Photo of Donna Kindig, Counselor in Lehigh County, PA
Donna Kindig
Counselor, MA, LPC
Verified Verified
Allentown, PA 18104
I treat many different presenting issues including but not limited to anxiety and depression, life changes, family and relationship issues, communication issues, grief and loss.
I strive to help adults and couples find improved emotional health. If you are feeling stressed, anxious, or depressed and want to feel better, I invite you to reach out.
I treat many different presenting issues including but not limited to anxiety and depression, life changes, family and relationship issues, communication issues, grief and loss.
I strive to help adults and couples find improved emotional health. If you are feeling stressed, anxious, or depressed and want to feel better, I invite you to reach out.
(610) 467-2083 View (610) 467-2083
Photo of Letecia M Garcia, Licensed Professional Counselor in Lehigh County, PA
Letecia M Garcia
Licensed Professional Counselor, MA, LPC, CISTT
Verified Verified
4 Endorsed
Emmaus, PA 18049  (Online Only)
The best days are yet to come. I am a liberation and embodiment-oriented healing companion, passionately empowering clients that are seeking a trauma-certified practitioner, are Queer/LGBTQ+ identified, as well as people exploring the spectrum of gender, sexuality, sexual expression as well as expansive relationship structures (poly, ethical non-monogamy, swinging, etc). I specialize in CPTSD, Sexual/Relational/Intergenerational Trauma, Gender Dysphoria, Grief, Anxiety, as well as treating and destigmatizing compulsive sexual and non-sexual behaviors of all types. Let's break cycles, challenge the status-quo and break free together.
The best days are yet to come. I am a liberation and embodiment-oriented healing companion, passionately empowering clients that are seeking a trauma-certified practitioner, are Queer/LGBTQ+ identified, as well as people exploring the spectrum of gender, sexuality, sexual expression as well as expansive relationship structures (poly, ethical non-monogamy, swinging, etc). I specialize in CPTSD, Sexual/Relational/Intergenerational Trauma, Gender Dysphoria, Grief, Anxiety, as well as treating and destigmatizing compulsive sexual and non-sexual behaviors of all types. Let's break cycles, challenge the status-quo and break free together.
(610) 569-0726 View (610) 569-0726
Photo of Walka Estevez, Licensed Professional Counselor in Lehigh County, PA
Walka Estevez
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.
Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.
(610) 756-9561 View (610) 756-9561
Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in Lehigh County, PA
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Allentown, PA 18102
I also utilize EMDR for anxiety, loss, grief and trauma.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
I also utilize EMDR for anxiety, loss, grief and trauma.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of Michelle D, Licensed Professional Counselor in Lehigh County, PA
Michelle D
Licensed Professional Counselor, LPC, CAGCS, CSAM
Verified Verified
4 Endorsed
Allentown, PA 18102
She holds certifications in Grief and Loss & Anger Management.
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
She holds certifications in Grief and Loss & Anger Management.
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
(610) 298-9442 View (610) 298-9442
Photo of Dorothy Cashore, Psychologist in Lehigh County, PA
Dorothy Cashore
Psychologist, PhD
Verified Verified
1 Endorsed
Allentown, PA 18102  (Online Only)
I bring over a decade of experience to my practice, where I work with a wide range of struggles. I bring special expertise to self-image/self-esteem issues, trauma, and grief. As a holistic practitioner, I don’t limit my focus to treating symptoms or replacing behaviors. I work with body, spirit, heart, and gut, offering a space where you can step into a transformed relationship with yourself. I go underneath strategies and tools to help you develop inner resources, listen to your body and nervous system, let go of what no longer serves you, and bring new energy and clarity to your most important connections.
I bring over a decade of experience to my practice, where I work with a wide range of struggles. I bring special expertise to self-image/self-esteem issues, trauma, and grief. As a holistic practitioner, I don’t limit my focus to treating symptoms or replacing behaviors. I work with body, spirit, heart, and gut, offering a space where you can step into a transformed relationship with yourself. I go underneath strategies and tools to help you develop inner resources, listen to your body and nervous system, let go of what no longer serves you, and bring new energy and clarity to your most important connections.
