Therapists in Nashville, TN

Photo of Tammy L Parrish, Counselor in Nashville, TN
Tammy L Parrish
Counselor, MS, NCC, BCC
Verified Verified
Nashville, TN 37209
I am dual certified as a Nationally Certified Counselor and a Board Certified Life Coach.
Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose, and discover the tools that will assist in navigating the challenges that you may be experiencing. The goal is to be a consistent, safe, touchpoint, offering support and guidance in order to help you find your power.
I am dual certified as a Nationally Certified Counselor and a Board Certified Life Coach.
Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose, and discover the tools that will assist in navigating the challenges that you may be experiencing. The goal is to be a consistent, safe, touchpoint, offering support and guidance in order to help you find your power.
(615) 768-9976 View (615) 768-9976
Photo of Inspirational Life Coaching - Life Coach Counselor in Nashville, TN
Inspirational Life Coaching - Life Coach Counselor
MA, BS, CPLC, CHT
Verified Verified
Nashville, TN 37212
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
(615) 235-6424 View (615) 235-6424
Photo of Steve Zanoni, Counselor in Nashville, TN
Steve Zanoni
Counselor, MA
Verified Verified
Nashville, TN 37207
I provide guidance and empowerment to clients facing a broad scope of difficulties including depression, anxiety, stress, burnout, self-esteem and image issues, relationship challenges, addiction, and personal or professional life transitions.
I am a Chicagoland native that migrated to Nashville in 2019 to pursue my passion for helping and motivating those in need of guidance and counseling. Working as a mental health professional with more than two decades of experience in counseling, public service and resolution, leadership roles, and mentoring, I have developed a distinct skill set for providing effective counseling and act as a positive support system for adults, adolescents, and children.
I provide guidance and empowerment to clients facing a broad scope of difficulties including depression, anxiety, stress, burnout, self-esteem and image issues, relationship challenges, addiction, and personal or professional life transitions.
I am a Chicagoland native that migrated to Nashville in 2019 to pursue my passion for helping and motivating those in need of guidance and counseling. Working as a mental health professional with more than two decades of experience in counseling, public service and resolution, leadership roles, and mentoring, I have developed a distinct skill set for providing effective counseling and act as a positive support system for adults, adolescents, and children.
(615) 257-3139 View (615) 257-3139
Photo of Kaci Allen, Licensed Professional Counselor in Nashville, TN
Kaci Allen
Licensed Professional Counselor, LPCMHSP, MCSPC, MSCMHC
Verified Verified
2 Endorsed
Nashville, TN 37215
Many obstacles can interfere with living life to its fullest, but they don't have to. Creating a focused plan and sticking with it can be life changing, and at times deeper issues are at play. In my practice I work with high performing individuals such as Athletes, Entertainers and Public Figures, as well as their families. Having competed and worked in the Sport and Entertainment Industries for more than twenty years, I've developed a unique approach incorporating performance psychology, positive mental health and mindfulness to consistently help clients around the world meet and exceed their goals.
Many obstacles can interfere with living life to its fullest, but they don't have to. Creating a focused plan and sticking with it can be life changing, and at times deeper issues are at play. In my practice I work with high performing individuals such as Athletes, Entertainers and Public Figures, as well as their families. Having competed and worked in the Sport and Entertainment Industries for more than twenty years, I've developed a unique approach incorporating performance psychology, positive mental health and mindfulness to consistently help clients around the world meet and exceed their goals.
(615) 489-8054 View (615) 489-8054
Photo of Laurie Soileau Schlisner in Nashville, TN
Laurie Soileau Schlisner
Verified Verified
Nashville, TN 37209
Tangible support for measurable results in your life- this is my passion and calling. You'll get forward motion now, and momentum, goals and strategies that are sustainable for you. Based on *you* we custom-fit life to your unique strengths and limitations. You'll flourish and be more satisfied, armed with new skills (like decision-making) crisp new perspective and trajectory that are right for you. For a *free* 15-minute phone consult, email me.
Tangible support for measurable results in your life- this is my passion and calling. You'll get forward motion now, and momentum, goals and strategies that are sustainable for you. Based on *you* we custom-fit life to your unique strengths and limitations. You'll flourish and be more satisfied, armed with new skills (like decision-making) crisp new perspective and trajectory that are right for you. For a *free* 15-minute phone consult, email me.
