Solution Focused Brief (SFBT) Therapists in Terre Haute, IN

Tired of feeling anxious, sad, or stressed? Want to achieve your personal goals or build a better relationship? I'm a licensend therapist in Indiana with a passion for helping people reach their goals through personal and/or relationship development. During sessions, I help clients understand the power of a supportive therapeutic alliance, healing past hurts, and intentional living, as they see it. Together, we work through a focused plan without judgment of self or the process. Learn to center yourself and create a life you love through understanding of yourself and your needs.

I have been working in the addiction field since 2004 with a special emphasis on Dual Diagnoses. I know the importance of meeting a client where he/she are at and looking forward to tomorrow, instead of dwelling on the past. Your first appointment is always free.

My passion is working with traumatized children and their families. By creating a nurturing and supportive family environment that emphasizes personal strengths, fosters resilience and centers on hope, families can heal and grow stronger. I have been in the counseling field for the last nineteen years and I still love helping children, adolescents, adults, families, and couples improve their relationships and change dysfunctional patterns and maladaptive behaviors.

Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.

Are you new to counseling but want to make some changes in your life? Is your work meaningful, but lately you feel "burned out" or "unmotivated" to do your job? At First Response, we work with individuals in demanding career fields that may involve high stress, secondary trauma, and/or challenging situations. Our focus is to provide clients and their family members with support, behavioral health services, and community resources to improve quality of life and relationships.

I am currently accepting new clients. +(limited availability)+ For therapy to be effective, it must be an open and collaborative approach that is built on trust. The first step toward change is huge and can be intimidating. Together, we can work to identify potential solutions and map out ways to navigate the changes you are seeking. As a clinical psychologist with over 20 years of experience, I have extensive experience working with adolescents, young adults, and adults on issues related to anxiety, depression, trauma, relationships, burnout, sport performance, and other more serious concerns.

Feeling isolated, stuck in a rut or like you don't matter in the world? Has your teenager gotten out of control or had a dramatic personality change? My approach is to empower clients in order to change negative patterns and learn to make meaningful connections with others in order to heal from painful experiences. I believe that the strength of the therapeutic relationship is necessary for clients to feel safe enough to make changes in their lives. In a supportive, affirming, and non-judgmental relationship, clients experience interpersonal growth, develop healthy copings skills, and learn how to respond differently.

Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the present because of so much thought on the past? Do you isolate or often feel down? These are all common for many of us at different parts of our lives. Many of us need support and struggle to discover who and what resources we have so that we may overcome life stressors. Therapy could be just what you need to tap into your best you! You have made a major step in your mental health journey just by searching for a therapist to fit your needs.

When you have suffered trauma, you learn early on that you can not say "no". As a result, maybe you struggle with people pleasing, saying "yes" to whatever comes up to avoid conflict, and hopefully, demonstrate your value. Maybe you feel like you can't trust yourself, can't trust others, and are destined to live a life of powerlessness and shame. When was the last time you remember having good sleep? The last you felt good enough? Safe? Whole? Or maybe you are concerned about ailing relationships in your life; be they with family, friends, or your partner? Maybe you want to feel closer to others but don't know how? We can help.

I love working with clients across the lifespan. I csee children as young as elementary school and work with clients/families up into the time of death. I have provided many of these services in-person in a hospital or home care setting while working 10 years in hospice & oncology programs. Supporting folks during their grief is my specialty, whether due to changes in the life cycle, chronic illness, and terminality. I also personally am a guardian and caregiver for my parent who lives with Bipolar Disorder and advanced Alzheimer's Disease, so I bring several years of personal advocacy and practice experience based on this role.

100% Telehealth. I work with adults struggling with anxiety, depression, adjustment issues, & substance use disorders. I can aid in managing trauma and stress, specifically those who are first responders. I started my professional career as a police officer and am still proudly serving; therefore, can relate to the unique stressors and trauma experienced by this population. I can aid in breaking down larger goals into more easily obtainable goals to ensure we are reaching a place of being more content. You can expect me to be invested in your concerns, non-judgmental during the sessions, and empathetic to your situation.

There are many times in our lives where we recognize that our behaviors and beliefs may not be serving our current life path. In fact, we may recognize that those behaviors we used to protect ourselves are holding us back from truly living the life we want and deserve. I primarily work with adults who need support around: anxiety, gender identity, sexuality, perfectionism, compassion fatigue, grief, and chronic illness.

OPEN for New CLIENTS! QUICK Availability! Medicaid and HIP accepted. Are you feeling alone and that the weight of the world has been on your shoulders? Do you feel as though daily challenges can be too much and others don't understand? Do you feel isolated and anxious? Have you felt that it is all you can do to get out of bed and almost every task is overwhelming. Feeling that your thoughts won't stop and you can't shake your feelings? You are not alone! Relief is possible! You can feel as though you are back in control of your thoughts, emotions and your life!

Are you struggling with anxiety or depression issues? Do the responsibilities of life feel overwhelming? I am here to help! I enjoy working with people who have a desire to overcome life obstacles or just overall self improvement. While the desire to grow might be present, you might feel stuck due to a lack of tools or insight on how to overcome the obstacles that keep you from achieving your goals. I would love to help you!