Kaiser (Out-of-Network) Therapists in Portland, OR

Are you experiencing anxiety or depression adjusting to a major life transition? Are you struggling with self-criticism, anxious thoughts, and overthinking? Are you overwhelmed with grief resulting from a death or other loss? Are you having difficulty navigating family or other interpersonal conflict?

Hello there, I'm Jamie Worthington, Licensed Professional Therapist located in Redmond, Oregon. Right now, I provide telehealth counseling for anyone living in the state of Oregon. All you need is a computer or a smart phone for video chatting, and we are good to go! I can also do sessions via phone. I truly love helping people discover who they are and assist them to reach their goals. My ideal client is anyone who wants to put in the work and grow. I want to help you become the person that you want to be! I can help you work through and process trauma, encourage you, advocate for you, and challenge you.

I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.

I specialize in working with people who identify as BIPOC, trans, enby and LGBTQIA+ . You don’t fit into society’s norms and maybe you don’t even want to. There can be great joy and pride in being different, but difference can also be met with oppression. I know what it’s like to feel othered, how it can effect self esteem, your ability to connect with others, and can lead to trauma, isolation, sadness, depression, anxiety, anger, grief, hopelessness and confusion. I am kink positive, body positive, and support polyamorous and ENM relationships . To work together, please fill out this form: www.nurtureabundance.com/contact-us

Are you feeling stuck or dissatisfied with life? Have you felt trapped in cycles of self-doubt, sadness, worry, frustration, and stress? Do you feel disconnected from others or yourself? My work centers on aligning you with who you know you truly are by rediscovering what is most important to you in life. I’m passionate about guiding others in expressing their most authentic selves while helping them to create lives truly worth living. We all have a unique life story that deserves to be nourished, honored, and shared.

Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.

As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.

There are many reasons that we can feel anxious, disconnected, or a host of other negative emotions. Know that there's hope that comes from creating a new story that is shaped by your individual values, beliefs, and interests. My practice is dedicated to those who feel overwhelmed by their past and/or present. By understanding your unique life path, we can untangle the impact of your experiences and rebuild your coping toolkit. Together, we can navigate the path to healing and resilience.

Dealing with anxiety, trauma, and stress can significantly affect your daily life, impacting your relationships, work, and self-esteem. These experiences can lead to feelings of isolation, making it challenging to find a way forward. My practice is specifically aimed at individuals who are ready to confront these issues directly, seeking not just symptom management but a deeper understanding and transformation of their relationship with these conditions. This approach is designed for those looking to regain control and find peace in their lives

I’m similar to the clients I work with in a lot of ways. Before becoming a psychologist, I held numerous jobs as a warehouse worker, a cook, a salesman, a teacher, and a nurse. I began working in mental health in the 1983 first as an assistant for hospitalized persons suffering with mental illness. I then became a psychiatric nurse where I helped clients with their medications the psychiatrist prescribed them. For the last 24 years I have provided psychotherapy to hundreds of clients. I think my long time working as a therapist and my down to earth nature is what makes me different.

Being human has plenty of struggles and challenges! You don't have to be so alone. We all need positive support and reliable reflections from other people. Therapy can provide that support. Maybe you are feeling that your life and relationships are not satisfying. I believe people do the best they can but sometimes get stuck in patterns that keep them from moving toward the things they want and need. If you struggle with depression or anxiety, wish for more satisfying relationships, struggle with loneliness or the lifelong impact of trauma, I provide clear minded, empathetic and relational support.

I’m Dr. Sara Aslan, PhD, I am a licensed Psychologist, I have been providing therapeutic services to individuals, couples, and families for over 14 years. I am currently providing virtual sessions to adults and adolescents residing in Oregon, Washington, and PSYPACT states; and in-person sessions in the Portland, Oregon area. I began working with Eating Disorders in 2010. I quickly realized that I was also seeing experiences of trauma interfere with my client’s healing processes, and knew learning to adequately treat trauma was something that was imperative to the overall wellbeing of my clients. I began providing trauma

Ready for change? We can choose to grow past the limitations that keep us stuck. In my practice I listen carefully to your dreams and fears, and work to release you from the limits of the past. I tailor therapy to each unique individual to help you reach your goals. My therapy style is warm, direct, compassionate, and collaborative. I foster the growth process through challenging old patterns and helping new possibilities emerge. My work is grounded in the mind-body connection and mindfulness.

Hello! My name is Ella (she/her) and I’m happy you’re here! I believe that people have the capacity and right to access healing. Therapy is a great opportunity to share and explore your story as we journey toward healing. I feel strongly connected to the needs of my community, from those I grew up around to folks new to me. I am happy to work individually with teens and adults across identities, experiences, and wants from therapy.

When facing anxiety and stress, you can often feel like it's a solitary journey, but it doesn't have to be. In my practice, I create a nurturing environment where your concerns are acknowledged and validated. We'll explore the roots of your anxiety and stress, all within a supportive and empathetic space. Our goal is to establish tools to help you manage anxiety and stress, enabling you to navigate life's challenges with grit and a keen sense of self.

If you are looking for an experienced, warm and inviting therapist to support you, I welcome people of all backgrounds with all sorts of issues. In the early years of my 26-year career as an LCSW, I founded, developed, and operated a camp for grieving children. I've also worked extensively with terminal illness and end of life issues and everything in between. I also have expertise with and welcome the LBGTQ+ community, parenting, family issues, and am ready to support you with an open, non-judgmental space for healing.

I pull largely from my experiences with Buddhist Meditation and Psychodynamic Therapy. I typically begin by helping people with anxiety, anger, depression and/or addiction. As these begin to improve, some people want to move further into their unconscious by getting in touch with their inner-child and inner-primal experiences. I also offer psychotherapy groups for those wanting to engage in emotional work with other like-minded individuals.

‍‍I really am a child at heart. This is why I love creating connections with children and teens. I see individuals as part of a larger system, via family, community and culture. I believe that the therapeutic alliance I make with my clients is really the heart of therapy and I have seen positive outcomes for my clients when they live confident, happy and healthy lives. In addition to my work with children and teens, much of my practice concentrates on counseling women who have recently separated from their partners, empowering women of all ages to be the best version of themselves. I strive to be the kindest human I can be.

Therapy is something that should make room for you to be you, not just in the session, but in its outcome. People are constantly bombarded with competing pressures to be, think, and/or act a certain way in multiple settings, all while having the pressure of what the future could be put on them. I believe that therapy should be a safe space to explore all of the issues that may exist everywhere in our lives where good intentions are assumed in a caring, kind, and in an emotionally safe environment. Come as you are, and bring your humor. I will let you all know that I will challenge you and give homework from time to time.