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Photo of Sonya Hamilton-Padilla, Pre-Licensed Professional in Lehigh County, PA
Sonya Hamilton-Padilla
Pre-Licensed Professional, MS, CMRFTC
Verified Verified
2 Endorsed
Allentown, PA 18106
My areas of expertise include working with those who are facing challenges of coping with grief, loneliness, fear, depression, family and marital conflict, anxiety, childhood trauma, relationship conflict, codependency, those who are adult children of emotional abusive and toxic parents, foster and adoptive parenting, and self-esteem struggles.
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When experiencing trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
My areas of expertise include working with those who are facing challenges of coping with grief, loneliness, fear, depression, family and marital conflict, anxiety, childhood trauma, relationship conflict, codependency, those who are adult children of emotional abusive and toxic parents, foster and adoptive parenting, and self-esteem struggles.
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When experiencing trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
(610) 859-4638 View (610) 859-4638
Photo of Inner Most Healing Therapy Shannon Myers, Counselor in Lehigh County, PA
Inner Most Healing Therapy Shannon Myers
Counselor, LMFT
Verified Verified
1 Endorsed
Allentown, PA 18106
I specialize in working with individuals, couples and families dealing with relational issues, life cycle changes, communication, marriage difficulties, stress, adolescent struggles, depression, spiritual struggles, grief and overcoming the grid lock that often gets us stuck in negative patterns.
My passion as a therapist is to help foster growth and wholeness among individuals, couples and families. It takes incredible courage to reach out for help, so it is important for me to meet each person exactly where they are on their journey. It is essential that I foster a safe environment that allows for vulnerability, which leads to healing.
I specialize in working with individuals, couples and families dealing with relational issues, life cycle changes, communication, marriage difficulties, stress, adolescent struggles, depression, spiritual struggles, grief and overcoming the grid lock that often gets us stuck in negative patterns.
My passion as a therapist is to help foster growth and wholeness among individuals, couples and families. It takes incredible courage to reach out for help, so it is important for me to meet each person exactly where they are on their journey. It is essential that I foster a safe environment that allows for vulnerability, which leads to healing.
(484) 778-4212 View (484) 778-4212
Photo of Stephanie Weber-Atkinson, Psychologist in Lehigh County, PA
Stephanie Weber-Atkinson
Psychologist, PsyD
Verified Verified
Breinigsville, PA 18031
My passion is lifespan services; helping people adjust to transitional stages throughout their lives; school-transitions, marriage, divorce, developmental disabilities, academic difficulties, motivational issues, relationship roadblocks, grief and loss, geographic relocations, etc.
I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy.
My passion is lifespan services; helping people adjust to transitional stages throughout their lives; school-transitions, marriage, divorce, developmental disabilities, academic difficulties, motivational issues, relationship roadblocks, grief and loss, geographic relocations, etc.
I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy.
(610) 572-7893 View (610) 572-7893
Photo of Prof. Ida Andrea Olmeda, Pre-Licensed Professional in Lehigh County, PA
Prof. Ida Andrea Olmeda
Pre-Licensed Professional, MS, PC/RP
Verified Verified
Allentown, PA 18109
Waitlist for new clients
There comes a time when we all need a safe and comfortable place we can take our personal experiences and express that which may be keeping us from living our best life. Whether you are struggling with depression, anxiety, grief and loss, divorce, anger, self-esteem, relationship challenges or any other issue, I am committed to helping you navigate through those difficult and rough terrains. I consider it a privilege when I am invited into the most personal and sacred spaces of my clients’ lives. Therefore I am committed to providing each client with an individually tailored treatment plan that will address their specific needs.