(615) 763-4976 View (615) 763-4976
Photo of Katie A Gustafson, Licensed Professional Counselor in Nashville, TN
Katie A Gustafson
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37204
As self-awareness is the most important indicator for success in life and relationships, I offer applicable tools for unhindered living so you can overcome limiting beliefs and fully thrive.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
As self-awareness is the most important indicator for success in life and relationships, I offer applicable tools for unhindered living so you can overcome limiting beliefs and fully thrive.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
(615) 492-9150 View (615) 492-9150
Photo of Will Radford Counseling, Clinical Social Work/Therapist in Nashville, TN
Will Radford Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
I am a Licensed Clinical Social Worker who has been practicing in the field of behavioral health for many years. My formal education is a bachelor’s degree in Psychology and a master’s in Clinical Social Work. I am trained in CRM, EMDR, DBT, CBT (described in services and website) and have worked in the addictions field for over 25 years. My experience includes working with adolescents, couples, families and individuals dealing with issues from addiction to anxiety and depression. I normally work with people 18 and older but in the right circumstance will see younger. I see families and couples. I also offer Recovery Coaching.
I am a Licensed Clinical Social Worker who has been practicing in the field of behavioral health for many years. My formal education is a bachelor’s degree in Psychology and a master’s in Clinical Social Work. I am trained in CRM, EMDR, DBT, CBT (described in services and website) and have worked in the addictions field for over 25 years. My experience includes working with adolescents, couples, families and individuals dealing with issues from addiction to anxiety and depression. I normally work with people 18 and older but in the right circumstance will see younger. I see families and couples. I also offer Recovery Coaching.
(615) 398-4523 View (615) 398-4523
Photo of Jourdan Virginia Blue, Marriage & Family Therapist in Nashville, TN
Jourdan Virginia Blue
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37208
What's happening in your life is not your fault.
𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗬𝗢𝗨𝗡𝗚 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Are you struggling with hurt from the past that you've been repressing? Do you feel like you will never be good enough and that you can't help but to keep failing? Do you feel hopeless and unmotivated trying to meet your goals?Wondering why you keep making the SAME mistakes over and over again? Does all this hurt leave you with feelings of guilt, shame, fear, or pain? Are you in a relationship wondering if you chose the right person because of all the conflict? Do you fear that you might not be compatible, but find it scary to say goodbye?
What's happening in your life is not your fault.
𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗬𝗢𝗨𝗡𝗚 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Are you struggling with hurt from the past that you've been repressing? Do you feel like you will never be good enough and that you can't help but to keep failing? Do you feel hopeless and unmotivated trying to meet your goals?Wondering why you keep making the SAME mistakes over and over again? Does all this hurt leave you with feelings of guilt, shame, fear, or pain? Are you in a relationship wondering if you chose the right person because of all the conflict? Do you fear that you might not be compatible, but find it scary to say goodbye?
(765) 819-7050 View (765) 819-7050
Photo of Kathryn Taylor Millán, Counselor in Nashville, TN
Kathryn Taylor Millán
Counselor, MA, LPC, MHSP, BCC
Verified Verified
Nashville, TN 37216  (Online Only)
Counseling and coaching are so useful for all of us and we all deserve peace.
What if you loved yourself unconditionally? What if you felt like a badass every time you walked into the room? What if you plugged-in to your higher self? Why not make the most of this short and precious life?… You can. It would be my honor to help you in your journey. I have over 15 years of experience in helping clients reach their goals, navigate transitions, overcome fears/phobias, recover from unhealthy relationships, and enjoy their lives again. I’ve done it all, from domestic violence crisis work, childhood healing work, supporting big life changes, and helping women build better relationships, friendships, and futures.
Counseling and coaching are so useful for all of us and we all deserve peace.
What if you loved yourself unconditionally? What if you felt like a badass every time you walked into the room? What if you plugged-in to your higher self? Why not make the most of this short and precious life?… You can. It would be my honor to help you in your journey. I have over 15 years of experience in helping clients reach their goals, navigate transitions, overcome fears/phobias, recover from unhealthy relationships, and enjoy their lives again. I’ve done it all, from domestic violence crisis work, childhood healing work, supporting big life changes, and helping women build better relationships, friendships, and futures.
(615) 488-2162 View (615) 488-2162
Photo of Kristen Maloney, Marriage & Family Therapist in Nashville, TN
Kristen Maloney
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37203  (Online Only)
I enjoy working with individuals and couples regarding relational, life, mood, family-related, codependency, and other issues.
Making the step to begin the counseling process can be scary and overwhelming; but it can be the first step toward healing and change. I absolutely love working with individuals and couples. Walking along side clients as they journey their way through hurt, anger, grief, frustration, and other emotions, is my pleasure. Some of my previous clients came to me when things seemed to be very grim and hopeless. It has been my pleasure to watch them put in the hard work and commitment to the therapeutic process and come out as stronger individuals and couples.
