Photo of Sonia Singh, Psychologist in 90230, CA
Sonia Singh
Psychologist, LCP
Verified Verified
Culver City, CA 90230
My specialized areas of focus are anxiety, stress, depression, sleep issues, ADHD, women’s mental health, health issues, life and professional transitions, and college student mental health issues.
I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.
My specialized areas of focus are anxiety, stress, depression, sleep issues, ADHD, women’s mental health, health issues, life and professional transitions, and college student mental health issues.
I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.
(619) 848-3011 View (619) 848-3011
Photo of Counseling Services, Inc., Marriage & Family Therapist in 90230, CA
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
Culver City, CA 90230  (Online Only)
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
(424) 353-4257 View (424) 353-4257
Photo of Playa Vista Counseling, Marriage & Family Therapist in 90230, CA
Playa Vista Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Culver City, CA 90230
Looking to create a more satisfying relationship with yourself, your partner or your family? We can help! Our team of therapists will help you identify your concerns and work together to create a path towards your goal. We work with clients who are experiencing problems concerning anxiety, depression, ADHD, relationships and trauma. Our therapists are trained in working with individuals as well as couples, using evidence based treatments such as CBT for effective therapy.
Looking to create a more satisfying relationship with yourself, your partner or your family? We can help! Our team of therapists will help you identify your concerns and work together to create a path towards your goal. We work with clients who are experiencing problems concerning anxiety, depression, ADHD, relationships and trauma. Our therapists are trained in working with individuals as well as couples, using evidence based treatments such as CBT for effective therapy.
(323) 347-3164 View (323) 347-3164
Photo of Anna R. Johnson, Clinical Social Work/Therapist in 90230, CA
Anna R. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Culver City, CA 90230  (Online Only)
Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extensive knowledge in foster care, adoption, and the family court system.
Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extensive knowledge in foster care, adoption, and the family court system.
(424) 291-5452 View (424) 291-5452
Photo of Ava Martinez, Marriage & Family Therapist in 90230, CA
Ava Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
I'm a licensed marriage and family therapist in California, providing feminist and trauma-informed therapy to adolescents, adults, and couples. I am particularly passionate about collaborating with my clients to unpack and process the complex trauma associated with holding marginalized identities. Additionally, I have a background and training in the treatment of eating disorders, self-harm, and substance use disorders. My work with couples focuses on non-traditional couples.
I'm a licensed marriage and family therapist in California, providing feminist and trauma-informed therapy to adolescents, adults, and couples. I am particularly passionate about collaborating with my clients to unpack and process the complex trauma associated with holding marginalized identities. Additionally, I have a background and training in the treatment of eating disorders, self-harm, and substance use disorders. My work with couples focuses on non-traditional couples.
(323) 940-5489 View (323) 940-5489
Photo of Minerva Paz, Marriage & Family Therapist Associate in 90230, CA
Minerva Paz
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Culver City, CA 90230
My approach is focused on providing understanding to all the emotional unknowns. I enjoy working with all age groups and couples ! I find that when working with couples I primarily use attachment theory to create an understanding not only of yourself but of your partner and how you can compliment each other.
My approach is focused on providing understanding to all the emotional unknowns. I enjoy working with all age groups and couples ! I find that when working with couples I primarily use attachment theory to create an understanding not only of yourself but of your partner and how you can compliment each other.
(323) 996-3524 View (323) 996-3524
Photo of Tara M Brisco, Clinical Social Work/Therapist in 90230, CA
Tara M Brisco
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver City, CA 90230
Finding a therapist who is the right fit for you is a huge first step in healing and moving towards your therapeutic goals. I am not a "blank slate" therapist. Convinced that connections heal, my style is warm, relational, client-centered, strengths-based and strongly influenced by Buddhist Psychology. I meet my clients where they currently are and support them in healing and moving towards their goals. Please be advised that when sharing personal information through calls and emails via Psychology Today they will first be seen and directed by my assistant to myself or colleagues at my group practice of Wounded Healers Inc.
Finding a therapist who is the right fit for you is a huge first step in healing and moving towards your therapeutic goals. I am not a "blank slate" therapist. Convinced that connections heal, my style is warm, relational, client-centered, strengths-based and strongly influenced by Buddhist Psychology. I meet my clients where they currently are and support them in healing and moving towards their goals. Please be advised that when sharing personal information through calls and emails via Psychology Today they will first be seen and directed by my assistant to myself or colleagues at my group practice of Wounded Healers Inc.