There comes a time when we all need a safe and comfortable place we can take our personal experiences and express that which may be keeping us from living our best life. Whether you are struggling with depression, anxiety, grief and loss, divorce, anger, self-esteem, relationship challenges or any other issue, I am committed to helping you navigate through those difficult and rough terrains. I consider it a privilege when I am invited into the most personal and sacred spaces of my clients’ lives. Therefore I am committed to providing each client with an individually tailored treatment plan that will address their specific needs.
(610) 295-5079 View (610) 295-5079
Photo of Mind Matters , Psychologist in Lehigh County, PA
Mind Matters
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Allentown, PA 18106
We offer help for anxiety, depression, grief and loss, academic and behavioral concerns, ADHD and other developmental issues, addictions, trauma and PTSD, plus much more.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
We offer help for anxiety, depression, grief and loss, academic and behavioral concerns, ADHD and other developmental issues, addictions, trauma and PTSD, plus much more.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 595-5762 View (610) 595-5762
Photo of Jacqueline Biggs, Licensed Professional Counselor in Lehigh County, PA
Jacqueline Biggs
Licensed Professional Counselor, LPC
Verified Verified
Orefield, PA 18069  (Online Only)
Are you faced with emotional challenges, do you long for clarity on the how, the why, and the what to do, and because understanding is always that one step closer to your healing I will help you answer the tough questions. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health.
Are you faced with emotional challenges, do you long for clarity on the how, the why, and the what to do, and because understanding is always that one step closer to your healing I will help you answer the tough questions. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health.
(610) 686-7814 View (610) 686-7814
Photo of Nancy E. Dutt, Licensed Professional Counselor in Lehigh County, PA
Nancy E. Dutt
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Emmaus, PA 18049  (Online Only)
Areas of practice include personal loss, (this takes the form of grief, loss of job, retirement, major life changes), Stress, Anxiety, Self Esteem, Worry, Panic Attacks, Life Decisions, Communication Issues, Depression, Over Eating Issues, Relationship Issues Career Stress, Life transitions, and Co-Dependency.
I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.
Areas of practice include personal loss, (this takes the form of grief, loss of job, retirement, major life changes), Stress, Anxiety, Self Esteem, Worry, Panic Attacks, Life Decisions, Communication Issues, Depression, Over Eating Issues, Relationship Issues Career Stress, Life transitions, and Co-Dependency.
I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.
(610) 915-8428 View (610) 915-8428
Photo of Kimberly Sue Infanti, Counselor in Lehigh County, PA
Kimberly Sue Infanti
Counselor, MEd, NBCC, LPC
Verified Verified
Macungie, PA 18062  (Online Only)
I work best with clients ages 18 to 70 who are experiencing depression, anxiety, grief, loss, trauma or addiction. I enjoy assisting clients who are interested in addressing healthy coping skills, core beliefs, and who are open to examining what they think and how it impacts what they feel and how behaviors can be re-learned. I support diversity and welcome persons of all faiths or those who are atheists or humanists. In addition, I support the LGBT community. I believe that I connect well with most clients and find that those seeking treatment are much healthier and lovable than they believe they are.
I work best with clients ages 18 to 70 who are experiencing depression, anxiety, grief, loss, trauma or addiction. I enjoy assisting clients who are interested in addressing healthy coping skills, core beliefs, and who are open to examining what they think and how it impacts what they feel and how behaviors can be re-learned. I support diversity and welcome persons of all faiths or those who are atheists or humanists. In addition, I support the LGBT community. I believe that I connect well with most clients and find that those seeking treatment are much healthier and lovable than they believe they are.
(610) 510-6040 View (610) 510-6040
Photo of Christine Maher, Clinical Social Work/Therapist in Lehigh County, PA
Christine Maher
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Allentown, PA 18104  (Online Only)
Are you struggling with grief, sadness, anxiety, depression, or just overwhelmed with life's stressors? Everyone struggles at times and needs support. I base my practice on creating a safe environment for you to share your story. My focus is to start where the individual is and utilize a strengths-based approach to collaborate and identify the goals you have for healing and what will best help you succeed.
