Sleep or Insomnia Therapists in Saskatchewan

There are many challenges in life making it hard to do what you want or need to do. For example, anxiety, low mood, reduced concentration, life events, and limited sleep may make things hard. It often helps to talk about it and I am here to listen, and help you hear yourself and your next steps. I aim to help you do what you want to do and be who you want to be.

Hello, and welcome to my profile. I'm a clinical social worker with over 17 years of experience in the helping profession. From my experience, I believe everyone has the capacity to make changes in their life, and sometimes we need help making those changes. My practice is built on trust and collaboration and I’m committed to working with you to find the best approach to issues ranging from trauma to addiction to sleep. I'm passionate about the mind-body connection, and I have become intensely interested in sleep related issues such as insomnia and it is reflected in my approach to practice.

“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD

I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.

I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and have spent over 30 years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.

Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.

Are you or your partner experiencing difficulty with addiction, eating or personality disorders, anxiety, anger or depression? Are you caught in the net of pornography, alcoholism, drug or substance addiction or sex addiction? Is your sleep affected by rage or fear? Have you or your partner cheated? Have you been molested, raped or lied to? Afraid to tell your partner? If depression, anger or anxiety ensnare you or your loved ones, we can overcome it. If trauma or family dynamics imprison you, we will find a way to free you. Shame and regret can become a part of your past. Call now for your free consultation.

Are you concerned about your child? Do they struggle talking about things? You have come to the right place. My name is Rhonda Stimpson and I am a Registered Social Worker working exclusively with children in the world of Play Therapy. Children experience difficulties in their lives but are often too young to work through those feelings with traditional talk therapy. Sometimes those difficulties can look like behavior problems, trouble at school and with friends or sleep problems. Often all it takes is an opportunity to express those feelings and emotions with a trained therapist.

Marriage problems? Communication issues? Perhaps you feel your drifting apart or stuck arguing over the same thing never feeling heard? Intimacy has dramatically decreased or beginning to. Maybe you just need maintenance for your relationship so it stays at the current level and helps to cement emotional connection and bonding or you'd like your relationship to go beyond surface level. Couples counselling is our specialty. We also focus on divorce, co-parenting, infidelity recovery as well as narcissism and break ups. For individual therapy we focus on: anxiety, depression, trauma, PTSD, stress, return to work (off work stress leave), life changes. Specializations and training in: grief and loss, CBT-I for insomnia, divorce recovery, mindfulness. I use a family systems approach to therapy, as well as am trained in: EFT, Narrative, CBT.

Hello! You are here because you are looking for something - a change in the way your, or a loved one’s, life is going. I would like to help you. My experience encompasses working with individuals and families with a wide range of mental health issues including anxiety and mood disorders (including bipolar), psychotic disorders, obsessive-compulsive disorder (OCD), trauma experiences, concurrent disorders (mental illness and addiction), and personality disorders. I have also worked with individuals struggling with life issues such as grief and relationship problems. My focus is on caring, healing and wholeness.

I am so glad that you have decided to take control of your healing - I know it can be hard to do. I admire the fact you are here, because I know how challenging it back be to take this first step. It would be my privilege to support you through all the steps that follow as you recover, heal, and create the life you want and deserve. I support clients who are tired of feeling anxious, stressed, and/or depressed; who want to silence that inner-critic, heal from pain and loss, build their self esteem, improve their relationships, and take charge of their lives again.

I am a Registered Clinical Counsellor & the Owner/Director of Affirmation Wellness. I hold a Master’s of Education in Counselling Psychology from the University of BC & am a member in good standing with the BC Association of Clinical Counsellors. I've spent my career serving & supporting diverse populations of youth to elder clients in higher education, community non-profit & private practice settings. I also work extensively with the 2SLGBTQI+ community. In this role, I've gained experience supporting & working with people through stress, identity/sexuality concerns, depression, anxiety, grief/loss, trauma & relationship conflict.

Accepting new clients - I specialize in helping individuals (and couples) with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more. My primary focus is counselling with individuals and couples, although I have also taught extensively at the U of S, supervised graduate students’ clinical training and research, and testified as an expert in court.

Therapy is a reparative process toward personal growth and enhanced self-knowledge. A client who is willing to take the first steps toward self-knowledge and growth, has decided to take their mental well-being into their own hands. My role is to act as a guide and an ally in reaching a better state of mental well-being.

Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I am a registered psychologist (provisional) currently accepting new clients. I provide individual counselling to children (6+), adolescents, and adults. My training includes a masters of Education in counselling psychology and a Bachelor of Arts degree in Psychology. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approach I use is cognitive behaviour therapy, while drawing techniques from solution-focused therapy, play therapy, and more.

Go to my website to book and for more info: www.reclaimtherapy.ca. Have you been struggling and unsure why? Do you feel like you've tried everything, but nothing seems to work? Or not even know where to begin? I truly believe you are trying the best that you can. But I also believe that with the right support, insights, and guidance it is possible start healing and building the life you want for yourself. I would be honoured to go on this journey with you. It's not always easy, but it is worth it.

Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.