Elders (65+) Therapists in Wetumpka, AL

Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better.

I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.

Are you feeling overwhelmed by the day to day stresses in your life? Do you feel as if the world is falling apart around you and you have nowhere to turn? Are you ready to take the first step that will help relieve the emotional distress that is weighing heavily upon you? You do not have to face the struggles and challenges in your life alone. The decision to begin therapy is not an easy one, but one that will help you face those difficulties and challenges that are unique to you and your life situation. If you are dealing with issues that cause you to feel stuck and not able to move forward in life, I would be honored to help.

Therapy is a valuable tool for improving mental and emotional well-being and achieving personal goals. Through therapy, you can begin to feel like yourself again as you rediscover your self-confidence and happiness. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.

I am a Licensed Professional Counselor and a Board Certified-Telemental Health Provider with over fourteen years experience in mental health and substance use disorders. The initial session will consist of a detailed interview and assessment. My approach to therapy is to meet you, the client, where you are at the time. Together we will collaborate to devise a treatment plan based on your primary presenting problem and any secondary problems. All treatment plans are individualized to fit your particular goals for a more fulfilling life. Assessment is ongoing and goals of treatment may change.

My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!

Life deals us many different curve balls which leads to confusion, stress, and doubt. Trying to find a way to overcome these feelings could be difficult without a strong support system. In most cases people are ashamed by experiences they have had and don't want to share them with others (such as past or current trauma, health diagnosis, lifestyles, etc.). L.I.F.E. Counseling Services will assist you!

We all face bumps as we work through life's journey. I can help you navigate those paths in life when difficulties arise. I keep a very uplifting quote with me as I work with any clients: "I can be changed by what happens to me; but I refuse to be reduced by it" .. Maya Angelou. Life hiccups happens for children, teens, adults, couples and families in many ways. Guided communication to aid in the healing process can be helpful. Call me when you need assistance or visit the website provided.

I have been in practice helping people for over 35 years and in all likelihood I can help you. I am sort of jack of all trades. I treat children and adults with depression and anxiety. I do much relationship and marriage counseling . Infidelity, anxiety and communication are some of my specialties. There isn't anything I haven't heard. I am non judgmental. . Depression and anxiety get worse with isolation. I know what you are going through. I would like to help you get to a better, special place.

Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.

Life's challenges can feel overwhelming when faced alone. However, you don't have to endure the toll they take on your mind, body, and spirit alone. Taking proactive steps toward personal growth marks the initial stride toward discovering your purpose and fostering inner transformation. Whether grappling with substance abuse, grief, depression, anxiety, stress, or other mental health issues, Holistic Minds, LLC stands ready to provide comprehensive support. Please note that email is our preferred mode of communication.

Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.

Happiness is not an illusion but a reality worth striving for, and with therapy (together) we can find real solutions to change the course of your life. Many times we are displaced by grief, job loss, and relationship stressors, which increases our depression & anxiety. Life is like a roller coaster with ups, downs and wide turns; however, life can be enjoyable with help from a trained therapist. I prefer using different methods that are aimed at addressing a client needs and wants. As a trained, skilled professional, I look forward to helping you address your problems, issues and meeting your goals to improve your mental health.

I work with individuals to help with anxiety, compulsive issues, depression, grief, life changes and self-worth issues as well as a host of other emotional difficulties. I work with couples to help with conflict resolution, trust difficulties and improve communication. I have a personal understanding of special needs and can help adults as well as caregivers of individuals with mild Autism or other social phobias and difficulties.

Life can be challenging at times. Difficulties come from many different sources such as loneliness, loss, relationship issues, parenting struggles, financial stress, and career concerns. Being overwhelmed can lead to feeling it is impossible to make changes in your life. During times when life is stressful it can be comforting to know that counseling can help. My practice serves clients either in person or via telehealth. With the support of counseling sessions, you can make changes that improve your quality of life. If you have interest in setting up an initial appointment please email or call. The first appointment is free.

If you want to live more "on purpose", we will work together to facilitate just that. Few people can avoid struggles in life and sometimes these struggles are overwhelming, especially when faced alone. In therapy, solutions to your problems become obvious and you will be supported professionally to make them happen. Your relationships will improve and successful coping skills will be taught. How you feel is important and what you do in your personal life with regard to those feelings even more so.

We provide an opportunity for healing, support, and growth while assisting individuals and families in the healing process. In life, adversities can throw us unexpected bumps along our journey; however, with each bump, there is an opportunity for growth and healing! It is important that you leave us having found a higher level of healing, inner peace, and hope in your heart. Providing trauma-informed, compassionate care within the first responder culture and leadership roles. My focus is to educate, elevate, and encourage all people. Consulting provided to groups and organizations: mental health/wellness and managing threats & CISM.

Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.