Family Therapy in Polson, MT

Currently taking new clients. I work with clients struggling with anxiety, depression, ptsd, and other challenges. My focus has been on ensuring that effective therapy is available for individuals, families, and adolescents from all walks of life. As a white-passing, enrolled member of the Ponca tribe who has spent 8 years in the US Army and identifies as part of the LGBTQ+ community, I understand some of the lived experiences that often leave people feeling misunderstood and disconnected from the people around them, and I understand how to guide you through many ways we can move you toward a healthier, more satisfying life.

In life we encounter experiences that conceal our potential to flourish or succeed and this can make us feel stuck or helpless in a sense of suffering, struggling to get by. These blocks can come in many forms: traumatic experiences, negative messages we receive, illness, relationship patterns, grief, depression, anxiety, among others. Together we can work to find the root of the issue and find healing. I work to serve as a mirror to my clients, reflecting insights about patterns, internal dialog, and behaviors that are hard to "see".

Currently I am taking online client's only. I am licensed in both Montana and Idaho. I specialize in helping adults address a range of issues. I have experience working with individuals, groups, couples and family therapy. I use a client-centered, strength based approach to establish a trusting relationship to identify the issues most important to you. My experience has been diverse with history working in boarding and public schools. Wilderness therapy, Primary Care clinics and outpatient therapy. I work with depression, grief, trauma work and career issues, stress management and relational problems.

Services I provide: Applied Behavior Analysis and Speech Therapy. I do not provide diagnostic or mental health services. I specialize in ABA services only. My holistic approach uses ABA in homes to provide support and model strategies for the entire family, helping them break free from barriers and lead fulfilling lives.

Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.

I believe that life is not so much about the good or bad breaks we get compared to others, but rather our responses to the challenges that virtually everyone faces. These responses add up to the story of our lives. My approach is to help individuals, couples and families to respond to life's challenges in ways that promote health and provide for one's story to move forward in a hopeful and productive way. Depression, anxiety, relational problems and/or trauma are as common as breathing and the good news is that there is hope for everyone.

Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I have experience helping folks with personal growth, depression, anxiety, trauma, sexual abuse, marriage issues, divorce, parenting, family conflict. I also offer movement therapy groups using The Discipline of Authentic Movement.

I counsel people and families. I have 4 specialty areas, (1) trauma recovery, including PTSD and loss, (2) couples, (3) emotions like anxiety, anger, depression, and (4) children and teens. (1) When dealing with trauma, grief and heartbreak, I encourage adults to heal again to be lovers with a heart of a warrior, see www.youtube.com/watch?v=IjdICFdnkhE (2) I counsel couples by myself or with my wife, Julie Ann Nardi, LCC--a couple counseling couples. See gardencitycouples.com. (3) emotional healing brings about new ways of thinking and acting (CBT). (4) Play, art, family, and music are for great ways for kids.

Do you feel overwhelmed? Maybe it's stress at work or home, struggles in parenting, or anxiety and depression that has effected your work or your ability to be present in your personal life. I enjoy guiding people through life transitions and adjusting to difficult changes or new stressors. Whether you want to change your current situation or become more comfortable in what life has thrown at you, I am here to help you make sense of what your going through.

Montanans face unique challenges related to geography, a culture of individualism, intergenerational patterns of trauma, and a changing economy. I’ve spent my career developing evidence-based skills to meet the needs of my neighbors. This starts with building a straightforward relationship as a foundation for work that attends to the needs of our physiology, psychology, spirituality, and our community. Therapy is about cultivating ongoing processes of resilience that continue outside of the office and everyday I do my best to work myself out of a job.

I value partnering with others during their journey of healing through anxiety, trauma, grief, substance use, and other issues. Healing is a journey as a person navigates challenges from both within and outside of themselves. Helping people integrate their faith into this process is one of my specialties.

Provision of Mental Health Services to Children and their families, providing crisis care and integrating trauma through utilization of case specific intervention strategies. Specializing in assessing, diagnosing, and treating Clients utilizing DSM-5-TR and correlating with ICD-10 codes. Proven successful in developing and running a program targeting high risk youth with SED diagnoses. Capable of conducting performance audits to meet quality standards and implement evidence-based mental health best practice procedures.

I specialize in helping adolescents and adults in finding their own inner purpose, strength, and wisdom. Often, this requires peeling back the layers of old habits, wounds, and ways of being in the world that are resulting in distress, anxiety, depression, and feelings of dissatisfaction. By helping to heal the old wounds, there is more space to experience joy and contentment while also discovering what matters the most to you. One on one sessions can take a variety of forms including more traditional talk therapy; using different art mediums; or getting out of the office for a walk.

Do you feel overwhelmed or overburdened by recent changes or the everyday stresses of life, parenting or your career? Have you noticed that find it hard to be present with your loved ones? Have you experienced trauma that may have a lasting impact on your ability to function in all areas of your life regardless of how hard you feel like you are working towards healing. It is my job to walk along side you and facilitate true healing, utilizing your inherent strengths, and building on those to create lasting change in your life.

As a trauma therapist, I have worked with survivors of all types. Many of my clients are social workers, caregivers, therapists, counselors, parents, and helpers themselves. I have extensive training in Attachment Therapy and Narrative Therapy. My two dogs are usually in session with me. They are older and will leave you with "puppy glitter" (dog hair) on your clothing. I have a lint roller for such occasions. I've been a therapist a long time and if you're going through something and would like support, I understand and am here to help and support you as you work through whats happening and how to make your life juicy again.

With over ten years of experience working in the mental health field in Montana, I can help you to navigate challenges by empowering you with the tools you need to live as your authentic self. I emphasize the importance of mindfulness, communication and connection while addressing internal feelings of shame, anxiety and other areas that may be causing your distress. Together, we will identify and explore obstacles and set goals to help you to work towards positive, lifelong changes!

Life can throw us some difficult challenges and so many struggle with navigating through those challenges. It can sometimes feel like there is no light at the end of the tunnel and it is during these times, we all could use extra support. It also takes courage to reach out for help. I believe that everyone has the strength to get through life's toughest challenges with the right tools and support. That is why I am here to provide a safe, supportive environment, listen to you, and work with you to help find solutions and help you get back to living life.

Hi I'm Erika, I became a therapist because I love people. I enjoy talking to and listening to others. You may be struggling with loneliness, marital stress, job changes or concerns about your parenting or even unresolved childhood trauma. I would love to work with you on your goals to move forward towards a happy and healthy fullfilling life. Finding you and what you need and want in life. Life is hard and not meant to be walked alone. Let me join you on your walk and help you as you journey towards your future. A future with laughter and light.

Struggling with stress, anxiety, or feeling overwhelmed? You're not alone. Our personalized counseling services are designed to empower you to overcome life's challenges. With compassionate guidance, we'll help you unlock the tools you need for better mental health and stronger relationships. Whether it's managing emotions or building confidence, we're committed to your journey towards a more fulfilling life. Join us, and let's navigate the path to well-being together.