Therapists in San Francisco County, CA

Photo of Silvia MacAllister Voermanek, Marriage & Family Therapist in San Francisco County, CA
Silvia MacAllister Voermanek
Marriage & Family Therapist, LMFT, PCC, MA
Verified Verified
4 Endorsed
San Francisco, CA 94114
I'm here to support your personal growth journey. With nearly 20 years of experience as a psychotherapist and life & executive coach, my approach empowers you to conquer mental health challenges and find your purpose. Whether you're facing anxiety, depression, addiction, anger, self-doubt, or life's challenges, I'm here to help you embrace change. Get ready to embark on this transformative journey, and together, we'll unlock your full potential!
I'm here to support your personal growth journey. With nearly 20 years of experience as a psychotherapist and life & executive coach, my approach empowers you to conquer mental health challenges and find your purpose. Whether you're facing anxiety, depression, addiction, anger, self-doubt, or life's challenges, I'm here to help you embrace change. Get ready to embark on this transformative journey, and together, we'll unlock your full potential!
(415) 965-2414 View (415) 965-2414
Photo of Dr. Cammy Froude | Bliss In Being, Marriage & Family Therapist in San Francisco County, CA
Dr. Cammy Froude | Bliss In Being
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94115
Now is the time to get YOUR life back! We are currently accepting a limited number of clients for customized programs, including EMDR, Cognitive Processing Therapy, Gottman Therapy, and intensive couple seminars.
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
Now is the time to get YOUR life back! We are currently accepting a limited number of clients for customized programs, including EMDR, Cognitive Processing Therapy, Gottman Therapy, and intensive couple seminars.
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
(415) 942-1716 View (415) 942-1716
Photo of Veronica Elizabeth Encinas, Marriage & Family Therapist in San Francisco County, CA
Veronica Elizabeth Encinas
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94117
I am trained in Attachment Based EMDR, Mindful practices, and Family Constellation work.
My passion and dedication to this work lies in that asking for help is not a sign of weakness. Everyone at some point in their life has had some frictions or challenges and need support to get through those times. I work experientially and relationally. Welcoming clients to tell their stories, histories, and important aspects of life.
I am trained in Attachment Based EMDR, Mindful practices, and Family Constellation work.
My passion and dedication to this work lies in that asking for help is not a sign of weakness. Everyone at some point in their life has had some frictions or challenges and need support to get through those times. I work experientially and relationally. Welcoming clients to tell their stories, histories, and important aspects of life.
(415) 895-9752 View (415) 895-9752
Photo of Rebecca M Crabb, Psychologist in San Francisco County, CA
Rebecca M Crabb
Psychologist, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94115
I am also an EMDR consultant-in-training offering lower-cost EMDR consultation.
I welcome individuals willing to engage in an active, reflective treatment and try new ways of thinking and relating, both within and outside of therapy. I enjoy working with individuals in professions such as law, medicine, and engineering who seek to better manage the pressures that come with responsibility, and with artists, musicians, and writers, for whom creative expression is an integral part of emotional health. My other specialties include coping with medical illness and navigating caregiving challenges. My practice is open to adults of all ages, cultural backgrounds, gender identities, and sexual orientations.
I am also an EMDR consultant-in-training offering lower-cost EMDR consultation.
I welcome individuals willing to engage in an active, reflective treatment and try new ways of thinking and relating, both within and outside of therapy. I enjoy working with individuals in professions such as law, medicine, and engineering who seek to better manage the pressures that come with responsibility, and with artists, musicians, and writers, for whom creative expression is an integral part of emotional health. My other specialties include coping with medical illness and navigating caregiving challenges. My practice is open to adults of all ages, cultural backgrounds, gender identities, and sexual orientations.
(415) 639-9145 View (415) 639-9145
Photo of Rhea St. Julien, Marriage & Family Therapist in San Francisco County, CA
Rhea St. Julien
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94102
My speciality is working with women and non-binary people who have experienced trauma. I use a range of modalities, including EMDR, Expressive Arts Therapy, and Trauma-Informed Talk Therapy, to help my patients see real change. My approach is engaged, relational, and embodied.
