Photo of Celeste Strong, Licensed Professional Counselor in Surprise, AZ
Celeste Strong
Licensed Professional Counselor, LPC-S, NCC, CAGCS
Verified Verified
1 Endorsed
Surprise, AZ 85388
I enjoy assisting others in developing skills for achieving goals, improving personal well-being, and effecting lasting positive change in a supportive, non-judgmental, therapeutic relationship.
I am so thrilled you are here and excited to become a part of your journey in using your own personal power to achieve your ideal self. My name is Celeste, and I am licensed through the Arizona Board of Behavioral Health as a Licensed Professional Counselor. I have experience utilizing Dialectical and Cognitive Behavioral Therapies, EMDR, and Positive Psychology to address multiple issues stemming from depression, anxiety, substance use, phobias, grief, relationships, trauma, chronic pain, low self-esteem, and other life experiences.
I enjoy assisting others in developing skills for achieving goals, improving personal well-being, and effecting lasting positive change in a supportive, non-judgmental, therapeutic relationship.
I am so thrilled you are here and excited to become a part of your journey in using your own personal power to achieve your ideal self. My name is Celeste, and I am licensed through the Arizona Board of Behavioral Health as a Licensed Professional Counselor. I have experience utilizing Dialectical and Cognitive Behavioral Therapies, EMDR, and Positive Psychology to address multiple issues stemming from depression, anxiety, substance use, phobias, grief, relationships, trauma, chronic pain, low self-esteem, and other life experiences.
(623) 624-3660 View (623) 624-3660
Photo of Karen L Atkinson, Marriage & Family Therapist in Surprise, AZ
Karen L Atkinson
Marriage & Family Therapist, LMFT, LPC, NCC
Verified Verified
3 Endorsed
Surprise, AZ 85374  (Online Only)
I specialize in working with couples, families, and individuals - whether challenged by anxiety or depression, conflict in relationships, grief, or the lasting impact of trauma - my goal is to help you gain the needed insight to bring about desired change and live your preferred life.
I believe that people are the experts of their own lives. Sometimes, past events or current situations cause upheaval and individuals begin to live according to unhelpful narratives which begin to define who they are or believe they should be. Living according to these unhelpful narratives becomes restrictive and uncomfortable, much like wearing shoes that are three sizes too small.
I specialize in working with couples, families, and individuals - whether challenged by anxiety or depression, conflict in relationships, grief, or the lasting impact of trauma - my goal is to help you gain the needed insight to bring about desired change and live your preferred life.
I believe that people are the experts of their own lives. Sometimes, past events or current situations cause upheaval and individuals begin to live according to unhelpful narratives which begin to define who they are or believe they should be. Living according to these unhelpful narratives becomes restrictive and uncomfortable, much like wearing shoes that are three sizes too small.
(623) 224-2489 View (623) 224-2489
Photo of Rebecca Lucas, Counselor in Surprise, AZ
Rebecca Lucas
Counselor, MS, LPC, NCC
Verified Verified
Surprise, AZ 85374
I am trained in EMDR and Emotionally-Focused Couples Therapy.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
I am trained in EMDR and Emotionally-Focused Couples Therapy.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
(480) 605-1796 View (480) 605-1796
Photo of Andrea Emerson, Counselor in Surprise, AZ
Andrea Emerson
Counselor, MA, LAC
Verified Verified
1 Endorsed
Surprise, AZ 85374
Waitlist for new clients
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
(602) 633-5712 View (602) 633-5712
Photo of Maddie Armentrout, Marriage & Family Therapist Associate in Surprise, AZ
Maddie Armentrout
Marriage & Family Therapist Associate, LAMFT-T
Verified Verified
2 Endorsed
Surprise, AZ 85374  (Online Only)
Whether you are struggling with trauma, anxiety, depression, sexual intimacy, relationship issues, family issues, self-esteem, or something entirely different; I am here to offer non-judgemental support.
Immediate openings available - I am passionate about healing relationships, helping clients overcome obstacles, and find a sense of meaning and belonging in both their own lives and relationships. As a Marriage and Family Therapist, I take a holistic approach and prioritize methods of therapy that have shown high rates of effectiveness. In addition, I have specialized training in trauma therapy and emotionally-focused couples therapy. I have experience working with children, adolescents, and adults from many different walks of life.
Whether you are struggling with trauma, anxiety, depression, sexual intimacy, relationship issues, family issues, self-esteem, or something entirely different; I am here to offer non-judgemental support.
