Expressive Arts Therapists in Thornwood, NY

Photo of Joanna Clayton, Marriage & Family Therapist Associate in Thornwood, NY
Joanna Clayton
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Thornwood, NY 10594
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(646) 808-0738 View (646) 808-0738
Photo of Susan Jennifer Polese, Licensed Professional Counselor in Thornwood, NY
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified Verified
2 Endorsed
Thornwood, NY 10594
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
(203) 307-1352 View (203) 307-1352

More Therapists Nearby

Photo of Melinda Ferraraccio, Pre-Licensed Professional in Thornwood, NY
Melinda Ferraraccio
Pre-Licensed Professional, LCAT-lp
Not Verified Not Verified
Pleasantville, NY 10570  (Online Only)
Expressive arts therapy is a multi disciplinary support approach that focuses on our desire to shape our world—through music, theater, poetry, dance, or other artistic modality—as a tool to help create change.
Have you ever felt rooted in one spot unable to pull your feet out of the heavy mud and move forward? Maybe you had a recent disappointment? Perhaps you or your child have experienced a tragedy or loss? Or possibly, you have great ideas just waiting to surface! My goal is to create a safe space where you can develop your creative problem solving skills, renew your sense of adventure, and strengthen your sense of self. I believe in the importance of our mind-body connection and the healing nature of self expression and communication through art making.
Expressive arts therapy is a multi disciplinary support approach that focuses on our desire to shape our world—through music, theater, poetry, dance, or other artistic modality—as a tool to help create change.
Have you ever felt rooted in one spot unable to pull your feet out of the heavy mud and move forward? Maybe you had a recent disappointment? Perhaps you or your child have experienced a tragedy or loss? Or possibly, you have great ideas just waiting to surface! My goal is to create a safe space where you can develop your creative problem solving skills, renew your sense of adventure, and strengthen your sense of self. I believe in the importance of our mind-body connection and the healing nature of self expression and communication through art making.
(914) 350-5886 View (914) 350-5886
Photo of Nyack Holistic Psychotherapy, Counselor in Thornwood, NY
Nyack Holistic Psychotherapy
Counselor, MA, LMHC
Not Verified Not Verified
Nyack, NY 10960
* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.
* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.
(845) 867-2495 View (845) 867-2495
Photo of Stephanie Sampson, Art Therapist in Thornwood, NY
Stephanie Sampson
Art Therapist, LCAT
Verified Verified
White Plains, NY 10601  (Online Only)
Utilizing the expressive arts, we explore the shadow and bring it to light, as we learn to become a beacon of peace for ourselves.
Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. I consider myself a healer in all senses and believe in finding balance. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. Taking a chance on our journey together will feel like getting your needs met through learning how to manage ourselves through day-to-day functioning, as well as our emotions.
Utilizing the expressive arts, we explore the shadow and bring it to light, as we learn to become a beacon of peace for ourselves.
Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. I consider myself a healer in all senses and believe in finding balance. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. Taking a chance on our journey together will feel like getting your needs met through learning how to manage ourselves through day-to-day functioning, as well as our emotions.
View
Photo of Gail Giunta, Counselor in Thornwood, NY
Gail Giunta
Counselor, LMHC, MA, BFA
Verified Verified
Rye Brook, NY 10573  (Online Only)
Please visit my website to learn more about my approach to therapy and Book Online via Zocdoc for an inital session: www.gailmarinagiunta.com Anxiety and Fear have a grip on you? Feeling anxious, stuck, or worried about your next steps? Experiencing intense fear, even Panic of the unknown? My therapeutic approach includes utilizing integrative and pro-active approaches which consists of CBT, Expressive Arts, Mindfulness & Positive Psychology, and Somatic (body-centered) tools & techniques to help clients formulate and take ownership of attaining their personal growth goals.
Please visit my website to learn more about my approach to therapy and Book Online via Zocdoc for an inital session: www.gailmarinagiunta.com Anxiety and Fear have a grip on you? Feeling anxious, stuck, or worried about your next steps? Experiencing intense fear, even Panic of the unknown? My therapeutic approach includes utilizing integrative and pro-active approaches which consists of CBT, Expressive Arts, Mindfulness & Positive Psychology, and Somatic (body-centered) tools & techniques to help clients formulate and take ownership of attaining their personal growth goals.
(646) 461-4370 View (646) 461-4370
Photo of Talia Ben-Joseph, Licensed Professional Counselor in Thornwood, NY
Talia Ben-Joseph
Licensed Professional Counselor, MA, MEd, LPC, CCTP, CMHIMP
Verified Verified
White Plains, NY 10601
A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process
A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process
(203) 654-3701 View (203) 654-3701
Photo of Alyssa Sousa, Art Therapist in Thornwood, NY
Alyssa Sousa
Art Therapist, MA, LCAT
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Everyone deserves to have space for themselves. I believe that the therapeutic space is highly valuable for personal growth, the development of further insights and a place to find support. Whether you are seeking therapy to address a specific concern, or looking to gain a deeper understanding of yourself, therapy can offer you a space to be seen and heard in a genuine, meaningful way. My practice comes from both a psychoanalytic approach as well as from a creative lens. I offer a safe and non-judgmental space where you can express yourself fully and honestly.