(844) 634-2363 View (844) 634-2363
Photo of Marcela Rondani, Marriage & Family Therapist in 90230, CA
Marcela Rondani
Marriage & Family Therapist, MA, LMFT, CEDS, PsyD
Verified Verified
2 Endorsed
Culver City, CA 90230
I believe that psychotherapy can be a tool to help someone to increase their self-awareness and promote healing and reparation to the life's pain and struggles. If you would like someone on your side to the new journey of rediscovering who you are and who you want to be, that is my goal. To provide support through this new path with the objective that life will unfold with more joy and happiness.
I believe that psychotherapy can be a tool to help someone to increase their self-awareness and promote healing and reparation to the life's pain and struggles. If you would like someone on your side to the new journey of rediscovering who you are and who you want to be, that is my goal. To provide support through this new path with the objective that life will unfold with more joy and happiness.
(310) 933-3406 View (310) 933-3406
Photo of Men's Issues - Dr. Dean, Psychologist in 90230, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Culver City, CA 90230
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(562) 376-5143 View (562) 376-5143
Photo of Leah Stryer, Marriage & Family Therapist in 90230, CA
Leah Stryer
Marriage & Family Therapist, LMFT, MA
Verified Verified
Culver City, CA 90230  (Online Only)
I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.
I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.
(747) 252-5554 View (747) 252-5554
Photo of Kristen Smith, Marriage & Family Therapist in 90230, CA
Kristen Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Culver City, CA 90230
I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.
I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.
(747) 236-6609 View (747) 236-6609
Photo of Charles M. Litman, Marriage & Family Therapist in 90230, CA
Charles M. Litman
Marriage & Family Therapist, PhD, MFT, TFT, CAMF, EAS-C
Verified Verified
Culver City, CA 90230  (Online Only)
If you struggle with stress and anxiety or have difficulty coping with the sometimes problematic or troubling situations in life, please know that these experiences are not necessary...What if, when you awake tomorrow morning, you could begin to live a stress and anxiety free life? It's your choice, and I can show you how. If you have a personal history of trauma and abuse, you CAN overcome it. Your personal life and relationships can...and will improve, as you find your true happiness. Why wait? You can begin to change your future NOW? Call to find out how.
If you struggle with stress and anxiety or have difficulty coping with the sometimes problematic or troubling situations in life, please know that these experiences are not necessary...What if, when you awake tomorrow morning, you could begin to live a stress and anxiety free life? It's your choice, and I can show you how. If you have a personal history of trauma and abuse, you CAN overcome it. Your personal life and relationships can...and will improve, as you find your true happiness. Why wait? You can begin to change your future NOW? Call to find out how.
(818) 962-4310 View (818) 962-4310
Photo of Natasha Mehta, Psychologist in 90230, CA
Natasha Mehta
Psychologist, PhD
Verified Verified
1 Endorsed
Culver City, CA 90230
I am a licensed clinical psychologist with nearly a decade of experience in the treatment of trauma, anxiety, and depression. My approach to therapy is to provide a safe, non-judgmental space for you to explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. In addition to private practice, I have worked as the Team Lead on the women’s unit of a mental health residential rehabilitation treatment program and currently work in a medical center’s outpatient mental health clinic, where I provide psychotherapy and supervise trainees.
I am a licensed clinical psychologist with nearly a decade of experience in the treatment of trauma, anxiety, and depression. My approach to therapy is to provide a safe, non-judgmental space for you to explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. In addition to private practice, I have worked as the Team Lead on the women’s unit of a mental health residential rehabilitation treatment program and currently work in a medical center’s outpatient mental health clinic, where I provide psychotherapy and supervise trainees.
(424) 232-0695 View (424) 232-0695
Photo of Denise Maratos, Pre-Licensed Professional in 90230, CA
Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Culver City, CA 90230
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
(323) 347-3849 View (323) 347-3849
Photo of Charles B Walker, Clinical Social Work/Therapist in 90230, CA
Charles B Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Culver City, CA 90230
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time, it’s easy to navigate on our own, but quite often, a licensed psychotherapist is needed to restore balance and provide the necessary tools to rebuild and/or redirect your life toward becoming more fulfilling, uplifting, and enjoyable. As your therapist, I’m committed to creating a safe place to address any issues you feel are holding you back from becoming the very best version of yourself; creating a relationship built on trust, honesty, and understanding.
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time, it’s easy to navigate on our own, but quite often, a licensed psychotherapist is needed to restore balance and provide the necessary tools to rebuild and/or redirect your life toward becoming more fulfilling, uplifting, and enjoyable. As your therapist, I’m committed to creating a safe place to address any issues you feel are holding you back from becoming the very best version of yourself; creating a relationship built on trust, honesty, and understanding.
(310) 421-9655 View (310) 421-9655
Photo of Rose Hickman Smith, Marriage & Family Therapist in 90230, CA
Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
4 Endorsed
Culver City, CA 90230  (Online Only)
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
(424) 543-2402 View (424) 543-2402
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.