Therapists in La Salle County, IL

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.

I am a psychotherapist and body centered therapist in private practice with over 20 years experience in the Chicagoland area. I remain curious and open to exploring how your energy field, psychology and nervous system interrelate and move toward wholeness. I provide individual, group and family therapy to adults, adolescents and children to build innate resiliency and re-regulate the nervous system relevant to issues of Developmental Trauma, Complex PTSD, Prenatal / Birth Trauma, Accidents, and Pre/Post Op Medical Procedures.

I have been working in the Chicago area with communities of different populations since 2010. My experience is largely with adolescents and young adults, but I also work with elementary age children as well as families and individuals with special needs. In my sessions, I like to utilize Art Therapy and mindfulness to help my clients learn to process their emotions and thoughts in a unique way. Areas that can be processed through art therapy can vary depending on client needs, but can include- trauma and acute stress, anxiety and depression, changes in family, academic difficulties, and much more.

I offer individual, couples, and families sessions for concerns such as trauma, depression, anxiety, behavioral issues, ADHD, Autism, family and relationship conflict, and grief/loss.

Life can become overwhelming and stressful. Life changes and transitions can lead us to feeling anxious, depressed, or uncertain about how to manage our daily lives. I want to help clients who want to make a change to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety and depression. I also work with a variety of other diagnoses/issues such as mood disorders, marriage/family, behavioral concerns and substance abuse.

I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.

I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.

"A journey of a thousand miles must begin with a single step." Ancient Chinese philosopher, Lao-Tzu. Let's face it: asking for help isn't always easy, but you've taken the courage to do so. Therapy is an exciting experience of self-discovery! As a Licensed Clinical Social Worker (LCSW), I work with adults, individually or as couples. I use a bilateral approach, incorporating a Strength-based practice with a focus on the mind/body connection, in particular Mindfulness-based cognitive therapy (MBCT). I assist clients in noticing, when automatic processes are occurring & to alter their reaction to be more of a reflection.

"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"

We are welcoming new clients, especially during daytime hours when we have more availability. Our goal is to create a welcoming, safe, supportive, and empowering space. Our staff consists of a Licensed Clinical Social Worker (LCSW) and a Licensed Professional Counselor (LPC, NCC) with over 20 years of combined experience working with a variety of clients.

Supported by compassionate guidance, your well-being takes center stage in our therapy sessions. With me as your therapist, you will be provided a safe space to freely express yourself, knowing you’re met with genuine empathy and unwavering support. In our sessions, you can expect a high level of care, confidentiality and the development of a collaborative relationship where we can work together to identify goals, and craft personalized strategies for growth and healing. Drawing from a blend of therapeutic modalities, I tailor my approach to suit your unique needs.

Are you seeking a therapist who can normalize the issues you're facing? One who is empathic and is an active listener. Do you value compassion from your therapist? If you've been one who has a tendency to mask your emotions out of fear of completely breaking down, Grant provides a safe space to express emotions and process it all. Do you value a new perspective (whether it's a reoccurring problem, family conflict, life transition, or something else)? Is your ultimate goal to gain new insights to face your hardships, strengthen relationships, and communicate your needs assertively? Well, Grant provides this to his clients and more.

At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.

My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.

Elizabeth is a Licensed Clinical Professional Counselor, with a Master’s in counseling from Saint Xavier University. Elizabeth received a certification in Animal Assisted Therapy from Oakland University and is also a registered handler through Pet Partners. Elizabeth has experience working with mild to severe mental illness, as well as children and adults with developmental disabilities in outpatient settings. Elizabeth has worked in Community Agencies as a Mental Health Counselor, providing individual, group, couples and family counseling. Elizabeth also has a background in animal training, enrichment and rescue.