I enjoy working with individuals and couples regarding relational, life, mood, family-related, codependency, and other issues.
Making the step to begin the counseling process can be scary and overwhelming; but it can be the first step toward healing and change. I absolutely love working with individuals and couples. Walking along side clients as they journey their way through hurt, anger, grief, frustration, and other emotions, is my pleasure. Some of my previous clients came to me when things seemed to be very grim and hopeless. It has been my pleasure to watch them put in the hard work and commitment to the therapeutic process and come out as stronger individuals and couples.
(615) 212-2469 View (615) 212-2469
Photo of Carissa Bacon, Clinical Social Work/Therapist in Nashville, TN
Carissa Bacon
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Nashville, TN 37203
Hello there! I'm thrilled that you're here, considering taking a meaningful step towards your journey of self-discovery and growth. If you find yourself yearning for more in life but haven't quite committed to investing in your well-being, you're in the right place. Do you ever sense untapped potential within you, yet grapple with challenges like anxiety, wavering motivation, or self-doubt? Imagine a life filled with renewed passion, not just for your relationships with others but also for your relationship with yourself and your spiritual connection. That's the transformative journey I'm eager to embark on with you.
Hello there! I'm thrilled that you're here, considering taking a meaningful step towards your journey of self-discovery and growth. If you find yourself yearning for more in life but haven't quite committed to investing in your well-being, you're in the right place. Do you ever sense untapped potential within you, yet grapple with challenges like anxiety, wavering motivation, or self-doubt? Imagine a life filled with renewed passion, not just for your relationships with others but also for your relationship with yourself and your spiritual connection. That's the transformative journey I'm eager to embark on with you.
(901) 350-6728 View (901) 350-6728
Photo of Rye Webber in Nashville, TN
Rye Webber
MMT, BMT, Reiki 1
Verified Verified
1 Endorsed
Nashville, TN 37201  (Online Only)
Coaching sessions with me often include inner-child communication, parts work, challenging stubborn self-beliefs, and encouragement to trust your deepest self.
Everyone has creative energy within themselves. When we connect with this energy, we can connect to our deepest truths. As a non-binary and queer, sober, anti-capitalist and anti-racist creative coach, I help creative people discover and explore their authentic dreams while navigating the inevitable challenges of life as an artist. I believe that our creativity is inherently intertwined with our humanness, and that it is impossible to compartmentalize the two. Therefore, I support artists searching for accountability, motivation, expansion of creative processes, and guidance working through creative blocks, which often run deep.
Coaching sessions with me often include inner-child communication, parts work, challenging stubborn self-beliefs, and encouragement to trust your deepest self.
Everyone has creative energy within themselves. When we connect with this energy, we can connect to our deepest truths. As a non-binary and queer, sober, anti-capitalist and anti-racist creative coach, I help creative people discover and explore their authentic dreams while navigating the inevitable challenges of life as an artist. I believe that our creativity is inherently intertwined with our humanness, and that it is impossible to compartmentalize the two. Therefore, I support artists searching for accountability, motivation, expansion of creative processes, and guidance working through creative blocks, which often run deep.
(718) 831-6265 View (718) 831-6265
Photo of Chiara Marrapodi in Nashville, TN
Chiara Marrapodi
CCHt, HTI, HMI, BSc, MA
Verified Verified
Nashville, TN 37201  (Online Only)
As a life coach I offer a whole human approach to my sessions.
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
As a life coach I offer a whole human approach to my sessions.
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
(760) 621-7925 View (760) 621-7925
Photo of Dr. Corinne Webster, Licensed Professional Counselor in Nashville, TN
Dr. Corinne Webster
Licensed Professional Counselor, PhD, LPC-S, MHSP, CSC, RPT
Verified Verified
Nashville, TN 37203  (Online Only)
Waitlist for new clients
I offer teletherapy coaching services to clients worldwide.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
I offer teletherapy coaching services to clients worldwide.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
(423) 205-4867 View (423) 205-4867
Photo of Lee Lowry French, Licensed Master Social Worker in Nashville, TN
Lee Lowry French
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37215
I am so glad you found yourself here! Dr. Brené Brown says, "When we deny the story, it defines us. When we own the story, we can write a brave new ending." Are you ready to own your story, to jump in and author the next chapters? Maybe you are, maybe you are only halfway there- but your landing here is proof that you've taken an incredibly brave first step! Whether you are struggling with anxiety, depression, loss, spiritual discomfort or deconstruction, relationship conflict or even discerning a career or life transition, I'd love to partner with you as you work through your history and write the next part of your story.