Everyone deserves to have space for themselves. I believe that the therapeutic space is highly valuable for personal growth, the development of further insights and a place to find support. Whether you are seeking therapy to address a specific concern, or looking to gain a deeper understanding of yourself, therapy can offer you a space to be seen and heard in a genuine, meaningful way. My practice comes from both a psychoanalytic approach as well as from a creative lens. I offer a safe and non-judgmental space where you can express yourself fully and honestly.
(347) 934-4381 View (347) 934-4381
Photo of Elizabeth Rubino, Licensed Professional Counselor in Thornwood, NY
Elizabeth Rubino
Licensed Professional Counselor, MA, RDT, LMHC, LPC
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520  (Online Only)
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.
(347) 297-5269 View (347) 297-5269
Photo of Eric Lebowitz, Art Therapist in Thornwood, NY
Eric Lebowitz
Art Therapist, LCAT, MT-BC
Verified Verified
White Plains, NY 10603
I specialize in working with seniors and supporting and educating caregivers of individuals with dementia-related illnesses. If you’ve ever been on a plane, you’ve heard these instructions. “Please put your oxygen mask on first before assisting others.” Now, imagine hearing these words as a caregiver… Roughly translated it would mean, “take care of yourself and the better you will take care of others.” It’s difficult to see someone struggle, and oftentimes when we do, we sacrifice our own well-being to ensure theirs. It may not seem this way, but you both deserve hope and support through this challenging time.
I specialize in working with seniors and supporting and educating caregivers of individuals with dementia-related illnesses. If you’ve ever been on a plane, you’ve heard these instructions. “Please put your oxygen mask on first before assisting others.” Now, imagine hearing these words as a caregiver… Roughly translated it would mean, “take care of yourself and the better you will take care of others.” It’s difficult to see someone struggle, and oftentimes when we do, we sacrifice our own well-being to ensure theirs. It may not seem this way, but you both deserve hope and support through this challenging time.
(914) 334-6280 View (914) 334-6280
Photo of Marnie Jessica Cohen, Clinical Social Work/Therapist in Thornwood, NY
Marnie Jessica Cohen
Clinical Social Work/Therapist, LCSWR, RPT
Verified Verified
1 Endorsed
Armonk, NY 10504
I work with young children ages 2-16 and their families using Creative Play Therapy and Applied Behavioral Analysis therapy. The areas in which I have worked extensively with children have been Anxiety, Performance Anixiety, Depression, Attention Deficit, Transitional Difficulties, Social Skills, Divorce, Loss, Separation, Anger Managerment and Learning challenges. I conduct individual, family, parent guidance/coparenting and group psychotherapy. I run Divorce, Loss and Social Skills groups for children ages 6-10. I conduct assessments/reports for Family Courts, schools-- CSE, CPSE and a child's readiness for Kindergarten as part of my practice.
I work with young children ages 2-16 and their families using Creative Play Therapy and Applied Behavioral Analysis therapy. The areas in which I have worked extensively with children have been Anxiety, Performance Anixiety, Depression, Attention Deficit, Transitional Difficulties, Social Skills, Divorce, Loss, Separation, Anger Managerment and Learning challenges. I conduct individual, family, parent guidance/coparenting and group psychotherapy. I run Divorce, Loss and Social Skills groups for children ages 6-10. I conduct assessments/reports for Family Courts, schools-- CSE, CPSE and a child's readiness for Kindergarten as part of my practice.
(914) 888-2031 View (914) 888-2031
Photo of Althea Pettigrew in Thornwood, NY
Althea Pettigrew
MHC-LP
Verified Verified
White Plains, NY 10601  (Online Only)
Waitlist for new clients
I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.
I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.
(347) 997-8498 View (347) 997-8498
Photo of Laura Potel, Creative Arts Therapist in Thornwood, NY
Laura Potel
Creative Arts Therapist, LCAT, RDT, MA
Verified Verified
2 Endorsed
Scarsdale, NY 10583
I am a Licensed Creative Arts Therapist and sex therapist offering both virtual and in-person psychotherapy and sex therapy sessions. I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.
I am a Licensed Creative Arts Therapist and sex therapist offering both virtual and in-person psychotherapy and sex therapy sessions. I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.
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Photo of Callie Tepper in Thornwood, NY
Callie Tepper
MS, LCAT, EMDR
Verified Verified
2 Endorsed
White Plains, NY 10603  (Online Only)
Navigating the process of finding the right therapist can feel overwhelming. While my foundation lies in an integrative psychodynamic approach, my primary focus is on tailoring our sessions to best suit your unique therapeutic journey. Together, we'll forge a nurturing space where you can courageously delve into the complexities of your present challenges, past experiences, and relational dynamics. I recognize that familiarity sometimes traps us, even when it no longer serves our well-being. My role is to illuminate the origins of these patterns and guide you toward pathways to a more enriching existence.
