Therapists in Albuquerque, NM

Adults, children, adolescents, and couples: Going through a major transition? Working through a difficult time? I am an optimistic therapist that can help you. Need a different perspective? Need to brainstorm? Need to problem solve? I am a practical therapist that will help you with working through life transitions. I will facilitate a process that will help you explore, evaluate, and move through the situation you are in. I utilize many modalities of treatment during which I focus on the here and now. I can help you explore what is going on and what is the best course to help.

If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.

I work with teens and adults that are struggling with anxiety, trauma, ADHD, and stress. I prioritize establishing a genuine connection where you feel seen, heard, and validated. By fostering an atmosphere of respect, non-judgment, and empathy, I aim to create a safe space where you can freely explore your thoughts, emotions, and life challenges. As a client-centered therapist, my role is to walk alongside you as a supportive guide, offering empathy, understanding, and aim to bring a comfortable atmosphere while you heal.

I am committed to providing therapy services that is both compassionate and empowering. I work with adults, adolescents and families. My approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. My approach to therapy is to help process thoughts and feelings in an environment that is safe and non-judgmental.

I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities. Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.

As a therapist integrating psychoanalytic frameworks, expressive arts therapy, and yoga, I offer clients a multifaceted approach to healing and self-discovery. By combining insights from psychoanalysis with the transformative power of creative expression and the mind-body connection fostered by yoga, I seek to offer clients a pathway to explore their inner worlds, release emotional blocks, and cultivate holistic well-being. Through this integrative approach, clients can gain deeper self-awareness, insight into unconscious patterns, and develop practical tools for managing stress, enhancing resilience, and improving relationships.

My goal is to support & encourage with compassion, empathy & respect. I have become painfully aware of the need for affordable, professional & efficient, solution focused support, especially during the holidays! I am experienced in working with individuals &/or couples who are struggling alone &/or in their relationships or who are dealing with such issues as anxiety &/or depression, trauma, addiction, legal issues, gender identity, infidelity, divorce, ADHD/Autism (I am a professional member of AANE, the Asperger/Autism Network) &/or learning disorders, physical conditions, bullying, suicidal ideation &/or grief & loss.

We are excited to meet you on your journey to healing. We are committed to providing therapy services that are both compassionate and empowering. We work with adolescents, adults, and families. Our approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. We have experience working with a variety of issues including depression, anxiety, trauma, grief, ADHD, behavioral issues, attachment disorders, and marital and family issues. Therapy is about acquiring the tools we need when faced with adversity.

Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.

Does your life feel like "Groundhog Day" (same stories and patterns repeating)? Are you looking to work on developing a new and healthier you? If so, I can help. My priority Is to collaborate, empower, and provide a space where change is nurtured. Please know there will be challenging moments; it is normal for people to want to quit before change takes place. You are wise and brave for taking this first step forward. My goal is to help you to discover new ways to modify unhealthy patterns and thoughts.

Providers at Resonance can treat a variety of issues and clients, including adult survivors of child abuse, ADHD, Autism, CPTSD, PTSD, and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach also focuses on the intersection of race with other identities, such as gender, sexuality, socioeconomic status, and geographic location.

Hello there! My name is Ariel McGrew, and I am a licensed professional clinical mental health counselor (LPCC) in New Mexico and LPC in Colorado. I specialize in Telemental Health services and am passionate about providing personalized and compassionate care to my clients. I am certified in various mental health treatment areas. My services are designed to be effective, confidential, and convenient for individuals across NM & CO. Whether you need support for a personality disorder, are struggling with anxiety, or require a comprehensive ADHD assessment and treatment, I am here to guide you toward a more balanced and fulfilling life.

Hello, I am an experienced Licensed Professional Clinical Counselor specializing in treating Trauma, Chronic Pain, Anxiety, Depression, Eating Disorders, ADHD, Life Transition issues, and Stress. I am trained in IBSR, EMDR, DBT, EFT, and CBT and Yoga for Trauma. We can work together so you feel comfortable, using traditional talk therapy, Body/Mind approaches or a combination of the two. Most people come to counselilng when they are stuck, frustrated and feel they aren't able to move forward with their lives, hopes and dreams. Taking the first step isn't easy, but the beauty is that you've started your new journey already!

The folks I work with are typically coping with the effects trauma and are wanting to re-process using EMDR. They are typically LGBTQIA+ folks, neuro-divergent, & have varying ways of life. They are people struggling with generalized and social anxiety, Grief, PTSD, or ADHD. In addition to being a counselor, I am also an End of Life Doula so I have knowledge in supporting people who have loved one's at the end of life. I also enjoy working with folks who like to utilize Astrology and Tarot in their therapy journey if it is within their pre-established belief system. Please note that I only see adults 18+.

If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.

With her calm demeanor and thoughtful approach, Anna is a licensed therapist who is passionate about healing. Over 10 years of experience equips her to gently guide clients struggling with anxiety and fight-or-flight responses toward new understanding. Anna's specialty is somatic therapy, tapping into the mind-body connection to help individuals slow down and find balance. As defenses soften, she creates space for self-discovery. Her proven techniques empower clients to uncover meaning, passion, and possibility in their lives. When you're ready for change Anna will be there to listen, understand, and walk with you on your journey

Coping with life's ups and downs can feel daunting at times. Having someone to rely upon and lend a helping ear can help to lessen feelings of isolation and anxiety. I work to create a positive holistic space where we can grow and build together. This is a judgment free zone where compassion and empathy live and thrive. I am a Clinical Counselor that is goal oriented.

I have always been fascinated by human behavior and the human condition. I would like to specialize in neurodiversity, complex trauma, and self-esteem. I am a firm believer in creating accommodations and striving for self-compassion and acceptance. I believe that we as humans are wired for connection. At times unhealthy relationships are all we know. I enjoy working with couples as I believe that making a commitment to another human is one of the most vulnerable things we do in our lives. I strive to help my clients and couples develop a strong sense of self to foster healthy, reliable, and trustworthy relationships.

Mrs. Viridiana Rubio is trained in evidence based practices and client centered approaches that allows her to guide people into self compassion, self care, self love and ultimately healing. She provides guidance, teachings and ways to change perspective in order to achieve the highest level of mental health. These tools are intended to be life long resources for a person dealing with life's anxieties, losses, changes and traumas of all types. When in relationship with others, there is a complexity that often needs help in navigating, therapy is a great resource. If you are ready to take the step towards self growth, email or call!