Therapists in Rosamond, CA

Photo of Afsheen Izadi, Marriage & Family Therapist in Rosamond, CA
Afsheen Izadi
Marriage & Family Therapist, LMFT
Verified Verified
Rosamond, CA 93560
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. My most common approach is DBT, the SPIRE model, and Motivational Interviewing, but I like to use different approaches based on (1) the client's needs and (2) the stage of therapy. I believe it's best to start off with Motivational Interviewing to develop a rapport and assess the client's preferences or goals. From there I can use DBT, the SPIRE model, CBT, or Solution Focused.
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. My most common approach is DBT, the SPIRE model, and Motivational Interviewing, but I like to use different approaches based on (1) the client's needs and (2) the stage of therapy. I believe it's best to start off with Motivational Interviewing to develop a rapport and assess the client's preferences or goals. From there I can use DBT, the SPIRE model, CBT, or Solution Focused.
(310) 947-8260 View (310) 947-8260
Photo of Jeanette Vo-Vu, Clinical Social Work/Therapist in Rosamond, CA
Jeanette Vo-Vu
Clinical Social Work/Therapist, LCSW
Verified Verified
Rosamond, CA 93560
I am Jeanette Vo-Vu, a Licensed Clinical Social Worker (LCSW), I am passionate about CHANGE. I work to support individuals, families & couples struggling with life changes from early childhood years to the end of life stages; in my work, I often engage my client's natural support system (with my client's consent) in the change process. I have over 10 years of experience providing mental health services to individuals struggling with depression, anxiety, recovering from trauma and addiction experiences.
I am Jeanette Vo-Vu, a Licensed Clinical Social Worker (LCSW), I am passionate about CHANGE. I work to support individuals, families & couples struggling with life changes from early childhood years to the end of life stages; in my work, I often engage my client's natural support system (with my client's consent) in the change process. I have over 10 years of experience providing mental health services to individuals struggling with depression, anxiety, recovering from trauma and addiction experiences.
(661) 466-4015 View (661) 466-4015
Photo of Amanda Martin, Clinical Social Work/Therapist in Rosamond, CA
Amanda Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Rosamond, CA 93560  (Online Only)
Hi there! I am a Licensed Clinical Social Worker and Certified Clinical Trauma Provider. My background is a combination of trauma and community-based mental health and I work with clients with an array of diverse backgrounds. My work with clients involves finding out how to address the concerns that stop you from living a fulfilling life. Finding answers to question such as: How can we move from surviving to thriving, becoming the best version of what we want for ourselves? Prior to becoming a psychotherapist I spent seven years in crisis work, working with individuals experiencing domestic violence and sexual assault.
Hi there! I am a Licensed Clinical Social Worker and Certified Clinical Trauma Provider. My background is a combination of trauma and community-based mental health and I work with clients with an array of diverse backgrounds. My work with clients involves finding out how to address the concerns that stop you from living a fulfilling life. Finding answers to question such as: How can we move from surviving to thriving, becoming the best version of what we want for ourselves? Prior to becoming a psychotherapist I spent seven years in crisis work, working with individuals experiencing domestic violence and sexual assault.
(661) 449-9284 View (661) 449-9284
Photo of Maricela Gomez, Marriage & Family Therapist in Rosamond, CA
Maricela Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Rosamond, CA 93560
Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. At the root of my work with clients are genuine empathy and human connection. I strive to provide an accepting and safe space for you to express yourself and process what has brought you into therapy.
Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. At the root of my work with clients are genuine empathy and human connection. I strive to provide an accepting and safe space for you to express yourself and process what has brought you into therapy.
(650) 414-3844 View (650) 414-3844
Photo of Dr. Trisha Rich-Thurm, Psychologist in Rosamond, CA
Dr. Trisha Rich-Thurm
Psychologist, LMFT, LPsyD, NCC
Verified Verified
Rosamond, CA 93560
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
(661) 430-6173 View (661) 430-6173
Photo of Christopher Ann Vallier, Clinical Social Work/Therapist in Rosamond, CA
Christopher Ann Vallier
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Rosamond, CA 93560
ARE YOU UNHAPPY with yourself, your relationships, or your work? Your life doesn't have to be such a struggle. I can help you remember who you are and what you wanted before you derailed from yourself, your relationships, and your life.
ARE YOU UNHAPPY with yourself, your relationships, or your work? Your life doesn't have to be such a struggle. I can help you remember who you are and what you wanted before you derailed from yourself, your relationships, and your life.
(661) 263-4039 View (661) 263-4039
Photo of five star family services, Marriage & Family Therapist in Rosamond, CA
five star family services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rosamond, CA 93560
I am a marriage and family therapist. I have worked with children, adolescents, families, couples and adults for more than 16 years. I am friendly, warm, and down to earth. I am skilled in delivering Christian, faith based counseling. Specializing in working with trauma, depression, anxiety, domestic violence, drug counseling, anger management and most mental health difficulties. I use evidence based interventions and employ current scientific findings to generate quick relief from symptoms. If you want to make changes in your life or need support and understanding as you go through difficult times contact .
