Therapists in Sacramento, CA
Marcia Greene
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814 (Online Only)
I'm an integrative therapist, which means that I draw from several different psychotherapy orientations. My work is informed by modalities including ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Hakomi (a mind-body approach), Gestalt and mindfulness practices. I tailor sessions to the particular needs and goals of each individual. This flexible approach helps reveal the dynamics that are unique to your situation which may be creating obstacles to living your best life. Together, we identify these obstacles, assess their impact and resolve them directly.
I'm an integrative therapist, which means that I draw from several different psychotherapy orientations. My work is informed by modalities including ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Hakomi (a mind-body approach), Gestalt and mindfulness practices. I tailor sessions to the particular needs and goals of each individual. This flexible approach helps reveal the dynamics that are unique to your situation which may be creating obstacles to living your best life. Together, we identify these obstacles, assess their impact and resolve them directly.
Christina Harner
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95823
Hi! I'm Christina Harner, a licensed marriage and family therapist. I'm also an active-duty military spouse and a veteran myself. believe therapy works for those that want to make change. I have worked extensively with couples dealing with domestic violence, cultural concerns, work-life balance, and military communities. I typically work with adults (over 18) that experience anxiety, depression, and stress due to relationship issues, work-life balance (or lack of), and family issues. As a parent (and one of 9 siblings) I relate well to the complex dynamics in merging family life and work life.
Hi! I'm Christina Harner, a licensed marriage and family therapist. I'm also an active-duty military spouse and a veteran myself. believe therapy works for those that want to make change. I have worked extensively with couples dealing with domestic violence, cultural concerns, work-life balance, and military communities. I typically work with adults (over 18) that experience anxiety, depression, and stress due to relationship issues, work-life balance (or lack of), and family issues. As a parent (and one of 9 siblings) I relate well to the complex dynamics in merging family life and work life.
Sandra Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Catherine Lee
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95816
Welcome to my practice. I am a licensed marriage and family therapist with experience working with individuals and families including children, adolescents, and adults. I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have school related mental health issues, have conflict in the family system, and struggle with behavioral issues at home or at school.
Welcome to my practice. I am a licensed marriage and family therapist with experience working with individuals and families including children, adolescents, and adults. I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have school related mental health issues, have conflict in the family system, and struggle with behavioral issues at home or at school.
Seeds of Growth Counseling
Marriage & Family Therapist, LMFT, AMFT
Verified Verified
Sacramento, CA 95811
Seeds of Growth Counseling support youth, adults, couples, and families dealing with anxiety, depression, OCD, complex traumas, attachments, relationship and family distress, and general life transitions.
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
Seeds of Growth Counseling support youth, adults, couples, and families dealing with anxiety, depression, OCD, complex traumas, attachments, relationship and family distress, and general life transitions.
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
Catherine Cohen
Psychologist, PsyD
Verified Verified
Sacramento, CA 95816
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Genora Villalobos
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
I apply evidence-based methods, merging Internal Family Systems, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in both individual and family sessions.
In these unprecedented times, navigating life's complexities can feel overwhelming. As your companion on this therapeutic journey, I offer a sanctuary of understanding and compassion. Together, we'll unravel the layers of uncertainty, finding strength and resilience amidst the challenges. Let's create a narrative of hope, healing, and growth tailored to the unique chapters of your life during these extraordinary times.
I apply evidence-based methods, merging Internal Family Systems, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in both individual and family sessions.
In these unprecedented times, navigating life's complexities can feel overwhelming. As your companion on this therapeutic journey, I offer a sanctuary of understanding and compassion. Together, we'll unravel the layers of uncertainty, finding strength and resilience amidst the challenges. Let's create a narrative of hope, healing, and growth tailored to the unique chapters of your life during these extraordinary times.
Patricia Do
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95829 (Online Only)
I firmly believe that we all deserve space to explore our thoughts, feelings, opinions, and values, without judgement. My passion is assisting in exploring unhealthy patterns within relationships, behaviors, and coping strategies. I support individuals with difficulties managing anxiety, body image, trauma, relationship distress, career challenges, LGBTQ+ needs, and the pressures of our roles within our family system.
I firmly believe that we all deserve space to explore our thoughts, feelings, opinions, and values, without judgement. My passion is assisting in exploring unhealthy patterns within relationships, behaviors, and coping strategies. I support individuals with difficulties managing anxiety, body image, trauma, relationship distress, career challenges, LGBTQ+ needs, and the pressures of our roles within our family system.
Jennifer Getzschmann
Marriage & Family Therapist
Verified Verified
Sacramento, CA 95822
Hi there, I'm Jennifer, a licensed marriage and family therapist. I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I have learned that I identify as a CBT(Cognitive Behavioral Therapy) oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at. I have extensive experience working with teens to adults in transitional phases of life, school changes, work changes, and relationship changes.
Hi there, I'm Jennifer, a licensed marriage and family therapist. I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I have learned that I identify as a CBT(Cognitive Behavioral Therapy) oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at. I have extensive experience working with teens to adults in transitional phases of life, school changes, work changes, and relationship changes.
Terrah Tillman
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864
I believe each family has its own strengths that can assist in healing.
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
I believe each family has its own strengths that can assist in healing.
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
Jessica Wharton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95825
If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
I offer individual therapy, family therapy, play therapy, and parent guidance/coaching.
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
I offer individual therapy, family therapy, play therapy, and parent guidance/coaching.
