Transpersonal Therapists in Ashe County, NC

Photo of Lesley Icenhour, Clinical Social Work/Therapist in Ashe County, NC
Lesley Icenhour
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
West Jefferson, NC 28694  (Online Only)
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction.
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction.
(336) 849-5653 View (336) 849-5653
Photo of Lexie Danner Counseling, Licensed Professional Counselor in Ashe County, NC
Lexie Danner Counseling
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Not accepting new clients
I believe we each possess the resources necessary to meet the challenges we are presented in life. Resources are those things, actions, qualities, faculties, and relationships we can draw upon for aid in times of need. Through a mutual relationship built on trust and transparency, we will explore where you are now, where you want to go, and how you might get there.
I believe we each possess the resources necessary to meet the challenges we are presented in life. Resources are those things, actions, qualities, faculties, and relationships we can draw upon for aid in times of need. Through a mutual relationship built on trust and transparency, we will explore where you are now, where you want to go, and how you might get there.
(336) 715-5244 View (336) 715-5244

Online Therapists

Photo of Leyla El-Baba, Clinical Social Work/Therapist in Ashe County, NC
Leyla El-Baba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28806  (Online Only)
My approach to therapy is transpersonal, humanistic and deep.
Well, hello there :) It is nice to see you here. Are you struggling to exist within the constructs of late-stage capitalism? Do you want to experience a sense of purpose and connection but are overcome with existential dread? The pain inside of you is reflective of the collective chaos outside of you. Your feelings are valid. If this resonates with you, look no further. Your anti-capitalist therapist is here.
My approach to therapy is transpersonal, humanistic and deep.
Well, hello there :) It is nice to see you here. Are you struggling to exist within the constructs of late-stage capitalism? Do you want to experience a sense of purpose and connection but are overcome with existential dread? The pain inside of you is reflective of the collective chaos outside of you. Your feelings are valid. If this resonates with you, look no further. Your anti-capitalist therapist is here.
(704) 610-2719 View (704) 610-2719
Photo of Shannon South, Licensed Professional Counselor in Ashe County, NC
Shannon South
Licensed Professional Counselor, LCMHC, ThD
Verified Verified
Asheville, NC 28801
Transpersonal (mind-body-soul) counseling frees you up from deep, long standing patterns.
I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.
Transpersonal (mind-body-soul) counseling frees you up from deep, long standing patterns.
I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.
(828) 351-9963 View (828) 351-9963
Photo of Shirena Smith, Clinical Social Work/Therapist in Ashe County, NC
Shirena Smith
Clinical Social Work/Therapist, LCSW, CHT, CDDONA
Verified Verified
Greensboro, NC 27407
My specialty entails the following: Certified Transpersonal Hypnotist and Trauma Focused Cognitive Behavioral Treatment.
Protect Your Mind. It is very important that people protect their mind. If we do not protect our mind, we will open our mind to gravitate towards anxiety, stress, worry, complaining,frustration anger, and physical illness to things of the world that the average person cannot control. Within this present time I am offering consultation and teaching to address how to cope with the uncertainty of the unknown. This time period of uncertainty within our world will pass and a healthy mind will make this process much easier and more effective for the greater well being.
My specialty entails the following: Certified Transpersonal Hypnotist and Trauma Focused Cognitive Behavioral Treatment.
Protect Your Mind. It is very important that people protect their mind. If we do not protect our mind, we will open our mind to gravitate towards anxiety, stress, worry, complaining,frustration anger, and physical illness to things of the world that the average person cannot control. Within this present time I am offering consultation and teaching to address how to cope with the uncertainty of the unknown. This time period of uncertainty within our world will pass and a healthy mind will make this process much easier and more effective for the greater well being.
(336) 245-4536 View (336) 245-4536
Photo of Evan Reinhold, Counselor in Ashe County, NC
Evan Reinhold
Counselor, MA, LCMHC-A
Verified Verified
3 Endorsed
Asheville, NC 28801
The three main perspectives that inform my work are a Depth perspective (Dreams, Unconscious, Jungian), Somatic perspective (Hakomi, Mindfulness, Body Awareness), and Transpersonal psychology (Eco-psychology, Spirituality, Community).
We each have an innate wholeness. Our work is centered around connecting you to this wholeness. Health is not just being able to have positive experiences, but to be able to move through the range of human experiences without getting stuck in one over another. In this way, I view health as the ability for movement – whether that be psychologically, energetically, or within a system. The ability to move and adapt without getting stuck is essential for our well-being. It is my intention to help call forth your Unknown Self – so that you may move through life in your wholeness. It is a true honor to get to do this work.