My speciality is working with women and non-binary people who have experienced trauma. I use a range of modalities, including EMDR, Expressive Arts Therapy, and Trauma-Informed Talk Therapy, to help my patients see real change. My approach is engaged, relational, and embodied.
(415) 858-6773 View (415) 858-6773
Photo of Kelli Clark, Clinical Social Work/Therapist in San Francisco County, CA
Kelli Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
I'm a trained clinician in EMDR-IA (Eye Movement Desensitization and Reprocessing), a psychotherapy that enables people to heal from the symptoms and emotional distress that are a result of disturbing life experiences.
My expertise lies in supporting adult individuals dealing with symptoms of trauma, depression, anxiety, and connections between the mind and body. I am trained in various methods like Eye Movement Desensitization and Reprocessing (EMDR), which helps process past traumas. In my practice, I use an adaptable approach customized to your needs, with a focus on strengthening coping skills and resilience against stress and challenging relationship dynamics.
I'm a trained clinician in EMDR-IA (Eye Movement Desensitization and Reprocessing), a psychotherapy that enables people to heal from the symptoms and emotional distress that are a result of disturbing life experiences.
My expertise lies in supporting adult individuals dealing with symptoms of trauma, depression, anxiety, and connections between the mind and body. I am trained in various methods like Eye Movement Desensitization and Reprocessing (EMDR), which helps process past traumas. In my practice, I use an adaptable approach customized to your needs, with a focus on strengthening coping skills and resilience against stress and challenging relationship dynamics.
(415) 573-1773 View (415) 573-1773
Photo of Harmony Rousseau, Marriage & Family Therapist in San Francisco County, CA
Harmony Rousseau
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103  (Online Only)
To assist my clients in processing their traumas and accessing their strengths, I use a variety of modalities including EMDR, Brainspotting, Sensorimotor Psychotherapy, and Pia Melody’s Post Induction Therapy (PIT) model.
I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.
To assist my clients in processing their traumas and accessing their strengths, I use a variety of modalities including EMDR, Brainspotting, Sensorimotor Psychotherapy, and Pia Melody’s Post Induction Therapy (PIT) model.
I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.
(415) 687-4216 View (415) 687-4216
Photo of Dorene Paul, LMFT, Marriage & Family Therapist in San Francisco County, CA
Dorene Paul, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94102
Welcome, my name Dorene Paul and I am a licensed psychotherapist and marriage counselor. I have had the honor of practicing therapy for over 20 years, working with adults, couples and youth with a wide variety of issues. In my experience, each person comes to therapy with a unique set of experiences, feelings, issues, gifts, goals, therefore I use a variety of therapeutic approaches, from cognitive to current psychodynamic approaches and EMDR for those dealing with past trauma. In therapy I am your companion and counselor on a deeply meaningful journey.
Welcome, my name Dorene Paul and I am a licensed psychotherapist and marriage counselor. I have had the honor of practicing therapy for over 20 years, working with adults, couples and youth with a wide variety of issues. In my experience, each person comes to therapy with a unique set of experiences, feelings, issues, gifts, goals, therefore I use a variety of therapeutic approaches, from cognitive to current psychodynamic approaches and EMDR for those dealing with past trauma. In therapy I am your companion and counselor on a deeply meaningful journey.
(415) 780-9081 View (415) 780-9081
Photo of Ann Arora, Marriage & Family Therapist in San Francisco County, CA
Ann Arora
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94118
I am trained in CBT, EMDR, DBT, Somatic Experiencing and EFT, all of which allow me to integrate approaches that help reduce symptoms quickly and address longer standing patterns that may not be serving you.
I work with adults who struggle with depression and anxiety. I help my clients understand themselves and what triggers them, and importantly, I provide skills to help them manage their reactions to the stress and difficulties in their lives.
I am trained in CBT, EMDR, DBT, Somatic Experiencing and EFT, all of which allow me to integrate approaches that help reduce symptoms quickly and address longer standing patterns that may not be serving you.
