Therapists in Josephine County, OR

Being told your voice is not valued because you’re young is the worst. Your voice matters. Often as a young adult/teen/child, we’re told, “just do it,” and “that’s just the way it is.” Or maybe you’re the parent wanting to connect with your child and asking yourself, “what happened?” I am here to support Gen Z and/or their families with each family member finding their voice, being seen for their individuality, and fostering reconnection with one another and your family’s roots/values. Every voice in the family matters and is valuable and strong and I would be honored to support your quest in nurturing this personal/family growth.

If you are feeling lost, powerless, or simply overwhelmed, I want to help you carve out a safe space where you can come and reflect on what is important to you and the person you want to be. Together, we can work on the tools, mindsets, and daily acts of care for yourself that foster a stronger sense of trust in yourself and ultimately a stronger sense of resilience. I am deeply inspired by our younger generations and their commitment to equity, authenticity, and self-determination. I work with youth ages 6-24 and - I love my job! Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!

Shout out to the 10-24 year-olds in Southern Oregon! Your voice and your truth deserve to be heard and respected. If you are in need of someone to wholeheartedly listen and work alongside you to navigate the distress that life brings, I am here for you and your family. It would be an honor to be invited into your life story and to help you embody your most authentic and healthy self.

I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often has for youth, including engagement, trust, and buy-in to the therapeutic process.

Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.

Do you need someone other than your parents or friends to talk to that will not only understand and truly listen to you, but help you learn new coping skills and ways to better navigate life? Do you want to live a more full and happy life and not feel so dragged down by the pressure and stressors that young people especially are faced with? I specialize in working with youth ages 10-24. That’s right, Gen Z, I am reaching out specifically to you! I understand the challenges you’re facing in today’s world, and want to come alongside you and support you in becoming your most authentic and healthy self.

I believe people have the ability to heal from harmful experiences. I seek to create a strong therapeutic alliance with my clients, building trust through compassion and nonjudgmental understanding. I use an integrative approach which includes evidence based theories and therapies. I implement EMDR, cognitive behavior therapy, person-centered therapy, positive psychology, solution-based therapy, and family systems therapy. I take a holistic therapeutic approach in working with the client’s well-being through addressing mental, physical, and spiritual health. Most importantly, I feel blessed to be part of this profession!

Are you looking to thrive in your relationships and daily life and goals? I believe that the quality of our relationships with those closest to us is critical for fostering a working support system, a place for healing, regular satisfaction, and maintaining our overall wellbeing and goals. I enjoy working with people to help bring relief and empowerment surrounding relational/family issues, sexual abuse, anxiety, emotional stress, and depression. I work with adults individually and their family members in gaining control of situations that dramatically interfere with their daily life. I welcome you in exploring your needs in a consultation and potentially a therapeutic relationship.

You “can’t take it anymore”! You're at a crossroad or hit a wall. You’ve been trying and trying to fix it… that constant source of frustration, disappointment, and heartache. You’ve been trying to make it right, make it better, make it go away, make it work! What seems natural and easy to others is allusive, confusing, discouraging and overwhelming to you. It’s time for a change. It’s within the dynamic of human relationship where we become who we’re meant to be, do what we’re designed to do, and arrive at our destinations of longing. The greatest healing, growth, and success result from human connection.

I strongly believe that all humans can reach an optimum state of health. An essential part of achieving this often involves addressing limiting habitual patterns of behavior or belief systems as well as learning skills to optimize healthy relationships. I seek to provide a safe and non-judgmental environment in which clients can identify their own answers and achieve tangible results. This can occur both in individual sessions as well as with the collaboration of family members. My practice has lead me to work with youth, young adults, adults, and families facing some very challenging life situations and internal struggles.

Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!

I am a white, bisexual, non-binary, non-monogamous, and neuroqueer therapist working at the intersections of oppression, grief, trauma, liberation, and pleasure. I strive to create an environment where all parts of you are welcome. I serve individuals needing support to better survive and thrive while living in a world full of trauma. Together we can co-create a brave and curious space for you to ground into what matters most to you. I work to hold a space that centers your dignity and wholeness, inviting in the wisdom of your body, your mind, your life story, the earth, your ancestry, and your cultures of origin.

I work with adults, adolescents, couples, and families who initiate mental health services to address various concerns such as: developmental, emotional, existential, and motivational to promote personal growth toward more profound meaning and well-being. I have experience working with adults who are on the autism spectrum or suspect they may be neurodivergent. I offer counseling and advocacy for individuals who are neurodiverse. We decide upon goals as a team.

I now offer Psilocybin Experiencing and Micro Dosing. Research has shown and I have seen treatment resistant addiction conditions respond rapidly to psilocybin treatment, often in one session! I also provide assistance in dealing with what triggers your cravings, repair of relationships, and healing of traumas that resulted from using or may have contributed to beginning using in the first place. I also work with complicated grief from the loss of a loved one to overdose, suicide, or other traumatic losses. I have over 50 years of personal recovery.

Are you a parent trying hard to meet both your own and your family’s needs, or a teen struggling with body image, identity, and school? Are you balancing raising your children while also caring for aging parents? Maybe you find yourself always fighting “the system” and are exhausted from defending your own or your family’s right to exist.

Perry Collonge is a Marriage and Family Therapist licensed in the states of Oregon and California. For over 10 years, he has worked with clients struggling with a range of issues, including depression, anxiety, low self esteem, and relationship dysfunction. He has helped clients overcome social anxiety, codependency, obsessive behavior, and addiction. He also has experience with clients who are processing grief and loss, life transitions, and existential issues.

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

I have over 10 years of experience providing counseling to those struggling with substance abuse and dependency. I am here to help identify internal and external struggles that hinder a person from being successful in dealing with addictions and the stigma that comes along with it. I offer education around the brain and its functions when dealing with addiction and the behaviors that lead to negative consequences. My goal is to help build skills that develop effective coping strategies along with behavior modification. I am knowledgeable about the resources in the community to help with wrap around services.

Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a Superbly that I can provide to you.