Navigating the process of finding the right therapist can feel overwhelming. While my foundation lies in an integrative psychodynamic approach, my primary focus is on tailoring our sessions to best suit your unique therapeutic journey. Together, we'll forge a nurturing space where you can courageously delve into the complexities of your present challenges, past experiences, and relational dynamics. I recognize that familiarity sometimes traps us, even when it no longer serves our well-being. My role is to illuminate the origins of these patterns and guide you toward pathways to a more enriching existence.
(914) 600-3306 View (914) 600-3306
Photo of T. Ben Binyamin, Art Therapist in Thornwood, NY
T. Ben Binyamin
Art Therapist, LCAT, ATR-BC, NCC, CCTP
Verified Verified
White Plains, NY 10601  (Online Only)
Feeling stressed, overwhelmed, or stuck in a cycle of negative thinking? Let's break free together. Amidst life's chaos, finding peace is possible. If you're tired of the mental clutter and ready to transform anxiety into tranquility, I'm here to guide you. Together, we'll navigate past traumas and learn to quiet that inner critic, clearing the path to a more confident and fulfilling life. Let's help you get out of your own way and pave the road to healing. Happiness takes work, but the journey starts with reaching out today.
Feeling stressed, overwhelmed, or stuck in a cycle of negative thinking? Let's break free together. Amidst life's chaos, finding peace is possible. If you're tired of the mental clutter and ready to transform anxiety into tranquility, I'm here to guide you. Together, we'll navigate past traumas and learn to quiet that inner critic, clearing the path to a more confident and fulfilling life. Let's help you get out of your own way and pave the road to healing. Happiness takes work, but the journey starts with reaching out today.
(518) 975-2981 View (518) 975-2981
Photo of Dr. Jeff J. Rocker in Thornwood, NY
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC, LPCC
Verified Verified
Chappaqua, NY 10514
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(646) 783-1176 View (646) 783-1176
Photo of Jill Geller, Art Therapist in Thornwood, NY
Jill Geller
Art Therapist, LCAT, ATR-BC, RYT
Verified Verified
2 Endorsed
White Plains, NY 10607
I’ve been a New York State licensed, nationally board certified Art Psychotherapist (LCAT, ATR-BC) for over 15 years and a registered yoga teacher (RYT) for nearly as long. Along with being part of a dynamic team of private practice clinicians in a Westchester area wellness group and teaching yoga classes at studios in NYC and Greenwich, CT, I’ve practiced Art Therapy as a primary clinical therapist in a partial-hospitalization program, assisted in the opening of a community art therapy center in New York City and have consulted for nonprofit agencies serving various populations in and around Manhattan.
I’ve been a New York State licensed, nationally board certified Art Psychotherapist (LCAT, ATR-BC) for over 15 years and a registered yoga teacher (RYT) for nearly as long. Along with being part of a dynamic team of private practice clinicians in a Westchester area wellness group and teaching yoga classes at studios in NYC and Greenwich, CT, I’ve practiced Art Therapy as a primary clinical therapist in a partial-hospitalization program, assisted in the opening of a community art therapy center in New York City and have consulted for nonprofit agencies serving various populations in and around Manhattan.
(914) 350-2211 View (914) 350-2211
Photo of Creative Counseling, Counselor in Thornwood, NY
Creative Counseling
Counselor, LMHC
Verified Verified
3 Endorsed
White Plains, NY 10604
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
(914) 730-2087 View (914) 730-2087
Photo of Elizabeth Davis, Art Therapist in Thornwood, NY
Elizabeth Davis
Art Therapist, MFA, MS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Sleepy Hollow, NY 10591
Feel better faster with Intensive Therapy to address anxiety, sleeplessness, addictions, and depression. I specialize in the treatment of the long term effects of stress and trauma using the Intensive Therapy approach. Intensive therapy is structured psychotherapy designed to get to the root of the problem faster so clients can move on with their lives with less chronic symptoms. I use research-proven treatments integrated and tailored to meet the individual needs of each client. My approach is creative and collaborative, helping my clients confront what is often painful and otherwise intolerable, and work towards true healing.
Feel better faster with Intensive Therapy to address anxiety, sleeplessness, addictions, and depression. I specialize in the treatment of the long term effects of stress and trauma using the Intensive Therapy approach. Intensive therapy is structured psychotherapy designed to get to the root of the problem faster so clients can move on with their lives with less chronic symptoms. I use research-proven treatments integrated and tailored to meet the individual needs of each client. My approach is creative and collaborative, helping my clients confront what is often painful and otherwise intolerable, and work towards true healing.
(716) 235-2654 View (716) 235-2654
Photo of Rosalind Bank, Clinical Social Work/Therapist in Thornwood, NY
Rosalind Bank
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartsdale, NY 10530  (Online Only)
35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult
35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult
(914) 214-1616 View (914) 214-1616

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Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.