Therapists in Salt Lake City, UT

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

The privilege of a lifetime is to become - Carl Jung. ..... Becoming who you truly are can be near impossible when you're struggling just to focus and get through the day. Therapy is very much a process of developing a relationship with someone you can truly trust who takes the time to really get to know you and what you’re going through. Treatment depends on the cause, which could be related to trauma, temperament, biology, and relationships to name a few. We will work together to identify what’s causing your distress and develop a plan to fit your individual needs.

I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.

I have had the opportunity to work in many areas and places in the Salt Lake Valley from my private practice in Murray since 1997-current ER Crisis Womens and Mens Issues and groups Couples and relationship re Gottman Schools Drug and Alcohol Prevention Self Esteem and Asset building ADHD and the continuum Womens Shelter Jail Childrens Behavioral camps I have majors in Psychology Sociology and Womens Studies (which speaks for equality for all people not just Women which includes the study of gender and power and control concerns )

My experience, before joining Blue Skies Counseling, includes working as a family service case manager, providing direct care for adolescents in a crisis residential setting, and inpatient crisis stabilization for adults and youth. I offer extensive knowledge working with individuals including LGBTQ+ navigating depression, ADHD, OCD, mood disorders, self-esteem and anxiety. I am passionate about my work with adolescents and adults with a wide range of diversity and cultures.

Please visit www.SoulTreeCounseling.com for convenient online scheduling and additional information. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, my clients and I collaborate to clear past traumas and create momentum towards vibrant, wholehearted engagement with life.

Welcome to Therapy by Design! We are a group of passionate therapists and social workers working together to support clients in a comprehensive way. Our beautiful office is located Downtown Salt Lake City where we provide a peaceful and inclusive space with spectacular views of the valley to set the stage for healing and growth. We serve clients of all ages- children through all stages of adulthood. We are skilled in treating individuals with anxiety, OCD, depression, trauma, PTSD and substance use, grief, life transitions, relationship issues, at others. We offer limited case management services at no additional cost.

If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.

Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.

I provide psychological and neuropsychological assessment for a variety of conditions including ADHD, autism, mood and anxiety, TBI, trauma, personality disorders, executive functioning, learning, intellectual disability, and cognition and memory difficulties. I have extensive experience working with parents and schools to access academic services for their children. I provide individual therapy specializing in trauma, mood and anxiety, and executive function difficulties. I also provide forensic consultation and assessment nationwide in civil cases with a focus in child abuse and trauma restitution.

I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.

When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.

SLC (124 S 400 E) and Orem (near Univ Mall) locations. We are a group of therapists with many backgrounds and many specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help you. No two persons are the same, and we will work together to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, liberation, change, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work towards the life you've always wanted contact us today!

We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.

We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.

Are you experiencing stress, loneliness or emotional pain related to a major life change, a relationship crisis, or a struggle with anxiety or depression? I have over 16 years of experience working with people wrestling with these kinds of issues. I find great satisfaction in helping people navigate concerns related to spiritual questioning and transition. It is an honor to work with individuals healing from trauma or who are seeking relief from depression or anxiety. I find my work with couples who are having difficulty communicating, resolving conflict or repairing after betrayal very meaningful.

Hi, I am a Licensed Clinical Social Worker (LCSW). I specialize in Women's Health and am social justice oriented. I have experience working with families, veterans, hospice patients and their families, trauma, the houseless population, folks experiencing discrimination, on the behavioral health unit, and the birthing population. I am specialty trained in Perinatal Mental Health. I love working with folks who are feeling at their lowest and accompanying them back to solid ground.