I work with adults who struggle with depression and anxiety. I help my clients understand themselves and what triggers them, and importantly, I provide skills to help them manage their reactions to the stress and difficulties in their lives.
(415) 570-9484 View (415) 570-9484
Photo of Alexandra E Brown, Clinical Social Work/Therapist in San Francisco County, CA
Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
I help clients find their voice and rediscover joy. Having witnessed the profound impact of EMDR in my practice, I am passionate about empowering individuals to reclaim their lives from the clutches of trauma. Whether the scars are recent or buried deep within the past, my goal is to guide clients toward a place of healing, where they can rediscover their strength, resilience, and capacity for joy.
I help clients find their voice and rediscover joy. Having witnessed the profound impact of EMDR in my practice, I am passionate about empowering individuals to reclaim their lives from the clutches of trauma. Whether the scars are recent or buried deep within the past, my goal is to guide clients toward a place of healing, where they can rediscover their strength, resilience, and capacity for joy.
(415) 915-4523 View (415) 915-4523
Photo of Emily Ryan: Emdr And Trauma Intensives, Clinical Social Work/Therapist in San Francisco County, CA
Emily Ryan: Emdr And Trauma Intensives
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94115
I use a combination of IFS and EMDR to help you resolve PTSD, life conflicts and severe stressors.
I am committed to you and to transformation in your life. I am a Licensed Clinical Social Worker who provides specialized treatment in the areas of PTSD, anxiety, cancer care, depression and addiction. I have been providing therapy and counseling services to individuals, groups and families since 1999. Together we will focus on real solutions to problems and accessing your personal strengths. My background in mindfulness, IFS, EMDR and CBT based practices provides a framework for healing that is focused on both the internal strengths and resources of the individual, and the dynamic interplay between the person and their environment.
I use a combination of IFS and EMDR to help you resolve PTSD, life conflicts and severe stressors.
I am committed to you and to transformation in your life. I am a Licensed Clinical Social Worker who provides specialized treatment in the areas of PTSD, anxiety, cancer care, depression and addiction. I have been providing therapy and counseling services to individuals, groups and families since 1999. Together we will focus on real solutions to problems and accessing your personal strengths. My background in mindfulness, IFS, EMDR and CBT based practices provides a framework for healing that is focused on both the internal strengths and resources of the individual, and the dynamic interplay between the person and their environment.
(415) 787-4246 View (415) 787-4246
Photo of Chiaki Sasaki, Psychologist in San Francisco County, CA
Chiaki Sasaki
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
Since no one model fits all, I draw from psychodynamic depth psychology, CBT, EMDR, mindfulness and integrative mental health based practices to address your unique emotional and mental health needs.
I am a licensed, clinical psychologist with over 15 years of experience. I have extensive experience in working with diverse clients, ranging from preschool age children to adults. I use a warm, collaborative approach to help people who are experiencing anxiety (including panic attacks), depression, burnout, trauma, relationship problems and work stress. My primary concern is to assist each person to develop insights, clarity and tools to move towards emotionally fulfilling life and overall sense of well-being.
Since no one model fits all, I draw from psychodynamic depth psychology, CBT, EMDR, mindfulness and integrative mental health based practices to address your unique emotional and mental health needs.
I am a licensed, clinical psychologist with over 15 years of experience. I have extensive experience in working with diverse clients, ranging from preschool age children to adults. I use a warm, collaborative approach to help people who are experiencing anxiety (including panic attacks), depression, burnout, trauma, relationship problems and work stress. My primary concern is to assist each person to develop insights, clarity and tools to move towards emotionally fulfilling life and overall sense of well-being.
(415) 969-7244 View (415) 969-7244
Photo of Debra Miller, Marriage & Family Therapist in San Francisco County, CA
Debra Miller
Marriage & Family Therapist, RN, MFT, LPCC
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
EMDR, The Enneagram, Somatic therapies, and I am a certified Daring Way™ facilitator based on Dr Brené Brown's research on shame and vulnerability.