The three main perspectives that inform my work are a Depth perspective (Dreams, Unconscious, Jungian), Somatic perspective (Hakomi, Mindfulness, Body Awareness), and Transpersonal psychology (Eco-psychology, Spirituality, Community).
We each have an innate wholeness. Our work is centered around connecting you to this wholeness. Health is not just being able to have positive experiences, but to be able to move through the range of human experiences without getting stuck in one over another. In this way, I view health as the ability for movement – whether that be psychologically, energetically, or within a system. The ability to move and adapt without getting stuck is essential for our well-being. It is my intention to help call forth your Unknown Self – so that you may move through life in your wholeness. It is a true honor to get to do this work.
(828) 827-0187 View (828) 827-0187
Photo of Laura D'Angelo, Licensed Clinical Mental Health Counselor in Ashe County, NC
Laura D'Angelo
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28806  (Online Only)
I am a transpersonal counselor and parenting educator with over a decade of therapeutic experience.
I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. Whether you are seeking counseling because of acute pain, are feeling stuck, or long to uncover your greatest avenue for growth, I welcome the opportunity to partner with you and provide a container as we work towards your goals. My purpose is to help clients live more connected and authentic lives, lives which are in integrity with who you truly are.
I am a transpersonal counselor and parenting educator with over a decade of therapeutic experience.
I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. Whether you are seeking counseling because of acute pain, are feeling stuck, or long to uncover your greatest avenue for growth, I welcome the opportunity to partner with you and provide a container as we work towards your goals. My purpose is to help clients live more connected and authentic lives, lives which are in integrity with who you truly are.
(828) 492-3711 View (828) 492-3711
Photo of Thomas Miller, Psychologist in Ashe County, NC
Thomas Miller
Psychologist, PsyD, LP
Verified Verified
Asheville, NC 28806  (Online Only)
At the heart of my practice is the emphasis on building a warm, empathic relationship based on trust and acceptance, where you will feel the freedom to discuss whatever is important to you in each session. Your life and experiences are unique. If you are looking for a therapist who can help you dive deeper, or who will take the time to truly hear you and understand you before offering guidance, we will be a good fit. As a doctor in clinical and transpersonal psychology, I am well equipped to help you through either mental health or spiritual concerns.
At the heart of my practice is the emphasis on building a warm, empathic relationship based on trust and acceptance, where you will feel the freedom to discuss whatever is important to you in each session. Your life and experiences are unique. If you are looking for a therapist who can help you dive deeper, or who will take the time to truly hear you and understand you before offering guidance, we will be a good fit. As a doctor in clinical and transpersonal psychology, I am well equipped to help you through either mental health or spiritual concerns.
(513) 426-7765 View (513) 426-7765
Photo of Debbie Gregor, Marriage & Family Therapist in Ashe County, NC
Debbie Gregor
Marriage & Family Therapist, LMFT, RN, RCST
Verified Verified
3 Endorsed
Charlotte, NC 28210
As a transpersonal somatic psychotherapist, biodynamic craniosacral therapist, SoulCollage facilitator and holistic nurse, mother, wife, daughter, empty nester and fellow traveler, I help people develop the tools and skills for inner awareness and embodiment so they can live in this world with joy and an increasing capacity for love.
My joy is supporting others in coming back to themselves and ultimately to their connection with others and with the divine. Whether exploring the patterns developed during our conception, birth or early life, or connecting with the body’s wisdom, there is a way we can be with what is happening that allows us to integrate what is most essential. Slowing down, finding your rhythm, tuning in to what you are needing and wanting for yourself, being curious…some sessions are deeply restorative, some profound or surprising, some simply provide the necessary structure for living fully in this 3-D world.
As a transpersonal somatic psychotherapist, biodynamic craniosacral therapist, SoulCollage facilitator and holistic nurse, mother, wife, daughter, empty nester and fellow traveler, I help people develop the tools and skills for inner awareness and embodiment so they can live in this world with joy and an increasing capacity for love.
My joy is supporting others in coming back to themselves and ultimately to their connection with others and with the divine. Whether exploring the patterns developed during our conception, birth or early life, or connecting with the body’s wisdom, there is a way we can be with what is happening that allows us to integrate what is most essential. Slowing down, finding your rhythm, tuning in to what you are needing and wanting for yourself, being curious…some sessions are deeply restorative, some profound or surprising, some simply provide the necessary structure for living fully in this 3-D world.