Immediate openings available - I am passionate about healing relationships, helping clients overcome obstacles, and find a sense of meaning and belonging in both their own lives and relationships. As a Marriage and Family Therapist, I take a holistic approach and prioritize methods of therapy that have shown high rates of effectiveness. In addition, I have specialized training in trauma therapy and emotionally-focused couples therapy. I have experience working with children, adolescents, and adults from many different walks of life.
(928) 420-8300 View (928) 420-8300
Photo of Ryan Shelby Butler, Licensed Professional Counselor in Surprise, AZ
Ryan Shelby Butler
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Surprise, AZ 85374
In helping clients with a variety of psychological, social, behavioral, and emotional needs, I provide values-based mental health services in addressing career, abuse, addiction, couples, individual, or marital and family situations, as well as crises and trauma, for any age, gender, and cultural background.
I am a Licensed Professional Counselor (LPC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family, serving in church leadership, reading/writing, and enjoying the great outdoors.
In helping clients with a variety of psychological, social, behavioral, and emotional needs, I provide values-based mental health services in addressing career, abuse, addiction, couples, individual, or marital and family situations, as well as crises and trauma, for any age, gender, and cultural background.
I am a Licensed Professional Counselor (LPC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family, serving in church leadership, reading/writing, and enjoying the great outdoors.
(623) 526-4743 View (623) 526-4743
Photo of Valerie Girod, Licensed Professional Counselor in Surprise, AZ
Valerie Girod
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85379
I am a Licensed Professional Counselor and I have offices in Peoria, Avondale, and Scottsdale Arizona. I graduated from the University of Oklahoma. I have 18 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
I am a Licensed Professional Counselor and I have offices in Peoria, Avondale, and Scottsdale Arizona. I graduated from the University of Oklahoma. I have 18 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
(520) 549-3083 View (520) 549-3083
Photo of Rebecca Jennings, Counselor in Surprise, AZ
Rebecca Jennings
Counselor, LPC
Verified Verified
Surprise, AZ 85374
Hello, I am the owner of Counseling Embodied, a private practice in the Glendale / Peoria area. We have immediate availability & offer sessions both virtually and in-person. I work with individuals (18+) and couples. I specialize in helping people with anxiety, depression, ADHD, identity issues, chronic health issues, and trauma. I work with couples who struggle with intimacy, connection, communication, and family stressors (pregnancy and birth, blended family, conflicting parenting approaches). Note: I do not accept insurance for couples treatment. I have advanced training in Perinatal Mood and Anxiety Disorders.
Hello, I am the owner of Counseling Embodied, a private practice in the Glendale / Peoria area. We have immediate availability & offer sessions both virtually and in-person. I work with individuals (18+) and couples. I specialize in helping people with anxiety, depression, ADHD, identity issues, chronic health issues, and trauma. I work with couples who struggle with intimacy, connection, communication, and family stressors (pregnancy and birth, blended family, conflicting parenting approaches). Note: I do not accept insurance for couples treatment. I have advanced training in Perinatal Mood and Anxiety Disorders.
(623) 294-9602 View (623) 294-9602
Photo of Grace for the Journey Counseling, Licensed Professional Counselor in Surprise, AZ
Grace for the Journey Counseling
Licensed Professional Counselor, MSc, LAC, NCC
Verified Verified
Surprise, AZ 85374
Waitlist for new clients
We offer services to provide therapeutic organization and life skills for those who may be experiencing life changes and overcoming emotional or relationship challenges.
We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
We offer services to provide therapeutic organization and life skills for those who may be experiencing life changes and overcoming emotional or relationship challenges.
We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
(520) 231-8398 View (520) 231-8398
Photo of Lisa Bolden, Licensed Professional Counselor in Surprise, AZ
Lisa Bolden
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Surprise, AZ 85374
My goal is to offer a holistic approach that will help individuals, children, families and couples develop a purpose-filled life.
Hello, my name is Lisa Bolden and I am a Licensed Professional Counselor with more than 13 years of experience in the mental health field. Within my work experience, I have had the privilege of working with children, adults, couples and families on a variety of issues. I have worked with individuals struggling with anxiety, depression, trauma, low self-esteem, relationship issues, parenting and life stressors. I have facilitated intensive outpatient groups for mood disorders and addiction, domestic violence and anger management.
My goal is to offer a holistic approach that will help individuals, children, families and couples develop a purpose-filled life.
Hello, my name is Lisa Bolden and I am a Licensed Professional Counselor with more than 13 years of experience in the mental health field. Within my work experience, I have had the privilege of working with children, adults, couples and families on a variety of issues. I have worked with individuals struggling with anxiety, depression, trauma, low self-esteem, relationship issues, parenting and life stressors. I have facilitated intensive outpatient groups for mood disorders and addiction, domestic violence and anger management.