Are you struggling with grief, sadness, anxiety, depression, or just overwhelmed with life's stressors? Everyone struggles at times and needs support. I base my practice on creating a safe environment for you to share your story. My focus is to start where the individual is and utilize a strengths-based approach to collaborate and identify the goals you have for healing and what will best help you succeed.
(610) 904-9865 View (610) 904-9865
Photo of Dennis R George, Licensed Professional Counselor in Lehigh County, PA
Dennis R George
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Allentown, PA 18106
I am also experienced with traumatic grief.
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
I am also experienced with traumatic grief.
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
(610) 624-5579 View (610) 624-5579
Photo of Mind Matters Counseling & Psychological Assocs, Psychologist in Lehigh County, PA
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Allentown, PA 18106
We offer help for anxiety, depression, grief and loss, academic and behavioral concerns, ADHD and other developmental issues, addictions, trauma and PTSD, plus much more.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
We offer help for anxiety, depression, grief and loss, academic and behavioral concerns, ADHD and other developmental issues, addictions, trauma and PTSD, plus much more.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Photo of Lucille Brown, Clinical Social Work/Therapist in Lehigh County, PA
Lucille Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18109
Lucy Brown is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania who has over 20 years of experience working with children, adolescents, adults, and families to help them manage the effects of anxiety, depression, grief, life stress, trauma, work stress, OCD, Adult ADHD, and Mild Autism. Lucy has significant experience working with children and adolescents. She enjoys helping youth to express their feelings, feel more positive about themselves and develop positive coping skills.
Lucy Brown is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania who has over 20 years of experience working with children, adolescents, adults, and families to help them manage the effects of anxiety, depression, grief, life stress, trauma, work stress, OCD, Adult ADHD, and Mild Autism. Lucy has significant experience working with children and adolescents. She enjoys helping youth to express their feelings, feel more positive about themselves and develop positive coping skills.
(484) 946-5798 View (484) 946-5798
Photo of Sameh Shaker, Marriage & Family Therapist Intern in Lehigh County, PA
Sameh Shaker
Marriage & Family Therapist Intern, STM
Verified Verified
Allentown, PA 18109
I am a PhD intern in Marriage and Family Therapy. I focus on attachment studies, including Emotionally Focused Therapy (EFT), which I utilize in my work with individuals and couples. In my master’s degree, I focused on trauma and grief. I have over 12 years of experience working with clients who have experienced chronic and terminal illnesses, grief, and loss in the palliative and hospice care field. I also work with couples who experience emotional and sexual distress in their relationships.
I am a PhD intern in Marriage and Family Therapy. I focus on attachment studies, including Emotionally Focused Therapy (EFT), which I utilize in my work with individuals and couples. In my master’s degree, I focused on trauma and grief. I have over 12 years of experience working with clients who have experienced chronic and terminal illnesses, grief, and loss in the palliative and hospice care field. I also work with couples who experience emotional and sexual distress in their relationships.
(484) 739-1859 View (484) 739-1859
Photo of Real Life Emotions, LLC, Licensed Professional Counselor in Lehigh County, PA
Real Life Emotions, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Allentown, PA 18103
Whether you are looking to work on a problem that is impacting your daily functioning, or learning how to better care for yourself, we can come up with a care plan together that meets your needs. Therapy can be challenging, but it doesn't have to be hard - and certainly not boring! You are your number one investment. Prioritize yourself.
Whether you are looking to work on a problem that is impacting your daily functioning, or learning how to better care for yourself, we can come up with a care plan together that meets your needs. Therapy can be challenging, but it doesn't have to be hard - and certainly not boring! You are your number one investment. Prioritize yourself.
(267) 578-3121 View (267) 578-3121

See more therapy options for Lehigh County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.