Photo of Sam Schaperow, Marriage & Family Therapist in Waterford, CT
Sam Schaperow
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
9 Endorsed
Waterford, CT 06385
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
(860) 553-3053 View (860) 553-3053

More Therapists Nearby

Photo of Patricia Healy, Clinical Social Work/Therapist in Waterford, CT
Patricia Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333  (Online Only)
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
(860) 631-4209 View (860) 631-4209
Photo of Jill Elizabeth Millea, Licensed Professional Counselor in Waterford, CT
Jill Elizabeth Millea
Licensed Professional Counselor, MA, NCC, LPC, CPDT
Verified Verified
Groton, CT 06340
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
(860) 215-6648 View (860) 215-6648

Online Therapists

Photo of Mi Cao, Counselor in Waterford, CT
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Verified Verified
New Haven, CT 06510
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
(475) 231-4521 View (475) 231-4521
Zunaira Mian
Counselor, MA, LMHC, CASAC-M, LPC
Verified Verified
Cheshire, CT 06410
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
(516) 368-9138 View (516) 368-9138
Photo of Kyoung-Hi S. Dickson, Marriage & Family Therapist in Waterford, CT
Kyoung-Hi S. Dickson
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
West Hartford, CT 06117
My specialty is in working with couples and families in all phases of life although I also work with individuals with depression, anxiety, anger management challenges, emotion regulation difficulties or trauma.
I will provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a more fulfilling life. Whether I see an individual or an entire family, I use a relational, solution-focused and collaborative approach that respects and validates client strengths to find solutions. Being a Korean-American with first hand experience living in different countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.
My specialty is in working with couples and families in all phases of life although I also work with individuals with depression, anxiety, anger management challenges, emotion regulation difficulties or trauma.
I will provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a more fulfilling life. Whether I see an individual or an entire family, I use a relational, solution-focused and collaborative approach that respects and validates client strengths to find solutions. Being a Korean-American with first hand experience living in different countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.
(860) 516-0297 View (860) 516-0297
Photo of Therapeutic Counseling Center of Connecticut, Licensed Professional Counselor in Waterford, CT
Therapeutic Counseling Center of Connecticut
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burlington, CT 06013
My area of expertise is anger, depression, anxiety, PTSD, ADHD, autism, spirituality, and family therapy.
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
My area of expertise is anger, depression, anxiety, PTSD, ADHD, autism, spirituality, and family therapy.
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
(860) 554-6307 View (860) 554-6307
Photo of Jeremiah Karanja, Licensed Professional Counselor in Waterford, CT
Jeremiah Karanja
Licensed Professional Counselor, MEd, CAGS, EdD
Verified Verified
Bloomfield, CT 06002
I work with individuals, families struggling with emotional distress like depression, anxiety, and anger.
I am a Licensed professional counselor with more than twenty years of experience in the field of counseling. My goal as a clinician is to help individuals and familes deal with their struggles, working with them to build appropriate skills as necessary and harness strategies to effectively deal with them. In addition to being a professional, I am also a Christian therapist who values an individual's faith values. Faith can be an important component in therapy and when appropriate, I provide counseling from a Christian/ biblical world view too.
I work with individuals, families struggling with emotional distress like depression, anxiety, and anger.
I am a Licensed professional counselor with more than twenty years of experience in the field of counseling. My goal as a clinician is to help individuals and familes deal with their struggles, working with them to build appropriate skills as necessary and harness strategies to effectively deal with them. In addition to being a professional, I am also a Christian therapist who values an individual's faith values. Faith can be an important component in therapy and when appropriate, I provide counseling from a Christian/ biblical world view too.
(860) 969-2106 View (860) 969-2106
Photo of Janelle E Titus, Licensed Professional Counselor in Waterford, CT
Janelle E Titus
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Bridgeport, CT 06604
I specialize in working with young adults, college students, athletes, professional and executives. My experience includes working in an IOP with clients presenting with symptoms of depression, self-injurious behaviors, suicidal ideation/attempt, anxiety, physical aggression, and anger. I provide service with empathy, compassion, and sensitive care in a calm environment. My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I work tirelessly to promote mental health, emotional wellness and awareness to every client.
I specialize in working with young adults, college students, athletes, professional and executives. My experience includes working in an IOP with clients presenting with symptoms of depression, self-injurious behaviors, suicidal ideation/attempt, anxiety, physical aggression, and anger. I provide service with empathy, compassion, and sensitive care in a calm environment. My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I work tirelessly to promote mental health, emotional wellness and awareness to every client.
(754) 226-1120 View (754) 226-1120
Photo of Edward J Schork, Psychologist in Waterford, CT
Edward J Schork
Psychologist, PhD
Verified Verified
Greenwich, CT 06830
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
(203) 463-4194 View (203) 463-4194
Photo of New Path Counseling LLC, Clinical Social Work/Therapist in Waterford, CT
New Path Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Enfield, CT 06082
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
(860) 775-6447 View (860) 775-6447
Photo of Westport Counseling & Therapy, Licensed Professional Counselor in Waterford, CT
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified Verified
4 Endorsed
Westport, CT 06880
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
