Therapists in Oviedo, FL

I am committed to helping others overcome the pain and difficulty they are experiencing and helping them reach their goals. By promoting healing, change, and positive behaviors you can reach personal well-being. Counseling will help to bring hope and clarity to your life. In our sessions we will work towards relieving your situation and recognizing your strengths. I provide a relaxing, comfortable, and open environment where you can be yourself.

Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health Services. Dr. Donovan worked in private practice for several years before accepting a position as Senior Psychologist for the Florida Department of Corrections in 2004, where she was responsible for the provision of mental health services to over 1,200 inmates in a close-management correctional institution.

Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.

Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.

Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.

I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.

I have many years of experience working with couples and families, in both English and Spanish. I will help you transform and enrich your personal relationships. I can teach you how to manage and reduce your stress and anxiety and start living a healthier and more positive lifestyle. I prefer to work with clients who are motivated to change their lives in just a few sessions using solution-focused techniques. Tengo mas de muchos años trabajando con parejas y familias. Prefiero trabajar con clientes motivados a hacer cambios en sus vidas.

I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...

Does time heal all? I know we like to think so but unfortunately, it doesn’t always work out that way. Some of us carry our trauma from the past, along the burdens of daily life. Some of us have had recent experiences that are making us feel lost and unsure of the direction we are heading in. Some of us struggle with the families we were born into or the family we’ve created. As humans, we are all searching for guidance, empathy, emotional connections, and someone to listen to our stories. We aspire to achieve our goals, follow our dreams, resolve our issues, and heal our emotional wounds.

Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.

I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and always a non-judgemental space for sharing. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.

Welcome to my profile. Navigating the uncertainties of life can be extremely challenging. During times of crisis, we often feel the added pressure to have all of the answers and to be decisive. It’s hard to “carry the weight of the world” when things are unraveling. My passion is to bring hope and healing to those that are hurting. I believe that the best therapy is non-judgmental and relevant. I promise to meet you where you’re at and provide you with an anchor of stability while working together to find the path of restoration and renewal.

So your Marriage is hurting? You feel disconnected, unable to communicate or resolve conflict? Trust is gone and you're not sure what the truth is any more. Are you are trying to put the pieces back together after an affair or discovering an addiction? Is your sex life non-existent or unfulfilling? Do you feel stuck in a miserable place? You're beginning to wonder if things will ever be healthy or if you can ever Love again?

I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.

I treat those struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem and self-confidence issues, adjustment issues, relationship and family issues, social and communication skills, OCD, school and occupational problems, and ADHD. Through empathy, I strive to understand each client's specific context and unique perspective, and view each counseling relationship as a collaborative endeavor. My personal, educational, and professional life experiences have provided me with a strong foundation of patience and compassion, along with critical knowledge and skills needed to effectively help my clients.

I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.

Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.

***Accepting new clients*** Orlando Counseling Services is a counseling practice whose mission is to bring evidence-based treatment to the Orlando area. We serve a broad spectrum of clients providing individual, couples, and family therapy. Our team of therapists have extensive experience helping people identify and overcome a variety of mental health concerns. Our therapists provide a supportive environment to meet you where you are and help you or your loved one on your path towards healing and change.

Sometimes carrying the weight of all our responsibilities can feel like drowning. If you feel as if the only thing you’re doing is treading water then I welcome you to Sea of Serenity Counseling. If this is your first time looking for a therapist, I applaud your bravery and courage. If this is a continuation of your journey, I am honored to help you take those next steps. I am currently trained to work with individuals, couples, and families. I specialize in working with the LGBTQA+ population and adolescents. I welcome people of all races, ages, ethnic backgrounds, religions, genders, and sexual orientations.