I am so glad you found yourself here! Dr. Brené Brown says, "When we deny the story, it defines us. When we own the story, we can write a brave new ending." Are you ready to own your story, to jump in and author the next chapters? Maybe you are, maybe you are only halfway there- but your landing here is proof that you've taken an incredibly brave first step! Whether you are struggling with anxiety, depression, loss, spiritual discomfort or deconstruction, relationship conflict or even discerning a career or life transition, I'd love to partner with you as you work through your history and write the next part of your story.
(615) 845-5057 View (615) 845-5057
Photo of Sadie Miller-Daley, Licensed Professional Counselor in Nashville, TN
Sadie Miller-Daley
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
1 Endorsed
Nashville, TN 37215  (Online Only)
Do you feel like you have tried other methods of healing or therapy to no avail? Are you a young adult, mom, or a woman dealing with trauma, pregnancy, infertility, or difficult life transitions? Do you feel like your past has shaped certain aspects of you that you don’t want to continue to carry forward anymore? I encourage you to reach out, and explore through a free consultation how EMDR, and a holistic approach to healing may help to release you from old patterns no longer serving your mind and body. Taking a more body focused and holistic approach to healing can lead to a more comprehensive and long lasting healing.
Do you feel like you have tried other methods of healing or therapy to no avail? Are you a young adult, mom, or a woman dealing with trauma, pregnancy, infertility, or difficult life transitions? Do you feel like your past has shaped certain aspects of you that you don’t want to continue to carry forward anymore? I encourage you to reach out, and explore through a free consultation how EMDR, and a holistic approach to healing may help to release you from old patterns no longer serving your mind and body. Taking a more body focused and holistic approach to healing can lead to a more comprehensive and long lasting healing.
(615) 285-5223 View (615) 285-5223
Photo of Kandie Hansen Approved Supervisor, Licensed Professional Counselor in Nashville, TN
Kandie Hansen Approved Supervisor
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37221  (Online Only)
Waitlist for new clients
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
(615) 398-4498 View (615) 398-4498
Photo of Renee Doe, Marriage & Family Therapist in Nashville, TN
Renee Doe
Marriage & Family Therapist, PhD, LMFT, LMHC, SEP
Verified Verified
3 Endorsed
Nashville, TN 37203  (Online Only)
Sometimes life's challenges can overwhelm us and exceed our capacity to work through them on our own. My practice is focused on providing a safe, non-judgmental environment to help those who need support moving past difficult life events and trauma experiences. I use a culturally sensitive lens and practice from a strengths based perspective to support those who have difficulty accessing their emotional self, are neurodivergent and who have experienced stressful or painful situations that involve spirituality or faith.
Sometimes life's challenges can overwhelm us and exceed our capacity to work through them on our own. My practice is focused on providing a safe, non-judgmental environment to help those who need support moving past difficult life events and trauma experiences. I use a culturally sensitive lens and practice from a strengths based perspective to support those who have difficulty accessing their emotional self, are neurodivergent and who have experienced stressful or painful situations that involve spirituality or faith.
(615) 805-6206 View (615) 805-6206
Photo of Blakely Patterson, Marriage & Family Therapist in Nashville, TN
Blakely Patterson
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37212
**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.
**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.
(615) 631-4279 View (615) 631-4279
Photo of Shelby Logsdon, Marriage & Family Therapist in Nashville, TN
Shelby Logsdon
Marriage & Family Therapist, MMFC/T, MPA, 200CYT
Verified Verified
2 Endorsed
Nashville, TN 37204
Feeling stressed and exhausted all the time? Are you overwhelmed, feeling stuck, alone, or hopeless? Does It seem like no one understands what you are struggling with? Do you question your identity and your place in the world? Your self-esteem is pretty low and you may have trouble setting healthy boundaries at work or with loved ones. Your inner critic whispers that you are not enough and you don't deserve better. Life feels fucking hard and you realize it is time to seek help. You are ready to feel joy again, to feel that deep passion for life, to rebuild connections, and to be present in your body and in your world.
Feeling stressed and exhausted all the time? Are you overwhelmed, feeling stuck, alone, or hopeless? Does It seem like no one understands what you are struggling with? Do you question your identity and your place in the world? Your self-esteem is pretty low and you may have trouble setting healthy boundaries at work or with loved ones. Your inner critic whispers that you are not enough and you don't deserve better. Life feels fucking hard and you realize it is time to seek help. You are ready to feel joy again, to feel that deep passion for life, to rebuild connections, and to be present in your body and in your world.
(931) 213-7780 View (931) 213-7780
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.