(980) 272-5117 View (980) 272-5117
Photo of Vicky Frue, Counselor in Ashe County, NC
Vicky Frue
Counselor, MS, LCMHC, NCC
Verified Verified
Asheville, NC 28804
I will listen with 30 years of experience to help guide you from trauma and transitions in your life. I'm trained in transpersonal psychology, EMDR, and somatic experiencing all while blending indigenous teachings to allow the freedom of natural healing. I have a special focus on those who are curious about their inner wisdom and spirit that is ready for the next step of exploration and growth.
I will listen with 30 years of experience to help guide you from trauma and transitions in your life. I'm trained in transpersonal psychology, EMDR, and somatic experiencing all while blending indigenous teachings to allow the freedom of natural healing. I have a special focus on those who are curious about their inner wisdom and spirit that is ready for the next step of exploration and growth.
(608) 292-5064 View (608) 292-5064
Photo of Margaret Hilton, Counselor in Ashe County, NC
Margaret Hilton
Counselor, MA, LCMHCA
Verified Verified
Asheville, NC 28801
I provide a place for individuals to sharpen their awareness and come into greater clarity within themselves. The therapeutic relationships I foster serve as grounds for spontaneous discovery and depth of care. I hold the experience of being human as a complex, tender, and multi-dimensional process. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My approach is dynamic, meeting the individual and our work together as it evolves. My practice integrates Mindfulness-Based, Body-Centered/ Somatic, Gestalt, Eco Therapy, and Transpersonal Counseling approaches.
I provide a place for individuals to sharpen their awareness and come into greater clarity within themselves. The therapeutic relationships I foster serve as grounds for spontaneous discovery and depth of care. I hold the experience of being human as a complex, tender, and multi-dimensional process. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My approach is dynamic, meeting the individual and our work together as it evolves. My practice integrates Mindfulness-Based, Body-Centered/ Somatic, Gestalt, Eco Therapy, and Transpersonal Counseling approaches.
(855) 904-0317 View (855) 904-0317
Photo of Christopher M Mayer, Marriage & Family Therapist in Ashe County, NC
Christopher M Mayer
Marriage & Family Therapist, MA, LMFT, CBA
Verified Verified
Asheville, NC 28805
I have a dynamic approach to treatment that incorporates Somatic, Emotionally-Focused, Cognitive and Transpersonal modalities.
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
I have a dynamic approach to treatment that incorporates Somatic, Emotionally-Focused, Cognitive and Transpersonal modalities.
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
(415) 688-2031 View (415) 688-2031
Photo of Sofia Romanowski, Licensed Professional Counselor in Ashe County, NC
Sofia Romanowski
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Arden, NC 28704  (Online Only)
My degree is in Clinical Mental Health Counseling, with a concentration in Transpersonal Art Therapy, so if you are interested in using art materials during session, I would be happy to work this into your treatment.
I am a trauma-informed therapist with over 7 years experience helping people with anxiety, depression, trauma, and relationship issues. I enjoy learning about people and using their strengths to support their treatment goals. My mindfulness-based education greatly informs my therapeutic role. I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.
My degree is in Clinical Mental Health Counseling, with a concentration in Transpersonal Art Therapy, so if you are interested in using art materials during session, I would be happy to work this into your treatment.
I am a trauma-informed therapist with over 7 years experience helping people with anxiety, depression, trauma, and relationship issues. I enjoy learning about people and using their strengths to support their treatment goals. My mindfulness-based education greatly informs my therapeutic role. I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.
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Photo of Barbara Jean Sorensen, Counselor in Ashe County, NC
Barbara Jean Sorensen
Counselor, MS, LCMHCA, CHT, CHTP
Verified Verified
“In transpersonal hypnotherapy, there is an emphasis on the innate spiritual resources within each individual, along with the assumption that the guidance of a higher power will prevail within the therapeutic relationship” (Heisler, 2019, 1st par.
Greetings and welcome to Mountain Home Counseling! I offer a genuine team approach with you, doing work I am called to from the heart and soul. My specialties are in general mental health counseling, clinical hypnosis and Transpersonal hypnotherapy. Clinical and therapeutic hypnosis along with counseling addresses many forms of mental/emotional/physical issues including undesirable habits, phobias, physical ailments, anxiety, depression, self-doubt, and all manner of fear that hinders our ability to fully love and accept ourselves.