"The more aspects of myself I am given the freedom to know and live without reacting to as right or wrong, good or bad, the more I can witness all the elements of who I am and the healthier I am" ---Diane Shainberg. As a psychotherapist, I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of ourselves.The parts we cherish as well as the parts we want to change.
EMDR, The Enneagram, Somatic therapies, and I am a certified Daring Way™ facilitator based on Dr Brené Brown's research on shame and vulnerability.
"The more aspects of myself I am given the freedom to know and live without reacting to as right or wrong, good or bad, the more I can witness all the elements of who I am and the healthier I am" ---Diane Shainberg. As a psychotherapist, I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of ourselves.The parts we cherish as well as the parts we want to change.
(415) 347-5972 View (415) 347-5972
Photo of Leah Ehinger, Clinical Social Work/Therapist in San Francisco County, CA
Leah Ehinger
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
San Francisco, CA 94122  (Online Only)
As an EMDR, somatic, and DBT therapist, I specialize in supporting millennial women through life transitions.
Are you a millennial woman navigating significant life changes like a new job, motherhood, or financial stressors? Do anxiety and debilitating thoughts hinder your well-being? Are self-critical thoughts blocking your goals? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.
As an EMDR, somatic, and DBT therapist, I specialize in supporting millennial women through life transitions.
Are you a millennial woman navigating significant life changes like a new job, motherhood, or financial stressors? Do anxiety and debilitating thoughts hinder your well-being? Are self-critical thoughts blocking your goals? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.
(415) 322-5709 View (415) 322-5709
Photo of Bonnie Harrison, Clinical Social Work/Therapist in San Francisco County, CA
Bonnie Harrison
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
San Francisco, CA 94114
My approach is targeted to each individual and uses a combination of EMDR and insight-oriented therapy, with attachment-focused and cognitive behavioral approaches.
Sometimes we need extra support to get through difficult times in our lives, or a sounding board when making difficult decisions. I am here to provide a safe space for you on your path towards positive change and healing. If you are looking for a change in your life or struggling with feelings of depression, anxiety, grief or trauma, please reach out for a free consultation. If you are not sure if therapy is right for you, I am happy to discuss what you are looking for and support you wherever you are in this process.
My approach is targeted to each individual and uses a combination of EMDR and insight-oriented therapy, with attachment-focused and cognitive behavioral approaches.
Sometimes we need extra support to get through difficult times in our lives, or a sounding board when making difficult decisions. I am here to provide a safe space for you on your path towards positive change and healing. If you are looking for a change in your life or struggling with feelings of depression, anxiety, grief or trauma, please reach out for a free consultation. If you are not sure if therapy is right for you, I am happy to discuss what you are looking for and support you wherever you are in this process.
(415) 630-5734 View (415) 630-5734
Photo of Natasha Walter-Fisk, Marriage & Family Therapist in San Francisco County, CA
Natasha Walter-Fisk
Marriage & Family Therapist, MACP, CA:LMFT, MN:LPCC, CO:LPC
Verified Verified
3 Endorsed
San Francisco, CA 94122  (Online Only)
Hello! If you're looking for online therapy for anxiety, EMDR and / or IFS and you're in California, Minnesota, Colorado or an international location, you're in the right place. Anxiety often comes from inside, from thoughts, feelings or sensations that say, "I'm not good enough." Or "I'm not safe." Or from something that happened to you. We'll be real and go deep. Let's get at the roots of that anxiety and set you free. If you think "1st world problems," it's ok. We all deserve healing. Expat 3 times. Aware of cultural & generational differences. I work to be anti-racist, LGBTQIA2S+ ally / accomplice. Open minded. Sex positive.
Hello! If you're looking for online therapy for anxiety, EMDR and / or IFS and you're in California, Minnesota, Colorado or an international location, you're in the right place. Anxiety often comes from inside, from thoughts, feelings or sensations that say, "I'm not good enough." Or "I'm not safe." Or from something that happened to you. We'll be real and go deep. Let's get at the roots of that anxiety and set you free. If you think "1st world problems," it's ok. We all deserve healing. Expat 3 times. Aware of cultural & generational differences. I work to be anti-racist, LGBTQIA2S+ ally / accomplice. Open minded. Sex positive.
