Sleep or Insomnia Therapists in 02871

We provide Counseling services with our Licensed Professionals. We value wellness and what it means to each individual person, children, adolescents and adults, which is why we are passionate about supporting people in leading well balanced and healthy lives. Many clients compliment us on our ability to respond to their requests in a timely manner and to establish a strong supportive and trusting relationship with them. We look forward to establishing that type of relationship with you.

Are you facing challenges in parenting, relationships, dealing with trauma, or navigating anxiety triggers? I have a deep understanding of these issues, drawn from my personal experiences. I’m passionate about helping others manage and overcome them. I love working with children, teenagers, & couples. I enjoy drawing children & adolescents in with play & art therapy. These creative approaches help them to express themselves & foster a strong therapeutic bond between us. I guide couples to move from distress, distance, or contention to a place of renewed closeness & intimacy.

Are you feeling stuck in a certain pattern of thoughts or behaviors that you find troubling? Are you struggling with anxiety, depression, negative self-talk, an annoying/addictive habit or relationship problems? It can be so overwhelming to face problems alone. You don't have to be alone. I would like to help.The decision to begin therapy is a challenging one.

Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.

I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.

It has been a privilege and an honor to treat clients with a multitude of problems in their time of need for over 25 years

I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.

Harmony, Balance & Happiness through Insight, Acceptance & Forgiveness. I see adults 28 and up, integrating DBT, psychodynamic and insight-oriented approaches with mindfulness, meditation and spiritual practices. I am trained in IFS and EMDR, powerful tools for working with trauma, grief, addictions and chronic pain.