“In transpersonal hypnotherapy, there is an emphasis on the innate spiritual resources within each individual, along with the assumption that the guidance of a higher power will prevail within the therapeutic relationship” (Heisler, 2019, 1st par.
Greetings and welcome to Mountain Home Counseling! I offer a genuine team approach with you, doing work I am called to from the heart and soul. My specialties are in general mental health counseling, clinical hypnosis and Transpersonal hypnotherapy. Clinical and therapeutic hypnosis along with counseling addresses many forms of mental/emotional/physical issues including undesirable habits, phobias, physical ailments, anxiety, depression, self-doubt, and all manner of fear that hinders our ability to fully love and accept ourselves.
(828) 332-5620 View (828) 332-5620
Photo of Kelsey Staub, Licensed Clinical Mental Health Counselor in Ashe County, NC
Kelsey Staub
Licensed Clinical Mental Health Counselor, LCMHC, ATR-P, CH
Verified Verified
Asheville, NC 28803  (Online Only)
My educational background is rooted in Transpersonal therapy that utilizes a holistic approach to therapy to address client's mental, physical, social, emotional, creative, and intellectual needs in order to facilitate healing and growth.
As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship and family issues, ADHD, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate difficult feelings in a healthy manner, develop effective coping skills, raise awareness of thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to the therapeutic work
My educational background is rooted in Transpersonal therapy that utilizes a holistic approach to therapy to address client's mental, physical, social, emotional, creative, and intellectual needs in order to facilitate healing and growth.
As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship and family issues, ADHD, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate difficult feelings in a healthy manner, develop effective coping skills, raise awareness of thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to the therapeutic work
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Photo of Lissa Friedman, Licensed Professional Counselor in Ashe County, NC
Lissa Friedman
Licensed Professional Counselor, PhD, LMHC, ATR, CHT
Verified Verified
Asheville, NC 28801
Transpersonal hypnosis helps us remember events that have influenced us, and open to an expanded vantage point, allowing healing and resolution.
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
Transpersonal hypnosis helps us remember events that have influenced us, and open to an expanded vantage point, allowing healing and resolution.
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
(352) 578-3092 View (352) 578-3092
Photo of Julie Ann Doherty, Counselor in Ashe County, NC
Julie Ann Doherty
Counselor, MA, LCPC, ACHt
Verified Verified
Mars Hill, NC 28754  (Online Only)
I use Heart-Centered Hypnotherapy, breathwork, RoHun transpersonal (soul) psychology & coaching, meditation/guided imagery, along with traditional talk therapies to empower you, overcome trauma and change unhealthy behaviors/thoughts which can result in anxiety and depression, among other issues.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
I use Heart-Centered Hypnotherapy, breathwork, RoHun transpersonal (soul) psychology & coaching, meditation/guided imagery, along with traditional talk therapies to empower you, overcome trauma and change unhealthy behaviors/thoughts which can result in anxiety and depression, among other issues.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
(847) 960-3812 View (847) 960-3812
Photo of Diana Collins, Counselor in Ashe County, NC
Diana Collins
Counselor, MA, LCMHC-A
Verified Verified
1 Endorsed
Charlotte, NC 28204
We're all on a long, strange trip through life. I'm honored to help you make sense of it. I work with couples and adults navigating the challenges of life and death. For couples, I use the Gottman Method and attachment theory to address relationship difficulty. I understand the challenges of an ADHD (attention deficit hyperactivity disorder) partnership. With individuals, I generally take a transpersonal or holistic approach, with special emphasis on spirituality. I'm an interfaith minister and death dula, trained to be spiritually relevent in a diverse community.
We're all on a long, strange trip through life. I'm honored to help you make sense of it. I work with couples and adults navigating the challenges of life and death. For couples, I use the Gottman Method and attachment theory to address relationship difficulty. I understand the challenges of an ADHD (attention deficit hyperactivity disorder) partnership. With individuals, I generally take a transpersonal or holistic approach, with special emphasis on spirituality. I'm an interfaith minister and death dula, trained to be spiritually relevent in a diverse community.
(704) 389-2650 View (704) 389-2650
Photo of Christina Earley, Clinical Social Work/Therapist in Ashe County, NC
Christina Earley
Clinical Social Work/Therapist, LCSWA
Verified Verified
Asheville, NC 28805
Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.
Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.
(828) 540-2641 View (828) 540-2641
Photo of Standing Stones Therapy, Licensed Professional Counselor in Ashe County, NC
Standing Stones Therapy
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Boone, NC 28607
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
(828) 303-2095 View (828) 303-2095

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Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.