Therapists in Milwaukee County, WI

Hello and Welcome! I am committed to helping individuals with resources needed for a balanced life. I understand that life is not always as simple as we want it to be; you do not have to figure it all out alone.

I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.

I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.

An ideal client is a person that is open to working on their mental health concerns. One that is willing to engage with the therapist, build a report, make sacrifices, and take the necessary risk to get better.

While we continue to learn and adapt from changes this past year, I want provide a safe space for you and your family to take care of mental health and overall wellbeing. COVID19 has brought us to assess and evaluate our everyday lives and the things that are difficult to handle, yet completely out of our control. Whether its for your kiddo that doesn't understand whats going on, sibling fights, learning to co-exist with your partner or need time to process and grow for yourself- I am here. My person-centered approach allows you to navigate our journey within the comfort of your own setting- pets welcome to join!

Trying to find your place in this world? Struggling to make changes in your life? Know where you want to go or be in life but can't figure out how to get there? I enjoy working with people battling any kind of "stuckness" including trauma issues, addictions, and issues faced by adolescents. I primarily work with individuals, but also work with a family when needed. I am often described as energetic, with a great sense of humor. If you need someone to help motivate and encourage you to make changes, then I am the therapist for you.

Does past or current trauma interfere with living your best life? Do you feel like others don't understand the impact your experiences have on your day to day life because there is a cultural, racial, or religious gaps? Are you looking for assistance supporting others in your life who have experienced trauma? Trauma can be defined by any event that was scary or stressful. It can be a solitary event or continuous over a period of time, and it is individual to the person experiencing it.

"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.

I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.

I love working with adolescents and adults who need assistance finding their authentic self and true voice. Those who suffer with trauma related to their life circumstances, past or present, are of particular interest to me, especially those in the professions of police, fire or EMT's. The issues at hand, be they anxiety, addiction, trauma or depression are only gateways to discovering healing, balance and wellness on multiple levels. I assist you in becoming the abundant, vibrant best version of yourself by helping you release old patterns of thinking and behaving that are stopping you from being who you want to be.

I offer a unique blend of alternative therapies combining some of the newest discoveries in neuropsychology, mind-body integration and mindfulness. I do my best to work from a place of intuitive, compassionate, heart based support. Working together, we can explore your issues and uncover the root causes of your suffering using the subconscious, breath-work, mind-body awareness and many other transpersonal therapy methods. I believe therapy is the courageous process of exploring and releasing old wounds, discovering the 'greater' self and learning to make conscious choices with compassion and forgiveness.

Are you ready to live the life you want? I can help tap into a hidden potential that resides within us – whether to heal trauma, gain balance and perspective in life & relationships, or assert yourself as confident and capable. I seek to empower my clients to capitalize on their strengths, improve their lives and become comfortable “in their own skin.” There is a distinct difference between “living” and just “existing.” It will be my pleasure to help you transition from a simple existence to LIVING the life you want. Equally important it is essential that you are as committed to improving your life as I am to enabling you to do so. 

Hi, if you're like many of my clients, you're hoping to find a therapist who has worked with your kind of worries before, will listen without passing judgement and can offer a safe place to process as well as get some concrete tools to help you feel better. My clients often describe struggling with communication or compromise in relationships, hurting from a big loss, frustration with their kid's problems, feeling anxious, or having a hard time at work. Most of my clients want a therapist who is warm, authentic, can explain the "why" behind their "what" and is willing to engage, not just observe.

I offer a personalized and holistic approach to therapy, moving beyond a clinical, symptom focused model. Working collaboratively we will tend to the roots, uncovering whatever it is that is stunting your growth and implement healing. I offer skill development practices that encourage self-regulation, self-knowledge, self-confidence, and self-efficacy that will aid you in your ability to heal and live an authentic, joyful life. When we know ourselves well, are confident in our ability to trust, change, heal and grow, we are better able to make choices that align with our true selves leading us to a life of purpose and meaning.

I am a warm, compassionate and present Clinical psychotherapist with over 20+ years of experience working with adults and families in a variety of clinical and community settings I use a client centered approach to understanding the whole person, and I partner with my clients as they take an active role in their own healing and growth. My clients will engage in a nonjudgmental, collaborative and creative process to help them see their own strengths and to identify thought processes that are counterproductive to their wellbeing and relationships.

Hi. I'm so happy you stopped by. Are you in need of growth & strategy amidst life's challenges & transitions? I can provide guidance & tools for resilience as you navigate your unique journey toward learning, collectively with me and on your own. From the overstressed to the busy-minded child or late bloomer of life to the anxiety prone & isolated persons, or over worked parent or spouse, and the grieving friend- I am committed to fostering a safe space to aid your journey of healing and transformation to your awe-inspiring-self, through the integration of evidence-based fundamental concepts curated for your unique needs.

I am an experienced psychotherapist with a focus on mind, body and spirit and how they all work together to achieve a balance mental state. I provide psychotherapy to individuals and groups ages 13 to 80 with issues such as, depression, trauma, anxiety, and sexual identity to name a few. I also provide couples with the psychotherapy collaboration to move toward mutual fullfillment in their relationships.

My professional goal is to provide a compassionate and supportive therapy environment for persons with mental health and behavioral challenges. My hope is to provide a safe, secure and comfortable space during your time of healing and exploration.

Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you may be facing in your family or other relationships, work, school, health or any other area of life, as well as develop solutions to unique and everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in our work together. I specialize in working with prenatal/postpartum mental health issues, mood/anxiety disorders, life transitions, and trauma.