Therapists in Seattle, WA

I love a curious client! Curiosity is so helpful in sessions to help clients discover where their patterns developed and how their behaviors serve them. My passion lies in working with individuals seeking to understand their relationship with their bodies and sexuality. I enjoy assisting couples in navigating desire discrepancies, supporting those on the path to healing from trauma, and helping individuals of any age reclaim pleasure, intimacy knows no age limit.

I work with clients from diverse backgrounds who are experiencing distress & are seeking a place to feel seen & supported. I am a certified sex therapist, offer relational (couples, polycules, & adult family relationships) counseling, & often work with folks inside the LGBTQ2SAI+ populations, kinky folks, neurodivergent folks, disabled and chronically ill folks, fat folks, & others who are marginalized due to identity & lived experience. In addition I love working with those who are wanting to examine power & privilege inside of a therapeutic relationship where there is space for healing.

I am a relationship and sex therapist who works with couples, groups, and individuals. I offer therapy in person in Seward Park, and online. My goal is to create an warm environment that centers your unique lived experience - you are the expert of your life. I hope to support your goals for therapy such as increasing connection, intimacy, knowledge of self, acceptance, growth, and healing. I work with all gender, sexual, romantic and relationship identities. I am sex positive and HAES-aligned.

Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.

Healing occurs in our bodies, in the present moment. As a licensed mental health counselor, nationally certified Sex Therapist, and Hakomi Practitioner, I have a unique, multidisciplinary approach to psychotherapy and the healing practice of mental health. I use a mindfulness based, body-centered psychotherapy to guide you through the process of self discovery and healing. I work with adults struggling with depression & anxiety, as well as sexual health and recovery issues. My practice of psychotherapy supports compassion toward oneself and empathy for others by shifting from stuck patterns & beliefs to an expanded sense of our true essence as human beings of joy and pleasure.

Throughout my work, I have learned that many people feel confused, lost, alone and ashamed when it comes to sex. In particular, many people I work with feel conflicted about their porn and masturbation habits, paying for sex, or their ability to keep agreements with partners. As a certified sex therapist, I offer a non-judgmental space to help you identify which behaviors are no longer serving you, as well as to cultivate the kind of relationship you want to have with your sexuality. I am also qualified to treat sexual dysfunction issues (low desire, erectile dysfunction, premature ejaculation, sexual pain).

I help clients inhabit their lives and bodies in a more authentic, pleasureful manner. My approach is integrative and centers the needs of my clients; I utilize active interventions involving somatic, creative, and emotionally focused work in conjunction with cognitive behavioral therapies. I am passionate about accompanying clients in a process of self-exploration that supports them in facing what feels most challenging, whether that is related to sex/sexuality, intimacy/relationships, anxiety, trauma, stress, a life transition, or just generally feeling stuck.

**Not currently accepting new clients. Please contact me if you'd like to be added to my waitlist.* Some of my clients find me after a lifetime of perfectionism and self-judgement, working (too) hard to make everything seem okay from the outside and paying (too) high a price for doing it. Some find me because they have experienced, or witnessed, something horrific or traumatic. Some find me because intrusive thoughts and compulsive behaviors are starting to take over their lives. Some find me because the stress of their job is becoming too much. And some find me because they feel shame and anguish around sex or their bodies.

As a sex, marriage, and family therapist, I am happy to work with individuals and any relational constellation that fits you. I strive to enhance safety from an anti-oppressive and inclusive framework. A passion of mine is working with those looking to reclaim their sexual selves. My areas of focus is working with those who have experienced sexual trauma, particularly those impacted by purity culture, and pelvic pain disorders. I enjoy working with those who are looking to reclaim their pleasure and desire. Other specialties of mine are helping folks navigate gender and explore sexual identity and orientation.

As a therapist that works with couples and individuals, with a focus on intimacy and sexuality, I often work with people seeking deeper and more nourishing connections in their relationships and lives. Connection requires the courage to move into vulnerability and honesty to live one's truth about what they really need from their relationships. This is where I can help! I serve as a guide for individuals and couples in stepping into their own lives, to ask for what they need and to be present in and for their relationships.

With 40 years of experience as a sex therapist, I help couples and individuals with a variety of sexual problems and relationship issues. Clients describe me as warm and caring, and I take pride in my results-oriented and sex-positive approach to helping people deal with this most intimate area of our lives. I will give you accurate information, share practical techniques, and explore the relationship dynamics or psychological factors that may be keeping you from enjoying a healthy, pleasurable sex life. My goal is to help you resolve your sexual problems and reclaim more of the joy and fun of sex.

Everyone should have the mental health resources to live their best lives, which includes a strong sexual voice and confident gender expression. There is an immense amount of guilt and shame in our culture that negatively affects how we perceive and receive sex, sexuality, and gender. Vulnerable populations have been targeted with specific, hurtful sexual and gendered stereotypes that can increase psychological distress. As a person of color, I am happy to contribute my perspective and lived experience to the field and your choice of therapists. Sex affects everyone, and it merits focused attention in the mental health field.

As a Sex Therapist, my approach engages a mixture of humanistic, feminist, and social justice perspectives that work together to see an individual within all the roles and identities they possess. I feel passionate about working with those who are concerned with topics surrounding women's sexuality, LGBTQIA issues, and anti-oppression work. I believe the answers on how to get through hardships reside within us, and I am committed to your personal journey of healing or transformation and what that means for you. My role allows me to become an ally with the healing power of human connection to better your relationships and life.

I know that reaching out for therapy can be so intimidating, especially with issues related to sexuality. You may be looking to step into a more authentic versions of yourself or you may be dealing with relationship struggles. You may have felt stuck for some time or are just beginning to question what doesn't feel right. Together, we can embrace the challenges of life's struggles and work towards your dreams and goals. I am an identity affirming therapist who especially loves working with people who are queer, BIPOC, neurodivergent, disabled, or somehow 'othered' by society.

I have been counseling since 1981 and opened my private practice in 1988. I have expertise in working with individuals around their history of sexual victimization, people healing from trauma and LGBTQ life issues. I also specialize in working with couples whether poly, open, heterosexual and/or gay. Included within my expertise is the breadth of issues surrounding sexuality and attachment. I also specialize in helping people become aware of and channel their emotions in a healthy way. Moreover, people who are grappling with existential issues, developmental transitions or life changes find meaning in working with me as well.

Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.

Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!

Those who come to therapy are often ready for something to change. I like to work with people their stuck points, frustrations, feelings and all things relationship. Whether you are partnered, dating, or learning more about your relationship with yourself, I am here to provide support and guidance.

I’m a queer, mixed-race (SE Asian & Hispanic), neurodivergent, nonbinary femme passionate about helping clients access their creative healing energy to best help clients engage in authentic living and loving with themselves, others, and the world around them. I believe healing exists on a spectrum and hope to help clients find deeper understanding and healing through authentic connection, curiosity, and conversation. My approach is non-judgmental, non-linear, client-centered, educational, trauma-informed, and intentional. I offer an intersectional, anti-oppressive, holistic, and creative experience in therapy.