Couples Counselling Therapists in Alberta

My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I have experience working with adults, couples, families, youth and children. My areas of interest include trauma, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling

We all deserve to experience life to the fullest and to enjoy rewarding relationships and happiness. Sometimes, our past or current experiences interfere with this and it can be very helpful to speak with a professional to help you overcome obstacles and enhance your well-being. My work with you will be one of empowerment, helping you to master your own individual healing and personal development. I will support you in healing your past, coping with the present, and envisioning a desirable and rewarding future in all aspects of your life.

Registered Therapeutic Counsellor - In addition , I have specialized with Level 2 training with the Gottman Method Couples Therapy.(2023) I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on.

At Conscientia Counselling we believe that a solid therapeutic relationship is crucial to the success of therapy. Changing long-held assumptions or behaviours and healing from past trauma is hard and overwhelming; which is why trusting your counsellor is so important. As the owner and clinical supervisor, Dayami helps individuals, couples and families identify and work through their presenting problems (depression, anxiety, marital issues, trauma) and implement effective solutions based on the goals they have established for their lives. The life you want to live is just a few conversations away. Contact us today!

My clinical interests include Anxiety, Body-Focused Repetitive Behaviours like skin picking and hair pulling, Couples Therapy, Depression, Grief, Relationship difficulties, Stress, and Trauma. I provide services in English, Hindi, and Punjabi to children as well as adults. In order to support and meet the needs of her clients, I offer various daytime and evening appointments.

I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.

Have you recently been struggling and feel like you could use some extra support? Do you have a hard time coping with how you are feeling? Are you feeling alone or struggling in the relationships in your life? Are you struggling with trauma you have experienced? Are you having a hard time sleeping? If you answered yes to any of these questions it may be time to seek out counselling in a safe and caring environment. Together we can create a plan to build on your strengths, and gain new resources and tools to assist you with your struggles. It is my desire to help you increase your hope, joy, and meaning in your life.

Couselling is a very individual and private experience. Sometimes people come to a therapist to overcome emotional pain or discomfort they are experiencing; sometimes they come because they want to resolve some inner conflict; and sometimes they come just because they want to become a better person. I try to match my skills with your needs and work sensitively with you to sort out what it is that brought you to me. I use a variety of therapeutic tools in a transparent way. I work with couples and individuals, both men and women.

You want a LIFE more worth LIVING! Lets create that together! At all times, we are always doing the best we can with what we have: the knowledge, skills, experience and the information we posses in the moment. But, we often judge our "past" selves (and others in our past) from where we are at "today". This can create problems. With guidance, we can learn how our own (and others) past decisions, actions and experiences can create problems for us today. With understanding, we can learn to live more effectively! I invite you to join me for this journey!!

I am a Registered Clinical Counsellor and licensed to work with the population who live in the province of British Columbia and Alberta, providing Virtual Online sessions. I am also Couples Therapist and use Gottman Method Therapy for couples experiencing communication breakdowns; helping in restoring and resolving conflict. In addition, I am a Certified Health Coach, for those experiencing concerns with disordered eating, diet, meal planning, body image, or other health concerns. I offer short and long term counselling. I am always learning, growing, and expanding, to better help others manage their own health and wellbeing.

Welcome to my page! It takes courage to be here. I love working with people from diverse cultural backgrounds and identities. I’ve had the pleasure of working with LGBTQIA2S+ & neurodiverse folks, people with visible/invisible disabilities, and people at different intersections of these identities. If you’d like help to identify, regulate, and communicate your emotions to understand yourself better and facilitate your relationships, I’m here for you! With my clients, I explore and work on topics such as life transitions, neurodiversity, interpersonal relationships, painful childhood experiences, grief & loss, and more.

Rhonda has over 25 years of experience working in the social work field. She is the owner of Crosswaters Counselling Services and holds dual registry in both Alberta and Saskatchewan and is now accepting new clients. Rhonda uses a variety of different therapy processes in order to meet her clients individual needs. Rhonda has the ability to connect with adults, couples, and families from diverse backgrounds. This allows her to bring a non-bias approach that centers on her clients and what they need to help them be successful in their therapeutic journey.

I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.

If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!

Is Depression preventing you from doing the things that you love? Is Anxiety causing you feelings of overwhelming worry? Have you suffered loss or trauma? Have you been the target of workplace bullying or a workplace injury? Do you suffer with chronic pain? Do you have concerns about your marriage and wish for better communication and problem solving? Is your teen struggling with navigating the challenges of school, friendships, anxiety, or depression?

Are you feeling stressed or overwhelmed? Do you need someone to talk to? I offer assistance to those experiencing immediate or long term difficulties with a wide range of issues including: depression, anxiety, addiction (or third party addiction), occupational challenges, divorce/ custody/ access, relationship issues, grief or loss, adjustment to change and trauma.

Are you feeling worried, overwhelmed, or disconnected? Are your thoughts, emotions, or reactions interfering with your work, school, sleep, or relationships? Is past trauma holding you back? Are you confused by what's going on in your body or brain? You don’t have to struggle alone anymore. We believe everyone can ease their suffering with the right help. We offer compassionate spaces where you can feel seen, heard, understood, and accepted. You can understand your experiences and create new possibilities. It is possible to feel better and find peace in your mind and body.

I envision helping clients wanting to address mental health issues such as anxiety, depression, stress, trauma, grief, or addiction. Their goal may be to alleviate symptoms, develop coping strategies, and improve overall well-being. Clients experiencing relationship issues, whether with a partner, family member, or friend, to improve communication, resolve conflicts, or navigate challenging relationship dynamics. Clients going through life transitions such as starting school, changing careers, getting married, becoming a parent, or retiring. A desire to gain a deeper understanding of themselves, their values, and their life purpose.

Nearing 19+ years of clinical experience, Christine works with individuals, couples, and families, ranging from 5-80+ years old.