I am a marriage and family therapist. I have worked with children, adolescents, families, couples and adults for more than 16 years. I am friendly, warm, and down to earth. I am skilled in delivering Christian, faith based counseling. Specializing in working with trauma, depression, anxiety, domestic violence, drug counseling, anger management and most mental health difficulties. I use evidence based interventions and employ current scientific findings to generate quick relief from symptoms. If you want to make changes in your life or need support and understanding as you go through difficult times contact .
(661) 584-4017 View (661) 584-4017
Photo of Douglas J Corrigan, Marriage & Family Therapist in Rosamond, CA
Douglas J Corrigan
Marriage & Family Therapist, EdD, LMFT, CHT
Verified Verified
2 Endorsed
Rosamond, CA 93560
I offer straight forward individual, marriage, family and child therapy without the technical jargon. I'm into straight talk with people who are ready to make changes. I believe we all have the ability within us to change ourselves, so to me therapy is a collaborative effort. My therapeutic orientation is cognitive-behavioral as well as family systems, and I work from a spiritually-based approach for those who ask for it. I have special experience in a number of areas, such as military, trauma, domestic violence, and abuse. Ultimately, I provide the type of therapy that meets your needs.
I offer straight forward individual, marriage, family and child therapy without the technical jargon. I'm into straight talk with people who are ready to make changes. I believe we all have the ability within us to change ourselves, so to me therapy is a collaborative effort. My therapeutic orientation is cognitive-behavioral as well as family systems, and I work from a spiritually-based approach for those who ask for it. I have special experience in a number of areas, such as military, trauma, domestic violence, and abuse. Ultimately, I provide the type of therapy that meets your needs.
(661) 387-3895 View (661) 387-3895
Photo of Joanna D Morse, Marriage & Family Therapist in Rosamond, CA
Joanna D Morse
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Rosamond, CA 93560
I understand heartache and betrayal in relationships. You need to feel alive and secure again. Trauma affects everything from your sense of sexuality to spirituality, even your connection to others. If you endured emotional, physical or sexual trauma or exploitation, I can provide an understanding place to work on healing. Find your footing towards stable, trusting confidence. You can come back to a feeling of being alive, have a sense of purpose/place and surety of who you are. I will listen supportively, and you will find wisdom to build an enduring sense of purpose maybe for the first time. Let's do this together!
I understand heartache and betrayal in relationships. You need to feel alive and secure again. Trauma affects everything from your sense of sexuality to spirituality, even your connection to others. If you endured emotional, physical or sexual trauma or exploitation, I can provide an understanding place to work on healing. Find your footing towards stable, trusting confidence. You can come back to a feeling of being alive, have a sense of purpose/place and surety of who you are. I will listen supportively, and you will find wisdom to build an enduring sense of purpose maybe for the first time. Let's do this together!
(661) 903-8592 View (661) 903-8592
Photo of Wendy Thomas, Clinical Social Work/Therapist in Rosamond, CA
Wendy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Rosamond, CA 93560
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
(323) 458-5241 View (323) 458-5241
Photo of Agapi Life Counseling Services, Marriage & Family Therapist in Rosamond, CA
Agapi Life Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rosamond, CA 93560
Hello! Life can throw you a curve ball now and then. I have been working in the counseling field for over 20 years; as a youth counselor first and marriage and family therapist for 14 years I have experience treating depression, anxiety, grief and loss, marriage matters, troubled adolescents, major life transitions, trauma and more. I have worked with all ages: from 3 year-olds to the young 80 year-olds. I work with individuals, couples, families and conduct group counseling sessions. As a therapist I am committed to the success of my clients. My goal is to work in partnership with people, provide support, guidance and genuine care.
Hello! Life can throw you a curve ball now and then. I have been working in the counseling field for over 20 years; as a youth counselor first and marriage and family therapist for 14 years I have experience treating depression, anxiety, grief and loss, marriage matters, troubled adolescents, major life transitions, trauma and more. I have worked with all ages: from 3 year-olds to the young 80 year-olds. I work with individuals, couples, families and conduct group counseling sessions. As a therapist I am committed to the success of my clients. My goal is to work in partnership with people, provide support, guidance and genuine care.
(661) 384-8526 View (661) 384-8526
Photo of Virginia Alvizo, Marriage & Family Therapist in Rosamond, CA
Virginia Alvizo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rosamond, CA 93560  (Online Only)
Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. I specialize in many areas but enjoy working with individuals, couples, families to help with motivation, relationships, self-awareness, individualization, self-love, stress management, communication, and so much more.
Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. I specialize in many areas but enjoy working with individuals, couples, families to help with motivation, relationships, self-awareness, individualization, self-love, stress management, communication, and so much more.
(661) 466-2890 View (661) 466-2890

