Out of Network Therapists in Seattle, WA

Licensed in CA and WA states - Successfully managing through high school, college, and early adulthood can be challenging. Many of my clients find themselves sacrificing mental health for academic and career success or have difficulties with motivation, confidence, and relationships. While stress is a normal and expected part of life, I help my clients manage anxiety and OCD without feeling hopeless, overwhelmed, or alone. I also support the building of communication skills and boundary-setting to better navigate and nurture important relationships with family, friends, and romantic partners.

We are all in this together. Counseling is a collaborative process of exploration and experimentation leading to new ways of engaging with ourselves, the people around us, and the world as a whole. By learning how our past shaped our survival skills and beliefs, we create the possibility of acceptance, growth and change. Our society is troubled in many ways, and this is a place to take stock, try a different approach, and plant the seeds of change for ourselves and others. I have over 20 years of experience in mental health, with a focus on EMDR, Internal Family Systems, Motivational Interviewing, CBT and Mindfulness.

Looking to work with a therapist who can support and help you heal your critical inner voice, or relationship struggles? My therapeutic approach is collaborative and empathetic, with a primary focus on validating and understanding my clients’ perspectives and lived experiences. I particularly enjoy working with individuals who grapple with shame and self-criticism cycles, as well as couples where one or both individuals are neurodiverse. My passionate approach revolves around helping individuals foster self-trust and self-acceptance, both on an individual and relational level.

I am a licensed clinical psychologist who has been working and training in the field for 11 years. I view psychotherapy as a collaborative process and tailor treatment to your specific goals. In doing so, I draw on an integrative theoretical approach that includes elements of contemporary psychodynamic and attachment theory, as well as cognitive behavioral therapy. I use these methodologies to treat adolescents and adults who are presenting with a range of conditions, including mood and anxiety disorders, relationship issues, identity concerns, loss and grief, and life transitions.

Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.

I help people who struggle with problems that they feel are impossible to change, understand, or even think about. I work well with individuals who are sensitive and creative, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. In my experience, doing this kind of work with someone you trust offers the best hope for lasting change. I don't work well with people who want to be "fixed" without coming to know themselves better in the process.

I help individuals and couples create and sustain the positive changes they seek in their lives. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction. My approach to therapy is brief, client centered, and outcomes-focused.

Envision Counseling offers therapeutic and executive coaching services unmatched anywhere in the Northwest. Our counselors and therapists utilize strength-based therapies tailored to each individual's needs, considering the socio-cultural context of the client's life. The desire to enhance our lives, and lives of those we love is inherent in all of us. We are drawn to the possibilities that our hopes, aspirations and motivations present. As you pursue positive changes in your life, Envision Counseling will assist you in making these possibilities a reality.

Currently accepting new clients. So many people today are walking around, suffering in silence, beset with doubt, self-loathing, and self-recriminations. Especially now, as so many are being told their country is against them, self-compassion and self-love are very important pieces in our armor against the onslaught of negativity. A piece many are missing. I'd like to help you find it. Come to a place where you are seen and heard for who you are, without having to explain or defend your identity, lifestyle, or sexuality. Come laugh, come cuss, come cry. We can do this.

I practice exclusively with online clients residing in WA, CA & NY. I am out of network for all insurance panels. Psychology has always been a passion of mine in some shape or form. I have 14 yrs of clinical experience working with culturally diverse populations in international and domestic settings. My approach is mindfulness-based with a blend of CBT, person-centered therapy and Motivational Interviewing. I have expertise treating a wide range of psychological issues spanning the spectrum of depression, trauma/anxiety, relationship difficulties, and life adjustments, serving people across the lifespan and in different settings.

Do you experience intense and unmanageable emotions? Do you often find yourself acting impulsively and engaging in self-defeating behaviors? Does it seem like you are simply surviving the journey of life rather than enjoying it? Change is possible! I am glad you are interested in counseling with me and I look forward to hearing your story. Through therapy I can help you learn new ways to cope with current difficulties, as well as heal old wounds. I will strive to help you discover your own inner strength and become your best self.

Welcome to LiveWell Counseling. I enjoy working with adults and couples at various stages of their lives by helping them recognize their strengths and needs in order to solve problems and build stronger relationships. My approach to therapy is curious and client-centered, with an emphasis on the role that emotions, beliefs, and narratives play in shaping identity and behavior. In addition to helping people work through difficult issues, I also enjoy working with individuals who are interested in therapy as a process for facilitating personal growth and wholeness.

I’m a licensed counselor with 16 years of experience helping people with anxiety, depression, grief, trauma, family issues, relationship problems and general life challenges. My therapy style is warm, accepting and respectful. I honor each client’s right and ability to make their own choices and decisions, and see my role as a helper and guide. I see clients in Washington state and Oregon and work exclusively over telehealth. I'm not current accepting new clients but I do have a waitlist.

Kelsea Pelletier is a therapist and supervisor and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.

I have provided therapy for many (if not all) psychiatric and psychological issues in my many years of private practice. I provide a variety of individualized psychological approaches with the same goal, helping you better manage your life: Reach out to me! You can also contact me at MotionsMgt on the web. I offer Fee for Service ONLY with my scheduling and tele-health platform - SimplePractice. Also, I offer arranged Office visits and walks. Contact YOUR insurance company for info on how they cover out of network (OON) providers. I am OON, only! You will receive a SuperBill the end of EACH month for reimbursement. Simple!

I am a licensed clinical psychologist offering online individual therapy to clients located anywhere in OR, NM, and Washington state. I am passionate about supporting my clients through life's transitions and helping them to build authentic connections in their communities. I consider it an honor to be part of that journey. I often work with individuals who are willing to try new things, value growth, and appreciate honest feedback. I tailor my approach to the needs of each client and work collaboratively with clients to develop treatment plans that highlight each individual’s unique goals.

I consider myself a generalist clinician. I have experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs.

¡Bienvenidos! Welcome! I’ve been in your shoes. Nervous about the idea of talking to a stranger about my feelings and emotions. It’s valid. As a therapy-goer myself (yes, therapists have therapists!), working on yourself is no easy process. We come with our own lived experiences, memories, trauma, and challenges. o why go on this intense roller-coaster ride filled with ups and downs, flips, twists and turns? Because you deserve to live out your life without the echoes from the past keeping you from living out your fullest potential.

Perhaps you are experiencing big feelings or an overwhelming numbness and are having a hard time making sense of why you feel the way you feel. Or, maybe the the internal shame spiral of “I should be over this by now” has taken over and you’re feeling alone and stuck. Maybe you already know what “it” is and you’re ready to face it. If this is you, let’s talk about it together. It’s not a matter of “what is wrong with you” but rather what has happened to you. I work individually with adolescents and adults, in person and virtually. With me, you will receive an empathetic and compassionate care from a holistic full body approach.