6266 View (951) 383-6266
Photo of Veronica Cisneros, Marriage & Family Therapist in Murrieta, CA
Veronica Cisneros
Marriage & Family Therapist, MS, LMFT
Verified Verified
Murrieta, CA 92563
We navigate multiple roles and responsibilities, juggling work, family, and personal aspirations.
I understand the complexities that women often experience in their relationships. Whether it's communication issues, trust concerns, intimacy struggles, or emotional well-being, I'm here to guide you through the journey of self-discovery and relationship growth. Together, we'll navigate the intricacies of your circumstances and create a personalized roadmap toward fulfillment and joy. I'm dedicated to helping women reclaim their happiness and transform their marriages. I understand the complexities that women often experience in their relationships.
We navigate multiple roles and responsibilities, juggling work, family, and personal aspirations.
I understand the complexities that women often experience in their relationships. Whether it's communication issues, trust concerns, intimacy struggles, or emotional well-being, I'm here to guide you through the journey of self-discovery and relationship growth. Together, we'll navigate the intricacies of your circumstances and create a personalized roadmap toward fulfillment and joy. I'm dedicated to helping women reclaim their happiness and transform their marriages. I understand the complexities that women often experience in their relationships.
(909) 402-3341 View (909) 402-3341
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.