Online Therapists

Photo of Becky Newman, Psychologist in Rosamond, CA
Becky Newman
Psychologist, PsyD
Verified Verified
Cerritos, CA 90703  (Online Only)
I have a strong training background in behavioral approaches combined with almost 20 years of experience as a licensed psychologist working in a high volume environment. I find the best way to help clients is to be genuine, establish a strong relationship, and work hard together to help move towards relief and healing.
I have a strong training background in behavioral approaches combined with almost 20 years of experience as a licensed psychologist working in a high volume environment. I find the best way to help clients is to be genuine, establish a strong relationship, and work hard together to help move towards relief and healing.
(510) 399-2418 View (510) 399-2418
Photo of Bonnie Rae, Marriage & Family Therapist in Rosamond, CA
Bonnie Rae
Marriage & Family Therapist, LMFT, MA
Verified Verified
Pasadena, CA 91101
Finding the therapist who is the right fit for your individual challenges is essential to your growth: I engage with my clients through active listening, conversations, and with a sense of humor, providing a comfortable and collaborative space for them to work towards implementing change. In order to assist my clients in meeting their goals, I am both compassionate and straightforward in order to provide encouragement, support and direction.
Finding the therapist who is the right fit for your individual challenges is essential to your growth: I engage with my clients through active listening, conversations, and with a sense of humor, providing a comfortable and collaborative space for them to work towards implementing change. In order to assist my clients in meeting their goals, I am both compassionate and straightforward in order to provide encouragement, support and direction.
(310) 504-1242 View (310) 504-1242
Photo of Kerry R Gough, Counselor in Rosamond, CA
Kerry R Gough
Counselor, MA, LPCC, LMHC
Verified Verified
3 Endorsed
Ventura, CA 93003  (Online Only)
Waitlist for new clients
Maybe you are needing support during this unknown and, for many people, scary time. Or, maybe you are needing a bigger change. Congratulations on taking your first step! It can be hard to select "the right therapist" from these giant lists. Sometimes it can be about chemistry and fit, and you just have to try with someone. I believe that you can find clarity and relief, and my own journey has taught me that healing and/or [some] relief is possible. I work with adults who are dealing with a variety of things such as depression or anxiety, relationship issues, low self esteem or shame, and/or feelings of "stuckness" or being lost.
Maybe you are needing support during this unknown and, for many people, scary time. Or, maybe you are needing a bigger change. Congratulations on taking your first step! It can be hard to select "the right therapist" from these giant lists. Sometimes it can be about chemistry and fit, and you just have to try with someone. I believe that you can find clarity and relief, and my own journey has taught me that healing and/or [some] relief is possible. I work with adults who are dealing with a variety of things such as depression or anxiety, relationship issues, low self esteem or shame, and/or feelings of "stuckness" or being lost.
(805) 793-0806 View (805) 793-0806
Photo of Beyond Cancer LA, Marriage & Family Therapist in Rosamond, CA
Beyond Cancer LA
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90034
As a cancer survivor myself, I know first hand how scary the "C" word is. As a result of cancer treatments, often times people develop mild to severe forms of depression, anxiety, "scanxiety," and post-traumatic stress disorder. Many people experience symptoms during treatment while others are symptomatic only after they are in full remission. My practice treats fellow warriors and their families that are navigating the cancer process, survivors trying to figure out their “new normal”, individuals in remission for years but are still processing the events that once happened, and those currently experiencing metastasized cancers.
As a cancer survivor myself, I know first hand how scary the "C" word is. As a result of cancer treatments, often times people develop mild to severe forms of depression, anxiety, "scanxiety," and post-traumatic stress disorder. Many people experience symptoms during treatment while others are symptomatic only after they are in full remission. My practice treats fellow warriors and their families that are navigating the cancer process, survivors trying to figure out their “new normal”, individuals in remission for years but are still processing the events that once happened, and those currently experiencing metastasized cancers.
(424) 296-1732 View (424) 296-1732
Photo of Jennifer Lachini, Marriage & Family Therapist in Rosamond, CA
Jennifer Lachini
Marriage & Family Therapist, LMFT
Verified Verified
Compton, CA 90220
My name is Jenn Lachini, and I am a licensed Marriage and Family Therapist (LMFT). I have worked with a variety of different client populations over the years. I am passionate about helping clients overcome whatever challenges they may be facing and move toward healing. I work with adults experiencing symptoms of depression, anxiety, panic attacks, stress, relationship issues, phase of life problems, grief, and adjustment disorders (a recent move, divorce, job loss/change, family disruption, etc.)
