Therapists in Sherman, TX

My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.

I work with those 25 years and older who are dealing with life's transitions, stress, anxiety, trauma, vicarious trauma, burnout/burnout syndrome, obsessive compulsive disorder (OCD), anger management, specific phobias, chronic health issues, gender identity, sexual identity, overall life dissatisfaction, self-esteem, grief, depression, and life after retirement. Whether you are venturing out into the world as a young adult or you are at the later end of your life; I want to be here with you through it. We will work together to process your experiences and develop new coping skills for your future.

Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.

Visiting this site today, you are one step closer to a refreshed you where you feel empowered and on a positive path to growth and well-being.

Are you feeling hopeless, helpless, and overwhelmed? Do you feel as though no one understands you? Are you struggling with your relationships? Do you feel as though you just don't fit in anywhere? Are you stuck and don't know where to turn? My passion is to encourage and walk alongside you in your journey to a more peaceful and productive life. My goal is to help you find happiness, to be content with yourself, and to learn how to love and appreciate the unique person that you are.

I serve adolescents and adults of all ages in my teletherapy practice. My clients typically have a wide range of symptoms including, but not limited to, depression, anxiety, and ADHD. I focus on assisting my clients with learning new skills to utilize in their everyday lives.

We all have issues. Every one of us. And we all tend to deal with them day in and day out, and work our way through them adequately, if not successfully. But sometimes we can just become stuck, and not always recognize what it is, or what we need, or what to do with it. It's easy to become discouraged, or depressed and anxious. or even just numb... just going through the motions. Learning to truly understand ourselves, why we think and feel the way we do, gives us the opportunity to approach those things in a different and healthier way.

Are you struggling with accepting changes in your life? Have you noticed lately that you've been feeling down, or that you can no longer relax like you used to? Are there days you're not taking care of yourself like you should? I can help you get your life back on track. Call today, and I can help you make the changes you need to improve your life.

Congratulations on taking the first step on Breaking Through. Veteran owned practice serving adults, couples, and families in Sherman/ Allen, TX. Feel like you are living with a roommate instead of your significant other? Do you want a better relationship? Are you and a loved one fighting regularly? Has communication become difficult? National Credentialed Counselor and Licensed Professional Counselor in the state of Texas since 2017.

Are you ready to do the hard work of change? If so, let's get started. I'm not the kind of counselor that utters a few "uh-huhs" while you talk for an hour. I will challenge you and support you through the process of change and goal seeking. I'm much like a coach, teacher, learning guide, and honest friend. My straightforward Cognitive Behavioral Therapy approach will teach you how to confront beliefs and behaviors that aren't serving your goals and objectives. I will challenge you to explore new ways of thinking and believing while giving you tangible skills and tools for your journey.

It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.

Are you an individual that needs to prioritize your mental health and well-being? Daily challenges, stress, chronic pain, PTSD, depression, anxiety, grief, and the unique struggles that come with aging can be overwhelming. Come share with me a safe and empathetic space to express your thoughts and feelings as I guide and support you towards emotional (the ability to cope with and manage emotions) and mental (the ability to think clearly and make good decisions) healing. My goal is to help you navigate life's complexities, foster personal growth, and encourage self-care reaching the goals you set and the positive results you desire.

Are you feeling trapped, lost, overwhelmed, defeated, or anxious? I am so glad that you have decided to take this important first step in reaching out for support. I am a Licensed Professional Counselor who provides a safe place to sit with you as we process current struggles in our journey towards healing, acceptance, and peace. I work with adults, couples, teens/adolescents who are experiencing difficulties with mood, motivation, depression, anxiety, identity development, family/relationships, and beyond. It's my goal to foster understanding and assist you in your aspirations toward your defined happiness to live your best life.

Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 4 years of experience with individuals and groups in the public school setting and through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.

Having experience as a teacher and counselor, both in schools and in a private setting, I have an understanding and appreciation for the struggles that children face as they try to navigate their worlds. Now more than ever, people need the space to process hardship and uncertainty while learning news skills to help them adjust and thrive. I'm a Licensed Professional Counselor and Certified School Counselor who has worked with elementary students and teachers for the past ten years. I earned my MS in Counseling from Texas A&M University-Commerce after receiving my BA in Psychology from the University of North Texas.

I offer a safe space for my clients to identify and explore their struggles with compassion and free of judgment. I work with my clients to identify their strengths and work collaboratively to meet their goals.

I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another person was willing to walk with them, assist them in navigating unfamiliar territory, and be part of the process of discovering their potential.

Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).

I enjoy working with adult survivors of abuse, depression, post traumatic stress disorder (military, natural disaster, abuse, etc.); traumatic brain injury, chronic pain, alcohol dependence, and addictions.