(415) 326-9914 View (415) 326-9914
Photo of Dr. Saarah D Nicolas, Psychologist in San Francisco County, CA
Dr. Saarah D Nicolas
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94158  (Online Only)
Through evidence-based approaches like Cognitive Behavioral Therapy, EMDR and mindfulness, I have helped numerous clients manage symptoms of PTSD, anxiety, depression, obsessive-compulsive disorder, and trauma-related issues.
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
Through evidence-based approaches like Cognitive Behavioral Therapy, EMDR and mindfulness, I have helped numerous clients manage symptoms of PTSD, anxiety, depression, obsessive-compulsive disorder, and trauma-related issues.
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
(341) 444-3958 View (341) 444-3958
Photo of Lea Didion, Psychologist in San Francisco County, CA
Lea Didion
Psychologist, PsyD
Verified Verified
9 Endorsed
San Francisco, CA 94123  (Online Only)
I am an expert in PTSD and trauma and am certified in evidence-based & informed treatments for PTSD (CPT, PE, EMDR, ACT, DBT).
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
I am an expert in PTSD and trauma and am certified in evidence-based & informed treatments for PTSD (CPT, PE, EMDR, ACT, DBT).
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
(202) 318-6076 View (202) 318-6076
Photo of Jan S. Cehn, LCSW,BCD, Clinical Social Work/Therapist in San Francisco County, CA
Jan S. Cehn, LCSW,BCD
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
San Francisco, CA 94114
I am an experienced and certified EMDR practitioner.
I am an experienced therapist who has been working with teens, individuals, couples and families for over 30 years. I see therapy as a partnership: you enter this process with your particular issues and uniqueness and together, through building trust, being curious and using specialized techniques, you progress. My approach is based on my client's personal history and their needs and, in general, I am quite interactive. I provide short-term as well as long-term treatment.
I am an experienced and certified EMDR practitioner.
I am an experienced therapist who has been working with teens, individuals, couples and families for over 30 years. I see therapy as a partnership: you enter this process with your particular issues and uniqueness and together, through building trust, being curious and using specialized techniques, you progress. My approach is based on my client's personal history and their needs and, in general, I am quite interactive. I provide short-term as well as long-term treatment.
(415) 889-8965 View (415) 889-8965
Photo of Karen S Rowe, Clinical Social Work/Therapist in San Francisco County, CA
Karen S Rowe
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94122  (Online Only)
By using EMDR Therapy and EFT( Emotional Freedom Tech you will have the chance to heal rapidly with a greater sense of mastery and faith in your ability to work through whatever life brings.
Therapy is a transforming way you can manifest remarkable lasting changes. You may have a history of sexual, physical, or emotional trauma that interferes with relationships, work, your parenting, your creative self and/or your ability to be in the the moment. You may also be struggling with difficulties with your mood, negative self talk or feelings of unresolved grief. Whatever your struggle is about I welcome the chance to be a part that change with you. Maybe it's time to find meaning from your pain, and create a new path full of hope, connection and positive self worth.
By using EMDR Therapy and EFT( Emotional Freedom Tech you will have the chance to heal rapidly with a greater sense of mastery and faith in your ability to work through whatever life brings.
Therapy is a transforming way you can manifest remarkable lasting changes. You may have a history of sexual, physical, or emotional trauma that interferes with relationships, work, your parenting, your creative self and/or your ability to be in the the moment. You may also be struggling with difficulties with your mood, negative self talk or feelings of unresolved grief. Whatever your struggle is about I welcome the chance to be a part that change with you. Maybe it's time to find meaning from your pain, and create a new path full of hope, connection and positive self worth.
(415) 430-9753 View (415) 430-9753

See more therapy options for San Francisco County

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.