My name is Jenn Lachini, and I am a licensed Marriage and Family Therapist (LMFT). I have worked with a variety of different client populations over the years. I am passionate about helping clients overcome whatever challenges they may be facing and move toward healing. I work with adults experiencing symptoms of depression, anxiety, panic attacks, stress, relationship issues, phase of life problems, grief, and adjustment disorders (a recent move, divorce, job loss/change, family disruption, etc.)
(323) 553-4626 View (323) 553-4626
Photo of Dr. Jean Stultz, Marriage & Family Therapist in Rosamond, CA
Dr. Jean Stultz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Isla Vista, CA 93117
I am a somatic therapist and develop embodiment and communication skills to help patients bring balance in mind and body. I help with body image and trauma and provide gender-affirming mental health care for members of the LGBTQIA+ community. I integrate cutting-edge research on trauma, interpersonal neurobiology, attachment theories, pre-and perinatal psychology, energy medicine, eye movement desensitization and reprocessing, and other body-oriented healing modalities. I encourage patients to co-create safely and develop skills to use confidently outside the therapeutic space.
I am a somatic therapist and develop embodiment and communication skills to help patients bring balance in mind and body. I help with body image and trauma and provide gender-affirming mental health care for members of the LGBTQIA+ community. I integrate cutting-edge research on trauma, interpersonal neurobiology, attachment theories, pre-and perinatal psychology, energy medicine, eye movement desensitization and reprocessing, and other body-oriented healing modalities. I encourage patients to co-create safely and develop skills to use confidently outside the therapeutic space.
(805) 856-6211 View (805) 856-6211
Photo of Laura Lien-Mitobe, Marriage & Family Therapist in Rosamond, CA
Laura Lien-Mitobe
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
Hi, I am Laura Lien-Mitobe, LMFT. My primary goal as a therapist is to partner with you to provide an affirming, client-centered, non-judgmental, caring, supportive, safe space for you to explore experiences, patterns, and feelings that may be causing you pain and/or hindering your personal goals and growth. I have worked with all age groups as individuals, couples, families, and the LGBTQ+ community. I am experienced with trauma, pet loss therapy, grief, anxiety, depression, and compassion fatigue. I have a special interest in supporting LGBTQ+ people who are coming out later in life.
Hi, I am Laura Lien-Mitobe, LMFT. My primary goal as a therapist is to partner with you to provide an affirming, client-centered, non-judgmental, caring, supportive, safe space for you to explore experiences, patterns, and feelings that may be causing you pain and/or hindering your personal goals and growth. I have worked with all age groups as individuals, couples, families, and the LGBTQ+ community. I am experienced with trauma, pet loss therapy, grief, anxiety, depression, and compassion fatigue. I have a special interest in supporting LGBTQ+ people who are coming out later in life.
(951) 494-2743 View (951) 494-2743
Photo of Victoria Mason, Marriage & Family Therapist Associate in Rosamond, CA
Victoria Mason
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Riverside, CA 92506
Hi there! As a therapist, I have an empathetic and direct communication style. I will listen thoughtfully and approach you with curiosity as you share who you are with me. I use talk therapy and art therapy techniques to visualize and process past experiences. I strive to remain steadfast in grace, truth, and compassion as we develop our shared understanding of your past and present. I will gently challenge harmful thinking/patterns and offer support as we process painful emotions and experiences. I also provide a Christian faith-based, Biblical approach to those who want to include that perspective in our process.
Hi there! As a therapist, I have an empathetic and direct communication style. I will listen thoughtfully and approach you with curiosity as you share who you are with me. I use talk therapy and art therapy techniques to visualize and process past experiences. I strive to remain steadfast in grace, truth, and compassion as we develop our shared understanding of your past and present. I will gently challenge harmful thinking/patterns and offer support as we process painful emotions and experiences. I also provide a Christian faith-based, Biblical approach to those who want to include that perspective in our process.
(909) 219-8367 View (909) 219-8367

See more therapy options for Rosamond

How does your Therapist compare?

Number of Therapists in Rosamond, CA

10+

Average cost per session

$152

Therapists in Rosamond, CA who prioritize treating:

100% Depression
100% Anxiety
75% Relationship Issues
75% Grief
75% Trauma and PTSD
75% Coping Skills
75% Self Esteem

Average years in practice

20 Years

Top 3 insurances accepted

90% Blue Shield
80% BlueCross and BlueShield
80% Cigna and Evernorth

How Therapists in Rosamond, CA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

73% Female
18% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rosamond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.