(602) 635-6104 View (602) 635-6104
Photo of Validation, Licensed Professional Counselor in Surprise, AZ
Validation
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Surprise, AZ 85378
Since 2006 I have provided individual, group, couples, & family counseling.
Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.
Since 2006 I have provided individual, group, couples, & family counseling.
Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.
(623) 777-7516 View (623) 777-7516
Photo of The Psychology Lab , Clinical Social Work/Therapist in Surprise, AZ
The Psychology Lab
Clinical Social Work/Therapist, MBA/HA, MSW, LCSW
Verified Verified
1 Endorsed
Surprise, AZ 85387
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
(602) 425-0030 View (602) 425-0030
Photo of Emergent Mental Health Services, Licensed Professional Counselor in Surprise, AZ
Emergent Mental Health Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Surprise, AZ 85374  (Online Only)
Are you looking to make a change in your life and are not sure how to begin? Do you ever wonder how your childhood experiences and life choices have affected you as an adult? Always stuck in unhealthy relationships, keep going back to prison, mired in addiction or afraid of success? Do your mental health issues keep holding you back from your true potential? If so, why not begin the process of making those changes to reach your true potential. It's never too late to begin to the process of healing, forgiveness and learning about who you are so you can move forward and have a fulfilling life.
Are you looking to make a change in your life and are not sure how to begin? Do you ever wonder how your childhood experiences and life choices have affected you as an adult? Always stuck in unhealthy relationships, keep going back to prison, mired in addiction or afraid of success? Do your mental health issues keep holding you back from your true potential? If so, why not begin the process of making those changes to reach your true potential. It's never too late to begin to the process of healing, forgiveness and learning about who you are so you can move forward and have a fulfilling life.
(623) 624-9806 View (623) 624-9806
Photo of Dr. Wendy J. Pauluk, PsyD, Psychologist in Surprise, AZ
Dr. Wendy J. Pauluk, PsyD
Psychologist, PsyD
Not Verified Not Verified
Surprise, AZ 85379  (Online Only)
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
(928) 267-6122 View (928) 267-6122
Photo of Camea Ursula Peca in Surprise, AZ
Camea Ursula Peca
PhD, MSc, GradDip, CFTP, CCTSI
Verified Verified
Surprise, AZ 85379
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
(602) 962-1621 View (602) 962-1621
Photo of Simpson-Reblin Consulting, LLC, Licensed Professional Counselor in Surprise, AZ
Simpson-Reblin Consulting, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Surprise, AZ 85374
If you are someone who is struggling with mental health or substance use, I am here to help! I am available to see clients of all ages and for a variety of different concerns. I enjoy helping people to feel like the best version of themselves.
If you are someone who is struggling with mental health or substance use, I am here to help! I am available to see clients of all ages and for a variety of different concerns. I enjoy helping people to feel like the best version of themselves.
(623) 278-7804 View (623) 278-7804
Photo of Lisa Gomez, Counselor in Surprise, AZ
Lisa Gomez
Counselor, LPC
Verified Verified
2 Endorsed
Surprise, AZ 85374
I love being able to help people be more than they could have hoped for. I love to see the transformation in their lives.
I love being able to help people be more than they could have hoped for. I love to see the transformation in their lives.
(928) 223-4200 View (928) 223-4200
Photo of Michaesha (My-Kee-Sha) Hinton, Pre-Licensed Professional in Surprise, AZ
Michaesha (My-Kee-Sha) Hinton
Pre-Licensed Professional, MA
Verified Verified
Surprise, AZ 85374
Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ and justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given upon them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.
Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ and justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given upon them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.
(623) 471-1332 View (623) 471-1332
Photo of Compassionate Psychotherapy Services, Licensed Professional Counselor in Surprise, AZ
Compassionate Psychotherapy Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85374  (Online Only)
Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being able to talk in a safe place, such as psychotherapy, the person can then begin to feel heard. They can learn how-to manage symptoms of depression and anxiety to etch out a life with acceptance, joy and love. Accepting new patients.
Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being able to talk in a safe place, such as psychotherapy, the person can then begin to feel heard. They can learn how-to manage symptoms of depression and anxiety to etch out a life with acceptance, joy and love. Accepting new patients.
(602) 536-4402 View (602) 536-4402

More Therapists Nearby

Photo of Wendy Pethybridge, Counselor in Surprise, AZ
Wendy Pethybridge
Counselor, LMHC
Verified Verified
Goodyear, AZ 85395  (Online Only)
Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.
Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.
(315) 806-3735 View (315) 806-3735
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.