Therapists in West Hollywood, CA

Starting with the initial consultation, I begin helping my clients clarify their goals for treatment, identify any potential obstacles to achieving those goals, and together we begin creating a treatment plan for success. My style is empathic, candid, and direct. I listen intently, but I also ask questions, I explore, I provide real, authentic feedback, and I use humor…I love to laugh!

I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself.

Finding the right therapist is challenging and taking the first step can be really scary. While I believe the mind and body are built to heal themselves, sometimes recovery is hard to navigate on your own. I utilize a variety of treatment models including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing.) I specialize in eating disorders, grief, and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health At Every Size, and an Intuitive Eating-aligned clinician.

Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.

Providing teletherapy including EMDR. Do you often feel numb, ashamed, and checked out? Do you have intense anxiety, nightmares and feel disconnected from the world? Maybe you feel internally conflicted and out of control, making decisions you later regret? Overall, do you struggle with being kind and patient with yourself? With my non-judgmental attitude, my joyful perspective and the courage YOU bring to therapy, let’s team up to reduce these negative experiences and bring you from surviving to thriving.

Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.

My goal is to provide a safe, and comfortable environment for people from all walks of life. I am here to help give you the tools to better manage the challenges that you are facing and to help you heal from the emotional wounds that are impacting your life. Whether you want to break generational trauma or live a more meaningful and fulfilling life I am here to help. I am currently providing Telehealth appointments, both video and phone calls. I am presently accepting Tricare West Insurance and Optum Insurance only.

I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.

Navigating life can be really challenging and my goal is to provide a warm, safe, judgement free, and collaborative environment to assist you navigate these challenges. In my work I recognize the importance of each individual’s intersecting identities such as race, gender identity, gender expression, culture of origin, immigration status, sexual orientation, primary language and disability. It is through the exploration and comprehension of these different parts, as well as live adversities, that we can have a more complete understanding of who we are and why we act the way we do.

Hi, I first want to welcome you to my practice and congratulate you on your courage! As a therapist, my goal is to provide a space for you to be authentically who you are without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I aim to forge a deep and trusting relationship so that you feel comfortable discussing your most protected thoughts and feelings. There are no quick fixes, but developing the life skills, improving self-respect, and connecting deeply with loved ones are key in building wholeness in mind, body, and spirit!

I work with individuals who struggle with excessive worrying, overthinking, and restlessness, trauma, anxiety, OCD, ADHD, as well as those who generally just want to improve their lives. I also work with couples who want to improve their communication and conflict skills and be more loving toward each other. I work best with clients who are wanting to grow and are willing to look inward to develop a deeper, more profound sense of self.

I am a Licensed Marriage and Family Therapist and at heart, a Healer. I believe healing involves the Mind, Body, and Spirit and that through this connection, we can let go of painful Trauma and Limiting/False beliefs that hold us back. I work with Individuals and Couples to help bring clarity where they may be confusion. I use EMDR and Somatic Experiencing to help people work with Trauma and to develop and strengthen their sense of self. When we come from this place of self-awareness, we can have truly satisfying relationships with others because we have healed the wounds within.

I help people navigate the big choices in life, confront issues like depression and anxiety, and face down bigger problems like addiction or unresolved trauma. Maybe you sense something isn’t quite right — your job, your marriage, your personal relationships and want to get “back on track.” Together we can face difficult choices, move through the stages of change, and help you recover a sense of personal integrity. I work with couples, individuals, and sometimes families to improve communication, explore values, and address underlying issues which may be a source of conflict.

I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve your relationships and your life.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients are those who struggle with: questioning, sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, intergenerational stressors, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, intergenerational cultural dissonance, relationships (monogamous & CNM), self-advocacy, boundaries, and interpersonal issues.

NOT ACCEPTING CLIENTS AT THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

With expertise in Trauma & Eating Disorders, I address anxiety, depression, PTSD, and body image to lead a more holistic wellbeing. My goal is to empower you by increasing self-awareness, exploring the impact of life experiences, and providing practical coping skills. With my warm and tailored approach, you can embark on a transformative journey toward wellness that you deserve. Healing begins with a conversation, I'd be honored to support you.

I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.