Life Coaching Therapists in Lake County, IL

One of my greatest joys, is helping individuals, couples and families learn to manage the various, yet often unavoidable, stresses of life. Our days are packed with work, school, family, and relationships. We come home depleted and then it starts all over again the next day. Feelings of anxiety, panic, depression, anger, and/or lack of motivation, are inevitable. So it grieves my heart when clients ask what's wrong with them. So while we may need to "power through" certain situations, I help my clients develop strategies that are tailor made to their circumstances and personality, to successfully complete the marathon of life.

At Smart Weight Loss Coaching, our online (Zoom) live webinar program is packed with information about the latest science. Lisa Oldson, MD leads the groups and shares cutting edge research about excess weight, how to lose it, and how to keep it off. This isn't your first rodeo, and we get that. We don't waste your time with weight loss basics, nor with unhelpful advice like, "Eat less and move more." This program is grounded in science, with mindset coaching, skills & strategies layered on top, to help women achieve long term success.

I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.

I believe all people can benefit from therapy services at one point or another within their lifetime. Through an integral treatment approach to therapy, utilizing treatments grounded in Cognitive Behavioral (CBT), psychoanalysis and interpersonal principles, I strive to create a safe atmosphere, fostering trust within the therapeutic relationship. Together we will work toward discovering the answers needed for you to get "unstuck" and to move forward in life. I look forward to hearing from you.

Contentment and happiness can often feel elusive in the busy, complicated lives that we lead. Sometimes, understanding the reason for our unhappiness seems just as elusive. The way we feel about our true selves as well as the meaning we give certain events in our lives can effect how we cope with the challenges that come our way. Often, we find ourselves in situations that feel beyond our control to recover from. Deep down, you are resilient, and know life could feel better than it does.

Are you looking for an opportunity to be heard and understood? Do you find yourself wishing there was an experienced perspective that could accompany the journey you are in the middle of?

I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over twenty years of experience in private practice. Taking the first step to get into therapy can be met with a multitude of emotions. My belief is that the most important component to a successful therapeutic experience is a connection and a trusting relationship with your provider. I practice using a solution-focused and forward-thinking model in which your individual needs will be assessed and addressed specifically.

My clients struggle with navigating internal politics at work, workplace bullying and anxiety, feeling trapped in an unfulfilling career, experiencing write-ups, termination(s), or performance improvement plans (PIPs), lack of self-belief or self-worth, negative relationships with money, and burnout and exhaustion. I also have clients that struggle with organizing, hoarding, and the anxiety that comes along with the attachment we place on our physical things.

Life is complicated. Why complicate it more? My goal is to help you find easy solutions to everyday challenges that affect your personal life and relationships. For a very affordable fee you can achieve peace of mind for yourself and find satisfaction in relationships with people you love. It is often difficult to find time to get help while managing a busy lifestyle, which is why I offer a specialized, no commitment, pay-as-you-go system. I offer a first-time consultation for $110 and all future visits are only $55 per hour.

Life is full of ups and downs, challenges and joys. My passion is to work with individuals (adolescents - seniors) and couples as they navigate their own respective journeys. Whether you are dealing with stress, loss, anxiety, depression, anger, life changes, health or marital issues - being able to help you overcome obstacles as you continue on your path is my goal. No two people experience life the same way, and being able to develop treatment plans and goals to help you be successful is what I find most rewarding.

Some of the key objectives that drive my coaching efforts include: • Build on individual strengths. • Create intentional and mindful habits. Develop Beliefs and Behaviors that breed self-confidence and success. • Enhance life skills and strategic coping strategies. • Take ownership of one’s potential to succeed. • Humor, play and laughter matter. • Manage difficult daily life challenges confidently. • Minimize achievement disruptors. • Develop the ability to be effective and consistent in meeting daily personal and professional demands.

IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to: Accept Accountability for your Choices, Actions & Reactions

When it comes time to move forward, call me. I can help you reach your life goals. If you have been wanting to make some changes in your life but haven't been able to get started, I can help you move forward in just a few sessions. I can help you set goals and develop a plan to achieve them.

To young people the world is chaotic; filled with academic, parental and peer pressures. Their inner strengths and desires get lost amid the noise. I teach my client to see through the chaos and to take control of what is best for each of them. Young people need another voice, an objective voice that makes them question who they are and what they want. Not only the voice of a parent, teacher or school because all three are unable to be truly objective. My role is that of mentor/guide asking the question "What is it that you really want?"

My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.

With the right encouragement, guidance, and support, every individual possesses the strength and potential to work through their unique situation. I understand there are a lot of stressors in life that cause anxiety, depression, identity/relationship issues, past traumatic experiences that can cause disconnection. Sometimes we need to know how or where to start. The goal is to help clients overcome those challenges, reconnect and discover their ideal life. My approach is tailored to your unique needs and assists in learning skills and strategies to achieve goals through empowerment and identification of personal growth conditions.

Sometimes it is time to just stop. Stop believing that voice in your head that is so demanding, so critical, so unkind. Stop running, stop fighting, stop avoiding, stop numbing. Sometimes it is time to start. Start waking up, start feeling more alive, start coming home, start loving yourself and others more deeply than ever before. Becoming more present in this constantly beeping and flickering culture of ours is the major personal challenge of the 21st century. Feelings of joy and contentment take place now, not in the future or the past. Experiencing your feelings fully is the key to opening the door to a more satisfying life.

The current state of affairs has led many of us to feel a little lost, overwhelmed, frustrated, or worried. As a mother, clinician, entrepreneur and wife I understand balancing the many roles we hold can be especially daunting in the current climate and provide traditional therapy services for IL residents. In addition to traditional therapy, I also provide coaching services, and enjoy working with female identifying entrepreneurs and content creators. Many of my clients are managing high functioning anxiety or ADHD while navigating a super busy life, trying to fit all the pieces together while also engaging in self care.

Marina Borrero Bobadilla is a Licensed Professional Counselor in Illinois who has been practicing since 2023. She has a BA in Applied Behavioral Science and an MSED in Clinical Mental Health Counseling. When life is chaotic, Marina offers a soft place to land that is warm and welcoming. Through a person-centered lens, Marina utilizes various techniques and has found an alignment with Gestalt Theory. This theory views the human mind and behavior as a whole. Having this holistic approach allows the space to make connections to the complex layers of ourselves by processing the here and now.