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
Robin Kurland
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Waitlist for new clients
I offer Psychedelic Integration, Ketamine therapy, Internal Family Systems, Shadow Work, Expressive Arts, Somatic therapies including trauma Informed Yoga to guide you to your inner wisdom.
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 17 years experience in working with couples, families, individuals and groups. I specialize in trauma and addictions,relationship issues, and psychedelic integration. Using a holistic approach, I provide a safe and non-judgmental space for you to explore obstacles.You will find solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently with your authentic self and truth.
I offer Psychedelic Integration, Ketamine therapy, Internal Family Systems, Shadow Work, Expressive Arts, Somatic therapies including trauma Informed Yoga to guide you to your inner wisdom.
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 17 years experience in working with couples, families, individuals and groups. I specialize in trauma and addictions,relationship issues, and psychedelic integration. Using a holistic approach, I provide a safe and non-judgmental space for you to explore obstacles.You will find solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently with your authentic self and truth.
Kathy Campbell
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95825
As a family caregiver, I understand the joys and frustrations of being a caregiver.
I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.
As a family caregiver, I understand the joys and frustrations of being a caregiver.
I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.
La Viola Ward
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 95820 (Online Only)
My expertise in multicultural counseling, family and parenting issues, and trauma recovery can help you embrace your strengths and develop resilience for a brighter future.
My ideal client is a seeker of change and growth, who has encountered hardships and is ready to embrace a brighter future. They may have faced traumas or difficulties that have impacted their daily life, but they are eager to find a way to overcome these challenges and live a more fulfilling life. I am here to help them find the guidance and support they need to make this possible.
My expertise in multicultural counseling, family and parenting issues, and trauma recovery can help you embrace your strengths and develop resilience for a brighter future.
My ideal client is a seeker of change and growth, who has encountered hardships and is ready to embrace a brighter future. They may have faced traumas or difficulties that have impacted their daily life, but they are eager to find a way to overcome these challenges and live a more fulfilling life. I am here to help them find the guidance and support they need to make this possible.
Stacia D. Ponce-Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95841 (Online Only)
I appreciate the opportunity to journey alongside you and/or your family during the season of life that you find yourself in.
There are times in our lives when we need a compssionate ear with empathy and validation to sit with you during certain seasons of life. I have a wealth of experience working with diverse, evolved, economic social groups and varied ages of children and adults throughout my career. It is a pleasure to serve families as a whole as well as individuals as they need with my guided expertise to see people land where they desire and deserve to be. Therapy should be an opportunity to have someone you trust journey alongside your process with humilty, respect and encouragement. Together, we can achieve all that is possible.
I appreciate the opportunity to journey alongside you and/or your family during the season of life that you find yourself in.
There are times in our lives when we need a compssionate ear with empathy and validation to sit with you during certain seasons of life. I have a wealth of experience working with diverse, evolved, economic social groups and varied ages of children and adults throughout my career. It is a pleasure to serve families as a whole as well as individuals as they need with my guided expertise to see people land where they desire and deserve to be. Therapy should be an opportunity to have someone you trust journey alongside your process with humilty, respect and encouragement. Together, we can achieve all that is possible.
Jennifer E Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
I encourage effective communication strategies that can help parents' better cope with difficult family situations and individuals who experience struggle in their current situations.
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
I encourage effective communication strategies that can help parents' better cope with difficult family situations and individuals who experience struggle in their current situations.
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Casi Del Greco (Virtual Therapist Only)
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Sacramento, CA 95826 (Online Only)
Areas of interest; parenting challenges, life transitions, grief and loss, family relationships, depression, anxiety, low self-esteem, work-life balance, and stress challenges.
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
Areas of interest; parenting challenges, life transitions, grief and loss, family relationships, depression, anxiety, low self-esteem, work-life balance, and stress challenges.
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
Exposure Therapy Designs
Counselor
Verified Verified
2 Endorsed
Sacramento, CA 95816 (Online Only)
Our approach is all about you. You are the expert on you. We aim to facilitate and support your awareness, helping you implement changes to overcome unhelpful thinking and decision-making patterns. LMFT in CA, HI, MA, and VA. Telehealth provider for FL, SC, VT. EMDR and ERP for individuals motivated to upgrade their quality of life. EFT for Couples and Family in CA with our Associate Clinician Melinda Andres (AMFT 118899). We strive to resolve the reason you sought help in the first place. Clinically appropriate methods and ethical standards are followed rigorously. Client safety and well-being is the only priority.
Our approach is all about you. You are the expert on you. We aim to facilitate and support your awareness, helping you implement changes to overcome unhelpful thinking and decision-making patterns. LMFT in CA, HI, MA, and VA. Telehealth provider for FL, SC, VT. EMDR and ERP for individuals motivated to upgrade their quality of life. EFT for Couples and Family in CA with our Associate Clinician Melinda Andres (AMFT 118899). We strive to resolve the reason you sought help in the first place. Clinically appropriate methods and ethical standards are followed rigorously. Client safety and well-being is the only priority.
Edythe Swidler
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864
At American River Family Counseling, we provide attachment focused individual, family and couples therapy with a special emphasis on treating adopted families, children/teens and adults with anxiety and all members of the LGBTQ+ community.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
At American River Family Counseling, we provide attachment focused individual, family and couples therapy with a special emphasis on treating adopted families, children/teens and adults with anxiety and all members of the LGBTQ+ community.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
See more therapy options for Sacramento
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.