(203) 635-0019 View (203) 635-0019
Photo of Joanne Tan, Clinical Social Work/Therapist in Waterford, CT
Joanne Tan
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CCTP
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Sometimes you feel like a failure. No matter what you do, nothing works and you just don't know what to do anymore. Perhaps you are feeling very alone; yet putting up that façade so people have no idea what you are going through. When we are feeling so stuck, hopeless, or alone, it is really difficult to know what to do differently and it is hard to know how to reach out for help. You have taken the first courageous step in making a change by coming here. What if I told you that there is hope? We will explore what is meaningful to you and help you recover joy. We will cry, laugh, and work on your strengths.
Sometimes you feel like a failure. No matter what you do, nothing works and you just don't know what to do anymore. Perhaps you are feeling very alone; yet putting up that façade so people have no idea what you are going through. When we are feeling so stuck, hopeless, or alone, it is really difficult to know what to do differently and it is hard to know how to reach out for help. You have taken the first courageous step in making a change by coming here. What if I told you that there is hope? We will explore what is meaningful to you and help you recover joy. We will cry, laugh, and work on your strengths.
(860) 909-8632 View (860) 909-8632
Photo of Phuong L. Do, Clinical Social Work/Therapist in Waterford, CT
Phuong L. Do
Clinical Social Work/Therapist, LICSW
Verified Verified
Enfield, CT 06082
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
(860) 847-8894 View (860) 847-8894
Photo of Zach Saltzman, Clinical Social Work/Therapist in Waterford, CT
Zach Saltzman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milford, CT 06460
I'm a provider experienced in a variety of evidence-based frameworks who is thoughtful and analytical in his use of techniques. I specialize in working with children, adolescents, and adults, and I can offer a non-judgmental, compassionate approach guided by effective practice, intuition, and most of all, client feedback.
I'm a provider experienced in a variety of evidence-based frameworks who is thoughtful and analytical in his use of techniques. I specialize in working with children, adolescents, and adults, and I can offer a non-judgmental, compassionate approach guided by effective practice, intuition, and most of all, client feedback.
(203) 439-4873 View (203) 439-4873
Photo of Sotheang Terry Khieu, Licensed Professional Counselor in Waterford, CT
Sotheang Terry Khieu
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plantsville, CT 06479
**Now Accepting Clients** Hello I’m Sotheang “Terry” Khieu, I enjoy working with young adults. I offer a safe and nonjudgmental space where they can address and overcome their life circumstances while fostering good emotional wellness and healthy connection.
**Now Accepting Clients** Hello I’m Sotheang “Terry” Khieu, I enjoy working with young adults. I offer a safe and nonjudgmental space where they can address and overcome their life circumstances while fostering good emotional wellness and healthy connection.
(475) 252-5703 View (475) 252-5703
Photo of Asha Patlikh, Marriage & Family Therapist in Waterford, CT
Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Rocky Hill, CT 06067
We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?
We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?
(860) 946-4160 View (860) 946-4160
Photo of Rachel Forbes, Clinical Social Work/Therapist in Waterford, CT
Rachel Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Haven, CT 06515
Within my practice, we work to address anything that you feel is preventing you from living as your most authentic and self-compassionate Self. If you are carrying daily life stress, the loss of a loved one, challenges with adapting to a new life transition, deep and debilitating sadness, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I'm here to honor your reality - whatever that may be - so you can begin your healing process. With compassion and curiosity, my role is to help you nurture and strengthen that which encourages you to feel heard, liberated, and fulfilled.
Within my practice, we work to address anything that you feel is preventing you from living as your most authentic and self-compassionate Self. If you are carrying daily life stress, the loss of a loved one, challenges with adapting to a new life transition, deep and debilitating sadness, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I'm here to honor your reality - whatever that may be - so you can begin your healing process. With compassion and curiosity, my role is to help you nurture and strengthen that which encourages you to feel heard, liberated, and fulfilled.
(203) 427-0397 View (203) 427-0397
Photo of Therapy Now, Marriage & Family Therapist in Waterford, CT
Therapy Now
Marriage & Family Therapist, LMFT
Verified Verified
Woodbridge, CT 06525
Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!
Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!
(203) 525-6496 View (203) 525-6496
Photo of Dr. Seon W. Kim, Marriage & Family Therapist in Waterford, CT
Dr. Seon W. Kim
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
1 Endorsed
Tariffville, CT 06081
Everyone has their own stories and perspectives. Regardless of the issue, reclaiming a healthy life when feeling subjugated and repressed by the existing problems is difficult. Sometimes these problems manifest through anxiety, depression, trauma, addiction, and many more. These conditions can easily make you feel you don't have a place or a say in this world. Feeling dignified and validated is also challenging when you can't find a true voice. Therapy provides the time and space for healing, assisting you in regaining and empowering the inner strengths to overcome these difficulties.
Everyone has their own stories and perspectives. Regardless of the issue, reclaiming a healthy life when feeling subjugated and repressed by the existing problems is difficult. Sometimes these problems manifest through anxiety, depression, trauma, addiction, and many more. These conditions can easily make you feel you don't have a place or a say in this world. Feeling dignified and validated is also challenging when you can't find a true voice. Therapy provides the time and space for healing, assisting you in regaining and empowering the inner strengths to overcome these difficulties.
(860) 606-4847 View (860) 606-4847
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.