Therapists in Scottsdale, AZ
Reetu K. Arora DeLeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258 (Online Only)
Individual, Couples, Family and Group therapy offered for the following: * Couples/Relationship Issues * Family Issues * Depression * Anxiety * Cultural issues * Self Esteem or Body Image Issues (individual or group).
I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.
Individual, Couples, Family and Group therapy offered for the following: * Couples/Relationship Issues * Family Issues * Depression * Anxiety * Cultural issues * Self Esteem or Body Image Issues (individual or group).
I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.
Nina Dhaliwal
Licensed Professional Clinical Counselor, LPCC, LPC, NCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85255 (Online Only)
Let’s let go of your worry and fear and heal the past wounds that are still with you today.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
Let’s let go of your worry and fear and heal the past wounds that are still with you today.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
Arizona Psychology Clinic; Dr Shalini Wahi
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
The Arizona Psychology Clinic offers Neuropsychological and Psychological Testing Services for ADHD, Learning Disabilities, Autism, Gifted IQ, Twice Exceptional and Personality Issues. Additionally, testing for accommodations on Standardized Tests such as the SAT, ACT and GRE is also offered. Testing protocols for receiving accommodations within school and college settings are a focus of the practice as well.
The Arizona Psychology Clinic offers Neuropsychological and Psychological Testing Services for ADHD, Learning Disabilities, Autism, Gifted IQ, Twice Exceptional and Personality Issues. Additionally, testing for accommodations on Standardized Tests such as the SAT, ACT and GRE is also offered. Testing protocols for receiving accommodations within school and college settings are a focus of the practice as well.
Online Therapists
Sonia Gupta
Counselor, LAC-T
Verified Verified
1 Endorsed
Gilbert, AZ 85233
Navigating the dating scene can be frustrating. I can help you understand the unspoken rules and expectations of our dating culture. I wrote my thesis about hookup culture on college campuses and how that taught us unhelpful dating habits that we carry into adult dating. I would love to help you navigate dating and relationships. I have provided therapy to kids, teens, and adults who struggled with difficult life transitions, family separation, depression, anxiety, and grief. I have also worked at a homeless shelter for young adults who struggled with addiction, PTSD, and incarceration. I utilize CBT, DBT, and analytical psychology.
Navigating the dating scene can be frustrating. I can help you understand the unspoken rules and expectations of our dating culture. I wrote my thesis about hookup culture on college campuses and how that taught us unhelpful dating habits that we carry into adult dating. I would love to help you navigate dating and relationships. I have provided therapy to kids, teens, and adults who struggled with difficult life transitions, family separation, depression, anxiety, and grief. I have also worked at a homeless shelter for young adults who struggled with addiction, PTSD, and incarceration. I utilize CBT, DBT, and analytical psychology.
Suprit Gupta
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Chandler, AZ 85248
I aim to help couples overcome infidelity, addiction, trauma, emotional distance, intimacy issues, communication issues, & lost connection. I also provide relational counseling to resolve conflicts in other significant relationships such as parent/adult child, friends, etc. My services also include individual therapy for people dealing with anxiety, depression, mood disorders, body image disorders, etc. In addition to working with a diverse population, my lived experience of being a South Asian immigrant allows me to connect with those with multicultural issues, adjustment issues, immigration-related stress, and/or family conflicts.
I aim to help couples overcome infidelity, addiction, trauma, emotional distance, intimacy issues, communication issues, & lost connection. I also provide relational counseling to resolve conflicts in other significant relationships such as parent/adult child, friends, etc. My services also include individual therapy for people dealing with anxiety, depression, mood disorders, body image disorders, etc. In addition to working with a diverse population, my lived experience of being a South Asian immigrant allows me to connect with those with multicultural issues, adjustment issues, immigration-related stress, and/or family conflicts.
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142 (Online Only)
I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.
I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.
Aura Psychological Services, PLC
Psychologist, PsyD
Verified Verified
Glendale, AZ 85308
Aura psychological services was founded with the intention to provide the highest quality mental health treatment to individuals, families, and couples. We are a group practice comprised of skilled and diverse psychologists with extensive and complex educational and training backgrounds and highly qualified to evaluate your concerns and provide effective treatment. We provide therapy and psychological evaluation and testing services, including ADHD testing, to individuals, couples, and family. We work with children (ages 6+), adolescents, and adults. We also accept most major insurances, including Medicare and some AHCCCS plans.
Aura psychological services was founded with the intention to provide the highest quality mental health treatment to individuals, families, and couples. We are a group practice comprised of skilled and diverse psychologists with extensive and complex educational and training backgrounds and highly qualified to evaluate your concerns and provide effective treatment. We provide therapy and psychological evaluation and testing services, including ADHD testing, to individuals, couples, and family. We work with children (ages 6+), adolescents, and adults. We also accept most major insurances, including Medicare and some AHCCCS plans.
See more therapy options for Scottsdale
Nearby Anxiety Therapists Searches for Scottsdale
- Avondale
- Carefree
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- Chandler
- Fountain Hills
- Gilbert
- Glendale
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- Phoenix
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.