Therapists in 92128

Every woman is unique! My strength is to help you find your own voice so you can make decisions about your life, especially when the emotional terrain is muddy. My clients include women of diverse backgrounds experiencing anxiety, depression, mood changes, loss (human or furry), and relationship challenges. Sometimes these challenges may leave you feeling worried, scared, or confused and needing a non-judgmental space to make sense of what has happened. Whether you are a daughter, student, wife, mother, or grandmother going through life transitions or major changes, I’m here to help!

Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.

I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: all with the support you deserve. Having 20 years of experience in the Rancho Bernardo/Rancho Santa Fe/Poway area, I have worked in clinic and hospital settings in addition to private practice. Age range of my clients: teenagers to older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.

Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.

My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.

I am a clinical psychologist with 20 years of experience in the mental health field. I provide child, adolescent and individual therapy. I provide support for developing coping skills, improving self-esteem, managing relationships, working to resolve family issues, and overcoming life's obstacles. Whether you are seeking a healthier lifestyle or dealing with the unexpected I can help.

I am a Licensed Clinical Psychologist and certified cognitive behavioral therapist who has been in private practice since 1999. Until 2014, I was the Senior Reproductive Psychologist in the Maternal Mental Health Division, Department of Psychiatry at UCSD. Educationally, I first earned Dual Bachelor Degrees in Psychology and Music from St. Olaf College. After earning a Ph.D. and M.A. in Clinical Psychology with a Health Psychology Emphasis from CSPP, I completed an internship at Scripps Clinic and a Fellowship at the Medical University of South Carolina.

People who seek therapy are already in a position to feel better simply because they have taken that first step to ask for help. My experience as a psychotherapist for couples and adult individuals has included individuals with weight issues, health and fitness behaviors, stress management, relationship problems, grief and loss, depression, and anxiety. My approach emphasizes self-awareness and self-care as I help individuals find and maximize their strengths to help them cope with life stressors.

My primary goal in working with individuals, couples, and families is to help you achieve your full potential and lead a life in the present that is fulfilling and meaningful. We achieve this through a structured, non-confrontational approach where together, we will search for patterns in your life that are causing you difficulties. I am a cognitive-behavioral therapist with 15 years experience in private practice. My office is conveniently located just west of the 15 freeway and Miramar Road. For more detailed information about my services, please visit my website at Cognitivebehaviortherapy.net

Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.

As a Marriage/Family therapist and Educational Psychologist I assist individuals, families, couples and children overcome difficulties and begin the process of change in a safe, supportive environment. I specialize in Behavioral Issues, PTSD, relationships, parenting, effective communication, grief and loss, ADHD and Life Transitions. I help the whole person within their family, social environment and community. As a therapist and person I am committed to helping my clients create their journey through life in a positive, affirming manner.

Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes in order to help you feel better about yourself and live the life you deserve. I specialize in assisting individuals with identifying patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.

Life is difficult. There so no doubt about it! We have so many challenges to juggle -families, work, health, finances, stressful life-events, and loss. We can’t avoid life’s challenges, but we can learn how to meet them with equanimity, wisdom and compassion. In doing so, our well-being increases and we can live a more authentic life, and be of service to those around us. Relationships improve, and we are able to bring our best self to each of life’s moments. We can meet the joys and sorrows of life with love and gratitude. As a mindfulness-based psychotherapist, I can assist you in finding this inner wisdom and grace.

I believe that counseling is a collaboration between client and therapist. I combine both traditional therapy techniques (CBT, DBT, etc.) with the knowledge that each member brings about themselves to help them create the best rest of their lives. Humor, feedback, support, skill building and education are all used in this collaboration. Warning: I give homework! I use lots of humor in therapy. Some of the issues I am adept at working with are: Pet Loss/Grief, People Loss/Grief, Native American Issues, Menopause, Neurodiversity and Introvert issues, Self Esteem and Confidence, Caregiver issues, Isolation and Loneliness, and much more

My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.

First, I strive to create a safe environment where the client feels heard, understood and supported. The compasionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape.

I am a Licensed Clinical Social Worker licensed in California with over 30 years of experience working as a Psychiatric Social Worker and Psychotherapist. I have worked with forensic clients with various concerns, including major mental illness, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and helped those who have instigated physical trauma or emotional abuse.

Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.

Hello, My name is Halima Eid LPCC 13443. I have over 4+ years of experience working with various issues including relationship/marriage conflicts, eating disorders, transgenerational trauma, racial trauma, homelessness, familial conflicts, being a first-generation college student, religious and cultural barriers, etc. I work with individuals from a holistic approach, taking into account all aspects of the individual's life (social, relational, emotional, mental, physical, cultural, and environmental) that may impact their overall wellness.